Thank you, Eugene Paul. You keep me motivated with your beautiful smile and great attitude! I’m a boomer and can keep up with most younger people. I am a walker and need to keep my brain and body tuned up. Your program is A-1.
@PaulEugene3 жыл бұрын
Thank you so much!
@reneciawilson20804 жыл бұрын
Just got my step today so I don’t miss out on these awesome routines. I had awkward moments with the L step but the rest was fine. Thanks again for all you do!
@PaulEugene4 жыл бұрын
Thnaks so much, more on the way. I will doing a series of step workouts at this level.
@joanwraith85568 ай бұрын
I thoroughly enjoy your step workouts, particularly the slower paced ones. This one was ideal and a good choice of music. I’m gradually working my way through all your workouts and am so pleased that your channel popped up in my recommended feed. Thank you for sharing your workouts with us
@PaulEugene8 ай бұрын
You're so welcome! I plan on doing more at this pace.
@patriciawhite68204 жыл бұрын
Such a good workout!!! I love step aerobics.
@PaulEugene4 жыл бұрын
Great!
@lindaa.32374 жыл бұрын
I'm much happier with the slower tempo. Thank you for this.
@PaulEugene4 жыл бұрын
I am so glad I have in my heart to do step at a slower tempo, more to come.
@avrilskeete37614 жыл бұрын
If I said that I got all the steps down pack I would be lying but I was able to keep up with you and that was encouraging. Your step moves are awesome. Thank you coach Paul.
@PaulEugene4 жыл бұрын
Your most welcome. Moe of these slow pace step workouts to come.
@latricebyrd3134 жыл бұрын
Thank you, I knew you would give us the complete package. I'll get this in again with that cool down. Thank you. Be Blessed!!
@PaulEugene4 жыл бұрын
Your most welcome!
@sandypans404 жыл бұрын
Thank you Coach Paul Eugene. I am a sweaty mess but I did it. I love your enthusiasm. Have a great day from the UK 😊
@PaulEugene4 жыл бұрын
You too!
@se_me1756 Жыл бұрын
Woo Hoo! ❤ Another fun and sweaty step workout done! 🔥 I knew all of the steps tonight! 🙌🏾 Great way to end the workout week! Thank you! 🙏🏾
@PaulEugene Жыл бұрын
Wonderful!
@mrschez212 жыл бұрын
This is hands down my favorite video! Thank you Coach Paul! You still got it goin on!!
@PaulEugene2 жыл бұрын
Awesome! Thank you!
@avm96474 жыл бұрын
Fantastic Coach thank you 😀
@PaulEugene4 жыл бұрын
Glad you enjoyed it!
@mariest-cyr58194 жыл бұрын
I love your step workout 👍. Thank you from Montreal 😊
@PaulEugene4 жыл бұрын
You're so welcome!
@darrinbauford21484 жыл бұрын
Hello I'm just in aww you have been a work out warrior since the 80's and you are "still" in motion. I have shared several of your video. I have been running for 21yrs and I add one of your videos Daily. Love you "flavor" of LIFE
@PaulEugene4 жыл бұрын
Awesome! Thank you!
@amberfire12345674 жыл бұрын
Love that music 🎶
@PaulEugene4 жыл бұрын
great!
@se_me1756 Жыл бұрын
Friday’s workout complete! TY! ❤
@PaulEugene Жыл бұрын
You're so welcome!
@jogrecoschroeder54062 жыл бұрын
Loved the music and beat to this step. Easy for this beginner to completely stay with it!, Thank you!😊
@PaulEugene2 жыл бұрын
You're so welcome!
@bowc504 жыл бұрын
It was a great new one !! Haven't done the steps for a while Good work out !! Thanks. I recommend you to everyone !!
@PaulEugene4 жыл бұрын
You're so welcome!
@audreyhinton36463 жыл бұрын
Great workout! Haven't done Step classes in many years. I can get back to it now with you, Eugene.
@PaulEugene3 жыл бұрын
Welcome back! more to come
@denisemoore36243 жыл бұрын
I found this , this morning . Completed for the first time in many years . Love this work out Paul, you make it so much fun with your soul and grove . Will be dong it again tomorrow morning Keep the funk coming Paul x
@PaulEugene3 жыл бұрын
Thank you for sharing your thoughts. More to come.
@susanhartley92062 жыл бұрын
Yay! So happy to have this one! The 120 bpm was a little quick, since I was doing your 118 bpm video before - But with your good coaching, I pretty much got it! Good moves & good music! And it was fun as well as challenging! Many Thanks!
@PaulEugene2 жыл бұрын
Your most welcome!
@ramonaberry-ingram95874 жыл бұрын
Good step aerobics class! Thank you!
@PaulEugene4 жыл бұрын
You're welcome!
@Non-random_Earthling3 жыл бұрын
Wow! This was a great workout and mood lifter! Thank u, your energy and spirit is motivating.
@PaulEugene3 жыл бұрын
Glad you enjoyed it!
@SashaRed14 жыл бұрын
:) what a great workout, thanks for sharing your spirit and workout with us Coach Paul!
@PaulEugene4 жыл бұрын
Glad you enjoyed it!
@RoSa-kr8hy4 жыл бұрын
This was a really good workout. I am going to keep doing it to get better at it.
@PaulEugene4 жыл бұрын
Great!
@bowc503 жыл бұрын
Hi Paul, 69 and did this one for the first time. Reached my Zone minutes on my Fit Bit Versa 2 I feel great !! Thanks so very much for your workouts !!
@bowc503 жыл бұрын
oops i guess i did this one before did much better this time !!
@PaulEugene3 жыл бұрын
Thank you so much!
@avm96474 жыл бұрын
That was really wonderful! (Especially after that throw back!!! 😀
@PaulEugene4 жыл бұрын
Thanks! 😄
@avm96473 жыл бұрын
@@PaulEugene it would be lovely to watch you do a throwback step. ‘Watch’ being the operative word! 😀
@Mrsmac-bg7xm3 жыл бұрын
Great workout! I am not quite a baby boomer but wanted a basic easy step workout. I decided to add a riser for a challenge, but I had to drop them bad boys at around 26 min!! No shame! So glad I did this before the side lunges! 😂 Thank you for a great workout! I’ll be back!!!
@PaulEugene3 жыл бұрын
Your most welcome!
@ritameyer4701 Жыл бұрын
Really good one for us Seniors 🎉❤
@PaulEugene Жыл бұрын
thanks
@purpledancer49144 жыл бұрын
Yay! Next week.
@PaulEugene4 жыл бұрын
Good to hear
@andreameany78114 жыл бұрын
Really enjoyed this. I had COVID over Christmas and am just now feeling like I’ve got my strength back so I’m so happy I managed to complete it 😊
@PaulEugene4 жыл бұрын
That is great news to hear!
@mgt443 жыл бұрын
Hi Paul Eugene...my fav exercise tapes from back in the day were Jane Fonda & Gin Miller step tapes. Now that I'm 67 I can't do them but I've been searching for one I could complete. This is it! I just completed the whole routine and can't wait until tomorrow morning to do it again!!!
@PaulEugene3 жыл бұрын
That is wonderful. I just video tape a new one today. I will up load in a few days.
@mcdianer3 жыл бұрын
“I like to step when I move it...”. Thank you for another great workout. I almost learned the L-step. I don’t know which part of the workout I like more - the music or the moves.
@PaulEugene3 жыл бұрын
I love both. It's time for a new one....
@sandypans404 жыл бұрын
Yayyyyyy. I will do this again tomorrow 😁
@PaulEugene4 жыл бұрын
Wonderful!
@avm96473 жыл бұрын
I don’t know why but that music you refer to always reminds me of ‘you can ring my bell’ 😀
@PaulEugene3 жыл бұрын
It could have a similar sound.
@bowc503 жыл бұрын
Haven't done this one since it came out !! I think I was out of shape.. The last 10 minutes on did on the floor ! But it was a great one Paul 69 years young.. Will be 70 this year.. :)
@PaulEugene3 жыл бұрын
I am glad you did what you could do. I love inspiring us baby boomers.
@terimalkin67462 жыл бұрын
Able to do a few moves that I couldn't do yesterday with a different step workout. Nice to see improvement.
@PaulEugene2 жыл бұрын
great
@hoganFE4 жыл бұрын
Thanks for the vid! I am not sure my boomer mom could last 45mins!
@PaulEugene4 жыл бұрын
SHe just may you don;t know what us boomer have in us.
@susanaustin_filmproducer4 жыл бұрын
Yahhh excited to try new Step Thnxyou Paul 🙏 I've been on hold for 7 weeks since an Operation, but now back 😇
@PaulEugene4 жыл бұрын
Great!
@mcdianer4 жыл бұрын
As usual I loved this workout. My favorite was the kicks and turns; I need to work on my L-step. Do you use any raisers on your step?
@PaulEugene4 жыл бұрын
Thank yo for sharing your thoughs. I no longer use raisers with my step. because of a back injury!
@mmcgarva2 жыл бұрын
💓
@PaulEugene2 жыл бұрын
Thanks
@AW-sv7wh4 жыл бұрын
Where did you buy your stepper,? It looks sturdy.
@PaulEugene4 жыл бұрын
This stepper is from 20 years ago. A friend gave it to me.
@sandrathomas74384 жыл бұрын
Paul I could not find my step did I do it with the imaginary step?? yes I did have a good day great workout thank you