Step Aerobics Easy & Fun To Hip Hop Funk Soul Groove | BPM 120 | Beginner Baby Boomer Friendly!

[@lifeisbeautiful7464]

Yayyyyyyyyyy let’s get it.....your blessed to move so move it & groove it 💃🏽🕺🏽💃🏽🕺🏽💃🏽🕺🏽

[@PaulEugene]

Thank you so much!

[@mrs.reluctant4095]

Who-hoo! 🎉🌟 Great musicality. Love the groove of this. Great fun, thank you so much! 👏

[@PaulEugene]

Thanks so much!

[@jeanneegan9803]

SO MUCH FUN!! This brought me back to the 80s and 90s when i was in my 20s.

[@PaulEugene]

Me too when I was much younger!

[@synitaharris2939]

I love the beat on this video. I have a stepper that I have not used in years. I will be using it for this workout. Thank you 😇

[@PaulEugene]

You're so welcome!

[@savaskingfisher4842]

Ooooooooo Yeaaaaaah ! I’ve stepped danced and trampolin’d my way through lock down with you Paul Thank you for the latest addition to my ‘surviving the pandemic with lovely Paul Eugine’ library I’m so grateful to you 🤗👍x

[@PaulEugene]

Enjoy!

[@latricebyrd313]

Great workout Paul. Thank you!!

[@PaulEugene]

You're so welcome!

[@mrschez21]

Thank you for these videos from a fellow baby boomer! 😂❤️God bless you!

[@PaulEugene]

You are so welcome!

[@tvc31110831]

Thank you Paul! This 120 BPM is just fine!

[@PaulEugene]

Glad you like it!

[@kathleenbrown3180]

Can't wait to try this one....going to try my 6inch step for this!!! Thanks Coach Paul!

[@PaulEugene]

Hope you like it!

[@Carmen55422]

Thank you good workout ,at just the right speed. Appreciate you.

[@PaulEugene]

You're so welcome! I will be re uploading. For some reason the last part was cut off.

[@PinkLace74]

Thank you for this step workout and all of your workout videos! Im a GenX’r and get the best results working out with you! Thanks Paul Eugene!

[@PaulEugene]

You're so welcome!

[@edileidecathcart7676]

Can’t wait to do it tomorrow ! Love the music. Thank you for one more wonderful workout.🍁🍁🍁

[@PaulEugene]

You're so welcome!

[@ВалентинаАндросова-л9я]

Супер! Зарядка +настроение! Спасибо!

[@PaulEugene]

огромное спасибо

[@karenpetty]

Can’t wait to try this one! Love your workouts Coach Eugene! ❤️

[@PaulEugene]

Awesome! Thank you!

[@Thesberry4]

This was super fun. My legs thank you and so do I. This was not too strenuous but I still worked hard!

[@PaulEugene]

Thank you so much. It was meant not to be too strenuous.

[@halinawierzbicka7918]

thank you Eugene ..

[@PaulEugene]

Your most welcome!

[@lindarobinson5792]

I love this paul. Especially the music.

[@PaulEugene]

Your most welcome.

[@purpledancer4914]

Wow so dedicated!!! Great spirit.

[@PaulEugene]

Thank you!

[@avm9647]

Oh! I must stop everything to do this! Lol😀

[@PaulEugene]

Great!

[@irmaworld65]

Getting ready to do this now

[@PaulEugene]

Great!

[@Jeanneellis2000]

Love, Love, LOVE IT!! Love, Love LOVE Y*O*U and your beautiful spirit 💕💕

[@PaulEugene]

Your most welcome!

[@annieheller6208]

my work out today - loved it!

[@PaulEugene]

Wonderful!

[@reneerednour3951]

Loved this! Was looking for something a little different!😊

[@PaulEugene]

Glad you liked it!!

[@sandypans40]

I enjoyed this Coach Eugene. I used the beginning of another video to stretch out and cool down. It was great for beginners like me. Your queuing is spot on and even though I got myself muddled a little in parts I was surprised that I grasped some of it like the turns etc. More please 😁

[@PaulEugene]

Thank you so much for your comments. I will be re uploading the video for some reason the stretch and cool down got cut off.

[@sandypans40]

@@PaulEugene I look forward to it. Thank you for all your hard work😊

[@dinacudini6421]

I’m 3/4 of a year younger than you. I kept up and was dripping with sweat by the end. The pace was just right for me and love the simple moves; little risk of tripping over my self like many other step videos. My fitness watch clocked my HR at an average of 135.

[@PaulEugene]

I am so glad to part of your fitness journey.

[@ericarodriguez8729]

Lovely workout Stepper friend Paul>>

[@PaulEugene]

Thanks so much!

[@ranellwolf8638]

I loved this workout. Don't have a step at home and last time I used a step was causing me knee problems so I just used the floor. Didn't like how it just stopped at the end though, maybe put the stretch at the end so we can calm down.

[@PaulEugene]

Thank you for your comment, I have to look at the video again becasue I know there was a stetch at the end. Being doing this since 1989 why would I not include a stretch?

[@ranellwolf8638]

@@PaulEugene you did a stretch in the middle, which I found odd, but the end just stopped in the middle of the routine.

[@bertilsundqvist3623]

@@ranellwolf8638 just for info 😁 it happened on mine too

[@PaulEugene]

Thank you for your insight. I will have to re upload. For some strange reason the video cut off during rendering. Sorry about that.

[@PaulEugene]

Hello, sorry about that the error accured during redendering. I will re up load.

[@daffoddils400]

This was good for the senior level, Paul, I classify myself as one!!. But...would love to do a faster pace, maybe a 136bpm, step choreo workout with you soon......a 50min, plus!!!. Plz.

[@PaulEugene]

Thank you for your sharing your thoughts. I am a fit senior man and can do a faster pace. But i would never do a step workout at 136 BPM. The step guidelines for years has been 128 BPM as the fastest safe and effective speed.

[@mariainescallenius7765]

Let’s get it done right now!

[@PaulEugene]

Great!

[@CinthiaSingletonbycinbyhand]

thanks, Coach! I did this one but had no step. Rut roh. Better come to class better prepared. lol

[@PaulEugene]

You got this!

[@TeenieBB]

Just got my step platform today n broke it in with this workout. It was an invigorating workout, not too easy n not too complex. It was just right! Only thing 👎🏼 was the abrupt end of the video without any cool down. I searched ur channel for like a 5 minute cool down but couldn’t find any. Thank u for making step videos for baby boomer/seniors! Should also do a vid with all 80’s music! Woo hoo! Aloha.

[@PaulEugene]

There was a technical error and the rest of the video was not recorded. However I did up load the completed version: kzbin.info/www/bejne/lZWakHSBjJeFqdE

[@carolemetral4617]

Hello from france I don't have a step but too bad I had fun anyway I love your lessons And sorry for my english

[@PaulEugene]

Thtat is great!

[@pegbrubaker6107]

My stepper got thrown out, thinking I didn’t need it but need one now...haven’t done step in yrs...the Y rotates classes and did away and brought new classes in..so I threw a pillow on the floor then tossed that and did with out..I will be buying a stepper 👍step class is on my routines... Thank you Paul

[@PaulEugene]

I will be hear waiting on you.

[@leylauran2563]

Lovely step class, it ended up suddenly. Was there a problem?

[@PaulEugene]

Hello: There was a technical cliche and cut off the rest of the video. But I have uploaded the full version: kzbin.info/www/bejne/lZWakHSBjJeFqdE

[@leylauran2563]

@@PaulEugene Thank you!

[@latonyabrown5915]

i like but those turns i didnt get have to find another one im sweating lol

[@PaulEugene]

Thanks for sharing your thoughts. I plan on doing a another one with my back facing the viewers as if I am standing next to you.

[@chaitalikaldante4953]

🙏🙏

[@PaulEugene]

Thank You.

[@neldafuentes7812]

Where did you get the step equipment? It's just the tight height.

[@PaulEugene]

Gosh that was over 20 years ago. It was given to me.

[@janicecole5335]

What happen to the ending Coach. Good work tho

[@PaulEugene]

There was a technical error when editing and it cut the rest off, but I posted the complete workout. Here is the link: kzbin.info/www/bejne/lZWakHSBjJeFqdE

[@lorigrabowski8584]

Love so many of your workouts, but this one had too many moves on your left(our right) and then not many on the other side. My brain had to even them out!

[@PaulEugene]

I thank you for your thoughts. I thought for sure I had balance it out.

[@lorigrabowski8584]

@@PaulEugene No worries! I appreciate all your efforts and could never do what you do!

[@Tsmall321]

Loved this workout but disappointed it just cut off. No cool down.😢

[@PaulEugene]

Hello: I am sorry about that, but something must have happen to the video on conversion becasue on my file there is a cool down. I will have to reupload. Thanks for your insight.