Step and Strength Workout for Maximum Results - 15 Minute Cardio and Resistance in One

[@FinnA907]

I love this workout! ❤️

[@Railer1972]

I love these kind of workouts, when doing the strength it gives you a little break so you can go hard on the cardio! Thanks for posting!

[@marshahughesworkouts]

Exactly! :)

[@carolharrison6718]

OMG. Marsha, Marsha, Marsha. LOVE IT!! 😄😄😄😄

[@marshahughesworkouts]

Lol - glad to hear! ;)

[@twstruzik]

Did this with my bosu since I don't have a bench! Worked perfectly! Thanks!

[@mariannecravo7139]

Hi from Brazil! I love so much this kind of workouts....

[@MrGongolon]

Good workout

[@marshahughesworkouts]

Glad you like it!

[@denisedasilvabastos2700]

Hi from Costa Rica! Love your training!

[@marshahughesworkouts]

Hi Costa Rica! Can't wait to visit! Thanks so much Denise!

[@mariav4097]

U should make a series called mix and match with videos from 5 ,10,15,20,25,30 so we can make our workouts as short or as long as we want.I been mixing it up already but I bet u can come up with even more formats.Varity is fun when u workout.:-)

[@marshahughesworkouts]

Excellent idea!

[@mariav4097]

shortcircuits with Marsha I realy enjoy these step,dumbell.kettlebell combos so please do more

[@Timmiemouse]

Just what I needed..short and sweat .

[@marshahughesworkouts]

Lol - love it! ;)

[@mariav4097]

Nice

[@moez1774]

More videos like this please. Minus the annoying buzzer