20 MINUTE WORKOUT - TOTAL BODY STEP PLUS MEDICINE BALL COMBO

[@muhammadhoseinfarzinpur1206]

Thanks for your helps & coaches

[@marshahughesworkouts]

It's my pleasure

[@yvonnelawson8926]

Must do for today!

[@jessicapryor7343]

I love your workouts, challenging but fun. Can't get enough of you. I like you more then Jillian Michaels. I am getting stronger and lean because of you! Cant wait to workout. Thank you! Just can't say it enough. I hate rest days just because you make the workouts so fun.

[@marshahughesworkouts]

Wow - that's a compliment and a half! Thanks so much! So happy you're so happy! :)

[@mariav4097]

omg sweatfest thanks for doing my request.Love the stepworkouts so much.Keep them comming with the dumbells,kettlebells and other equipment u can find to mix with the step.

[@lynnweber3668]

Oh yeah, challenging for me too...but, I feel great! Thanks Marsha.

[@tashiawilliams365]

Love the video...

[@leilatop6488]

Thanks dear )

[@jessicapryor7343]

Thank you for all your hard work you do for us.. I appreciate you so much. P.S. your the only trainer I follow, your that good.

[@marshahughesworkouts]

Thank you for your loyalty and enthusiasm - it's much appreciated!

[@mohsenrahimian4226]

thank you so much dear marsha it's great wokout. i am impatiently waiting to watch your new TRX videos☺

[@marshahughesworkouts]

I have two in progress so keep looking out for them!

[@mohsenrahimian4226]

shortcircuits with Marsha it's great thank you 🌷

[@carinetorrance]

I love your workouts .i was out of breath but all worth it

[@marshahughesworkouts]

As you should be! Great to hear! :)

[@suzannearcher4028]

U ROCK LADY👊🏾🤙🏾💜

[@marshahughesworkouts]

Thank you!

[@loafsauce]

This was fantastic. My arms are burning, haha. Do you have any advice on the Mountain Climb? Every time I go down to do that with the ball, I felt like it was going to roll away.

[@marshahughesworkouts]

Do it without the MedBall until you're finding it way too easy. That will mean you have the core strength to keep it under you.

[@loafsauce]

@@marshahughesworkouts Ah, great! That makes perfect sense. Thank you!

[@clairematthews297]

Only needed 2 rounds. Had to dump the MB on the fast/slow jump ups because I kept looking down at step. Very enjoyable!

[@marshahughesworkouts]

All good - you get through it any way you can! Always harder than it looks! :)

[@kaycelrobertson7682]

Love it! How heavy is the medicine ball you are using for this workout? Thanks .

[@marshahughesworkouts]

Hi - just a six pound MB. :)

[@stephaniealmeida1515]

Hi. What is your usual.medicine ball weight?

[@marshahughesworkouts]

That ball I'm using is 6 lbs but I have 8lbs and 10lbs as well. Depends what I'm doing.

[@shirleywilliamswoodger1773]

out of breath and dripping wet!! Had to ditch the step because I thought I would fall off!

[@marshahughesworkouts]

Just the way you should feel! Lol. Glad to hear how sweaty you got with me! Thanks for that! :)