Рет қаралды 66,669
One powerful asana to strengthen your hips and legs and also improves the health of reproductive organs. Gain in-depth knowledge of Sarvangasana - its techniques, duration as well as physical and mental benefits.
Visit our website at:
theyogainstitu...
Download our New Meditation App - Nispand:
Play Store: play.google.co...
App Store: apps.apple.com...
Sign up for our 200 hours 1 Month TTC (AYUSH level 1, RYT 200):
theyogainstitu...
Register for our 21 Days Better Living Course:
theyogainstitu...
Watch our video on "How to do Halasana? || Inversion for Spine Flexibility" by clicking the link below:
• How to do Halasana? ||...
Subscribe to our channels to stay updated:
/ theyogainstitutehindi
/ hansajiyogendra
/ theyogainstituteofficial
/ theyogainstituteofficial
/ theyogainstituteofficial
/ tyi_official
#DrHansaji #TheYogaInstitute #TheYogaInstitute_YogaAsana