You started a whole series on headstand. There is no video like this on the internet 👍👍. Thank you very very much sir 🙏🙏🙏
@rakeshchauhan-op8qw2 жыл бұрын
One of Rishikesh's finest gems
@Sasikumar-tz4mz2 жыл бұрын
Nice and very useful class. So beautiful yogasala!
@PY-vh6in Жыл бұрын
I have never come across such an amazing yoga teacher! Thank you 🙏
@rakeshkukrety1059 Жыл бұрын
Great teaching...nicely explained all the steps of preparation for Headstand...👌👌👌🙏
@umachandran35408 ай бұрын
Sir, Sirshasana, brilliant way explained in all the 3 videos, first how to prepare and what are the necessary precautions to be taken before doing it. Thank you.
@sreenivasamurthy41632 жыл бұрын
Excellent set of Videos, explaining each step clearly. I have one question. How can we know if the body is properly balanced when the final pose is reached? What feedbacks does the body get if not balanced property? Thanks in advance. Thanks and Regards - KSM
@anujamanda15559 ай бұрын
Excellent video
@sewyangbock2939 Жыл бұрын
You r the grand teacher n not selfish wit your knowledge. Tq
@ramdeoparasram87882 жыл бұрын
Very simple and interesting yogi 🙏 very good teaching 🙏🌹🙏.
@joseanemogensen1495 Жыл бұрын
Amazing explanation
@ramkumar-zz5sw Жыл бұрын
one word to describe is wowwwwwwwwwwwwwww
@AnupamaAnupama-jh9dy3 ай бұрын
tq u vmuch sir ❤
@SrijanSharma-c9b10 ай бұрын
Thankyou my yoga guruji
@kamalperera3862 Жыл бұрын
Fantastic Teaching. You are a great teacher. I will make it happen according to your guidance . Thanks a million.
@krismaly63003 ай бұрын
Super❤❤❤❤❤❤❤❤
@bahez7612 жыл бұрын
Thanks, very encouraging and easy explained
@jayampathythissera6201 Жыл бұрын
Excellent teacher thanks
@nilimashah5966 Жыл бұрын
Sir ure amazing..superb detailed explanation
@sudharathi7628 Жыл бұрын
Beautiful 👌🏻👌🏻
@Samira.Yoginniii Жыл бұрын
Thanks Very helpful
@venkatareddyk2483 Жыл бұрын
Thank you Guruji
@lalithavankayalapati1738 Жыл бұрын
Thank you sir and please tell chakrasana also
@sambitdas2629 Жыл бұрын
Namaste Prashant ji 🙏 I do yoga, however the way you are teaching and explaining it gives proper insights of the pose ❤️ I respect and love it. Subscribed.
@mothermaryvlogs205 Жыл бұрын
Tq for proper guidance 🙏
@arpanavyas4653 Жыл бұрын
Nice discription 😊
@rabiaaayash2255 Жыл бұрын
Thank you it was an amazing video 🙏
@avinashphatak10422 жыл бұрын
प्रणाम गुरूजी. आपने सिखाया यह सलम्भ शीर्षासन मैं नियमित करता हूॅं. सौभाग्यवश आपने कही सारी स्टेप्स ढंग से कर रहा हूॅं. आपसे बिनती हैं कृपा कर यह बताईए की मैंने अधिकतम कितने समय तक पूर्णावस्था में रहना उचित होगा? ( फिलहाल मैं छह मिनट तक पूर्णावस्थामें स्थिर रह रहा हूॅं)
@leteriadavis31503 ай бұрын
I am 65 years old. I have been practicing yoga for 6 years now and just started to attempt Shirshasana. How long will it take for me to feel comfortable to complete the final head stand. I do not want to rush the process.
@niranjanmurthysk812410 ай бұрын
1)I perform 5 min head stand daily followed by 5 min shavasan 2) I perform kapalbhathi, nadishodhan, basthrika then bramhari pranayam My doubt: which one should I do first??? Please tell me sequence Like headstand then pranayama Or Pranayama then headstand
@RajuKhanuri5 ай бұрын
Benefits of shirshasana and those who can avoid this Asana pl tell me
@srinivasabv27762 жыл бұрын
Sir, I am 66 years old. I have BP. Can I start shirsasana now. I am practicing some other asanas for last three years.
@rajagopal7161 Жыл бұрын
Good Day Master I'm 65 year's old and I'm having practice of Shirshasana in younger age and now also I can do it. Now I'm requesting the Master's advice that whether I continue to do it or not ( I have no health issues) and how much time I can do this asana. Kindly guide me please Thank you🌹🙏🙏🙏🙏
@bhatlakshminarayanharnad77862 жыл бұрын
Sir make one Vedic on halasana&sarvangasana
@deepikakumari6762 жыл бұрын
Sir one video on setubandhasana please 🙏
@neetiraj19832 жыл бұрын
I do 10 mins of Sirsaasana per day... Is it enough or suggest? 🙏
@mohammadhasnain91102 ай бұрын
❤
@khalidajahangirkhalidajaha19706 ай бұрын
Eye open or close during this exercise
@arvindsalunkhe3028 Жыл бұрын
Correct
@vanshayaan99438 ай бұрын
Do we have hold our breathe during headstand?
@UttamChowhan-td7di8 ай бұрын
Have pain in body during donig these steps is ok??
@abhinavthorat5605 Жыл бұрын
I regular do shirshasan for 5-7 min from last 1 year .Can I increase time up to 10-15 min
@boomas28672 жыл бұрын
Sir please suggest Yoga asana for healthy period and healthy uterus and herinya
@abhiadi106 ай бұрын
Sir Minimum time for Shirshasana is 3 min, is there a max/upper limit as well?
@abhinavthorat56052 ай бұрын
I do shirshasan for 5 min daily since 1 year. Can i increase time. Can i do shirshasan for 10 min daily day by day after practice. Is it safe for long term?
@YP_World72 жыл бұрын
minimum 3 minutes sir and how much maximum ? and how many times ?
@avinashphatak10422 жыл бұрын
कृपया शीर्षासन कसे मिलने वाले लाभ इस विषय पर भी बताईयेगा
@saritaunni21682 жыл бұрын
Prashant ji, i have been trying it from a year, not regularly, but i cannot do much after walking from mountain. the whole of head neck and shoulder esp head pains and i give up. Kindly guide me.
@PrashantjYoga2 жыл бұрын
Plz contact school- +917351912811 school whats app
@srinidhimv98932 жыл бұрын
Hi prashanth, can shoulder stand be practiced with high bp for 3 days in a week. Only for 30 second each time?
@PrashantjYoga2 жыл бұрын
Yes you can do that
@srinidhimv98932 жыл бұрын
Thanks for responding brother.
@csmahi20466 ай бұрын
@@srinidhimv9893you mean sarvangasana?
@srinidhimv98936 ай бұрын
@@csmahi2046 yes brother....
@AbhishekSingh-ec6qu2 жыл бұрын
Sir me shirshasan 13 min tak ker leta hu easily kiya mujhe time increase kerna chiye or kerna chiye toh kitna time increase kare 30 min tak increase kerna safe ha ki nahi pls bataen?
@monalisaray81109 ай бұрын
🙏🙏🙏🙏🙏🙏🙏
@ganeshry68822 жыл бұрын
🙏🙏🙏🙏
@vijayasurendran2561 Жыл бұрын
Breathing become faster after sirshasana, reason?
@gokulp43742 жыл бұрын
how long we should do, is 3 mins enough!!!
@kajalmangukia2 жыл бұрын
🙏🙏🙏🙇♀️🙇♀️🙇♀️💝💝
@WINNINGTRICKS2 жыл бұрын
Minimum 3 minutes, I understand. But how many times should I do ? Is it only 1 time just 3 minutes ? I do 1.5 minutes per turn , & I do it 3 times . Am I wrong? What is correct?? May I do 3 times ( 1.5 minutes ×3 ) or do just 1 time ( 3 minutes ) Please tell me the correct thing. Reply please 🙏
@WINNINGTRICKS2 жыл бұрын
Reply please sir 🙏
@WINNINGTRICKS2 жыл бұрын
Reply please sir 🙏
@WINNINGTRICKS2 жыл бұрын
Thanks for your reply sir. May I do 3 times? I mean 2 minutes ×3 times ? Or 6 minutes just one times?
@WINNINGTRICKS2 жыл бұрын
Thank you so much sir for your reply & important advice. I am your subscriber, I love to watch your videos. I am also do pranayam & yoga everyday.
@WINNINGTRICKS2 жыл бұрын
Who's channel?
@jasbirphogat53412 жыл бұрын
Can people with high blood pressure do this Asana
@PrashantjYoga2 жыл бұрын
Yes but dont stay more then 10 breathing try multiple time
@poonammaheshwari90902 жыл бұрын
When I practice previous Asana I feel my top of head is pain why plz reply me back 🙏🙏🙂😐
@devips51022 жыл бұрын
Mam please don't do that asana and please approch him or any expert yoga guru for this issue