Full Body CARDIO Step Workout | Warm up + Stretching | TIMER | 60 Min | English & Deutsch

#stepworkout #steptraining #cardioworkout
Cool Down:
• Step Aerobic Cool Down...
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Already at the age of 5 I was enthusiastic about sports. Starting with jazz dance, track and field, tennis and table tennis, I began my competitive sports career at the age of 13 with inline speed skating. There was never any other line of work for me, which is why I finished my bachelor's degree in fitness economics in 2014.
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