Yes, he had. Because he was a professional bodybuilder.
@FAN_PAGE_VIRAT5 ай бұрын
Bhai aap bhi use krte ho kya
@VikashKumar-dl4ex5 ай бұрын
300 gm boiled chicken breast for protein daily,is it sufficient for me , does I need protein powder
@debasishroy73455 ай бұрын
Yes@@Rayatraiskabir
@sakibpatwary35485 ай бұрын
testosterone booster ke bareme ek video banado..booster good or bad?
@mayankgahlot4615 ай бұрын
This type of guidance is really necessary for Indian youth ! 🙏🏻
@YatinderSinghOfficial5 ай бұрын
Thanks ❤
@zippedgamer5 ай бұрын
have been working out since last 10 years and never took any of it ..and still rocking...Sir you are a true Coach have been following you from many years:))
@aasifhussa-d7b4 ай бұрын
Avoid it
@a_00785 ай бұрын
Sir main workout karta hu aksar aapki video KZbin pe dekhta hu... Yes Natural body building main gaining slow hai.But jo bhi wo apka permanent gain hoga.Nahi main koi shortcut leta hu aur na hi main apane juniors ko shortcut suggest karta hu. Thank you for this very important information.
Thank you so much for the message sir. iss dorr me ye video bahut kaam ani chahiye i hope bahut se logg smjhdaar baneyge is video se. mein gym trainer hu 10 saal se natural bodybuilding kr raha hu or krta rahuga.
@HusainAli-n6p5 ай бұрын
Aam aadmi body builder ko dekhkar kabhi bhi steroid ko na le yatinder sir ne sahi bataya hai 🇮🇳💪
Mene 2 years se regular gym ki he or Bina kisi supplement ke natural dait follow ki or ab meri. Physic bahut acchi hai❤
@vikaskhatri7515 ай бұрын
Waah taaaliyann✋
@Aduofficially5 ай бұрын
Same Mebhi Bachpan Se Karta Hun Exercises Par Proper Way Me 2 Year Pehle Shuru Ki
@Ashumalik5365 ай бұрын
@@Aduofficially ji brother ♥️
@Ashumalik5365 ай бұрын
@@Aduofficially very good ❤️
@manojmaurya22993 ай бұрын
ab chemistry b achhi kro😅😅
@piyushsen58573 ай бұрын
He used the video of Jeet Selal, when he said ‘Natural’. The best example of natural aesthetic body 🙌❤
@abhilashpandit62954 ай бұрын
Perfectly explained !! You got a new subscriber🤩
@VordLoldemort5 ай бұрын
Simple, straightforward, no BS from this Legend as USUAL!! Follow him, it'll only take you 3 to 4 months to notice the difference!! Especially all his Compound Movement Workouts...
@YatinderSinghOfficial5 ай бұрын
Thanks ❤
@SandeepSingh-xb3me5 ай бұрын
Bhaji tuhadi support aa full .. from Australia 🇦🇺 🙏🙏
@AbubakarAbubakar-gk7rj5 ай бұрын
Well said sir🔥 love from PAKISTAN Sialkot🥀❤
@Arnoldbeats15 ай бұрын
Love you yatinder ji great info.and hats off bro you looks very great and good speecher keep going and keep motivating us ❤
@YatinderSinghOfficial5 ай бұрын
Thank you so much 😀
@farshidchinwalla37185 ай бұрын
Superb messge 🙏🙏👏👏👏👏 PATIENCE AND DEDICATION
@sandeep71685 ай бұрын
Thanks
@LAXMANKUMAR-y6m5 ай бұрын
Thanks Yatinder sir, it was good to know presentation.. liked it!!
@theroyalfitness32874 ай бұрын
Thank you You are a responsible and good person. I listen to you and see that you say everything right.
@zuhair5105 ай бұрын
Jeet selal sir respect yr ❤🗿
@YatinderSinghOfficial5 ай бұрын
❤️❤️👍👍
@Garib_Man5 ай бұрын
Even Yatinder sir showed Jeet sir as an example of natural bodybuilder 😊❤
@AkashSingh-hb8lm5 ай бұрын
@@Garib_Man natural 😂
@AkhtarKhan-qw1gm5 ай бұрын
Jeet salal ❤ best
@Suvo11-y4z5 ай бұрын
@@Garib_Manroids leta h voh natural ni h chest big biceps bhi dekh uske
@rupeshmolakalpalli6551Ай бұрын
A very very good message bhai for youth...👍
@GouravKumar-xm1ql5 ай бұрын
Bahut acchi jankari Di apne aap hamen aise hi acchi acchi jankari dete rahen.. upar wala aapka bhala kare
@muditshrimali5 ай бұрын
this is the content we need from you guruji🙏🙏
@manish65945 ай бұрын
Thank u so much sir is topic ko itana acche se explain krne ke liye
@aamirqureshi25515 ай бұрын
Very good information sir.thanks alot it helps me alot❤❤
@MohdNaveed-c6x5 ай бұрын
Full support bhaiyaa ❤
@abhijeetbannerjee34345 ай бұрын
Awesome video yatinder singh
@YatinderSinghOfficial5 ай бұрын
Thanks ❤
@Shivasfitness4you5 ай бұрын
Yatindar sir I am big fan of you, full respect❤
@tanmaydeshpande75285 ай бұрын
Professional athletes consume kartein hain under supervision of their coach aur shayad steroids ke effect ko season ke baad body se flush bhi kartein hain....koi bhi athlete puri jindagi ek form maintain kar nahi sakta....afterall human body hain. Arnold ka physique dekh sakte hain jab compete karta tha aur abhi at the age of 65. Ronnie ka bhi wohi hal hain. Yatinder Bhai keh rahe hain usmein point ye hain jyada crazy mat bano.... Mast jindagi jio, fit raho khush raho...don't get into the trouble. Good video.
@orkiknot87064 ай бұрын
Bhai Arnold is 77 years😂
@UsmanAli-tz3tn5 ай бұрын
Brother Very Informative And Good
@King_Slayer_065 ай бұрын
I have been training for 5 years naturally and after 5 years now I'm now able to see the changes in my body. Musclebulding is a slow and beautifull process, enjoy it.
@GWABHI_12875 ай бұрын
Thanks for the advice bro ! I am beginner in the gym joined before 4-6 months
@shafiquzzamanahmed20955 ай бұрын
We are blessed to have a guide like u in India,Indeed you are Sir.I’ve recently watched your videos on home made smoothies n shakes,still following tht.
@beast2464 ай бұрын
Sir, Bahut achhi information di hai aap ne shukriya aisi achhi achhi baatein batane ke liye jo hamare body building bhaiyon ko sahi raah dikhata hai❤..... But last mein jo teaser tha next video ka awesome tha 😊 I love you Sir
@deva_6465 ай бұрын
Amazing content. Cheers! Hope to see you some day.
@YatinderSinghOfficial5 ай бұрын
Maybe one day!
@JAWAYEZDIBSAMOTORCYCLEАй бұрын
@@YatinderSinghOfficialapne bhi liya hy na steroids
@Vishal_Singh0245 ай бұрын
Good job sir 🙌🏻❤️ I support u 👍🏻
@gautham2319895 ай бұрын
Very informative and relevant for any gym goer 👌👌
@passionandcommonsense5 ай бұрын
Most important point - Be happy with whatever body you have. Exercise to improve it within realistic limits. But never try to be like the body builders you see online. Fitness is a journey. Not an end goal.
@madhusaini76135 ай бұрын
Jeet bhai or yatinder sir jo bole whi Sahi baki kisi ki mt suno ❤❤❤Thanks for making this knowledgeble video❤
@YatinderSinghOfficial5 ай бұрын
Lots of love ❤️
@rajgayakwad8361Ай бұрын
Bahut accha kaam kar rahe ho sir Aaccha hua bata diya main lene ki soch raha thaa ❤ vaise mujhme flexiblity and strength bahut hai ab usise banaunga body , thankful
@ananbally67615 ай бұрын
India me jis tarah Bodybuilding ka interest increase hua haye... Stroied use bhi badta ja raha haye logo ko jankaree hone ke Baad bhi is ka istemaal kar rahe haye....may ne bhi 10 saal se body building ker raha hu ek Aacha physics achieve ker liya haye Natural..... 💪💪💪
@mirzaasif7865 ай бұрын
❤ all the best bro
@samratchaudhary66475 ай бұрын
abey physics kya hota hai? physique hota hai
@Motivation_0455 ай бұрын
@samratchaudhary😂😂😂6647
@akshaymishra36745 ай бұрын
Are bhavna samjho bhai@@samratchaudhary6647
@094_saikumarkumar45 ай бұрын
Thank you sir, for sharing this valuable information to public 🙏🙏
@sarhnauman12125 ай бұрын
@yatindersinghoffical excellent video yatinder bhai. Love from Pakistan. Pls suggest i have done muscle gain series of yours for 6 weeks. What plan to choose now?
@YatinderSinghOfficial5 ай бұрын
Recent waala aap try karo ek baar ❤
@timepassgaming0095 ай бұрын
Love from Pakistan, sir iam ur big fan, ap jitna acha explain krty hain koi aur ni krta, apko follow kr k ma ny apni health bht improve ki hai, God bless you ❤
@SaifAli-xh4oj5 ай бұрын
Very explained such an important and sensitive topic in a simple manner by yatinder Singh 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥👌👌👌👌👌👌👌👌👌👌👌👌
@Muscles_Bulding5 ай бұрын
Natural Bolte time Jeet Bhai ki clips. Super Editor Bro 🙌🏻🙌🏻
@SamSam-bv3vn5 ай бұрын
Very very important and amazing video on the subject
@rku47963 ай бұрын
यतींद्र सर एक दम सही बंदा है और कभी गलत राय नही दे सकते है,, स्टीराइड सीधे किडनी और लिवर को डैमेज करते हैं
@kindheartdemon5 ай бұрын
Great advice sir 👍
@Artbyhimi5 ай бұрын
A good message that you give sir we all support you and natural bodybuilding or transformation personally i believe to stay natural and healthy our body is soo expensive than any steroid or drug so we have to understand that natural bodybuilding is the best and safest path for every motivated person who won't a muscle and ripped physic thank you yatinder sir love you a lot
@monuprajapati98005 ай бұрын
Kya information thi yr gajab thi main kabhi nhi lunga
@YatinderSinghOfficial5 ай бұрын
Good ❤
@samlsk55205 ай бұрын
Thank you so much sir 🙏🙏🙏... Please share this with your gym buddies
@prod4645 ай бұрын
Very good video veerji 🙏
@caashishchandnani13225 ай бұрын
Best video ever on steriods disadvantages but I would say please change the thumbnail to some indication to steroids damage because many people don't see full video and just see your photo and the line STEROIDS ARE AMAZING. Respect for sir and jeet selal sir🙏👍
@parth67575 ай бұрын
For me the video ended at 3:30
@syedarqham1385Ай бұрын
😂😂😂same❤
@RockykiRiyaАй бұрын
Same vro😂
@zulfikarali0565 ай бұрын
I m from West Bengal sir.. Bhi main last 15,16 saal age se naturally workout kar raha hoon, par aj khabi khabi Dil nehi Manta hai lagta hai use karlu drugs .. but fir se sir app jeise acha logo ki baat sunta hoon fir josh aa zata hai or fir se or mehnat karta hoon 🔥 or sir karta rahunga...🔥🔥🔥🔥 Thank you so much sir ... ♥️ 4 everything app hamare leye itna mehnat karke video banate ho.. Again thnx.. sir ji... 🔥♥️
@babulumishra6575 ай бұрын
Nice information sir❤️🙏
@Rajainvietnam5 ай бұрын
Very useful information sir. God Bless You. But can you share 1 thing . Did you ever use steriod ?
@RJfitnesszone2005 ай бұрын
Maine inse Sikh kar hi apna waight gain kyaa hai ye best off th best
@YatinderSinghOfficial5 ай бұрын
❤❤
@BabaKhan-xv2bm5 ай бұрын
@@YatinderSinghOfficialsir Kiya pct karna se hair loss band ho jata hai please 🙏 reply
@TarjinderSingh-v1lАй бұрын
THANKS GURU FOR YOUR EXCELLENT SPEECH 💪🏻💪🏻💪🏻💪🏻💪🏻
@shahildas19565 ай бұрын
Always been a great admirer of your work sir and thanks on behalf of the entire fitness community to bring up this issue with apt information as it’s really saddening to see the youth the country just for mere views likes etc destroying their career and families I am personally into fitness for more than 5 years and ya I don’t have a ripped picture perfect body to show but health always comes first
@YatinderSinghOfficial5 ай бұрын
Great ❤ Thanks 🤩
@OD_GEMAR3 ай бұрын
You are right bro ❤
@Yusuf_in5 ай бұрын
8:11 JEET 💪 Natural Beast 💥
@SalmanAnsari-zz5zz5 ай бұрын
❤
@rWorldwide1235 ай бұрын
Sir I am from Pakistan aur me pichele 1.5 years se weightlifting kar raha ho but results ache nahi mil rahe phir bhi me short cuts ki taraf nahi ja raha lekin upset bhi ho khir sir aap ki body natural hai mujhe motivation aap hi se mili hai Meri age 18 + hai love from Pakistan ❤❤❤
@itsallaboutfitness965 ай бұрын
Loosed over 50 kgs in 4 years from 140kgs to 88 but now stuck at this weight even it keeps increasing as plateau strucked me so hard 😩... boht se so called trainers ne advice do roids lele, tere andar boht bhayankar Arnold mafek physique chupi hai itne saal ke hard training se ...man bhi Kiya lene ka but ytubers like these always gave me reality check 🙂... Zindagi pehle hi kam hai bhai aise chochlo se aur mat kam kriyo 🙏🏻✌🏻
@itzshawon.37195 ай бұрын
Do recomposition in this weight❤
@itsallaboutfitness965 ай бұрын
@@itzshawon.3719 will try bro ✌🏻
@psekharde3 ай бұрын
First learn proper English or Hindi first, then try to lose weight.
@EzElucidate5 ай бұрын
He is one of the best influencer I have followed from long time
@jaymanchekar26785 ай бұрын
Informative
@Xyzvibe705 ай бұрын
Ye appka on of best video hai thanks so much 🎉🎉🎉
@SujitDas-ek6dw5 ай бұрын
🙂 mein gym nahi jata, ghar pe free hand exercise karta hu, aur mein vegan hu toh mujhe kya khana chahiye, aur kya subah ko khali pet exercise kar sakte hai 🤔🤔🤔🤔🤔🤔🤔🤔🤔
@Surya_chauhanott5 ай бұрын
Oats , daliya with banana aur dahi roti + gud in winters. Khali pet kar sakte h but mere hisab se best evening m workout karo subah yoga ya pranayam, meditation karo. Ya halki si cardio
@iamrealkhalifa5 ай бұрын
pehle gym ja baki batein baad me baalak
@akashmalhotra8945 ай бұрын
Thank you so much sir Aapki ye video ki click Maine aaj apne gym me dikhai aur apne sabhi student se kaha anabolic aap kisi bhi haal me use na kare Na online na offline trainer se ❤❤❤❤
@shikhartiwari31005 ай бұрын
Hat's off sir ❤❤
@MSDhoni2005 ай бұрын
Thank you Yatinder bhaiya. It's good that in sab cheezon par khul ke bat ho Rahi hai. Otherwise aj kal internet me sab fake natty janta ko pagal bana rahi hai
@sjlivesingingofficial75635 ай бұрын
GHAR KI DIET KAUN KAUN FOLLOW KARTA HAI 👍👍
@bluemoonbm36185 ай бұрын
Me, fully natural no whey included
@Motivation_0455 ай бұрын
Mera Baap Or mai 😂
@QamruddinKhan-hf4dn5 ай бұрын
@@bluemoonbm3618mere daddy ka bypass surgery hua he, bohot weight loss hogaya tha heart attack aur bypass ke baad, heart failure bhi he magar firbhi muscles dubara developed hogaye obviously jawani jaisa nahi magar jitna bhi muscles he natural diet ki waja se
@prajwal_7475 ай бұрын
Mera kutta
@DesiAkashYT5 ай бұрын
@@bluemoonbm3618 I also ❤
@josephdcosta68355 ай бұрын
God bless you for your good advice sir. Iam 67year old now but a great gym etuastic I still work out at home and sometimes at the gym. But still with good built and health. That's because I never ever used any type of steroids. God bless you for protecting all younger generation from dying.
@Just.A.Guy.On.Internet1235 ай бұрын
Jeff ko copy kr liya ab 😂
@rajshah9215 ай бұрын
Searching for the comment
@Junedmx5 ай бұрын
Ha but I think this was needed .... Video ki style different hai or koi Hindi mei yeh video banaye iski jaroorat thi...
@SachinMishra-73365 ай бұрын
Kon jef Tere jef baap ne yeh topic khareeda hua hai
@therockfitness7535 ай бұрын
Accha copy karke Hindi me acche se samjha kar bata diya sir ne to ky galat kiya ya hua iska javab dedo kuch bhi bachkane comments are knowledge milrha hai to lelo na free me jaise comments free hai
@SnehanshuB5 ай бұрын
exactly
@garvkukreja79942 ай бұрын
Great knowledge ❤️❤️
@The_Bobber_Men3 ай бұрын
Jeff Nippard ka video utha ka chippka diya. Ye umeed nhi thi sir apse. Disappointed 😞
@badaun_talks2 ай бұрын
Poora ka poora vedio copy.....shame
@N-Writes786Ай бұрын
Shi Knowledge aik hi rehti ha hmesha fack alh alg hote hain bhai
@Contentssss4 ай бұрын
Unbiased gym sir in the whole India, I like yatinder sir 🎉
@POGOGAMINGGG5 ай бұрын
Sir Aap bhi Steroids lete ho ki aapka body natural hai?
@fitnessguide75935 ай бұрын
Natural kuch bi nhi
@Savio20125 ай бұрын
Sir personal experience se bata rahe hai Sir ke Don anmol ratan chote ho gaye le leke
@ifotogenic3 ай бұрын
@@fitnessguide7593natural hoteh bachee
@ifotogenic3 ай бұрын
@@Savio2012han😅 sir ko experience h
@ShubhamSharma-ku7cs4 ай бұрын
Sir pre workout drinks k bare mein video bnayega kya pre workout safe hai regular lena
@AdityaSingh-hg3cq5 ай бұрын
From title to video idea to content, every thing is copied from Jeff nippard😂😂😂
@vivekluthra215 ай бұрын
India mein sab log phele ctrl+c , ctrl+v sikhte hein.
@Stv11555 ай бұрын
No matter, it's a message for youths ❤
@suvendu.edit.5 ай бұрын
Bhaiya your videos are always unique and informative ❤❤❤❤ please keep it up ❤
@munjalsinghjhala9355 ай бұрын
jeff nippard karke youtuber hai usne same daala tha 12 din pehle jaake dekh le fir unique bolna
@gaiebei5 ай бұрын
JEFF NIPPARD VIDEO KI COPY.
@YatinderSinghOfficial5 ай бұрын
It’s not called copy it’s a my thought to share with everyone ❤
@virajvaibhav5 ай бұрын
100% Yes, video aate hi ye bhi release ho gaya bhai ka, haha
@simonmuzib42575 ай бұрын
@@YatinderSinghOfficial U copied many video clips from Jeff's video. And wat a coincidence?! Ur thoughts came just after his video was released..Shame on u man! Shame!
@akhileswarreddykakanuru7813 ай бұрын
Copied content
@TheFinalAction4Ай бұрын
Kisca copy hai
@parasshetty5 ай бұрын
Great Explanation. Even we go for Natural diet then consuming protien powder and creatine are good for our body? Won't they have any side effects?
@benedictadcosta97065 ай бұрын
Bhai thoda research kar le 😅..protein powder is just an easier less caloric alternative to your food that is readily available to consume without much hassle . For example 100g of cooked boneless chicken has 27-30g protein but takes time to cook & consume but a scoop of whey protein has similar protein but you can drink it with milk or water in few secs .so ease of consumption. As far as creatine is concerned it is the best researched supplement available but consuming it will only help provided diet is on point as creatine only helps in getting few additional reps in a set as more ATP is produced in the body .those few additional reps over period of months or years help in building more muscle tissue
@stayfit2175 ай бұрын
Mai toh use krunga 😂
@sameeranand00025 ай бұрын
🤣🤣
@HarshSharma-ki2kf5 ай бұрын
Tatte shot ho jayenge
@occasionalyoutuber.92323 ай бұрын
Rip brother
@Sifathossain63 ай бұрын
Extra testosterone can sometimes turned into estrogen which is women hormone. That helps women to grow their breast. So nothing is good to input extra substance. Natural body has sweet balance for everyone. Don’t ruin your life
@Yawershahfitnessinstructor5 ай бұрын
YatinderSinghOfficial Sir i am a big fan of yours I really appreciate your words regarding health n fitness
@Amankhurana-19905 ай бұрын
Absolutely right sir. I must say it’s depends upon profession. If a person want bodybuilding as a profession then steroids are requirement but under good coach guidance. Otherwise be natural is the BEST WAY to live your life.
@FitnessGolu-G75 ай бұрын
Nice sir aap bahut ache se samjha te hoon ❤❤
@Sazzad7713 ай бұрын
Thank you for valuable information ❤
@Adi555565 ай бұрын
Good information ❤
@kshitizsharma77345 ай бұрын
Respect for you yathinder singh good video ❤
@YatinderSinghOfficial5 ай бұрын
Thanks
@souravchettri58275 ай бұрын
Was disappointed while seeing the thumbnail but felt happy when i went through the whole video 💪
@vlogsofaniket-ko5nr3 ай бұрын
Thank you paaji for guiding us right path
@sudiptakoley52753 ай бұрын
He watched Jeff Nippard video. It's fine because everybody doesn't know English. Good job making this video 👍
@CutieEmmaMyers5 ай бұрын
Bahit bahut thanks sir ji! Knowledge mila bhar bhar ke.
@Fit_life_5 ай бұрын
Such an explanatory video and educational video sir liked it alot❤
@AashiPwaar-wn7jg2 ай бұрын
Genuine knowledge sir❤
@SohebSimla20 күн бұрын
Steroids ke bare me aap ne acche se explain Kiya bhai well-done