Yes, he had. Because he was a professional bodybuilder.
@FAN_PAGE_VIRAT3 ай бұрын
Bhai aap bhi use krte ho kya
@VikashKumar-dl4ex3 ай бұрын
300 gm boiled chicken breast for protein daily,is it sufficient for me , does I need protein powder
@debasishroy73453 ай бұрын
Yes@@Rayatraiskabir
@sakibpatwary35483 ай бұрын
testosterone booster ke bareme ek video banado..booster good or bad?
@mayankgahlot4613 ай бұрын
This type of guidance is really necessary for Indian youth ! 🙏🏻
@YatinderSinghOfficial3 ай бұрын
Thanks ❤
@godeditz_ofc3 ай бұрын
Bhai aapne kyu liya fir steroids?
@zippedgamer3 ай бұрын
have been working out since last 10 years and never took any of it ..and still rocking...Sir you are a true Coach have been following you from many years:))
@AsifHussa-bc4gm2 ай бұрын
Avoid it
@a_00783 ай бұрын
Sir main workout karta hu aksar aapki video KZbin pe dekhta hu... Yes Natural body building main gaining slow hai.But jo bhi wo apka permanent gain hoga.Nahi main koi shortcut leta hu aur na hi main apane juniors ko shortcut suggest karta hu. Thank you for this very important information.
@bash473 ай бұрын
Perfectly explained !! You got a new subscriber
@shadychandok62553 ай бұрын
Thank you so much for the message sir. iss dorr me ye video bahut kaam ani chahiye i hope bahut se logg smjhdaar baneyge is video se. mein gym trainer hu 10 saal se natural bodybuilding kr raha hu or krta rahuga.
@ch.nazarmuhammad45313 ай бұрын
Love from Pakistan Im First viewer
@abhilashpandit62952 ай бұрын
Perfectly explained !! You got a new subscriber🤩
@HusainAli-n6p3 ай бұрын
Aam aadmi body builder ko dekhkar kabhi bhi steroid ko na le yatinder sir ne sahi bataya hai 🇮🇳💪
@piyushsen5857Ай бұрын
He used the video of Jeet Selal, when he said ‘Natural’. The best example of natural aesthetic body 🙌❤
@Ashumalik5363 ай бұрын
Mene 2 years se regular gym ki he or Bina kisi supplement ke natural dait follow ki or ab meri. Physic bahut acchi hai❤
@vikaskhatri7513 ай бұрын
Waah taaaliyann✋
@Aduofficially3 ай бұрын
Same Mebhi Bachpan Se Karta Hun Exercises Par Proper Way Me 2 Year Pehle Shuru Ki
@Ashumalik5363 ай бұрын
@@Aduofficially ji brother ♥️
@Ashumalik5363 ай бұрын
@@Aduofficially very good ❤️
@manojmaurya2299Ай бұрын
ab chemistry b achhi kro😅😅
@VordLoldemort3 ай бұрын
Simple, straightforward, no BS from this Legend as USUAL!! Follow him, it'll only take you 3 to 4 months to notice the difference!! Especially all his Compound Movement Workouts...
@YatinderSinghOfficial3 ай бұрын
Thanks ❤
@manish65943 ай бұрын
Thank u so much sir is topic ko itana acche se explain krne ke liye
@DeepakKumar-xm1ql3 ай бұрын
Bahut acchi jankari Di apne aap hamen aise hi acchi acchi jankari dete rahen.. upar wala aapka bhala kare
@AbubakarAbubakar-gk7rj3 ай бұрын
Well said sir🔥 love from PAKISTAN Sialkot🥀❤
@deva_6463 ай бұрын
Amazing content. Cheers! Hope to see you some day.
@YatinderSinghOfficial3 ай бұрын
Maybe one day!
@BTSLVR98Күн бұрын
@@YatinderSinghOfficialapne bhi liya hy na steroids
@aliakbar58213 күн бұрын
Thank you sir, I follow your advices, sir I am 58 years old, I go to gym everyday, I always watch your KZbin channel, I like you and your advices,
@Shivasfitness4you3 ай бұрын
Yatindar sir I am big fan of you, full respect❤
@EzElucidate3 ай бұрын
He is one of the best influencer I have followed from long time
@SandeepSingh-xb3me3 ай бұрын
Bhaji tuhadi support aa full .. from Australia 🇦🇺 🙏🙏
@LAXMANKUMAR-y6m3 ай бұрын
Thanks Yatinder sir, it was good to know presentation.. liked it!!
@theroyalfitness32872 ай бұрын
Thank you You are a responsible and good person. I listen to you and see that you say everything right.
@monuprajapati98003 ай бұрын
Kya information thi yr gajab thi main kabhi nhi lunga
@YatinderSinghOfficial3 ай бұрын
Good ❤
@Rajainvietnam3 ай бұрын
Very useful information sir. God Bless You. But can you share 1 thing . Did you ever use steriod ?
@MohdNaveed-c6x3 ай бұрын
Full support bhaiyaa ❤
@farshidchinwalla37183 ай бұрын
Superb messge 🙏🙏👏👏👏👏 PATIENCE AND DEDICATION
@shafiquzzamanahmed20953 ай бұрын
We are blessed to have a guide like u in India,Indeed you are Sir.I’ve recently watched your videos on home made smoothies n shakes,still following tht.
@rahulshorya361018 күн бұрын
Really, Good Work
@gautham2319893 ай бұрын
Very informative and relevant for any gym goer 👌👌
@muditshrimali3 ай бұрын
this is the content we need from you guruji🙏🙏
@Muscles_Bulding3 ай бұрын
Natural Bolte time Jeet Bhai ki clips. Super Editor Bro 🙌🏻🙌🏻
@MSDhoni2003 ай бұрын
Thank you Yatinder bhaiya. It's good that in sab cheezon par khul ke bat ho Rahi hai. Otherwise aj kal internet me sab fake natty janta ko pagal bana rahi hai
@Arnoldbeats13 ай бұрын
Love you yatinder ji great info.and hats off bro you looks very great and good speecher keep going and keep motivating us ❤
@YatinderSinghOfficial3 ай бұрын
Thank you so much 😀
@shaktisingh75063 ай бұрын
Yatinder ji apki muscle building series bahut acchi lagi....but usko kafi tym ho gya hai body habitual ho gyi hai ...plz dusri series bnaye
@UsmanAli-tz3tn3 ай бұрын
Brother Very Informative And Good
@josephdcosta68353 ай бұрын
God bless you for your good advice sir. Iam 67year old now but a great gym etuastic I still work out at home and sometimes at the gym. But still with good built and health. That's because I never ever used any type of steroids. God bless you for protecting all younger generation from dying.
@Muscle-Builders203 ай бұрын
Maine inse Sikh kar hi apna waight gain kyaa hai ye best off th best
@YatinderSinghOfficial3 ай бұрын
❤❤
@BabaKhan-xv2bm3 ай бұрын
@@YatinderSinghOfficialsir Kiya pct karna se hair loss band ho jata hai please 🙏 reply
@abhijeetbannerjee34343 ай бұрын
Awesome video yatinder singh
@YatinderSinghOfficial3 ай бұрын
Thanks ❤
@sarhnauman12123 ай бұрын
@yatindersinghoffical excellent video yatinder bhai. Love from Pakistan. Pls suggest i have done muscle gain series of yours for 6 weeks. What plan to choose now?
@YatinderSinghOfficial3 ай бұрын
Recent waala aap try karo ek baar ❤
@ShubhamSharma-ku7cs2 ай бұрын
Sir pre workout drinks k bare mein video bnayega kya pre workout safe hai regular lena
@zuhair5103 ай бұрын
Jeet selal sir respect yr ❤🗿
@YatinderSinghOfficial3 ай бұрын
❤️❤️👍👍
@Garib_Man3 ай бұрын
Even Yatinder sir showed Jeet sir as an example of natural bodybuilder 😊❤
@AkashSingh-hb8lm3 ай бұрын
@@Garib_Man natural 😂
@AkhtarKhan-qw1gm3 ай бұрын
Jeet salal ❤ best
@XYZXX1133 ай бұрын
@@Garib_Manroids leta h voh natural ni h chest big biceps bhi dekh uske
@garvkukreja799428 күн бұрын
Great knowledge ❤️❤️
@madhusaini76133 ай бұрын
Jeet bhai or yatinder sir jo bole whi Sahi baki kisi ki mt suno ❤❤❤Thanks for making this knowledgeble video❤
@YatinderSinghOfficial3 ай бұрын
Lots of love ❤️
@rku4796Ай бұрын
यतींद्र सर एक दम सही बंदा है और कभी गलत राय नही दे सकते है,, स्टीराइड सीधे किडनी और लिवर को डैमेज करते हैं
@ananbally67613 ай бұрын
India me jis tarah Bodybuilding ka interest increase hua haye... Stroied use bhi badta ja raha haye logo ko jankaree hone ke Baad bhi is ka istemaal kar rahe haye....may ne bhi 10 saal se body building ker raha hu ek Aacha physics achieve ker liya haye Natural..... 💪💪💪
@mirzaasif7863 ай бұрын
❤ all the best bro
@samratchaudhary66473 ай бұрын
abey physics kya hota hai? physique hota hai
@Motivation_0453 ай бұрын
@samratchaudhary😂😂😂6647
@akshaymishra36743 ай бұрын
Are bhavna samjho bhai@@samratchaudhary6647
@passionandcommonsense3 ай бұрын
Most important point - Be happy with whatever body you have. Exercise to improve it within realistic limits. But never try to be like the body builders you see online. Fitness is a journey. Not an end goal.
@SamSam-bv3vn3 ай бұрын
Very very important and amazing video on the subject
@tanmaydeshpande75283 ай бұрын
Professional athletes consume kartein hain under supervision of their coach aur shayad steroids ke effect ko season ke baad body se flush bhi kartein hain....koi bhi athlete puri jindagi ek form maintain kar nahi sakta....afterall human body hain. Arnold ka physique dekh sakte hain jab compete karta tha aur abhi at the age of 65. Ronnie ka bhi wohi hal hain. Yatinder Bhai keh rahe hain usmein point ye hain jyada crazy mat bano.... Mast jindagi jio, fit raho khush raho...don't get into the trouble. Good video.
@orkiknot87062 ай бұрын
Bhai Arnold is 77 years😂
@prod4643 ай бұрын
Very good video veerji 🙏
@King_Slayer_063 ай бұрын
I have been training for 5 years naturally and after 5 years now I'm now able to see the changes in my body. Musclebulding is a slow and beautifull process, enjoy it.
@GWABHI_12873 ай бұрын
Thanks for the advice bro ! I am beginner in the gym joined before 4-6 months
@sjlivesingingofficial75633 ай бұрын
GHAR KI DIET KAUN KAUN FOLLOW KARTA HAI 👍👍
@bluemoonbm36183 ай бұрын
Me, fully natural no whey included
@Motivation_0453 ай бұрын
Mera Baap Or mai 😂
@QamruddinKhan-hf4dn3 ай бұрын
@@bluemoonbm3618mere daddy ka bypass surgery hua he, bohot weight loss hogaya tha heart attack aur bypass ke baad, heart failure bhi he magar firbhi muscles dubara developed hogaye obviously jawani jaisa nahi magar jitna bhi muscles he natural diet ki waja se
@prajwal_7473 ай бұрын
Mera kutta
@DesiAkashYT3 ай бұрын
@@bluemoonbm3618 I also ❤
@vlogsofaniket-ko5nrАй бұрын
Thank you paaji for guiding us right path
@kindheartdemon3 ай бұрын
Great advice sir 👍
@aamirqureshi25513 ай бұрын
Very good information sir.thanks alot it helps me alot❤❤
@SaifAli-xh4oj3 ай бұрын
Very explained such an important and sensitive topic in a simple manner by yatinder Singh 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥👌👌👌👌👌👌👌👌👌👌👌👌
@parth67573 ай бұрын
For me the video ended at 3:30
@syedarqham1385Күн бұрын
😂😂😂same❤
@babulumishra6573 ай бұрын
Nice information sir❤️🙏
@itsallaboutfitness963 ай бұрын
Loosed over 50 kgs in 4 years from 140kgs to 88 but now stuck at this weight even it keeps increasing as plateau strucked me so hard 😩... boht se so called trainers ne advice do roids lele, tere andar boht bhayankar Arnold mafek physique chupi hai itne saal ke hard training se ...man bhi Kiya lene ka but ytubers like these always gave me reality check 🙂... Zindagi pehle hi kam hai bhai aise chochlo se aur mat kam kriyo 🙏🏻✌🏻
@itzshawon.37193 ай бұрын
Do recomposition in this weight❤
@itsallaboutfitness963 ай бұрын
@@itzshawon.3719 will try bro ✌🏻
@psekhardeАй бұрын
First learn proper English or Hindi first, then try to lose weight.
@Contentssss2 ай бұрын
Unbiased gym sir in the whole India, I like yatinder sir 🎉
@shahildas19563 ай бұрын
Always been a great admirer of your work sir and thanks on behalf of the entire fitness community to bring up this issue with apt information as it’s really saddening to see the youth the country just for mere views likes etc destroying their career and families I am personally into fitness for more than 5 years and ya I don’t have a ripped picture perfect body to show but health always comes first
@YatinderSinghOfficial3 ай бұрын
Great ❤ Thanks 🤩
@OD_GEMARАй бұрын
You are right bro ❤
@jaymanchekar26783 ай бұрын
Informative
@Vishal_Singh0243 ай бұрын
Good job sir 🙌🏻❤️ I support u 👍🏻
@Just.A.Guy.On.Internet1233 ай бұрын
Jeff ko copy kr liya ab 😂
@rajshah9213 ай бұрын
Searching for the comment
@Banditxam43 ай бұрын
Ha but I think this was needed .... Video ki style different hai or koi Hindi mei yeh video banaye iski jaroorat thi...
@SachinMishra-73363 ай бұрын
Kon jef Tere jef baap ne yeh topic khareeda hua hai
@therockfitness7533 ай бұрын
Accha copy karke Hindi me acche se samjha kar bata diya sir ne to ky galat kiya ya hua iska javab dedo kuch bhi bachkane comments are knowledge milrha hai to lelo na free me jaise comments free hai
@Charliee043 ай бұрын
exactly
@Sazzad771Ай бұрын
Thank you for valuable information ❤
@shikhartiwari31003 ай бұрын
Hat's off sir ❤❤
@caashishchandnani13223 ай бұрын
Best video ever on steriods disadvantages but I would say please change the thumbnail to some indication to steroids damage because many people don't see full video and just see your photo and the line STEROIDS ARE AMAZING. Respect for sir and jeet selal sir🙏👍
@The_Bobber_MenАй бұрын
Jeff Nippard ka video utha ka chippka diya. Ye umeed nhi thi sir apse. Disappointed 😞
@badaun_talks26 күн бұрын
Poora ka poora vedio copy.....shame
@samlsk55203 ай бұрын
Thank you so much sir 🙏🙏🙏... Please share this with your gym buddies
@SujitDas-ek6dw3 ай бұрын
🙂 mein gym nahi jata, ghar pe free hand exercise karta hu, aur mein vegan hu toh mujhe kya khana chahiye, aur kya subah ko khali pet exercise kar sakte hai 🤔🤔🤔🤔🤔🤔🤔🤔🤔
@Surya_chauhanott3 ай бұрын
Oats , daliya with banana aur dahi roti + gud in winters. Khali pet kar sakte h but mere hisab se best evening m workout karo subah yoga ya pranayam, meditation karo. Ya halki si cardio
@iamrealkhalifa3 ай бұрын
pehle gym ja baki batein baad me baalak
@parasshetty3 ай бұрын
Great Explanation. Even we go for Natural diet then consuming protien powder and creatine are good for our body? Won't they have any side effects?
@benedictadcosta97063 ай бұрын
Bhai thoda research kar le 😅..protein powder is just an easier less caloric alternative to your food that is readily available to consume without much hassle . For example 100g of cooked boneless chicken has 27-30g protein but takes time to cook & consume but a scoop of whey protein has similar protein but you can drink it with milk or water in few secs .so ease of consumption. As far as creatine is concerned it is the best researched supplement available but consuming it will only help provided diet is on point as creatine only helps in getting few additional reps in a set as more ATP is produced in the body .those few additional reps over period of months or years help in building more muscle tissue
@Yusuf_in3 ай бұрын
8:11 JEET 💪 Natural Beast 💥
@SalmanAnsari-zz5zz3 ай бұрын
❤
@Artbyhimi3 ай бұрын
A good message that you give sir we all support you and natural bodybuilding or transformation personally i believe to stay natural and healthy our body is soo expensive than any steroid or drug so we have to understand that natural bodybuilding is the best and safest path for every motivated person who won't a muscle and ripped physic thank you yatinder sir love you a lot
@POGOGAMINGGG3 ай бұрын
Sir Aap bhi Steroids lete ho ki aapka body natural hai?
@fitnessguide75933 ай бұрын
Natural kuch bi nhi
@Savio20123 ай бұрын
Sir personal experience se bata rahe hai Sir ke Don anmol ratan chote ho gaye le leke
@ifotogenicАй бұрын
@@fitnessguide7593natural hoteh bachee
@ifotogenicАй бұрын
@@Savio2012han😅 sir ko experience h
@mazeeshankhan20232 ай бұрын
Say No to Steroids.... Truly
@AdityaSingh-hg3cq3 ай бұрын
From title to video idea to content, every thing is copied from Jeff nippard😂😂😂
@vivekluthra213 ай бұрын
India mein sab log phele ctrl+c , ctrl+v sikhte hein.
@Stv11553 ай бұрын
No matter, it's a message for youths ❤
@ShahidSufi-e7x2 ай бұрын
U r my favorite trainer
@gaiebei3 ай бұрын
JEFF NIPPARD VIDEO KI COPY.
@YatinderSinghOfficial3 ай бұрын
It’s not called copy it’s a my thought to share with everyone ❤
@virajvaibhav3 ай бұрын
100% Yes, video aate hi ye bhi release ho gaya bhai ka, haha
@simonmuzib42573 ай бұрын
@@YatinderSinghOfficial U copied many video clips from Jeff's video. And wat a coincidence?! Ur thoughts came just after his video was released..Shame on u man! Shame!
@Xyzvibe703 ай бұрын
Ye appka on of best video hai thanks so much 🎉🎉🎉
@stayfit2173 ай бұрын
Mai toh use krunga 😂
@sameeranand00023 ай бұрын
🤣🤣
@HarshSharma-ki2kf3 ай бұрын
Tatte shot ho jayenge
@occasionalyoutuber.9232Ай бұрын
Rip brother
@Sifathossain6Ай бұрын
Extra testosterone can sometimes turned into estrogen which is women hormone. That helps women to grow their breast. So nothing is good to input extra substance. Natural body has sweet balance for everyone. Don’t ruin your life
@Mohd.fahim.3 ай бұрын
Great information Sir
@akhileswarreddykakanuru781Ай бұрын
Copied content
@Yawershahfitnessinstructor3 ай бұрын
YatinderSinghOfficial Sir i am a big fan of yours I really appreciate your words regarding health n fitness
@yashrajgholap40202 ай бұрын
Good information sir 👍👍👍
@Suhailsabjewellers3 ай бұрын
Very good information sir ❤
@mohammadirshad35472 ай бұрын
बहुत काम की informatin है भाई लोगो।।।।।
@parthachakraborty899627 күн бұрын
You are no 1 sir.no doubt.
@mrigankadx91553 ай бұрын
Sir you have all the knowledge about the Pharmacology 😮
@ajhiu3 ай бұрын
Comparzrn nahi "comparison" is the right word
@Adi555563 ай бұрын
Good information ❤
@souravchettri58273 ай бұрын
Was disappointed while seeing the thumbnail but felt happy when i went through the whole video 💪
@Amankhurana-19903 ай бұрын
Absolutely right sir. I must say it’s depends upon profession. If a person want bodybuilding as a profession then steroids are requirement but under good coach guidance. Otherwise be natural is the BEST WAY to live your life.
@zulfikarali0563 ай бұрын
I m from West Bengal sir.. Bhi main last 15,16 saal age se naturally workout kar raha hoon, par aj khabi khabi Dil nehi Manta hai lagta hai use karlu drugs .. but fir se sir app jeise acha logo ki baat sunta hoon fir josh aa zata hai or fir se or mehnat karta hoon 🔥 or sir karta rahunga...🔥🔥🔥🔥 Thank you so much sir ... ♥️ 4 everything app hamare leye itna mehnat karke video banate ho.. Again thnx.. sir ji... 🔥♥️
@AashiPwaar-wn7jgАй бұрын
Genuine knowledge sir❤
@rWorldwide1233 ай бұрын
Sir I am from Pakistan aur me pichele 1.5 years se weightlifting kar raha ho but results ache nahi mil rahe phir bhi me short cuts ki taraf nahi ja raha lekin upset bhi ho khir sir aap ki body natural hai mujhe motivation aap hi se mili hai Meri age 18 + hai love from Pakistan ❤❤❤
@pshycothugzz30852 ай бұрын
I know a guy from Gym, he has huge muscles, when it comes to strength, he is super weak after or before his workout. Love from 🇵🇰 paa ji.
@dr.navneetbharti46823 ай бұрын
आप जो जागरूकता लोगों में पहुंचा रहे हैं उसके लिए कोटि कोटि नमन। 🙏
@saadibhaifitness3 ай бұрын
Soch rha tha k try krau but this video gives knowledge about steroids 😮