Steve Cook & Rob Riches Training Biceps Together

[@robriches]

Thank you all for watching my video. Please do LIKE the video if you enjoy it and Subscribe to watch my latest videos as they're uploaded. I respond to respectful comments only. Watch more of my KZbin Collaborations on my playlist here: kzbin.info/aero/PLpBQy2MBM7U_pc_kknP2o4PTpZ60312S5

[@ooeeranga2]

+CalumVonMoger @ 11:53. Can't wait for that colab with Steve.

[@repsforjesus5107]

Been a fan on Robs for years, he's done so many great videos that have helped me out a lot and Steve is so down to earth and humble great combo

[@TheBONESLAYER]

Rob reminds me of a Muscular Gordon Ramsay haha!

[@Blankcatboy]

Yes, I've always thought this!

[@TheKtulu]

IT'S FUCKING RAW!!!!!!!

[@mahatmadiandrasara1095]

Diego Sousa no its not

[@shooby02]

+Shashank Bhonsle and younger Gordon too ;)

[@coachryan44]

was wondering when this team up would happen

[@fratercins5883]

Steve Cook is a monster

[@ChristiaanRoest79]

he aint that big

[@dboydboy1000]

+kamacazi8 u think so? I would bet $100 on it too. But I've only been lifting for 2 years...I think in 2 or 3 more years I will have a more educated opinion.

[@plazmatelevizor36]

my two favorite natural bodybuilders in one video

[@JulienB_BTW]

+Kayle Marrion lolololol

[@RAMBUK1989]

+Billsk8 ?

[@onetwothereefour]

hahaha

[@richpiranha5363]

What about me? ;(

[@xXyasabeXx]

+Kayle Marrion I see what you're doing here lol

[@JaretCampisi]

Great stuff guys. Two of my biggest inspirations. Would love to hit a workout with you guys someday and collab.

[@wangpuaaboh2909]

My two favourites finally training together...Both you guys are inspiration to us!

[@ngjunxian8453]

Rob & Steve . You have inspired me a lot , when I got into bodybuilding. i started to understand how to build a aesthetic dream physic after so many years of referring a good series material that you all posted on KZbin . And the amount of progression is huge . Please please continue to post some good materials on the KZbin . I believes negativities is not important for this point of time , you have inspired a lot of us out there . Thank you , from Malaysia.

[@afsxfanx9]

Love this! So happy you two collabed. Both videos are amazing.

[@svencro]

I love that these guys show me what I can achieve naturally

[@MagnusMas]

Rob is a strict good teacher, he even talks about rest between sets. He cares much about detail, trAining with him would be like machine.

[@mikehughes1530]

I watched both arm videos on both your channels and you two have a great chemistry together that is very motivating. And what's motivating about it is realistic for guys that love bodybuilding but may not be on the level of IFBB Pros. I do hope that you guys produce more workouts together perhaps for chest, back, shoulders, legs etc.

[@Ninix23]

I wish you would put the sets and reps in the description.

[@MonsterPOV]

Thank you for this video guys! Respect

[@CH-Outdoors]

Awesome vid, both Rob and Steve are ballers. Hope to see more of things like this in the future :)

[@RaphaelGerard]

Super collab and worth every minute looking forward to more videos guys. That answer on motivation Steve really puts things in perspective.

[@cunners1000]

Rob is great at getting across his tips and advice

[@MrSlimfly]

And here they are... Both together in one video! too cool.!

[@GreatBritishGamers]

Please do more of these vids! My two favourite fitness athletes

[@mravka9]

Really fantastic information guys. Thanks so much for your videos Rob.

[@TheJLAMAR23]

Awesome vid man. Y'all's commentary was spot on.

[@feifeiwang4710]

God, my favorite two athletes! They work together!!!

[@neeksphysique]

do chest next! awesome vid two of my favorite fitness athletes.

[@tgiwrgos]

it's like batman and superman in video. Great workout Rob.

[@hernancrespo1990]

Great Collab Video ! Always wished for these two to make a workout video together

[@iheartantlers]

This is a great collaboration. It seems like these guys just have good chemistry. Hope to see you guys in Vegas

[@bryantotten7315]

steve is not only a great athlete but is always a gentlman too

[@aaron1426]

Thanks for doing this you guys are both awesome!

[@justinengland9814]

Both guys are in great shape. They look much heavier than their reported weight as they are both low in body fat and high in muscle mass! Respect to them.

[@Mrfoot_fungus]

I already worked Shoulders, chest and triceps today but this Video (part 1 & part 2) make me wanna go work biceps and triceps. damn you!

[@SuperArph]

thanks !gr8 work out tips. lot of help ..... ! I appreciate bro.

[@JeCapteTuCapte]

2:00 day / 18:00 night ^^ thx for videos

[@DipinSauce]

my 2 favorite natty athletes rob wenches and steve chef! mirin!

[@Magani79]

+U Mirin both of them arent natty, just so you know....

[@aryasmd1]

+Magani79 You must be new to KZbin comments, he was trollin'

[@viktoradelmann]

LOVED the video! Keep 'em coming!

[@yasharmesgari]

Hell yea Rob and steve together isn`t that dreamlike?

[@yiptv1]

Epic thanks! Cover all body parts as a collab series!

[@szepintan2466]

Yay two of my favorites!!

[@matinee310]

Yeah good old EQ in the veins of Steve! Looking good both of you!

[@nickrunaway2]

steve's tricep long head is crazy

[@Blankcatboy]

Looking forward to more of these!

[@bloodandguts9007]

I don't think they're enhanced but they're pretty big. Good for them. I'll get there.

[@bloodandguts9007]

Mark Richardson Ronnie Coleman was a professional bodybuilder, a police officer and a sponsored athlete. He wasn't stupid. Why the fuck would he admit to using them?

[@justinjjb1]

Two of my Favourites

[@FunkHavoc]

So I'm doing a 6 day workout. Day one is Shoulders/legs day two is biceps/back and day three is chest/triceps, I take a day off and then repeat. Is this enough time to let muscles heal? Each group has plenty or hours of rest I think, just curious

[@sergiozdrums]

WickeD!!!!!!! Ihope this is not the last video of these two beasts!!!!!!!!!!!!!!!!!!!!!!!

[@eSKAone-]

nice first biceps exercise

[@BayViewz]

I've always wondered when these 2 would collaborate and make a video together. they both looked like brothers lol!!!

[@Reed1]

have those same joggers, love them for lifting, great vid, keep it up :)

[@bomber5804]

two idols in one video..its like christmas

[@aecc035791]

what's Rob's routine for such sick hairstyle?

[@benhavec]

more of this guys!

[@bubbie23jw]

2 great guys thanks!!!!!!

[@OscarV79]

Awesome video!

[@BigRedChapp]

Finally! It happened :O More!! :D ...please

[@TheGrooveySingh]

If I wanted to get a cut on my arms, would I need to do more reps and lighter weight or heavy and less reps? Btw you're awesome!

[@FarshidBehroozianFB]

you are great mate ........

[@Conorjames18]

Great vid guys

[@viFusionz]

very informative vid!

[@RockHardFitness]

2 of my favorite fitness models

[@joshmeyer3582]

great vid!

[@yeyosilvas]

rob has perfectly defined arms

[@rs666sathan666pk]

great collab!

[@joedoyne7854]

How do people work out in Golds Gym VB with all the cameras and filming that's going on in there every day?

[@tjaved000]

Epic team up.

[@rayymunir4621]

I've been tryin everything to build my arms up, and none of it seems to work (diet, workouts, supplements). I'm only 15 tho, so maybe it's just my age, but I'm currently in really good physical shape for my age. But I just can't get my arms to bigger

[@junaid1o1]

It was an immense pleasure for me to see you Both Rob Riches and Steve Cook together. You both have best shape in fitness industry. I always followed you in my bodybuilding workouts; literally I downloaded every single video of Rob riches and Steve cook to really maximize my learning. Rob riches’s (Prozis videos) and steve cook’s ( Big Man On campus) are best source of learning. Rob Riches, I am really looking forward to see you in www.bodybuilding.com video Programs I appreciate your knowledge regarding bodybuilding and nutrition (kitchen to gym) I am great Fan of you both guys. It’s my dream to have picture with you. Good Luck Muhammad Junaid Khan Lahore, Pakistan

[@fmayi1191]

Awesome stuff

[@Azrial]

awesome..arms beasted good tips

[@gersonayala13]

Coolest collab. Rob and Steve should fusion #DBZ..definitely trying this

[@franciscocerveira9323]

how many times should we do arm training per week?

[@Andreey2006]

Oftopic: name of the background song pls at 8:20 ??

[@Mawesome111]

+Andi 08 W&W & Blasterjaxx - Bowser

[@Andreey2006]

Thx !

[@andygreek3723]

Good job guys

[@highentropy2468]

Great video, not keen on the background noise though, sounds like they're preparing the game of thrones set around you

[@xpswebstar420]

Great team

[@Magani79]

great video

[@mohammedhidais4782]

this way better than the Guzman and stevecook collab!!! Steve cook is way out of guzman league so it wasn't all nice

[@Boolama27]

+Mohammed Hidais CG is only 22yo tho, give him time. He's still impressive i think

[@mohammedhidais4782]

+kiwicant I respect him I just feel right now that's what I see , like when it shows Steve do a set than its cg turn for the set huge difference

[@MagnusMas]

Man u cNt compare them int one, steve started bodybuilding many years earlier than others. And so with different starting point, cant tell. Cristian knows and he is working hard on it, after years he will be crazy

[@mohammedhidais4782]

+Magnus M exactly y I said this collaboration was better because the level they r at now , riches at least near Steve , but even Steve looks wayy bigger than rob

[@lindman399]

+Magnus M Christian doesn't like volume training either, takes too much time

[@ddarkkiller]

more vids together!!

[@victorsalinas5882]

robs biceps are so perfectly round

[@joefunderburg6881]

11:56 there's calum Von moger!

[@FYFEY98]

What's the song at 5:00 , anyone know?

[@MrIanpeanut]

Surade - dandstorm

[@RedDeth14]

Emarosa - But you won't love a ghost

[@eminali9767]

thank u

[@wchang3k]

Just in time for arms tomorrow

[@katar4yyy]

Someone hung themselves at 13:40

[@doesntexistanymore4292]

+Gabe Astard what the ufck!!?!?

[@Goztek]

+Gabe Astard HAHAHAHAH

[@EBFCFCFC]

What pants is rob wearing and the shoes?

[@M1r092]

Awesome work guys. Keep it up. I love seeing videos like this with collaborations between my favorite physique-wise people. Guess I'll be raping the replay button for the two videos in order to sponge some knowledge.

[@oscarnyberg5393]

Rob What is the brand of your pants? Is it Nike? Where Can i buy ? Thank you for a great video

[@richpiranha5363]

#5percent

[@charliehorncastle4202]

Gym shark I think

[@tanben1010]

hey #Rob can u make some abs workout video

[@floydthedevil]

2:30 every meat working out in the gym. lol no hate I love you guys.

[@dwaynedowling5526]

How many reps sets

[@YaredFlores]

Both amazing physiques.

[@DBPhysique97]

I wanna go work out now

[@khitabjaisinghani340]

Please collab with Lex Griffin either of you

[@JoseRodriguez-ts6no]

Rob your the best your my idol

[@jordangeorges9292]

11:58 calum von moger!!

[@danielvalderrama3666]

Is that Calum at 11:53?? Hah

[@RenZoneNL]

isn't it 7:47 short head 8:00 long head ?

[@jeremyvanderberken3342]

+RenZoneNL No, it's correct.

[@Maro1raq]

So Steve put about 10 pounds or more of lean muscles this off season ?

[@ch215]

McGrath sighting @ 10:53

[@bman8249]

+Christian Lawrence it was the forearms that caught me lol

[@FitnessLifesytle]

Was it like every exercise 3 sets?

[@FitnessLifesytle]

+Tonio Mapomapo thanks a lot :)