Movement For A Strong and Resilient Body

[@shakti7514]

Hello lovely, I've just watched and shared your Movement Medicine sequence on the first day of that ACEP thing. Fabulous. Recovering from some coughing lurgy/change of season dross so very much needed this medicine. I might even give this exercise band sequence a go a bit later. Just wanted to leave word of thanks and this was the first video that came up. Much love Shakti

[@bjaq22]

Wow Steven thank you! I so appreciate your content thank you again x

[@StevenWashingtonExperience]

You are so welcome.