Stevia side effects and method of use || Stevia is the best alternate of sugar

Stevia is a mint family small bush type plant. Its leaves contain stevioside and rebaudioside which are hundred times sweeter than white sugar. Stevia doesn't provide sucrose and glucose. So it yields very few calories. It has different sweetness than sugar but very sweet. It is nmber one alternative of white and brown sugar. White, brown sugar or gurr (jaggery) all are made from sugarcane or sugarbeet, so all contain sucrose and same calories.
#stevia #sugar #sugarcane #sugarbeet #sweetner #naturalsweetener #diabetes #weightloss

[@waqassarwar2509]

V informative and to the point views.superb

[@ruhamafarhan-km4iz]

JAZAKALLAH informative video

[@user-qr1rz8me4h]

Boht achi batein btain ap ne

[@seemausmani3044]

Thanks for genuine info.we appreciate your continuous efforts for our community.

[@DrShahzadBasra]

So nice of you

[@nasreenfrancis1553]

Excellent dr.shazad.God bless you abundantly. I always follow your prescriptions. U r always tell the natural things I believe you.Thanks alot.

[@DrShahzadBasra]

Jazakallah

[@HafizMAkram-qr6hq]

Great video sir, excellent information

[@zebanoor2169]

Mashallah jazakallah khair😊❤

[@fareedahmed4905]

Excellent Dr. Sb...❤❤❤

[@dilawarshah9837]

Thanks sir

[@faizalamsahib8040]

Jazak-Allah sir

[@rizwanmalik9468]

Very nice Sir❤

[@chshahid1850]

MasaAllaha

[@user-qr1rz8me4h]

Boht shukria

[@yousafsohail2913]

AoA. Sir colour of Stevia leafs are green but it's powder available in market is of white colour.... It's mean they also used some chemicals to convert it's colour.... So Stevia powder is also dangerous for our health... Plz clear that.....

[@muhammadfarooq5695]

میں بھی یہ سوچتا لیکن چینی سے بہتر ہی ہوگا 5:46

[@DrShahzadBasra]

Safe

[@samreenraheem6168]

Aoa sir Kiya isay fatty liver main kaha saktay hain

[@MubashirHussain66th]

Well explained.

[@ghullam-e-mustaphawaqqas6916]

Thank you

[@onetapgaming465]

Stivia plant Kase grow HOTA h plz aik video is pr bnae Boht acha channel h AP ka

[@Farwa-rz2bd]

Thanx sirc

[@MoutasimBillah786]

Esi FDA awr FWO ne pehle sugar ko bhi safe qarar diya tha .awr dunya mai sugar industries banane par zor diya. 😊

[@ThriftOneStopShop]

Aap ki videos buhat achi hein mein hamesha aap ko follow krti hon aap fresh haldi ke bare mein batain. kiya hum use khanon mein astamal kr sakty hein pes kr adrak lehsan ke sath

[@DrShahzadBasra]

Yes

[@awaiskhan7469]

Love you honorable sir❤

[@foodtrending09]

Sir fatty liver waly use kr sakty hn? Please reply...

[@QadirAttari-dq7jk]

Salaam Sir mujhy H-pylori or fatty pancreas hy. Plz sir 2no ko madynazr rakhty hue diet plan batady aap ki meharbani hogi .8maha se Sirf Loki or Jo ka daliya kha kr bister se lag chuki hoon

[@AliKhan-bp5lw]

Sir please make a video on monk fruit

[@user-qr1rz8me4h]

Mein bhi yhi use ker rhi hn

[@user-du6fd7ij5s]

Kya hum sukraal istmal kar sakty ha sir plz reply me

[@seena3ny]

Dr sahib these kind of sugar bothering my stomach a lot what should i do. I am diabetic please guide me thxx

[@komalzeeshan4557]

sir g aik or b question pochna tha....ager roti n rice sy banda avoid kry....or saalad k sath daal platefull kha ly...tu kya yeh healthy option hy daibtic patients k ley???yah daal suger barha dy gi....carbs ki waja sy....daal chahy koi b ho.....plz video bana dy aik detail main....جزاك اللهُ

[@DrShahzadBasra]

Very healthy option

[@m.j.cloverszone1354]

what is difference between sugar and chini

[@shehzadali9927]

Sir mene to aik asool samjha hai k bande ki banai koi cheez na khain sirf allah ki banai hoi khain

[@bushramohammed2931]

I have several constipation tell for this

[@yasmeenkhan3518]

اسلام وعلیکم.. سر میں ایریتھرول استعمال کرتی ہوں. اسکا استعمال نقصان دہ تو نہیں؟؟

[@DrShahzadBasra]

Excess of everything is bad

[@Raeesahmad-th6nd]

Mene weight lose kia tha wimters me mjy grmi shakes ki bht craving hoti hy me daily ik sachet cendral stevia ka leti hu jabky mujy koi health issues ni hn ALHAMDU LILLAH pr me sugar wali chiz b le leti hu koi issue to ni

[@DrShahzadBasra]

Mashallah

[@najiazns8849]

Sir kia sukral or candrel me stevia use hota hy? Ya sukrose?

[@DrShahzadBasra]

No

[@nargusaftab8624]

Dr saab kya kolesterol wale gur use kar sakte hen serf din me ek dafa

[@DrShahzadBasra]

Cholesterol is not a disease

[@mahamch9842]

Moringa khane se Jism Mein heat alargi Hoti hal batain

[@samted8647]

Asslam o alakim sir hamesha aap ko follow karti hon thyroid ki patient hon Tropicana slim Stevia use kar sakti hon kindly reply kar dena pzzzz

[@DrShahzadBasra]

Yes

[@samted8647]

@@DrShahzadBasra thanks sir for reply stay blessed

[@Vlogzohaibsaeed22]

A.o.a sir ice cream ma stevia ka istamal kat sakty hain

[@newworld8243]

کتنے پانی میں کتنا ڈالنا ہوگا صحیح طرح بتائیں کس طرح پانی میں ڈالنا ہے کتنا ڈالنا ہے

[@DrShahzadBasra]

Ye khud adjust karen. 1 tsp enough for a cup to prepare sweet water

[@zainabbutt9990]

Sir plz aik video bna dyn K yh Sweet Water pepper ksy bnay ur kitny Time K liye Store kr sakty hain

[@syedfayyaz8112]

اسٹویا پلانٹ ہم کیسے حاصل کریں

[@user-zx6fw2sv1h]

Plz tell cheea seed Pur kidher sa mngwaoo AP sa call per bat ho sakti jazakallah

[@farzanazahid7950]

Kidney stones ho to stevia safe hay

[@akhurram]

can we take stivia sachet

[@MoutasimBillah786]

no because it hv maltodextrin

[@ahsanmuhammad1841]

السلام علیکم پوچھنا تھا کیلے کا سالن بنا کے کھا سکتے ہیں پینے کا سالن بنا کر کھا سکتے ہیں اکیلا کا سالن بنا کے کھا سکتے ہیں

[@DrShahzadBasra]

Fruit Allah SWT ne kacha hi khanay k liye banaya he is ko q pakana

[@DrShahzadBasra]

Kachay kelay ka salan Kuch area me shaed banta

[@aahmad9602]

Kya shehd main bhi suchrose hai

[@alemsher786]

Aoa sir. Kya chia seed Raat ki sonay se pehlay bchon ko dood main dal kr de skte hain

[@DrShahzadBasra]

Sobo den

[@syedmohammadmehdi7082]

Ni us ko phly overnight pani m bhegana hota h

[@youniskhan3029]

stevia is very dangerous for kindeys. is it right?

[@DrShahzadBasra]

Less than sugar

[@tahiramati6168]

Sir kya sugr khatm ho sakti hi ?

[@komalzeeshan4557]

g bilkul ho sakti hy...sir ki previous videoes sy main ny buhat achha control kiya hy..... basic learning yeh hy k sirf meetha he nahi carbohydrates cut kry apni diet sy...u ll see visible change....

[@DrShahzadBasra]

Diabetes ko manage kiya jata he healthy lifestyle se

[@yasmeenkhan3518]

​@@DrShahzadBasraکیسے رہنمائی فرمائیں؟

[@mrsajoharj121]

Sir ap k pas he stivia mujhy lena he

[@foodtrending09]

Aoa

[@afshanatique735]

How to make cake with stevia

[@DrShahzadBasra]

Cheeni ki jaga white stevia powder

[@hafsanaeem5092]

Excellent Sir👍 You have such a great knowledge👌 I really appreciates you👏 Sir weight gain k liye bhi Kuch bta den aur digestion k liye bhi Khana properly digest nhi ho pta aur weight bhi bht kam hy😢

[@DrShahzadBasra]

InshAllah

[@rashidapervez2871]

Stevia tablet use kr skte han

[@DrShahzadBasra]

Kr len magar kabi kabi

[@mahamch9842]

Aur band gobhi thyroid ke liye nuksan de aur Jigar ki charbi ke liye faydemand to Abhi kya hal hai

[@syedyahyazahidgilani368]

آپکی ساری باتیں درست ھیں مگر “آساواں لیکم” ھر گز درست نہیں

[@neelofarkh.2783]

Stevia diabetic mn IBS boost krta hy

[@DrShahzadBasra]

No

[@sehrgull2282]

Steavia pregnecy ma safe hy???

[@DrShahzadBasra]

Yes. It is safe

[@easycookingplus]

Stevia ka powder white hota hai eska matlab hai k vo real ni just chemical wala stevia hai😮

[@DrShahzadBasra]

Zarori nahi chemical ho, extract processed ho sakta

[@MoutasimBillah786]

Esi FDA awr FWO ne seeds oil industries ki barmaar ker di 🔥 awr aj heart attacks ki ratio dekho dunya mai. ( pehle k logon ko kion heart nahi hoti the kionke awr seeds oil ki jhagga desi ghee yaa charbi ka use kerte the 😮

[@afshanatique735]

Koi recipe kabi share krain na stevia ke sath

[@DrShahzadBasra]

Ok

[@MuhummadYounus-dp9tv]

میری عمر چون سال ہے میں شوگر کی مریضہ ہوں شوگر کی وجہ سے میرا وزن بہت کم ہو گیا ہے میں اسٹیوا استعمال کر سکتی ہوں

[@mahamch9842]

Aur mujhe thyroid bhi hai aur Jigar per charbi bhi

[@beenakhan3049]

js ki kidney py asr kr gaya wo banda to gaya na 🙂 shdhi c bat ha jn ko mitha nahi khana phika khayn jb ajib ajib methy ki addt dal sakti ha to pheky ki dal lyn

[@DrShahzadBasra]

Yehi bat kehna chah raha

[@beenakhan3049]

@@DrShahzadBasra chalyn main ny or achi trhan smjha di 🙂

[@nasreenfrancis1553]

Its my wrong email.

[@DrShahzadBasra]

?

[@lafzchannel]

😂😂😂 دعائیں بھائی سٹیویا والے تو کسی بندے کو "تیرے منہ میں کھنڈ شکر" والی دعا بھی نہیں دے سکتے ھاھاھا 🤫 آپ پیار ایسے ھی بانٹیں اور ھم آپکا پیار ایسے ھی چھینئں اسی دعا کے ساتھ ۔۔۔۔۔۔آپکا تنویر احمد بدوملہی نارووال

[@DrShahzadBasra]

اب سٹیویا کہ لیں

[@DrShahzadBasra]

شوگر والے کے منہ میں سٹیویا۔ ھاھاھا

[@prof_shoaib_hashmi_official]

It is advertised as stevia but they don't tell the customer it also contains xylitol which causes gastro intestinal issues/side effects .I ordered it online but discovered the ingredients after k opened and they don't return I'd refund if opened don't buy their product.first read about xylitol.and its side effects.

[@alirazakhan144]

Pagal banya jaraha hy qoum ko Iski baat ka koi sar pair nahin hy

[@DrShahzadBasra]

Respect your comments sir