Рет қаралды 56,304
Stevia is a mint family small bush type plant. Its leaves contain stevioside and rebaudioside which are hundred times sweeter than white sugar. Stevia doesn't provide sucrose and glucose. So it yields very few calories. It has different sweetness than sugar but very sweet. It is nmber one alternative of white and brown sugar. White, brown sugar or gurr (jaggery) all are made from sugarcane or sugarbeet, so all contain sucrose and same calories.
#stevia #sugar #sugarcane #sugarbeet #sweetner #naturalsweetener #diabetes #weightloss