@@christinebuckingham8369 I take it he meant canned or smoked? I’ll stockpile anchovies!
@CThomasBeer3 ай бұрын
Dry Rice, Dry Beans, canned fish. Fishing doesn’t ensure catching, just like hunting doesn’t ensure taking game. Canned salmon, canned tuna, sardines, all good.
@gonefishing36443 ай бұрын
If I could only choose three foods to stockpile, I would choose wheat grain, dried lentils and oil packed canned tuna or oil-packed clams. Wheat grain has a lot more vitamins and other nutrients than does white rice. It also has plenty of dietary fiber. The wheat can be soaked overnight and then simmered just like brown rice or it can be ground into whole wheat flour to make flat bread cooked in a skillet on a camp stove or some of the grain can be sprouted to make vitamin-rich greens that can be eaten raw or cooked. Being able to sprout wheat to make raw greens is an alternative to being able to cultivate a vegetable garden or forage for edible wild greens because it is winter and too cold for the edible plants to grow. The lentils do not need overnight soaking and cook the quickest of the edible legume seeds (such as beans and peas). It is the oil in the canned tuna or clams that interests me. You need some fat in your diet to help metabolize some nutrients and canned fat will probably store a bit longer than cooking oil packaged in plastic bottles. I would also look for a brand of oil-packed tuna or oil-packed clams that has some salt because you do need some salt in your diet.
@annalynn93253 ай бұрын
White rice is a forever food (if stored correctly) because whole grains contain fats that go rancid in time. But yes, white rice is empty calories
@gonefishing36443 ай бұрын
@annalynn9325 Generally that is true - the fat in whole grains is what gives brown rice such a shorter shelf life that white rice. However, rolled oats and wheat grain can easily store for 20 years if packaged in Mylar or metal cans along with oxygen absorbers and kept in a cool dry location. And both of those are whole grains.
@aweeks66493 ай бұрын
My daughter was in ICU for months. I bought a bunch of those foil pouches of tuna to "sneak " eat in ICU. After she passed away, I found them. They were 3 years expired. I enjoyed eating everyone of them. They are fine as long as there is no puncture in the outside.
@annalynn93253 ай бұрын
@@aweeks6649 Sorry for your loss 💔
@kathleenmann73113 ай бұрын
Think about eating only three foods for an extended period 😳
@peterpiper4873 ай бұрын
Protein is a very good energy source for the body. So don't be stuck on carbohydrates.
@TheRamieraz3 ай бұрын
You can stockpile canned sardines & tuna. These come in several flavours bringing in the required variety in an otherwise monotonous diet.
@joshuatremper50263 ай бұрын
You can also dry spices and herbs for flavor in your bland and boring meal
@bryanjones87783 ай бұрын
They are also relatively inexpensive and last a long time.
@the-eye-is-watching3 ай бұрын
You failed to mention that brown rice has a much lower shelf life.
@jillfoley68343 ай бұрын
Freeze or refrigerate!!! It’s healthier!
@trinaroe51323 ай бұрын
I’ve had uncooked rice go rancid. Not sure I’d rely on it in cases of no power.
@aturogs19543 ай бұрын
In a worst-case apocalyptic scenario, grains may not be that available, because of shutdown of farms and harsh competition for stockpiling them. Most factories producing anything might shut down, too. Canned goods will easily run out. Anything consummable, will. What I can think about the most in survrival is producing supplies yourself. Prepping by stockpiling seeds for future gardening may be a part of the solution. Learning most of the important things in surviving, purifying water for drinking, making tools from available materials, etc. that one can do from the ground up will help a lot.
@rosemarykennedy54303 ай бұрын
@@aturogs1954 Good thinking 💭
@sereneanna40403 ай бұрын
Thanks for e reminder😊
@NRGhealer3 ай бұрын
Without carbs, your body switches to using fat as fuel.
@tnman69383 ай бұрын
CARBS, RICE IS NOTHING BUT CARBS!!!!!!!!!!
@fake7343 ай бұрын
Rice,beans,Fish!
@RobertDeMartin3 ай бұрын
I will add a No. 4 to your survival list. It's not a 'food'. It's drinking water.
@kenmcnutt22 ай бұрын
Actually it's #1. A lack of drinking water will kill you much faster.
@pambeni56353 ай бұрын
Grouper, cod, wild caught salmon and tuna
@monanolen40663 ай бұрын
Rice Beans Fish
@michelelindseth82503 ай бұрын
Take the arsenic out of rice and it is good. As long as beans are non-GMO. Fish like canned sardines and salmon, but be careful of mercury.
During pandemic I stocked canned fish, salmon steaks in can, sardines in water, canned beans. Rice, dried beans & canned chicken mash potatoes. I don’t like fish. My go to is canned salmon
@Cheng-jq6fc3 ай бұрын
TUNA. BREAD. LETTUCE❤😊 my favorite late, night snack😋😜
@carenmccormack51773 ай бұрын
Salmon,I eat canned salmon on toast everyday for breakfast I am on the low carb diet for diabetes
@MelodySmith-rp7hq3 ай бұрын
Sorry to address this..but whaet is a no no for diabetic diet. Check out Dr Berg or Barbara 0 Neill for the scientific details. Peace love and light to you.
@carenmccormack51773 ай бұрын
@@MelodySmith-rp7hq low carb bread is fine according to my diabetic nurse
@keithalderson1002 ай бұрын
I'd swap out bread for cold cooked sweet potato for your carbs?
@griffinharvey39102 ай бұрын
@@carenmccormack5177 How low is low with the bread? What is the total daily amt of carbs? Thanks 🙂
@sharcipriano24232 ай бұрын
Dr Fung is who u want to look up...toast a big no no. Dr Fung has science to back what he discovered...docs use to laugh at his theory not any longer. Type 2 diabeties can be brought into remission. You can be off ur insulin in 2 weeks.
@juliegeorge85333 ай бұрын
In the old days in Ireland it was potatoes, cabbage and liver! xxx
@Bronte-on6tm3 ай бұрын
Rice, beans, and fish. See 10:22.
@dianemilisavac1063 ай бұрын
You won’t have time to look where to finish,if need to get fish and save buy tuna sardines and chicken in the cans
@sistaluv13572 ай бұрын
Valuable video. I enjoyed it. My favorite fish is Mackerel.
@Preparo12 ай бұрын
Thanks for watching and commenting❤️
@janiegoodman63013 ай бұрын
I like rice withe chili beans
@dianalamottelamotte45213 ай бұрын
Ramen noodles, can veggies and Twinkes. All 3 last forever (until you run out of Twinkes)😂😂
@Preparo13 ай бұрын
😅😅👌
@Lue_Jonin2 ай бұрын
My older brother only ate peanut butter toast, Tang and his boogers growing up. 😂 LOL what an idiot , since we grew up in Iowa with a farm.... We ate like kings.
@theresacuenca87843 ай бұрын
The wild herb, Purslane, IS very high in Omega 3 ! Free all summer too!
@SolarCookingGermany3 ай бұрын
Meat, eggs, fish. The rest is secondary.
@davidtirschman62883 ай бұрын
Well done I agree as well.
@smokeynewton3 ай бұрын
The problem with rice and beans is that they take a lot of water and fuel to prepare. You can use up all of your water reserves in no time just cooking that stuff every day.
@bigmotoxer3 ай бұрын
This video is so long and drawn-out I went blind listening to it
@gringo30093 ай бұрын
Some people love to hear themselves talk.
@robertcook92643 ай бұрын
Rice beans fish.
@jacalynstaten56073 ай бұрын
😂😂You went blind listening to! 😂😂
@Victor-q93 ай бұрын
Thanks for warning
@Victor-q93 ай бұрын
@robertcook9264 thanks saved me from going blind😂😂😂
@JusiGreen3 ай бұрын
Thank you simple and easy to prepare and simple full of our body needs ❤❤❤❤❤❤❤
@michelleyates70623 ай бұрын
Salmon and Halibut are my favorites.
@Mary-t2p6p2 ай бұрын
I would stockpile canned chicken as tuna tests high for mercury, oatmeal , and cream of chicken and mushroom soups, canned milk, some kind of canned fruit. I’d need 5 choices.
@irisnunez57413 ай бұрын
I love ymy rice and beans. No meat for me
@MadamKsTarot3 ай бұрын
With no natural protein in your diet, suggest having a health check up for your symptoms which u are ignoring! Blessings
@lindar61513 ай бұрын
@@MadamKsTarot Rice & beans make a complete protein, no need for meat
@rijow44393 ай бұрын
my favorite fish is cod or wild caught salmon.
@mhammer53 ай бұрын
I like those fish plus Red Snapper. If you get a chance try wild line caught Alaskan Cod from the onthehookfishandchips traveling food truck. It's an excellent meal.
@irisnunez57413 ай бұрын
Me too
@JetJ3213 ай бұрын
Mataoe's salsa, chicken, Blue bell ice cream!
@patbrennan65722 ай бұрын
And # 4 on the list, I'm sure most of the guys will agree with me on this one, BEER.
@sleepycalico3 ай бұрын
Good luck with the scurvy and rickets.
@Preparo13 ай бұрын
Thanks
@Deborah-u3h3 ай бұрын
How does one deal w that
@sleepycalico3 ай бұрын
@@Deborah-u3h To prevent scurvy, you must have some citrus in your diet. That's why British sailors had the nickname of Limeys -- their Navy learned to keep a supply of limes on board to prevent the sailors from getting scurvy. I think rickets was due to a lack of calcium. My overall point is that humans need a varied diet to stay healthy over a long period of time. We're not like pandas, which do just fine on a diet of bamboo.
@stephanieblack29653 ай бұрын
Pine needles rich in vitamin c prevents scurvy.
@cynthiawilliamson59053 ай бұрын
Not brown rice… white rice stores up better. Pearl rice, bosmatti rice lasts for several years properly stored.
@Bronte-on6tm3 ай бұрын
and basmati rice is so TASTY!
@creakycracker2 ай бұрын
If the fertilizer hits the ventilator I won't be baiting hooks - that's the time for a good net. That way you pick the best one and let the small ones back to grow. That's if the fish during WWIII are fit to eat. I have cases of canned fish stored if they aren"t. And never forget - Soylent Green is people :) .
@NormanLorАй бұрын
WHEN IT COMES TO REAL SURVIVAL HAVING A FULL BELLY IS THE ONE IMPORTANT ASPECT. DURING A VERY SERIOUS SHTF TIME IF WE HAVE TO LIVE ON BEANS FROM CANS OR RICE SO BE IT. YES, WE ALL LOVE VARIETY BUT LET'S BE REAL. A VERY GOOD VIDEO!!
@WorldOfWonder663 ай бұрын
Interesting list. Not sure I agree with it though. Rice, beans, but I might think of something other than canned fish
@cynthiacrapster68773 ай бұрын
Fish, rice, beans, nuts, and IODINE. You need it to survive.
@MadamKsTarot3 ай бұрын
I listened u til 10:15. AI; through good suggestions there is not enough protein to sustain life for a long period of time. Most do not know how to cook, let alone fish. How long before all the fish are consumed, Months n just a few. Humans have been eating meat longer than vegetables. Vegetarian people struggle with health issues due to not enough natural proteins. The processed foods they eat are all GMOs which doesn't have any natural vitamins and minerals. So The bidy can survive on these food but will never prosper due to lethargic n depression. A wide variety of foods are needed to sustain a healthy life. Processed foods isn't one of them. But thanks for the suggestion
@jen97743 ай бұрын
Vegetarian for over 34 years. Now in my late 70s l have suffered few illnesses and lead a busy, active life.😅
@markperron8513 ай бұрын
I am a retired chef and food rep for 47 years. If you combine rice and beans or rice and whey from something like yogurt it makes a complete protein. I believe your comment may be incorrect.
@davidtirschman62883 ай бұрын
Correct we every day need some animal fats and protein. Yet if we cut the carbs we start burning the fat in the cells for energy. Even a little of fasting is good for a while.
@HS-vr9ml3 ай бұрын
Can add vb tablets and c
@KM-oy5yh3 ай бұрын
AMEN AMEN AMEN,,Sooooooo #True🎉
@elizabeththomas68113 ай бұрын
What if you don’t live by water?
@Preparo13 ай бұрын
Water is the basis
@gm73043 ай бұрын
Thanks for the video.
@H4me72153 ай бұрын
I loved your video, but when you mentioned, "fish" i gagged😅
@AHamo-AHamo3 ай бұрын
Prunes, figs, dates 🎉
@lizh19883 ай бұрын
We need a lot of different vitamins, so hopefully we don't have this diet but for a short emergency. Rice has a lot of heavy metals. If I eat it I rinse it well. But white rice can sometimes 'get too solid' even with beans, for me. Also, it can raise my blood sugar a bit fast.
@4155abc3 ай бұрын
Where are you getting Vitamin C?
@santiniketa78833 ай бұрын
The insect world would be saviour.
@michaelx5627Ай бұрын
You are so right 👉
@MangeTak-t6n3 ай бұрын
I loved this video very much then.
@SIOBYWIGGINS3 ай бұрын
❤True, and thank you❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@robertblackburn7523 ай бұрын
Toast, jam and tea.
@Sharlene-x4qАй бұрын
Love sardines, then salmon and last mahi mahi
@davidtirschman62883 ай бұрын
I can't agree with your choices. Fish is the only reasonable one then add eggs and meat. On a carnivore diet people lose weight have energy and heal problems cutting out sugar processed foods grains and veggies. I have been a carnivore for a year and my health is good
@ernestovelez31993 ай бұрын
What ever you Cook should not provide food smell. People are going to know you have food by the smell.
@sereneanna40403 ай бұрын
😂
@ladellhill71032 ай бұрын
Buffalo fish would be my pick
@kathleenmann73113 ай бұрын
Beans + rice = protein
@miscelany23 ай бұрын
rice, beans , fish
@x00p33 ай бұрын
Pemmican is all I need.
@bobmarshall37003 ай бұрын
Total rubbish that we need carbs. Why do the people who make these videos use 20 year outdated information?
@Preparo13 ай бұрын
Reminder
@janearmfield93123 ай бұрын
Salmon
@GuillyMalecekАй бұрын
I want salmon & catfish 👏
@shirleybrooke7213 ай бұрын
Suppose your allergic to fish ?
@Preparo13 ай бұрын
Tuna .meat . Chicken
@vincethornton63993 ай бұрын
Canned Mackerel!!!!
@janiegoodman63013 ай бұрын
We as Americans are so use to having a lot of different tastes .it will be hard not to make good food
@theicecavalier3423 ай бұрын
Keep in mind that in a true collapse, millions upon millions will be hunting and fishing. Fish are not as easy to "store" as beans and rice. I can tell you as a fact, a certain fishing spot in Colorado will be a death sentence for anybody who isn't a recognized friend.
@bryanjones87783 ай бұрын
Canned tuna and sardines will last a long time.
@KM-oy5yh3 ай бұрын
@@bryanjones8778💯💯💯💯
@iluvtrees19693 ай бұрын
SpaghettiOs, Kool Aid, spam
@vreese33503 ай бұрын
Iluvtrees1969😂😂 not the spam.., green eggs & spam
@chrisparsonson4203 ай бұрын
Three sisters - Mielies (maize, corn), beans and squash
@jen97743 ай бұрын
Butter, salt and pepper on mealies - best food in the world.
@TheForeverfree13 ай бұрын
Buy natural vitamins too..thank you.
@vc66013 ай бұрын
Some of the info in this is outdated such as the necessity of complementary proteins. Consider Spudfit who thrived on a year of only potatoes as well as others who have done similar diets. And although fish may be enjoyed by many, there are other easier ways of obtaining omega 3s.
@rosemaryke29042 ай бұрын
Fish nowadays has too much metal or chemical pollution. It's very dangerous to eat with maybe some metal removed fish oil.
@Arleen-qm3lw2 ай бұрын
Stockpile 3foods to survive RICE,BEANS,&,FISH, 10:45
@janiegoodman63013 ай бұрын
Rice beans
@HS-vr9ml3 ай бұрын
Jerky or biltong
@marlondenler73512 ай бұрын
I am making a list of where all the tasty corn-fed vegetarians live.
@josieima3802 ай бұрын
Heck, how do you stockpile fish that’s not from a can?
@keithalderson1002 ай бұрын
Mainly raw salted - check 1800s sea voyage suppies? The same for meat. Mild pickling provides cabbage all year round - sauerkraut - German recipes? Strong picking or sugar preserving for fruit - including tomatoes, South African sweet jam. So finding sources of malt/wine vinegar, sugar substitute honey and salt... that last one is obviously going to be difficult in society breakdown situations; at one time it was elevated to the status of money! I don't think we can evaporate our oceans to use the sea salt, but I am not sure.
@patriciacestare2322 ай бұрын
Can foods rice
@hishamsalem1933 ай бұрын
Sardin
@rebaadefope27953 ай бұрын
Bread water
@Arleen-qm3lw2 ай бұрын
RICE, BEANS, NUtS,
@chewyfrecklessqueaky46583 ай бұрын
rice in a real crisis no good- water will be wasted - it needs to be for drinking, toileting- not wasting for cooking, and also what about cooking methods in a real crisis- maybe vaccuumed packaged cooked rice ? next, canned meat and peanut butter for fats and energy- so now that is three things
@vreese33503 ай бұрын
Walmart sells broth in can in serious situation you can cook lentils & rice with canned broth to save water. I have to remember to get a cam & try it out
@HS-vr9ml3 ай бұрын
VCard in tablet form
@KatherineCollins-e5o3 ай бұрын
How about water?
@Preparo13 ай бұрын
Water is the basis
@conniegomez1321Ай бұрын
Tuna
@LisaRucker-x8k3 ай бұрын
Hillbillies always buy potatoes.brown beans.bacon.eggs.milk.these are the necessity.buy canned milk.powdered milk.not everyone likes brown beans and it takes 4 hours to cook.so buy pork and beans.green beans.kidney beans in cans.
@CokieBarkerАй бұрын
halibut.......rice beans canned fish........
@ssearl32313 ай бұрын
Sardines
@santiniketa78833 ай бұрын
Fugu fish.
@roseryan14143 ай бұрын
Go back to school. Nutrition science lacking
@mikeb37092 ай бұрын
lol those all need water the most important product
@JohnTripp-l5j2 ай бұрын
T y 4 content but chef boy rd
@santiniketa78833 ай бұрын
The world is now better off than a century ago. Nutritious food is more easy to get. Safe drinking water is more accesable . Storage of food much improved. So why paint such a pessimistic picture.?
@keithalderson1002 ай бұрын
Ah, the pessimism is because as food becomes scarce; due to changes in weather patterns and governments destroying traditional farming methods for zero carbon ideals, civil unrest might cause societies to breakdown, as also happens during wars - we don't want ANY of those at the moment; so if governments were actually trying to maximise food production at the moment to deal with the threats that currently exist as regards food growing, there would be no wars - so, the breakdown of society stops food being grown, processed and distributed. A quick study of politically caused famines will enlighten you as to why prepers exist at all.
@gsdggasgs17993 ай бұрын
AI crap is starting to take over huh. I mean its only marginally worse than list videos? Those guys are practically robots anyways