STOP Back Pain: Fix Your Weak Links NOW

[@TheAthleticyogi]

This program has taken away all back pain for me. Able to do splits at all angles now even at 6’5. Thank you so much Lee

[@bluemountains09]

Really appreciate your vids.. now that I’m in my mid sixties, I’m finding that I actually have to exercise more than ever to stay ahead of becoming a frozen statue. I get back pain from exercising and now from this video I think I know how to fix it. Please keep making these .. they’re really helpful.

[@LeeWeiland]

🔴 Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-law-back-pain-2 Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.

[@lj32920]

HI. I love to watch these videos. I turn 77 in a few days. If I knew I'd live for another 30 or more years, Dang! I'd love to move out there and train from average to excellent to Pacific Rim training and enjoy doing these moves I love to watch. I'd have no other activities, this would be the main thing my life was for, and then I'd slowly get more cautious and slow until I left Earth. That would be so satisfying. Happy New Year!

[@JDVHS]

Thank you kind sir. Lots of stretching was my chiropractors orders. After the pinched sciatic nerve drama took out my left hip and leg two months ago, my talented Chiro lady has successfully managed to panel beat my three lower vertebrae causing all the trouble (either side of L5?) back into place! , im 54 and 5'3' and she is not much taller than me, a whispy little thing....i tell ya, she is a lot stronger than she looks that's for sure!! Back is good, no more leg pain now, but i gotta keep doing my stretches!!

[@tobyncummins]

Even without the music this video was upbeat and stimulating.... AND the information was easier to absorb without the distraction of the music.

[@LeeWeiland]

Thank you. I wanted to just have the sound of the water.

[@fabouwes9240]

Amazing content. I would love to have a center like yours in France. Really balanced training!

[@kingtau]

Hollow Holds is a game changer 💪

[@Cassanova23]

Thank you 🫡

[@jackwilliam2965]

Thank you i need this .

[@mattdickerson9642]

I just invented pushups on the other side of my fingertips. There are two more joints in the fingers after the knuckles. Sorry, I had 4 pints of cider at the pub on Christmas eve and the landlord marched me out for confrontational eye contact with a Godless reprobate this evening. I want to name them tiger claw push ups, but they are on the back of the fingers rather than the tips. Thanks for the coaching. More please.........When your ready.

[@Ma_trix_AOS]

Man it would be great if you made a 10-20 seconds summary at the end of the video of everything you said: (exercises, main points, etc...)

[@Korgath13]

Love your videos. Thank you so much. My lower back is getting stronger with less pain and my shoulder pain is almost gone. Can you make a video on twist progression starting with most basic for spinal injury, to be able to work up to meat hook?

[@andrejristevski8271]

The information is not bad , but i think back ability is more precious

[@joshuakelly997]

Awesome

[@AlteredStatesNoiseMaker]

What is the best way training and fixing your back according to these principles? Do you have a training/coaching program online? I’m really considering moving close to your facility for about 4-6 weeks to try it out… Should I, or there’s some online coaching possible?

[@ddiego2969]

deberia empezar con hollows, y l-sit, horse stance y splits?

[@egm01egm]

From what minute the talking ends and exercises start?

[@nenadmeduric7667]

💪💪💯