STOP Chronic Neck Pain With These Neck and Shoulder Stretches | Beginners Yoga with Jen Hilman

[@kirstymacfarlane1620]

3 years on and I still come back to this practice. Jen you're the best 💖💖

[@AshwoodFamily]

Thankyou, feeling so much better. I've had a headache for a month, despite doing lots of yoga.

[@merissaxhelili]

This was the absolute best neck yoga stretch I ever found on KZbin!! Thank you!!

[@flacacer]

You are amazing, Jen. Please continue making these videos. You are changing lives. You’ve certainly changed mine. I live with chronic pain but your routines make miracles for me. God bless you!

[@laurahoughton1289]

Changed mine too!

[@Spiritualminds84]

She’s changing mine too. I love her! She’s simply the best! 🫶🏻🙏🏼

[@christianvaclavic9574]

She's back! And just as helpful as ever...

[@annalisa1276]

Omg! Thank you! I always go back to a certain video of yours but this one really gave me what I needed

[@sreya398]

Hello...this is remitha from India ...very thankful video now I will try to begin every day with this stretch...love you so much...I like the last part of the video that u remind me to say thank you to the almighty...this is like a prayer

[@juan-franciscogonzalez-mar2709]

Jen thanks so much for this practice! Have been following you for years. Hello from Switzerland.

[@kategordon-smith8442]

Great neck stretch and my shoulder even popped!! Thank you🙏🤗

[@dodaday1975]

Fantastic yet again!. I’ve been practicing yoga with you for about 8 years on here & you help me so much-Thankyou-xx

[@nancyg119]

Thank you for all your videos ! I love ❤️ the older videos and the new ones too !

[@RanaKateeb]

I miss you Jen :)

[@amie6403]

So glad I came accross your practice. I can tell how much tight my back and shoulder is causing headaches. I love how you guide us with the deep and relaxing stretch. This is on favourite now for after work stretches. Namaste🙏🏼

[@dawncrimmins7223]

You relieve my sore neck & shoulders every single time without fail. You are 1 of a kind Jen. Thank you

[@cocoaswann2095]

Bravo, Jen! Thanks for these stretches and positive energy!

[@MoeMoe-dv9py]

Thank's

[@juliecore3334]

I love this stretch. Really effective. Thank you 😊 🙏🏻 I am getting adverts in the middle of the class which is a pain but that’s KZbin. Thank you for your beautiful energy ❤️

[@Dbusdriver71]

Good stretches Jen Hilman. I suffer from Bell's Palsy. My eye on the right side of my face really dries out and is harder to focus, probably due to the muscles still be partially numb at times. These stretches really help. Can you recommend any other of your videos that could help?

[@MoeMoe-dv9py]

Thank U.

[@stelladaereteke8831]

Jen you re a fantastic imstructor

[@dodaday1975]

I had a trapped muscle in my shoulder & this helped me so much thanks xx

[@LetTheEmotionsSpeak]

THANK YOU 💝💐🌹🌹 BLESS YOU😇🙏🙏🙏🙏

[@kategordon-smith8442]

Lovely Jen thank you so much!🤗

[@nancyg119]

Very good video

[@laurenopsata3109]

Thank you for this content! Needed this today

[@prashantm7206]

Wow! Thanks a ton, Jen! Felt better instantly

[@shohrehshayestehfar5695]

it was awsome jen , you are the best

[@5432kuldeep]

Really helped my neck pain .. thanks so much jen ...

[@graceyugo2256]

Thanks u so much for sharing this vio my best emportant every my nick pain have a blessday madam

[@enkhtuyaaltangerel5386]

Dear Jen, thank you so much for sharing extraordinary yoga practice 🙏 I have severe neck and back pain, and I keep doing and practicing what you’re showing for us, but I still have a pain ! Do you think I should keep doing it or to stop little while to watch my pain! Thank you 🌹🙏

[@philbhm]

Thank you, Jen!

[@nancyg119]

Thank you so much Jill !!! Happy New Year . I love all your videos . I use them all the time . Excellent Yoga 🧘‍♀️ Teacher .

[@faisalhashimi5101]

Thank you so much for your wonderful help and support as always God bless x

[@BonnieCreoleSpirit]

This was so amazing Jen! Thank you and look forward to your next video. Blessings🙏🏽💗

[@amerruru2443]

Thank you so much 🌻

[@Growsmile77]

I love you. Everything I fellow your exercise I can't stop. I can stay with you for hours make me feel very good

[@eviejmys]

Jen, you’re the best ! Thank you 🙏 😊

[@billreed3265]

Nice

[@ftysso3656]

I love you Jen. Thnx

[@glorialee7292]

This was so amazing and felt so wonderful! Thank you!

[@sylvierosy8633]

a wonderful session as always with you Jen ! thank u

[@JoseCampos-xe7df]

Thank you so much .. you change my life + Blesss

[@cristinavalenzuela1139]

thank you for an amazing streches!

[@MoeMoe-dv9py]

A lot of thakk.

[@westwardmedia9375]

You Are Simply Magnificent Jen. I Pray For The Opportunity To Get To Work With You Some Day. Thank You For Always Being An Inspiration To Us All. You Are Absolutely Adorable & Incredible! So Kind & Open Minded, We Need More People Like You In The World. Hope To Get To Meet You One Day. Stay Safe & Stay Healthy Cheers To A Better Future Namaste Brenden J.P. Dwyre of WestWard Media

[@titomc1986]

Thank you so much Jen, love your vids!!! :)

[@jaxthegiantpumpkin498]

Perfect! Thx

[@dw1143]

I had a neck pain for two days and it's gone in one session!! Thank you Jen :)

[@patriciacampbell5193]

Perfect 👍💕❄️

[@ElisPalmer]

✨🙏🏽✨

[@rachelitamiruk8906]

🙏💖🌺

[@deghdegh3419]

After doing this I got neck cramp on right side ! Its very sore and painful.

[@olaluka4632]

Thank you so much 🥰