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The infamous early extension! It's a very common issue among golfers but can often be misconstrued because extension is a requirement of a functional sequence in the swing.
As always a huge thanks to Adrian for letting us share his ZEN Golf Mechanics experience with you guys!
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▶ Leave Me Alone - Elro
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.