Stop Eating PLANT-BASED Foods...Eat THIS Instead

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When it comes to plant-based foods, most are made of ingredients you should not be putting in your body.
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[@richardfahrney7139]

I changed 7 years ago to a whole food plant based lifestyle and reversed my cardiovascular issues. I totally agree with you on this subject of processed plant food. Your point about “read the label” applies to ALL food.

[@MichaelRei99]

Your cardiovascular problems had nothing to do with meat.

[@natashatomlinson4548]

@@MichaelRei99 Keep drinking the Kool-Aid. If you researched with your brain instead of your taste buds you would know how nonsensical your post is.

[@quitebald]

@@MichaelRei99 sorry to disagree but he speaks the truth. I did the same thing and my insulin resistance is done as well as all of the overall improvements tied directly to meat and dairy. The inflammation and other damage from meat is just not worth it.

[@MichaelRei99]

@@quitebald wrong! You are completely misguided.

[@natashatomlinson4548]

@@MichaelRei99 He’s 100% right --and you just can’t handle it . That’s all

[@PaulinaMedia]

Thank you for addressing this, Bobby. 👏 This is a much needed Public Service Announcement 📣📣

[@nancyparker9986]

Bobby ! You hit the nail on the head….these ingredients are criminal ! Keep,educating people ! Thank you !

[@yeslia2010Godis]

@nancyparker9986 Totally agree! The very first time I had beyond meat, it was in a vegan Chili, I thought wow this taste like beef. Once I read the ingredient list, I was horrified and knew I would not be eating this fake plant based junk again.. The deception is uncanny..

[@susana2007]

Bobby a Big Thank You for continuing to tell us the Truth about foods....I work at a school and cannot believe the Junk they are serving the children for breakfast, lunch and snacks....as well as when I go to the grocery store I am shocked at how hard it is to find healthy foods and what I see in 90% of the carts!!!! We are basically being poisoned....but you are educating us to be proactive and find the few foods that are healthy.

[@evemae6819]

It's just horrible school cafeteria's...mostly not even food imo.

[@hops4284]

My daughter sent me a picture of her breakfast options for school. ALL sugar. Sugar with added sugar, and more sugar. She said it made her sick just looking at it all.

[@Eshabee]

Yes that’s true we Being poison

[@emom2]

I was a pescatarian for 15+ years and ate so much of this stuff and had so much inflammation. Now I know why! I also had worsened hormonal imbalance too. Wish I would have been better educated on this then. So glad I found your channel.

[@benjamin_herrera805]

Eating a plant based diet myself this really hits home for me. Although most of your Bobby approved items contained animal products I was able to see how you chose nutrient dense, organic, and real ingredients. It’s almost as if I have a visual filter walking down the aisles and can spot fake foods from a mile away. Salute to you Bobby!

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥..

[@red5462]

I can't eat soy, so I always read labels. Nearly everything premade has soy in it so I mostly cook everything myself.

[@tonilacerte5701]

You have changed my eating habits COMPLETELY!!! If it's not "Bobby Approved", I don't buy it or eat it!!!😊

[@keishaclarke4607]

Me neither lol 😂

[@donamiceli8470]

Pescatarian. Eat whole products. But once in a while will have a processed sausage for the flavor. Thank-you for sharing. Keeps us who focus on plant based foods on track

[@dhlong1697]

No fish-based plant -burgers for you, then!

[@neofirex4774]

Hey Bobby, I want to say thank you so much for all you do. My peak weight was 250lbs & I am now down to 190lbs. Your videos and the bobby approved app have helped me so much in my weight loss journey. I am much more educated in nutrition & I am able to also educate my loved ones. I appreciate your content so much & I hope you receive blessings among blessings God bless.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@vintagecurio676]

"Franken Food" Love it! couldn't have said it better.... Thanks for all you do!!

[@Charoletta77]

Finally somebody said it, thank you it's also full of sodium. Best to eat is WHOLE FOOD , not the wholefoods store but Whole Food and organic fruit and vegetables. I've learned so much from your channel and I just started less than a month ago. Thank you again 🤗

[@lynnloehr1566]

If you poured the ingredients for "not milk" into a glass, the oil, pea protien, and water into a glass and asked people to drink it they would think you were crazy, but with fancy packaging and marketing they think it's great. So crazy!!

[@natashatomlinson4548]

Still not as crazy as drinking something that is meant to turn a 200 lb calf into a 1600 lb cow in six months

[@familydog]

@@natashatomlinson4548 Which one is Bobby approved and which one isnt?

[@MichaelRei99]

@@natashatomlinson4548 still not as crazy as you are!!

[@natashatomlinson4548]

@@MichaelRei99 Ad hominems are used by debate losers . I accept your admission of defeat 👍.

[@natashatomlinson4548]

@@familydog just look for oil in any plant-based milk and avoid it like you would calf milk

[@leoguyn2270]

I’ve been using all the wrong products this whole time. Thank you so much Bobby for putting up this video because it is so helpful. How do these companies get away with so much false marketing when nothings actually fresh or healthy?

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥

[@carolynedwards8750]

I appreciate these videos. I have been eating plant based all wrong. When you know better, you do better. I'll check out the link you suggested. Thanks again.

[@quaciari]

Bobby, you are the GOAT of this type of content right now. Thank you specifically for calling out seed oils, which if you spent any time observing how they are made, would see that they are clearly not ok for human consumption. Appreciate you bro.

[@sherriew36]

Thanks for this informative video. I can't do the sodium in the processed plant based items. I use Daks, Mrs. Dash, Dan-O'S Salt free seasoning, herbs, and low sodium spices. Make your own vegan meals and they will taste better anyway.

[@jennifers.wilson3899]

Soy and corn are in almost everything in the grocery- at least all the processed food. Not exclusively plant based products. For example I was eating kind bars a lot- because many seem healthy - nuts, seeds, etc. but I found out they have soy. 😢 Soy and corn are also in a lots of gluten free foods. I also found a packaged potato stew. The ingredients looked pretty clean even had olive oil. Read through it twice in the grocery. Brought it home and realized it also had canola oil. It was low in the list but ugh 😩

[@blueveganlife4523]

Perfectly well said. Totally agree with you. Unfortunately on one side, people like convenience, and ready foods, so they don’t like cooking anymore, and on the other hand companies use marketing labels just for money like they do now with plant based, vegan, gluten free etc. Thanks for this video and all the other ones. You are doing and excellent job. Ps. We love Rosy (Rosita😊)

[@lifeattheterrace]

As a vegetarian, I cannot understand wanting to eat a fake ‘chicken’ breast. (I don’t want anything of the texture or flavour) If I want a veggie burger, I make them with black beans, spices etc. The plant based replacement food is mostly junk. I can make a fantastic bolognaise replacement using ground carrots and the stalk of broccoli & florets ground, then seasoned as a normal recipe. Being vegetarian doesn’t mean you have to resort to this non food that is really just wheat, oils and gums with different names to make them sound‘ healthy’

[@MichaelRei99]

Oh how gross 🤢 I’m glad I already ate!

[@MichaelRei99]

You just got finished saying you don’t want anything to remind you of meat then you say you make a meat sauce.😂

[@natashatomlinson4548]

@@MichaelRei99 can’t read too I see …

[@lifeattheterrace]

@@MichaelRei99 I didn’t mention making a meat sauce…..

[@funwithfood7451]

I’m gonna say this and I very well could be wrong, but I thought I heard somewhere sometime ago that if you take canola oil, you could actually use it in replacing it with motor oil for your engine.

[@vm3016]

Thank you for clarifying the different between plant based and whole food products. I am vegetarian, but when going to back yard BBQ’s I thought I would take a plant based burger option. Reading the ingredients was disappointing. Dr. Praeger has a veggie burger that is pretty clean that I take or I just eat the side dishes.😊

[@evemae6819]

As a vegan for over 20 years I agree...When I began though "plant based" was not a catch phrase. When the Beyond brand and others like Quoa, etc... I never tried began showing up I had no desire and I am and have been a label reader since before I became vegan so I avoided a lot of fake overly processed food anyway. Some of the plant based foods have extremely high sodium content also I don't want that. I do eat tofu but ALWAYS organic. There is a newer brand of vegan butter cream cheese, etc. I like a lot though and it seems better than others though would be interested in your opinion...the brand is called MIYOKO's. The spreadable margarine with oat milk does have organic high oleic sunflower oil though which I have read varying reviews on. I just started viewing your channel...I will go through and scan the topics to see if you cover this organic high oleic sunflower oil for what you may share in regards to this. The sticks of MIYOKO's butter do not have the sunflower oil (and cashew milk) but organic coconut oil and taste better than the oat milk margarine in my opinion. (Some Kite Hill...yes just tried it).

[@annieb8928]

You can make your own almond milk by soaking the almonds overnight, then grinding or put in blender with distilled or spring water.

[@Ms__Divine]

Thank you for this video. I wish for everyone that eats all this STUFF to watch this and all your videos! I don’t eat plant based anything, but just watching all your videos is so educational.

[@kathiemott3988]

Like whole grains, legumes, nuts and seeds, leafy greens, vegetables, fruit, and any combination thereof. Also no oils and no sugars. Pure maple syrup can be used sparingly because the only processing done is boiling.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥

[@manny7886]

I got tired of reading food labels. I decided to just avoid all processed food and eat just whole foods. No more reading labels.

[@angelaholmes8888]

Good for you

[@MichaelRei99]

That really is the best way to live.

[@ziverdhaliwal1089]

I recently transitioned to plant based diet that are Whole Foods, I still follow your channel because I learned about reading labels. I think regardless of the type of diet someone follows bottom line is taking time to read labels and ingredients will lead you to make better choices.

[@TELE-GRAM-ME_Flavcity01]

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[@carolynlapota5495]

I went whole food plant base 4 1/2 years ago and eat no oil, sugar, flour, or processed food. If I need flour, I blend up oats. I make bean burgers with oats as a binder and lots of good spices. I water sauté my veggies. I don’t want anything that reminds me of meat. My health is so much better. I am making stuffed bell peppers tonight with beans, corn, rice, tomatoes etc. and will make roasted cauliflower and broccoli as the side. I have about a pound of raw salad and veggies and fruits in it at lunch With balsamic vinegar dressing. If people eat those frankenfoods, it should be a transition food. I have never had any of that processed stuff. I understand you know this Bobbie but this is for your followers to see. I Follow you because I learn things because I still have to buy that other stuff for my husband 😢 Keep up the good work.

[@MichaelRei99]

So what are you taking to get protein?

[@BobSmith-mp8ld]

​@@MichaelRei99 The real question you should be asking is where are you getting all the fat soluble vitamins you need. Plant foods are trash, that's why there are 100s of plant based foods that imitate meat. The only reason you should eat plants, is if you are too poor to get all your calories from animal products.

[@natashatomlinson4548]

@@BobSmith-mp8ld speaking of “ trash “ -that’s your entire diatribe here

[@lbar9720]

I completely agree; when you look at the menu and research what's actually in the "plant based" foods, it's appalling. There's nothing healthy about eating chemicals that are smushed together to look like meat! I make my own out of rice, beans and veg, and it doesn't take long, freezes great, and I know what's going in them. Thank you, Bobby, for another good video.

[@TELE-GRAM-ME_Flavcity01]

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[@gerdine1843]

Thanks for sharing. I began checking labels after listening to one of your videos. Please check out vitamins and suggest which ones are best.

[@Vegan_scorpioo]

Hi, as a raw vegan, I totally agree with you! I'm so cautious about how my food is prepared!

[@angrytater2456]

How do you get your protein?

[@natashatomlinson4548]

@@angrytater2456 The same way all the strongest and biggest animals in the world get protein - THROUGH THEIR ORIGINAL SOURCE, PLANTS. Where do you think proteins are made Sparky? Getting your protein from meat is like getting hydrated from a muddy hole

[@MichaelRei99]

@@angrytater2456 it’s amazing how ignorant these vegans are . Their diets make their brains weaker then they already were.

[@angrytater2456]

@@natashatomlinson4548 It was an honest question I wasn't being snarky unlike someone else. I eat a lot of vegan products and I workout. I have to be diligent about getting my protein. I eat lots of eggs for instance. And a good whey protein powder. Many plant proteins are not complete proteins either. Pea protein needs to be mixed with brown rice protein to make it more complete for instance. My sister-in-law is a vegan and she take an amino acid supplement to help the plant protein be more bioavailable.

[@angrytater2456]

@@MichaelRei99 I partake in lots of vegan food but as someone that works out I have to be careful to make sure I make the protein complete. Eggs are natures essential amino acids. They will "fill in the blanks" of incomplete proteins.

[@brookebyers1114]

Thanks for this. I am getting better on reading the ingredients.

[@vienicestyles]

Finally, someone speaks on this sham of a vegan movement. I know so many vegans who are overweight and unhealthy because they eat processed vegan foods thinking it’s healthier than animal products. And I know people who are on a strictly Ketogenic diet and they’re healthy and are not overweight. You are correct, Sir. These companies pulled an okie doke on vegans. 🤦🏽‍♀️

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥..

[@jennifergreen6109]

It doesn't matter if you are vegan, carnivore, keto, gluten free, or whatever other diet you can think of, if you eat processed foods on the reg you are consuming unhealthy ingredients and are most likely unhealthy. You are generalizing as if it's only vegans

[@stacyhuss9454]

Either you or the “so many vegans” that you know don’t understand that being vegan isn’t about the planet or one’s personal health, but about their concern for animals. Being vegan means that you don’t intentionally harm nonhuman animals by creating a demand for their flesh, skin, fur, their eggs, milk or any other parts of their bodies. It’s about compassion, not nutrition.

[@yordanpopov]

You should go to a grocery store in Bulgaria and make a video there. It would be interesting to see the differences.

[@laggadread7591]

Love the information you present on healthy eating

[@janicejune]

I still do not like that Kite Hill has gums and citric acid. I do not use things like this anymore. It is a process. Baby steps for sure. I have been educating myself for 30 years on the foods I buy/eat. Your channel is a wealth of information. Thank you!

[@FoodWitch3973]

Thank you for doing a review on plant based items. It is a mine field finding clean products. I do my best and hope more options come out for vegan products.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥..

[@kathygann7632]

I was on the Medifast diet for a while, and it almost killed me. It is mostly soy which countered my thyroid medicine and I kept falling asleep. First while sitting at a table at school teaching a child, but then while driving on 101 in L.A.!

[@pisicacutecat4869]

😔

[@Mialuvsveggies]

“Plant based” has Absolutely become a perverted marketing ploy! Shameful! I’ve been plant based for 56 years, long before any of these artificial plant based foods existed.

[@sportsstop7810]

Hi Bobby I’m allergic to tomatoes and chocolate can you do a video about tomato and chocolate substitute? Roasted red bell pepper are too gassy for me to be a tomato substitute. Is there anything else to substitute for tomato?

[@lisainfantes6583]

I know there is a Filipino Banana Ketchup. I never had it and don't know what other ingredients are in it, but maybe you could make your own.

[@AllthingsFoodieTX]

Enjoy this channel can you do a 100 dollar budget video for 2023 and show what you would buy

[@jess8935]

Just found you recently and I'm already learning so much. 💕

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥

[@lilydave3915]

My husband & I like kite hills cream cheese, miyoko’s butter & violife cheese. Thanks Bobby.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@jnova3328]

Bobby, I LOVE your videos! The important information you provide is saving me time and money! THANK YOU!

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥

[@jcush5441]

Finally someone has said what I've been thinking

[@Joseph1NJ]

That should be illegal, I don't see my steak trying to be carrot, or my burger trying to be an eggplant.

[@MichaelRei99]

Because meat is great! It doesn’t have to try to pretend to be something else.

[@natashatomlinson4548]

@@MichaelRei99 yep it is nasty 🤢 murdered animal carcasses

[@rachelnjenga7175]

Thank you! Always generous with information!

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥

[@heidi4614]

Thank you for this video. I have been a vegetarian for almost 19 years. It’s not always easy but I do try.

[@PraiseJesusChristOurSavior]

Vegetarians have terrible gas and you use the bathroom a lot. The irony is you think that’s healthy. It’s disgusting and unattractive. Meat has fiber, it doesn’t make you constipated, and you don’t fart all the time. I can’t imagine being in a rwalationship with someone who pounds plants. Must be rough to be around. bUt iTs HeAlThY fARtInG aLl tHE tIME

[@heidi4614]

@@PraiseJesusChristOurSavior not true. I basically have no gas. The meat eaters around me are more gassy. They burp and fart. I don’t. Maybe it’s be because I eat healthy and they don’t.

[@MichaelRei99]

@@heidi4614 you need an Intervention. Lack of protein has caused your brain to atrophy!

[@kbraxt2613]

Thanks, Bobby. I have always been skeptical about "plant base" to many man made chemicals or other things you are trying to avoid.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥..

[@coupe_dville]

Thank you for this information to us newbies to meat alternatives.💜💛💜💛

[@pat9604]

This is so helpful, Bobby. Thank you!

[@thelasttomcat]

We need thrive & flavcity pans shipping here to Canada!!! Love your vids

[@meb3153]

Exactly. I pointed this out to my plant based co-workers. you pay a premium, and it's not even ORGANIC! Yum, Roundup

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@vincentv5433]

Hi Bobby, I would love to stop by and say hi , i am a big fan . What days will you be at expo?

[@sandraw50]

Thank you Bobby for your boldness. You are doing a great job informing/teaching us. Too much deception going on

[@Roy-G-Biv]

Off topic….but @4:38 Mother-in-law Kimchi IS the best kimchi, they also have vegan kimchi also.

[@SHENworks]

Thank you Bobby. That needs to be said. See you at #NaturalProductsExpoWest next month!

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@damianhernandez4446]

Hi Bobby, I know I am completely changing the subject, but I wanted to know what you think about these vitamins for my teenage son with acne. Teen clearface by codeage? Thanks in advance.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@mirthacacho2630]

Am a plant b. And i need it this. Thank you much

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@ancasal]

Thank you so much! Lifesaver info 🙏

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@iluvthaoldies]

Hi Bobby, what do you think about the Hemp milk at Trader Joe's? That's my go to healthy milk.

[@ambyrfifer4419]

Scan his app to find out

[@cherbearzz]

Check the ingredients for unhealthy oils etc

[@BobSmith-mp8ld]

No plant based milk on the market is healthy. Buy real milk, coconut water, or quality juice.

[@HisBeloved2Cor11_2]

How about recommending ghee in place of processed "plant based" butters? With the milk proteins removed, it's not inflammatory, and far easier to digest, even for those who normally have issues with dairy.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@windorsolarplease4314]

I love that you can go shopping with me now. Thank you for your app.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@laurabadolato128]

Hi Bobby I’m Laura I’m glad you are addressing this issue I would not eat that😢

[@theamused8705]

Need to put a search option on flavcity. It would make finding specific products much easier.

[@theoriginalbridgetconnors]

Bobby should mention when he's talking about Kiki milk that he is an investor in that company.

[@valerieleuba]

Thank you, Thank you! This needs to be heard multiple multiple times so it sinks in.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@stephaniephouotrides2435]

Thank you! Soy is all around terrible (unless fermented but still)

[@starojunes]

Soy and corn may be the biggest monocrops but most of that is being fed to livestock. Eating soy directly actually helps the environment. A healthy person can't eat as much as a livestock. And people don't really need to fear soy unless they have a soy allergy. Tofu, tempeh, and soy curls are great sources of plant-based proteins.

[@jjdoe9707]

Your thyroid might have a different opinion as to soy then you 🤣

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching..Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥

[@teresamercurio1568]

You are the best!!! Thanks for your videos. 😀😀😀😀

[@marionallen2222]

Love THRIVE MARKET!!! I don’t have to read the entire isle to find good food lol it’s pretty much all good choices 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 thank you for all the great info I’m trying to eat better and I’m feeling great!!!!

[@xydong6790]

Hey Bobby, Loulouka Formula is discontinued in the U.S. market. Could you please recommend some other brands of formula that are "Bobby Approved"? Thank you in advance!

[@SuperAnnetik]

Check Mt. Capra baby formula kits👍 Otherwise all baby formulas sold nowadays are a pure crap if you read and understand the ingredients

[@xydong6790]

@@SuperAnnetik Thank you!

[@brianb2837]

After reading about the unsanitary conditions at a plant based factory I swore off plant based foods

[@natashatomlinson4548]

😂😂😂 Nonsense . But the evil crap that goes on in the animal slaughter industry is fine 🙄

[@bripham6968]

I remember working at a baby food plant and the sweet potato was covered with huge black mold buttons that would burn threw our gloves and most of it was allowed to go through and be made into a baby food product :( almost nothing is safe today

[@klimtkahlo]

@@bripham6968 and then we are surprised we are all getting cancer!!!

[@pisicacutecat4869]

​@@bripham6968 😔

[@MikeAyye]

Could you do an updated video on the best rice products to buy at wholefoods / TJ?

[@TELE-GRAM-ME_Flavcity01]

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[@robinhall3347]

Thanks for doing this very necessary video!

[@carlo6912]

Bobby, need your help. Looking for a coffee creamer that has no disodium phosphate. I just recently learned all creamer have this chemicals and it can harm your kidney. Any brands that you would recommend?

[@TELE-GRAM-ME_Flavcity01]

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[@jilll4649]

Keep it simple and real!

[@burgermeister4469]

I am so glad for this video. I had the same thoughts on the matter.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥..

[@sandynaro1]

Can you do some more video like this? I am guilty when it comes to some of the things you mentioned in this video, because I thought it was healthy. Reconsidering my options now.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥..

[@vincentwhite4222]

I highly agree with this article and it's important that people that call themselves plant base understand the difference and take heed Great job Bobby keep up the great work

[@lauriebillington8068]

Hi Bobby love your videos! Have you done a video explaining what natural flavors are and why they can be harmful to us? If you have done one please direct me to it, if not would highly recommend you addressing.

[@TELE-GRAM-ME_Flavcity01]

Thanks for watching. Congratulations 🎉you have been selected among my shortlisted winners. Text on telegram to claim prize📥.

[@Ramyapad19]

Thanks for this am a vegan but i dont have thrive market and everything in Singapore BTW cant wait to make your recipes soon for me

[@susanspratling]

Very enlightening

[@aolkeriil]

Thank you 😊

[@allimarieRISING]

FINALLY SOMEBODY SAID IT!! Thank you Bobby 😊

[@ronb441]

what brand do you recommend for vitamin B12

[@ambyrfifer4419]

Vimergy, liquid b-12 is the best. It’s on Amazon to, 31$ Watch the medical medium , he’s not sponcered but eats all plants based

[@MichaelRei99]

@@ambyrfifer4419 if they don’t eat meat I don’t trust them. Plant based diets are bad for the brain.

[@ambyrfifer4419]

@@MichaelRei99 so not true. So many people eat plant based common now .Don’t let the world get you. Everyone’s choice on lifestyle and we are all still alive . The reason I did was high cholesterol and i tend to love it way more- The only supplements we can’t get by plants or veggies is b12 but that’s all. I take no supplements at all. I’m Happy your happy with your lifestyle, so am I ;) my hubby and kids still eat meat and that’s cool! I don’t care what They choose ❤️

[@MichaelRei99]

@@ambyrfifer4419 if you were to eat nothing but raw vegetables you would die. That’s a fact. In order to maintain a plant based diet you have to do unnatural things to vegetables to extract the protein. And I must say I have not met a normal vegetarian or vegan.

[@bbangel6935]

Keeping us aware pls love you content men 👏🏾

[@TELE-GRAM-ME_Flavcity01]

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[@miriameclipse7953]

Thank you so much for your knowledge

[@octbaby88]

It was an episode of South Park that made me question all these plant based foods. I think it was either season 23 or 24.

[@natashatomlinson4548]

😂You just said you get your nutritional info from a cartoon …sorry, I had to gut laugh on that one

[@SuperAnnetik]

You underestimate the fact that brainwashing and manipulation starts with cartoons, movies and music/music videos. Then followed by TV and radio advertising and finally the choices at grocery stores and restaurants.

[@Shikaitsu]

we use beyond burger /meatballls here :/ ,so what wold you reccomend as an alternative for the beyond brand and also for veggie burgers ? we are trying hard to eat healthier

[@ikg459]

At 3:55, Bobby recommended the brand No Bull for veggie burgers

[@Shikaitsu]

​@@ikg459 in the video it said it had safflower oil though which he doesn't recommend ?

[@letthatboycookbeats]

Learned so much thank you !

[@TELE-GRAM-ME_Flavcity01]

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[@lintomasulo9322]

Hey Bobby, have you ever heard of misfit market? They clams to be organic pasture raised, 40% savings… wondering if you’ve heard of them and if you approve ?

[@TELE-GRAM-ME_Flavcity01]

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[@audreyreese4834]

So the items that you listed are these the things that we can eat? I follow you and I see your little girl is so cute. I tell everyone about you.

[@tiffanystreng2905]

Preach Bobby! Thank you for this!

[@donnabanks7656]

Can you tell us what do you use as a butter substitute? I really like a buttery taste on my toast.

[@beingreenpermaculture8613]

Extra virgin olive oil. Pour into a container, place in refrigerator for 8 - 12 hours. That's it: you've got vegan butter one ingredient.

[@MichaelRei99]

He doesn’t use a butter substitute he uses grass fed butter which is extremely healthy for you.

[@MichaelRei99]

@@beingreenpermaculture8613No such thing as vegan butter.

[@natashatomlinson4548]

@@MichaelRei99 my fridge begs to differ “ grass fed butter is extremely healthy for you “-- I think I just heard the heads of every cardiologist in the world explode 🤣

[@christhecarpetguysabatini7452]

Please advise on SILK NEW MILK THANKS BOB❤️

[@donyab.e4767]

Chickpea flour is one of the healthiest flours out there. Full of protein and fiber. But, I have to agree the binders are a big no for me. Specially Xanthan gum which is present in most foods and breads these days and makes both me and my mother really sick.

[@mishacutburth3766]

First let me say I love your app Bobby approved i have a question for you is morning star veggie burgers a good veggie burger to buy

[@dorayjane2058]

Great information thank you Bobby!

[@TELE-GRAM-ME_Flavcity01]

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