Stop Pushing In Meditation - Yogi Explains

My Teaching Dream about Letting Go.
MY BOOK: a.co/d/20O2lWu
/ forrestknutson
www.meditativemellows.com/
Thank you to Doug Gemmell for the amazing music!

[@n1stavilo]

You know Forrest, in the age where there is so much of spiritual narcissism, you material comes as an perfect guide for many people out there who wants to experience the divine without the need of being trapped under the various middlemen who got stuck in the the identity of a messiah. Thank you for everything you doing.

[@ForrestKnutson]

Thank you so much! I really appreciate that! 🙏🙏

[@ShivMathur]

Self enquiry is the only thing that is to be practiced 😊

[@Jaysuth]

Your teachings have influenced profound healing in my life. Thank you so much Forrest. You are a true blessing!!!!!🙏🙏🙏😊😊😊

[@z3bekBG]

You are a real teacher. Thank you for sharing the truth with us. I've been having the same exact frustrating issue and this taught me a lot!

[@Brawlskool]

YES!! it clicked totally soaked just now this is profound thank you 🙏

[@HMALDANA]

Beautiful, Forrest! I'm working on it. My stubborn potato is learning to let go into the Bodhichitta broth! Blessings and blissings!

[@jaytruther1908]

So glad I found you Forest, wow what an awesome guy you are ❤

[@petya7105]

just an hour or 2 ago i was reading jc's statement about how it's easier for a camel to pass through a needle's eye than for a rich man to enter the kingdom of god, and thought of that immediately when hearing your dream. the rich man could mean the man laden with & attached to all his identities.

[@amrutan1911]

Thank you so much Forrest for answering my question. "Let Go and Just Be" is the key 🗝️. Thank you.

[@ruthlewis673]

It's a shame more spiritual seekers don't access their dreams, for here, the limited self, is well limited. This opens up a perspective beyond that limitation. But it takes discipline and dedication like anything of true worth. The rewards come but not as the limited self expects.

[@jannareindel6263]

Thats me! A soaking potato! I try to be anyway. I've never seen the spiritual eye, but i love the golden peace of the potato pot!😂 Thank you so much dear Forrestji. 🙏 ❤

[@MrRelax3737]

This is a good reminder! Thank you FK ❤

[@kimthomas8535]

Thank you so much Forrest 💓 Everything I know IS baloney and in my instance pickle and pimento loaf even.

[@abhishekkant839]

I got to that surrendered, relaxed, expansive state just by listening to this video. Thank you for this divine service.

[@louisewhitmore-pack7147]

Love the humour in your delivery. Makes me smile. Bliss & blessings , thank you.

[@ravidop]

Thanks alot Forrest, I have been struggling with the same issue of spiritual eye. Tomorrow is a new day and new approach.

[@ForrestKnutson]

Fantastic! 🤩🙏🤩🙏

[@dagnabbit]

Wow! Forrest, you are just amazing. I have watched so many of your excellent videos, but this is my favorite. Stop pushing and just be. Soak it in. Thank you very much. Do you ever do workshops or in-person events? God bless you for all the people you help daily.

[@ForrestKnutson]

Awesome! I'm so glad! I don't at the moment, but I'm working to get set up for in person events. 🙏🙏

[@carlysmallwood6628]

Really enjoying your content

[@soaringcrow5077]

thank you for these wonderful insights !!!

[@vimaladominic]

Atma namaste sir 🙏 heartfelt gratitud God bless 🙌 much love ❤

[@driverdom1869]

Thanks for your work. Did you know, Amazon just now advised me your book is... "Currently unavailable. We don't know when or if this item will be back in stock." - a frustrated customer

[@anupammazumder10]

Hello Forrest Sir, I see your videos regularly and your wisdom is the only guide which i follow in my spiritual journey. I have so many questions which i wanted to ask.But not sure how i could reach you. Please let me know. I was in my third stage of spiritual eye and i was seeing the colour blue all over me.But for last few days i am not seeing the spiritual eye. Is it normal or should i just let be as you said in this video.Plz advice. Thanks a lot sir for guiding people like us who do not have a guru. You are the Guru for us. 🙏

[@ForrestKnutson]

Yes, don't worry. It will come and go, and this is totally natural. It took a year to become available as soon as I touch my eyes. ... I regularly answer a lot of questions on Patreon. Blissings! 🙏🙏

[@SofiNme365]

We appreciate your guidance, thanks you 💙🙏 💙

[@Vshamann336]

3:29 like a squiggly line in the peripheral of your vision. That you can never catch up to.

[@KnightB97]

your videos always seem to come on time for me. Thank you 🙏

[@ericsonhazeltine5064]

Another outstanding lesson! Thanks so much, Forrest!

[@NinjaArts]

Wonderfully “normal” and relatable! ❤ 🙏 hahaha you know what I mean. Great work!

[@keepinspirationalive]

Your storytelling today has me thinking of Indiana Jones when he is standing at the gate.

[@ForrestKnutson]

Haha! Would that be the 1st movie? 🤩🙏

[@keepinspirationalive]

@@ForrestKnutson ya, I think so. When he walks up to the gate of the two lion birds looking thing. You get blasted if you go about it wrong. 😆

[@youtube_acct_42]

I can't upvote this enough.

[@petercartwright1804]

But not the master knot...of human fate. Great video Forrest !

[@dasi_is_dasi]

you are right about those dreams! i have had many of them since starting kriya and before too, but most notably, aside from the one i mentioned to you in private last year, is three separate dreams where you came to [almost] teach me the second kriya. haha, each time you were about to teach it, either the dream ended or you said you would do it tomorrow or that we should all practice the prep techniques hehe. also interesting in the first dream, you had a staff, so maybe i thought in a past life you had a staff, and you were pointing to me saying, "i'm going to teach you the second kriya. yes, *you*." and then when you said that the second time, images all appeared at your feet of Krishna from when he was a baby until he was an adult. i think it was just a way of pointing out my own divine nature, but even so it is hard to interpret and i don't want to take it in an arrogant way! hehe

[@aloksahu7208]

❤❤❤❤

[@anuragsaha146]

Forrest ji do you have students who have really busy careers? Like Investment banking or doctors? Do they manage to do their kriya regularly? I just wanted to know if its possible to progress while having extremely demanding careers.

[@fhoniemcphonsen8987]

Thanks as always, Great Stuff Dude... I never guessed you went to eleven.😁🙃

[@mike090280mc]

Thank you Forrest for your channel. I have one question please. Is your lineage the same or similar to Satyacharan Lahiri? Could you explain some of the similarities and differences? Thank you 🙏

[@darx888]

"being that holy potato"... lmaoooo. Priceless!!!!

[@OperculumAudio]

Anybody ever told you, "Forrest, you're a nut, son".

[@colincline7641]

Are the techniques outlined in your book a replacement to Kriya Yoga, or an adjunct, or something else? Thanks?

[@smanasa7442]

sometimes I get intrusive disgusting thoughts all of sudden. Sometimes while meditating and also at times when I’m not. They are very disturbing and I feel guilty about them. Please advise me how to overcome them 🙏🙏🙏Thanks

[@aprilarnold132]

Need to personally contact you for help.

[@JeremyPenick]

Why do I see the spiritual eye in normal life as well as meditation? Seen it in the mirror many times in the agna and even see it sometimes in people or just the air

[@JeremyPenick]

It’s the most beautiful bright cobalt blue tiny light

[@mmmbb509]

Forest, can you please talk about why I may not be getting the 4 proofs even though I’m breathing less than 7 in a minute and SVS?

[@annier1873]

How long are you doing your meditations for? Are you enjoying the ride or are you pushing your meditations? Are you hydrated

[@mmmbb509]

@@annier1873 I'm doing about 20 min each session. I'm a recovering shallow breather and sometimes 7 breaths still feel forced and I get the air hunger. But even on my good days where I can comfortably breathe 6-7 and really enjoy it, I don't really get any of the proofs. It's only been one month since starting HRV meditation so maybe I just need to be patient?

[@mohanhegde]

​@@annier1873I too am in the same situation as the OP above, although I'm even more relatively new to meditation (started just on and off a few months ago with Joe Dispenza videos). I'm able to do the breaths at 6bpm and SVS and can kind of feel my hands slightly pulsing after about 10 mins of HRV resonance , but not able to get any hands hot, or tingling in the lips, tingling anywhere else etc.(i.e. the other 4 proofs). I've been doing HRV since 10 days, only for about 10 mins twice in a day. So would it take a few weeks or months for these proofs to start appearing? Or should I gradually increase the meditation duration and/or reduce BPM to 3 or 4?

[@JeremyPenick]

What is the spiritual eye trying to say?

[@jvishal3460]

Sir Forrest, Most of the time when I do HRV breathing, my hands get cold and heavy. Is this evidence of something wrong, or is it related to my sympathetic and parasympathetic nervous system?

[@annier1873]

I can’t find your pateron?

[@blakes9771]

You had a pipe dream…🤣