Vibrational State In Meditation - Yogi Explains

Meditators and even OBE seekers will often find this Vibrational State in the body.
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[@krissykatportal]

It’s so cool when all these new powers unlock. I’m living my own video game.

[@Remember-Death]

I feel the vibrations right when I wake up from sleeping. I can feel the energy running up my spine and into my skull, my inner eye is filled with static and occasionally geometric shapes. Sometimes my sheets and pillow are soaked in sweat from generating so much heat.

[@kittywampusdrums4963]

Do you ever feel electric shocks? Shakti makes the heat but Kundalini seems to be the amperage...

[@indianmilitary]

I had this intense/superfast but subtle "vibrational" experience too but in a unique way. It was through hearing the most powerful Sanskrit mantra Mahamrityun jaya (also called Moksha mantra) on my headphones. I did not even recite it, did not focus on its meaning. I was focussing on typing a long comment on youtube with my upper body (and spine) in a horizontal position (on the table) since the laptop was in the middle of the long table . Immediately (in 2 min) the audio went down, vision became blurry (i am sure taste and smell also went down). In yoga it is called transcending the 5 senses or Prathyahara. After hearing the mantra for 30 min, I sat down ( spine became vertical), suddenly these powerful/superfast vibrations gripped my body. I felt as if I was inside a concrete stone/box and my head on top of it. I could not take a deep breath (voluntarily) because there was this feeling of disconnect from the body. Really a scary "accidental experience". Could not see much either because the vision was really getting blurry now . I thought, this is it and wouldn't make it back to the normal wake state. But quietly got up (which led to vibrations rapidly spreading to my neck and head as well), somehow made it back to my bed (since the vision was not clear) and lied down. In the morning, it felt as if the body got completely rebooted and it was the best feeling ever. I think the secret is keeping the spine in a horizontal position instead of vertical while intensely focussing on something and hearing the Sanskrit mantra. Yes, this “vibrational” experience “almost” confirmed/validated the nondual Vedanta that we are not mind and body. We all are the same immortal, conscious and omnipresent self. Since “I” was trying to analyze during the “vibrational” experience, ahamkara was activated and it was trying to identify and reconnect with the body. So, this whole “vibrational” experience could be called ‘savikalpa samadhi” instead of Nirvikalpa samadhi experience (which requires transcending ahamkara as well or the complete disappearance of perception of subject and object split)

[@Dharmicaction]

Oh man, that would have been scary 😀😀

[@ahb226]

Wow, great stuff. So clear, so caring, so wise, so grounded.

[@arobersonable]

This was a great one- Awesome. So many aspects to ponder today- I will have to listen to this again. The vibrations described are exactly what I developed in the Monroe OBE training SO many years ago- scared me to death!! Took me six months to shut them down- I just had no guidance to understand them. Like Tesla said, it's all "energy, frequency and vibration." Swirling patterns of energy, too! That's all we are. But that's a lot to understand and A LOT when you actually experience it. I remember the booming sounds and my body shaking and rocking, as my spirit tried to exit before OBE.

[@ForrestKnutson]

Perfect Amy, that's exactly what I'm talking about. This is a great confirmation, thank you for sharing with us! Blissings!

[@alexandriasmith8986]

Thanks for mentioning (Monroe) looked him up and find some KZbin videos, amazing, just Wow. Thank you.

[@jotaguisc]

did you do the gateway experience tapes?

[@alexandriasmith8986]

⁠@@jotaguisc I find *esoteric Eddie tv* on KZbin, he has a 3h+ Monroe video. I did find it amazing, thanks again.

[@blissbrain]

Whenever I went into out of body (asatral projection was what I thought it was) I would feel an elecrical current all over and then be lifted up out of my belly (very tickle-ish, not a good feeling) and then I'd be flying with a being behind me as an escort taking me to the place for that lesson. I didn't remember any sound, but the current and the ticklish feeling like someone tickling your belly and you retract. I wonder if this means i'm not as auditory as i am 'feeling' person? it's so fascinating.

[@ShaneIsAlways]

This is the first time I've seen this addressed so succinctly and with tremendous insight on your part, Forrest. Thank you for this 🙏 For the benefit of all sentient beings my brother 🙏

[@tammycates333]

I had a ceremony where I experienced the vibration and my body was shaking uncontrollably. I thought when I started experiencing the vibrations during meditation I assumed it was part of my experience. I’m now more sensitive, thank you for your guidance.

[@atelier27]

Mr. Knutson I have had different practices on and off for most of my adult life and teen aged years and I am 54 now. I have learned so much from your channel about how to consistently change states rather than hitting “it” now and again without knowing why. I am very appreciative of this channel and all your work to share this info. I have bought your “big bliss” program a while ago and your HRV breathing app. If you have other audio or guided meditations for sale I would be happy to support you with future purchases when I have funds. Thanks so much!

[@ForrestKnutson]

Wonderful! You might also like my book as it's all the principles in one place. 🙏🪷🙏

[@atelier27]

@@ForrestKnutson I will get it. Thanks.

[@adrianaparente7452]

Love this, thank you Forrest

[@bearllande]

i was also vibrating for a couple of hours when i took a hero dose of shrooms. i understood it as we are all made of vibrating subatomic particles - kalapas, and i was able to access/sense it. and everytime i thought a thought, the frequency slightly changed - i could really feel how changing our frequency can change our reality

[@dryfastingclub]

Shrooms are so powerful!

[@christophercastillo3978]

Thank you for this explanation. This happens to me daily. Sometimes, I make weird involuntary vocalizations and laugh strangely too. I think it is related. I'm going to take your recommendation and try talking to my subconscious.

[@nancyswanson1362]

Thanks, Forrest, i had also wondered about this state/experience and could not find anyone who could answer my questions regarding the body vibrating. I now presume that the gentle swirling movement felt around the spine and gentle swaying motion is also a manifestation of the vibrational state. It is also interesting how this can occur when not in meditation. Probably years of practice has fine tuned the nervous system so that the body picks up on various vibrations without attempting to do so. ♥🕉

[@jannareindel6263]

Amazing. Thank you!🙏🙏🙏

[@pavneetkaur4545]

Loved this! That's a wonderful explanation. ✨✨🙏

[@kimthomas8535]

Thank you so much Forrest 💓

[@punitsingh1009]

Wonderful Forrest...Well Explained.

[@HMALDANA]

Great timing, Forrest! Yeah, at first it was a bit overwhelming to be honest. Sometimes, it feels like you are dying, but if you let go, you emerge into a broader context. I love your suggestion about talking with your subconscious. You are a great teacher for sure. Blessings and blissings!

[@ForrestKnutson]

Amazing. So perfect! 🪷✨️🪷

[@saroskybird]

ooooohhhhhh that is what that is. Wow. I now know what Om feels like in the spaces between, around and through my physical self? That is a beautiful way of understanding it. It happened when a sensation of popping occured around my solar pexus in downward dog while doing an uddiyana bandha practice. Then the vibration went full blast for a few days, then gradually settling into an equilibrium in a week or so.

[@keepinspirationalive]

This is helpful. Thank you.

[@marysueellen]

Good stuff! Has anyone noticed the solar flares energy from the Sun? Apparently, it can be used as a wave improve ones clarity/perception.

[@arobersonable]

not sure- but I see the "air" vibrating and twinkling all the time- sometimes waves cloud these like powerful swirls of energy passing through. Wish I could understand!

[@blissbrain]

me too@@arobersonable I see clouds of whitish swirls (usually when indoors) off and on. What is this? I thought it was inside my eye but maybe it is, like you say, the energy in the air. hmmm.

[@krissykatportal]

Yep. This happens every night.

[@FrankDeLalla]

I feel welcomed to be back.

[@ForrestKnutson]

Always great to have you! 🙏🪷🙏

[@SharkFishSF]

Om chanting during the day does solve the fear problem during obe. You can also 'suck' in the fear which originates in the heart and the fear will disappear.

[@adityatumuluru6634]

Dear Forrest, Great Video! I live in Southern India. I am planning to take kriya initiation from an authorized teacher in the lahiri mahasaya lineage of maheshwari dubey. Just had a doubt on my mind. Would be grateful if you could clarify the same. Firstly, Was Maheshwari Prasad Dubey as a guru in the lineage, authorized to teach Kriya yoga from Nitai Charan Banerjee? Nitai Baba had many disciples. And secondly, would you recommend to visit Dr. Sudhin Ray, I believe he is the only teacher still living to give kriya in this lineage?

[@JeremyPenick]

I’ve been feeling energy intensely for a few years now especially when I meditate it feels as if my hair is blowing in a wild wind but the funny thing is I am bald haha😂 I can feel chakras also as a fizzy electrical charge on the hands and a pressure in the third eye, also cobalt blue lights show up in meditation and in things in real life too, always fascinating for me , sure do love your guidance and teachings brother

[@aloksahu7208]

I am waiting sir❤

[@vg2812]

I once was listening to the hemi-sync gateway experience tapes and i felt although im slipping from my bed and moving backeards. It actually felt like my body is being displaced in the air. But i didnt move an inch, i was laying down at the same place. Could you explain this

[@lrodriguez5545]

I realized that this happen to me, every time the Schumann resonance go high, sometimes I even listen how many kilotones would it be. Like yesterday's. Then I listen the ohm, sometimes I feel like there's an earthquake at the same time😅😂

[@vimaladominic]

Atma namaste sir heartfelt gratitud God bless much love ❤️

[@ForrestKnutson]

Atma namaste Vimala! Great to hear from you and blissings to you and yours! 🙏🪷🙏🪷

[@fhoniemcphonsen8987]

Thanks as always for the great info. Wondering if you're aware of TRE (trauma release exercise) which purposely induces tremors with grounding for physical and psychology benefit.

[@ForrestKnutson]

Oh that's very interesting. It will definitely loosen the left brain and make it easier to let go.

[@fhoniemcphonsen8987]

@@ForrestKnutson There's a whole bunch of info on youtube. TRE for all, & David Berceli (originator) are channels to check out. Dr. Berceli has made the whole practice available on KZbin. He is a a very interesting person. He has a playlist on his channel covering his history and the development of the practice, inspired in part by an interaction with Mother Theresa. I actually came across it because I was having difficulty with the om japa and looking for a saftey net.

[@fhoniemcphonsen8987]

@@ForrestKnutson Not sure what's going on, think I annoyed the algorithm. I tried to post info on the technique if you were interested, but the response didn't take? Anyway David Berceli is the guy and he's got a channel with a bunch of info on it and there's an affiliated organizational channel that is named after the acronym with "for all" appended. Hopefully this won't get disappeared also.

[@click2rupanwita]

Ur videos r amazing. Can u describe more in Navi kriya ?

[@jonny3003]

The vibrational state also occurrs when starting with lucid dreaming practice and being more aware during falling asleep and waking up. I used the very loud sounds as a trigger to "separate" in the beginning of my lucid dreaming practice. But over time the loud sounds became more and more silent and meanwhile they are barely noticable at all. Do you have any idea if I can get them louder again or are they this silent now forever? Thank you for the very interesting video!

[@gaurange108]

dr Forestanowich: Energy came out nowhere like a swirling tornado blueish swirling my legs up the half torso moment I would lay down on the right side of my body on the couch. What was that? I am into pranayam...I lost consciousness and regained it very quickly later on.

[@click2rupanwita]

Hi Forest, can u guide how to feel the energy in physical level to know I m doing it correctly?

[@YuriDeryous]

Hi Forrest, I would like to ask your view on 2 subjects First, in most of the western esoteric traditions cats are considered to be sensitive to the occult, some say they protects us from negative entities, some say they help balance the energy of the space they are in and some even say they can ground us in cases of accidental oob experiences. What is the yogic perspective about cats? Do they affect or interfere with our sadhana in some way? Second, I started chanting the Aum mantra 108 times a day, but without focusing in any particular chakra. How can I actually go about chanting into the chakras? I watched your videos on the subject and how to locate the chakras along the spine, but it's not clear to me if I should chant on one chakra per day, or if I should divide one chant for all the six chakras everyday, and also if I should do it in the order from muladhara to ajna. Can you please give me direction on this? Thank you for the amazing approach to Yoga that you offer in this channel!

[@soumyakantipaul8486]

Sir if you could share your regular diet and time for eating or specifically for yogi.

[@kittywampusdrums4963]

Anyone know what jhanas state equates to this vibration samadhi? 🙏

[@jesseward1147]

Hi Forrest, Im wondering if you are still accepting private students and clients for timeline therapy? How can I get in touch with you? Thanks, Jesse

[@Vshamann336]

Forest, how far should we be feeling the expansion. I feel it probably about a foot to 2 ft extremely clearly on my body, or out of body. But I've noticed I can. I guess we'll say expand to about 12 ft. And then I can really take my attention around it at any point. Or I should say my focus. I also get the same experience with my chakras the tree of life and mercaba formation. If I'm meditate on them. I feel it is clear as any other part of my body when I move my focus from one energy center to the next . And just recently I've had a very comfortable circle around me at about will say 5 to 6 ft. If you were to put a center in my torso and call that the focus of the circle or center. And it's a sphere obviously but yeah like how far is this expansion supposed to actually go cuz it feels like it can really keep going as far as I try to take it. Why doesn't it stay expanded ? Often can feel it's there and everything. But I have the tension come right back in. And what I've been doing lately is actually just following the tension right into my spine. And that seems to be a good thing, but I'm not 100% sure.

[@ForrestKnutson]

Take it as far as comfortable, then soak in it. Become the Holy Potato. This is a mini-absorption, and as you soak it into your whole awareness, it becomes a profound absorption.

[@Vshamann336]

@@ForrestKnutson okay, you know what I've never tried is actually to visualize soaking into it. I generally feel my way through it and that's kind of presenting me with a catch. 22. As because my attention is on my feeling like that and I have PTSD with all this tension working through my body. The energy is intense. Should I keep going into this intensity right into my spine. As my whole body is wound and tight but the last thing for me to fall on release that I've only been able to do a couple times is my entire spine. I know we're talking about the expansion, but they're both kind of simultaneously happening. If that makes sense. Which I'm sure it does because I have had it where I absorbed into my spine and it was almost kind of like I was a rod, and when that happened we could call an expansion because all the tension had expanded and left. Left. Which I shouldn't say it left because that's not necessarily the case. The energy hit expanded to a comfortable space is really what I can say is going on from how I feel. When I go ahead and do it like an orbit around my body vertically of probably three feet under my feet 3 ft. My head, it's very comfortable but one of the problems I'm having is my breathing tries to speed up. It gets rhythmic and then the rhythm goes faster. And I'm trying to figure out what I need to go ahead and go into and what I need to let go. Because the main lesson here is to surrender and let go and that is completely obvious. You've spoke to me before and I'm sure you got that last time you spoke to me.

[@Vshamann336]

@@ForrestKnutson oh and while I have you here I've been trying to look up information on the lineage you speak of. Is there any way I can find info on that lineage of yoga ? Pretty much everything you've talked about and how you practice is geared exactly towards me. And seems to be what I need. The other thing that is felt so fitting on what I need is sue mortars body awake yoga where she is helping raise Kundalini. But I don't get time to practice any of this yoga. I got time to meditate and I am living in my car and disabled trying to scrape by well seeking disability benefits. So my time all day is taken by trying to make money of course. I'm extremely confident that I would actually be completely surrendered completely let go and not be suffering anything anything from PTSD, along with a myriad of we'll just say psychic abilities that I had taste of each one. Yeah I feel like all this would be extremely simple if I wasn't in my situation did I am in financially and physically.... Part of why I'm seeking information on an ashram to see if that is a right move from you or not. Not much of a Joyner into things but I am a participator. And I would really love to practice this with a better environment. Looked it up one time and the website was old and no links worked. It was not your website It was Harry Messiah lmao, Go ahead and leave that Harry Messiah part lol pretty sure you know what I said and my dictation program changed it. I don't know how to spell it. Sorry lmao thanks, Forrest. You surely are a Forrest of knowledge, with the aesthetics of the tamed, but the experiences of the wild....🤗🤔😎

[@FrankDeLalla]

In addition to feeling "welcomed back", I'm also feeling slightly jealous of the vibrating person. I vibe as hard as the next yogi, but not every time. 😂🫶🙏 Bring it, Holy Spirit!

[@ForrestKnutson]

Wonderful Frank! Get to your deepest place, and then "feel as if" you can notice how the body is in constant flux. You will pull it out of the subconscious. 🙏🪷🙏

[@FrankDeLalla]

Love that. That's helpful. @@ForrestKnutson