Programs and reasoucers for handouts and coaching: stan.store/AddictionMindset Group coaching program: www.skool.com/addictionmindset-community-5387/about
@noname-e2s9hАй бұрын
You should consider doing a video about social media addiction. I might be getting distracted from watching and laughing at your videos rather than substances. I actually realized that scrolling social media can be even more addictive than smoking weed
@stephenr85Ай бұрын
Weed makes being bored so much more enjoyable. I can sit and stare at a wall for hours, which can actually be useful as a programmer. But if we're honest, it also makes me dumber, so there's a tradeoff. I think we get that dopamine drive satiated, then we lack drive for other things. I stop doing dishes, brushing my teeth, even closing cabinet doors (like...a lot). The *habit* is just a black hole.
@D12796-iАй бұрын
So true. For me it was cleaning up after myself after cooking something (when I had enough motivation to actually cook) or just plugging my phone before going to bed. Then Id wake up, my kitchen was a mess and my phone was at 2%.
@stephenr85Ай бұрын
@@D12796-i can definitely relate to the phone thing too lol
@ghulamjelani8007Ай бұрын
Things happen keep doing right thing, follow the right path for yourself. Just jeep calm everything gona be alright . Focus if society thinks, WHATEVER about you is same beigng and our pain comes to extent where it ginngle but still our pain receptor actitivate and stuck in loop. To get out of it from loop catching a moment and realising real truth with the pain you have becoms real you body response react and take that energy out of you and heal process activates against disease.
@stephenr85Ай бұрын
@@ghulamjelani8007 🧐
@daggermouth4695Ай бұрын
@@stephenr85I break the cleaning up into small pieces. Like I do the same trust. Coook a mad meal then wake up kitchen is a mess for 6 days or longer. If you can break it up. What helped me is just be like " alright, imma go close all the cupboards" or " imma go put all the glasses in one spot " Then it's quite easy. Don't look at the whole room. Look at portions of it
@fancyjoe7474Ай бұрын
I’m 39 days deep in sobriety from weed and 54 days from alcohol at first it’s tough but hang in there God and gym is a big help 🙏🏼
@LexJoeHomeАй бұрын
This is such a good message. A few weeks ago I started hiking and hitting the gym more. I would smoke before I went. However, the past few days I've been hiking and lifting weights sober and not missing the weed at all. It's actually a relief to be able to think clearly. My appetite hasn't really come back which is tough to deal with. Forcing oneself to eat is a very unpleasant experience. I was even able to take a day off while I still had a stash of weed. Which is something I've never done before in my life. It seems small, but it's a big win for me. I was just living life, having a full, fun day and next thing I knew I was getting ready for bed and it occurred to me "I haven't thought about weed all day" I can't say I've defeated my addiction just yet, but I'm feeling confident and hopeful that I will establish a healthy and sustainable relationship with weed. Your videos have helped me tremendously. Thank you Dr. Frank. I want to do what you do. Especially working with high schools. I worked in a high school last year and the THC pens in the bathroom were out of control. It broke my heart.
@stephenr85Ай бұрын
@@LexJoeHome it's interesting how the cycle begins with how much of a relief it is to not think "clearly" (like a pressure valve being released), and regaining that clarity becomes a primary driver to end the cycle.
@LexJoeHomeАй бұрын
@@stephenr85 You just blew my mind. That is fascinating. I don't know how to use that information, but it is really interesting.
@debarabian-looney3527Ай бұрын
My experience with quitting has brought me to this. You eventually have to blend your NOW life with your future self because.... if you put your life on hold before you begin good habits, you won't learn how to trouble shoot getting Angry for instance..... this is my trigger to smoke weed. I don't want to feel all the emotions, but for me that's the WHOLE problem. I've developed a very bad habit of using weed not to feel. I have a lot of emotional pain that I HAVE TO learn to manage in a healthy way. It's like giving a kid candy for dinner!!!!! It's a very immature way of handling negative emotions. So while this may seem harsh, it's true .... we are not addicted to the substance.... we are addicted to being babies!! The Bible says only dogs return to their own 🤢 vomit 😮
@JoyceyQueenАй бұрын
appreciate u dr addiction mindset
@WednesdayChickenАй бұрын
I’m guilty of this mindset. Thank you
@SeemsViralАй бұрын
I’m committed not addicted 💯
@shivanishamarАй бұрын
another great vid & insight! spot on about those around us or society saying the “you cant until you quit” too much pressure!
@DavidCarr-c8fАй бұрын
I’ve been a smoker for 10 years and just stopped 5 days ago and I haven’t yet had any lucid dreams but I feel great! And all my mental clarity is back I just want to get the dreams now any advice
@meganwhite7270Ай бұрын
I haven't had any wine in 2 weeks but im really struggling with quitting weed. I thought quiting alcohol would be the hard part. But this weed addiction is something else. I smoke when i wake up and then through out the day into the evening. But it's so annoying to constantly go outside and try to hide it from my kid. Im really frustrated with myself. But i guess at least i want to quit. Any words of advice to kick my butt into gear would be greatly appreciated.
@LilMaliceАй бұрын
When it comes to exercising and working out, I'm the opposite. I used to go to the gym 4-6 times a week when I was smoking weed, as it felt good working out while high. I'm 4 months clean now and have lost motivation to go to the gym, it feels like a "chore" now that Im not high. I only go to the gym 1-2 times a week now that I'm sober 😔
@daggermouth4695Ай бұрын
It's just dopamine it will recover. Try something else you "like" but don't have a problem with before gym. Like fuck, or eat a pizza , or get some mc nuggets. That will give you the dopamine to just go do gym. But be careful not to replace one habit with another
@PlanetMacsRadioАй бұрын
What are your reasons for going to the gym now vs before outside of weed? Was it physical appearance? Just curious
@rainypath96Ай бұрын
have you ever talked about s*x addiction?
@divagirl10Ай бұрын
I just got an opportunity to sing in a band. My dream or at least audition. And yet I turned it down due to my path to sobriety. My side effects are too intense they would get in the way of this. It's not am excuse it's cld reality
@stephenr85Ай бұрын
Maybe, but I'll be blunt and say this is likely more anti-social withdrawal behavior, and you'll benefit by just taking small steps towards a goal, and those accomplishments and the promise/momentum will replace the preoccupation with a substance (or quitting).
@TheNomadduxАй бұрын
A lot of that is an excuse you tell yourself and part of it is self preservation im a Dj and love raves and the club but it's not a good community or environment to foster sobriety lean in HEAVILY to your passions and you'll know if its important enough to you to reject the temptations and trust me you'll feel more empowered and energized once you realize that it wasn't the addictions that made your life enjoyable :) one minute at a time one hour at a time one day at a time you got this
@sodapoppunk26Ай бұрын
Can u please make a video about coffee/energy drinks
@jbinkley22Ай бұрын
hes got like 10 of them
@awa_iwaАй бұрын
❤❤❤❤ ty ty ty
@gi0c0s_0Ай бұрын
Day 2.
@keka8281Ай бұрын
if you smoke weed and don't work that's not addiction that's just lazyness
@CrowcrypticАй бұрын
Lol buddy there's people who smoke weed like me and can't work cause of medical issues I'm not lazy this my (as I'm typing this) I'm cleaning my room
@Jnd23Ай бұрын
@@Crowcrypticyou can get up and clean your room and type out correctly formed sentences but can’t work lol, plenty of from home jobs on computers
@CrowcrypticАй бұрын
@Jnd23 i can't work cause I'm disabled if I could I would love to especially in fashion but I don't think that's gonna happen anytime soon and the reason i don't wanna work computers I don't how to properly type on a keyboard so it's just a no
@keka8281Ай бұрын
@@Crowcryptic it's not that you can't work, but more of you shouldn't, if you work maybe you will die, that's gangster dying from working is what leyends do. You prefer live long with weed, that's on you
@CrowcrypticАй бұрын
My doctors have literally told me i can't work and again if i could work i would and it would most likely be in fashion like i said before but because of my medical issues i don't see that happing for me rn @keka8281
@MartinVinnyАй бұрын
I get addicted to whatever i touch
@ShoryaRaghav-n6qАй бұрын
I am jealous of your white teeth
@AddictionMindsetАй бұрын
snow products have worked wonders the snow teeth whitening kits
@GANZGANZERGANZARАй бұрын
lol do you have anything better to talk about 💀😂
@InfectiousbeatsАй бұрын
some ppl need to hear that sh!t
@devonazulay5924Ай бұрын
Weed addiction is hard to kick. It's his job to help people through addictions.
@nicki_JWАй бұрын
It's an addiction recovery channel ffs 😂 not too intelligent, are you
@CrowcrypticАй бұрын
He's job is helping people with a bad back this isn't this is giving money grab he doesn't certified documents to even be talking about this @devonazulay5924
@CrowcrypticАй бұрын
@Infectiousbeats if they wanna her find a channel with an actual addiction Counselor not some men who not certified to talk about this
@Ngus12Ай бұрын
I need your help brother,I’m deeply in the dark my life is destroyed I want to quit but I don’t know how?🥹🥹🥹
@CrowcrypticАй бұрын
Go find an actual addiction Counselor not some quak who clearly doing this for money