The *COMPOUND EFFECT* Of Nicotine, Weed, Caffeine & AMC

[@AddictionMindset]

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[@jonathonkiner7415]

It's 130 in the afternoon, and I've gone seven hours without hitting my vape. That's the longest I've gone since I began four years ago. The first couple hours were rough, but then I started being productive, cleaning my basement out and I felt a lot better. One thing that helps is not to mope around too much. Force yourself to do something you've been putting off for a while and reap the reward.

[@AddictionMindset]

Yes Facts!

[@MrAlbaj13]

Withdrawal = Winning. Thank you for that Dr. Frank.

[@AlbertWolfe-p9v]

thank you for making these videos. you help ground the reality into my mind when my mind often normalizes it

[@AddictionMindset]

Anytime!

[@papeter910]

So many young men go trough this. The 4 horsemen of death amc,Nicotine, alcohol and weed. Very good video!

[@AddictionMindset]

That is a great way to put it.

[@LucasMatthews-xx6op]

I really appreciate you man and for all your doing I'm only 18 and have been doing all this stuff since I was 14 but I'm happy I found your video cause u genuinely give me inspiration and I have a strong feeling Imma get out of this. God bless you

[@Idonwannabediswayyyy]

Your channel should be on a trending list. The information that you provide is very reassuring for people that have doubt in their suspicions in regards to how they feel.

[@AddictionMindset]

we will get there! Thanks for the support.

[@reganjacklin]

Great reminder. I'm 31 and have noticed a similar effect over the years. The last few years I've been struggling with perplexing migraines, sleep issues, some skin issues, and frequent fibromyalgia flares. It really does sneak up on you, and it really can be confusing. The worst part is that it's easy to go back to the poisoned well to parch your thirst, especially when you don't link cause and effect. You see the substances as the solution rather than the problem.

[@JCKmusicandmore]

The body performs kinda like a boxing match It can take many, many punches and be fine...but they slowly stack up and we must be mindful of that fact. Thank you for your videos and content, i swear you help me with the quitting mindset more than I do myself sometimes You're a huge inspiration, big man I've been stuck on weed and nic for years and gone through the recovery cycle many times I moderate my caffeine and AMC exposure these days, just working off those last two after 5 years of chronic use becomes difficult. I've been using your tips and seeing huge progress that gives me hope that I can indeed break free and return to the version of myself i used to be. Much love to all❤ we can do this

[@baller242444]

Hey Frank I just wanted you to know I’m glad you still make these videos they’ve helped me quit smoking nicotine and breaking free from my vape thank you for your support I couldn’t have done it without your help and the work you do to help everyone

[@Armando-r2e]

Noticed this when I attempted to quit many times . Got back on the cycle due to boredom and stress and am now attempting to change for tge better forever

[@AddictionMindset]

Have to keep that mind occupied!

[@Gnorde]

@@AddictionMindsetthat is what’s so hard for me

[@boracetinkaya9191]

You are helping a lot man thank you!

[@radisonmadison]

I started watching you in 2022 when I was going through CHS. I had been smoking heavily for 6 years. It took a while, but today I am 9 months sober 💪🏻

[@SimGTAandCOD]

11 months 23 days no marijuana i still think about getting a draw everyday

[@maxknecht]

Good job! Proud of you

[@Ohjeezno]

Oh man, I've been there quite some times. Last time I made a mistake to just get one, because I hadn't smoked for almost a year, then I got another one the next day, and the next... Only after two years I finally got myself to quit again. That has been two weeks ago, still standing... 😅

[@negeri5697]

Thank you you are the best for making these videos❤

[@AddictionMindset]

anytime! Thanks for the kind words!

[@benj4840]

First! Love your vids and content, chop (weed/tobacco grinded for cones) trying to stop but struggling alot any advice?

[@tonyblazer6018]

I just insanely changed my life I’m 19 and I’ve been living that degen life all of highschool and up until a month ago I had a crazy shroom trip and threw it all out and your videos have kept me going thanks a lot and I’m wondering how I could help my friends get out of that life also??

[@hartmutdietz1228]

An addiction is a disorder of choice!

[@thegreenbreak]

keep it up people

[@999.69]

Only a month or so free of weed. Still struggling with p#rn addiction

[@AddictionMindset]

Your off to a great start with one month free of weed!

[@johncatalano7101]

Take it one day at a time

[@Peter_Muskrats_void]

Would you recommend cutting off cartridges and tapering to edibles? Been trying to lessen the oral fixation

[@fefefefe56]

I'm no expert and I'm not saying this is a good solution but it worked for me eventually. Been using almost daily since about 2012 after trying this strategy on the 2nd try I kicked it. I forced myself to do 1 edible dose a day for about 1 week(with a dynavap i went through 1oz/3weeks), then finally quit everything 2 weeks ago. The comedown is over the period of 3+ hours so it gives me time to mentally prepare for sobriety.

[@bennewman4675]

Maybe it's because they don't want to encourage smoking at all why Google said smoking ones a year is not less bad or less risky

[@pugandrew8882]

Fine I’ll watch my movies in regal

[@Monster-ig9do]

hey brother, what is your opinion on microdosing psylocybin?

[@johncatalano7101]

My opinion on it do we rly need to try it? Is that rly going to help us?

[@JesusisKing417]

Dec31st will be 11 yrs off weed. Today over 100 an some off soda 4 yrs off AMC and a month off gambling

[@bennewman4675]

Whatever Google says i don't see how the hell smoking ones a year can not be less bad or less risky then smoking every day

[@AddictionMindset]

That would be less bad!

[@bennewman4675]

@@AddictionMindset I suppose not everything we hear is all ways true and sometimes maybe not all ways true when we asked things

[@huds4844]

Come clean 🤍