Strength for Runners and Triathletes Cycle 1, Day 1

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Katie Dodge

Katie Dodge

Күн бұрын

My name is Katie Dodge, MS in Exercise Physiology. This program was made in collaboration with Henry Penagos, soon to be DPT and focuses on sport specific movements and injury prevention.
For coaching inquiries, contact me at kdodge93@gmail.com

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Strength for Runners and Triathletes Cycle 2, Day 2
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