Strength Training Messaging Webinar

[@manbeastrongman]

Great webinar this well done Andrew and Ashley 💪

[@angeladavies]

Excellent watched doing my concept 2 rower than 5kg db YT caroline girvan upper body plus picking up my db (pretended groceries), normally I would have gone for my walk, alas like eating green vegetables RT is necessary and a few serves per day will be beneficial. 🚶‍♀️&🏋‍♀️

[@STRONGERaHOME]

Love it Angela! Thanks so much for watching and sharing your thoughts! Happy to hear you've found your way to RT!!

[@STRONGERaHOME]

Thank you so much for joining everyone! - Dr. Ashley Gluchowski