Strength Training with Opposing Limbs

[@steveszejna989]

Great movement Tim. Thanks.

[@LizetteFlows]

I love this... got to try it today!!!! Thanks Tim!

[@ConsciousMind2]

Awesome video!!

[@alexiphigenia1618]

You're awesome!! I love your attitude. So much you can do with just your body!! How liberating!!

[@OriginalStrengthSystem]

Thanks so much for watching!

[@DirtandRust]

Great stuff as usual...thanks a lot Tim!!:]

[@leebacchi1363]

Good stuff, Tim, thanks!

[@netekristensen670]

I'm so inspired by your training and I love to practice and learn your amazing exercises. My whole body feels so happy

[@OriginalStrengthSystem]

That's wonderful! Thank you so much for watching and engaging in the movements. I know they will make a big difference in your life.

[@netekristensen670]

I have been training with weights for some years. Counted kg. reps. set. It's schematic, it's measurable, it can be put in a box. I have made programs and followed them strictly, but I lost the motivation in the too boxed box. And at the same time, I could feel that I had become strong enough to use my body in body weight exercises and that kind of training made me happy and caught my desire. But it was a very difficult step to take the jump to believe that movement and crawling and all kinds of fun movements was good enough to maintain my strength or perhaps improve my strength. But what has happened is that I actually got stronger, especially in my shoulders. And I love to train without counting and just giving me to exercise - time flies when I train that way. I can challenge myself, in another physical and mental way now. I have also begun using it on my team as I train. They think it's a little strange, but they love it. I say thank you for making and sharing what you do

[@OriginalStrengthSystem]

We are peas of the same pod, my friend! It is weird to let go of what you know to find what you really want somewhere else (in your own hands and creativity). It's also freeing and can bring a great deal of joy. Thanks so much for sharing your journey with me! I love it!

[@netekristensen670]

Original Strength If i could give you a ❤️like I would give you a big big ❤️like 😃🙌🏼👌🏼

[@user-yk9sk7pg6v]

Good one, I will try it later.

[@parnamukherjee2334]

My absolute favorite movement these days. In 1/2 years I will be able to do the progression.

[@OriginalStrengthSystem]

You’re an inspiration!

[@JeffRoark5954]

BJJ/Judo magic is what Tim provides. Want better grappling? pay attention to Tim.

[@ellenmarchal5888]

Yessss 🙏 it’s magic 🧚‍♀️ 💙🕊☀️🧘‍♀️

[@christopherbodywork]

exactly. Love it. I'm a certified yoga instructor and I share your philosophy and am looking to take on / expand with your methods.

[@OriginalStrengthSystem]

Awesome! Let me know if i can help you with anything. Thanks for watching!

[@ChrisGraeme]

Fantastic stuff

[@hemashankar5215]

awesome.

[@balwantpadaki2707]

Amazing as usual ! Tim, I was wondering if you could make a video on dealing with a frozen shoulder.

[@OriginalStrengthSystem]

I'll see what I can do. Thanks for watching!

[@luismilozano]

Gracias! Gran "tips" para el TGU (mi favorito)

[@folknblues1]

Another move I'll have to try.

[@Artfulyogi]

Thank you!

[@rollingstone3017]

😂 I’m learning to love ❤️ the floor. An amazing workout!!

[@OriginalStrengthSystem]

So glad!

[@quebec0909]

Great content! What would be the name for this exercise may I ask? Best, Kuba.

[@OriginalStrengthSystem]

Thanks Kuba! I dont know. Sometimes i refer to this as a “sweep through”. Sometimes I call it a crawl dance. What would you suggest?

[@parnamukherjee2334]

I just wanted to know does this movement help build strong lats. Thanks.

[@OriginalStrengthSystem]

It does!

[@slocorefit]

love it!

[@wallrider73]

I love all these things but I have to ask what did you do to get your arms in that shape? Are they from pullups, weights, gymnastics?

[@OriginalStrengthSystem]

chuck farley I've done a GREAT deal of crawling and carries. That's the majority of what I do. I do go through seasons where I do pull-ups, but there are seasons when I don't too.

[@ejay1474]

I’d like to see you and Ido Portal collaborate on something, you two guys are coming from a similar approach, would probably get on well....

[@OriginalStrengthSystem]

He does really good things, for sure!