Long jump की तैयारी कैसे करे (mukherjee nagar, delhi)

[@ArshdeepSingh-mt4lw]

Long jump ki sari technique bata di bai aapne ik hi video me.. Dusre to itna batane ke liye 2_3 video banate hey... Thnku sir

[@Anjalisingh123]

kzbin.infoPgeWLHwY9OY?feature=share Plz watch this

[@akhilsajwan6855]

Etoe

[@Sukapha287]

thnq

[@fortex7074]

Thanks!!my long jump was 5m to 6m and i break my school record!

[@Vickey4]

Your technique is so good .my long jump just improved by 2 foot.. Its a very warm thanks to you. keep posting.. You are doing great job.

[@Arunabhketrick]

टकश्य

[@deepakluhach5333]

Begun technique h itna to sbb n aawe h chutiya bnnave 12_12 foot maare h saare balak

[@Vickey4]

@@deepakluhach5333 nhi bhai technique jo btai h vo bdiya hh mne khud improvement dekha h apni jump m.. i think you should try first..then you'll see yourself the changes

[@deepakluhach5333]

Are isne partices na bttai bss kuud k dikhave h nu to partices kre ga to bdde a gaa 1 month m 1 .5 foot to m a bdda du

[@Vickey4]

@@deepakluhach5333 bhai jsa apko shi lge..but mujhe technique working lgi ..so ,i appriciated his work🔥👍

[@prasenjittalukdar8690]

For you I can jump now very high. Thanks for it.

[@nosignal954]

Sir mai 20 feet long jump karta hu aapki video dekh kar Thank you 👍 sir

[@STRENGTHPHYSICALACADEMY]

Good....lge rho or acha kr skte ho 👍👍

[@dileepdibhakar4468]

Juch kar payega

[@thechampteamm]

How old are u cuz am 15 and am jumping 19.5

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@vanishakashyap815]

Wah sir.... Apke technique bhut achi h.. And sare bche long jump par kr rhe h

[@b.s.study.166]

जिंदगी में कुछ ऐसा करो कि मां-बाप को भी लगे कि मैंने शेर को पाला है l jay hind

[@cansquarecan7106]

Bahut basic baat batai h sir Jo sabse jyda important h good sir

[@arijitiansas8289]

Very good techniques sir and Good video

[@gbbvlogs5717]

Op 🔥 love from Golaghat Assam India 🇮🇳

[@hsvideos2365]

Sir appka samjhane ka tarika bahut achha hai sir....

[@sudhirkunwar8351]

bhai ji bhut vadiya maine 40 feet mari ap ki tarike se sukriya bhya ji

[@avichaltomar17]

A very good video. Thanks haryanvi bhai

[@PriyaChutia-d3h]

Thank you sir .upka video dekhkor bohot kush sikh jati hu

[@paranbharadwaz8639]

Very helpful brother . Thank you so much

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@josefvijay6837]

Supper bhyi ur explanation

[@akgautam1879]

Thank you very much sir..and love from kanpur......🥰🥰🥰🙏🙏🙏🙏Sir aapke video dekh dekh k hi Maine Block youth welfare officer (kshtriya Yuva Kalyan adhikari) ka physical nikal diya...without joining any physical academy....mera pair (leg) b fracture ho gya tha ek bar long jump m..and plaster b chada 1 month k liye...even then I didn't give up and remain focused....and finally aapke guidance and videos (technique) se nikal gya.......weight 83 kg😎✌️

[@monujmura9012]

Joy hind sir

[@subhamrana1196]

basic things btaya tmne bhai bht sahi h 😉

[@DEEPAKTECHB]

Best term sikha diya

[@rahulprajapati6094]

Suprb video with nice information

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@swatikumawatms4784]

Thanks bhai Si psysical ke liye 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@sidrakhan7043]

aapki long jump me kitni aa rhi h jump

[@sidrakhan7043]

mere to per me drd ki vjh se bed rest pr hu😥

[@viratmishra2992]

💋💋💋💋

[@abhishekbanjare5809]

Swati kumawat ms aap bhi polish me jana chahti ho kya sister

[@Putinrussia1234]

Hii swati.i have cleared capf ac 2019.contact me if you need any help

[@peace5224]

I am watch this video today tomorrow Mera macth

[@shrobonkrray8849]

Main 17.5 ft long jump marta hu...by the way app ka tips aur tricks bhut assih he...Jay Hind❤️

[@bikashpaul500]

Gautam Ray

[@cmnayak7672]

Gajjab bro

[@sonujha271]

RPF में जो फिजिकल होता है ...! textbook के ब्लॉग पर लिखा है.. 1600 मीटर दौड़ के लिए एक मौका मिलता है और Long jump, High jump के लिए दो मौका मिलता है..! क्या ये सत्य है ? कृपया कोई बतावे

[@ghanshyam9443]

थोड़ा कम ही है भाई अभी। थोड़ी ओर प्रेक्टिस करो कम से कम 20 से 25 फ़ीट होना चाहिए।

[@Anjalisingh123]

kzbin.infoPgeWLHwY9OY?feature=share Plz watch this video 😇😇😇

[@momdad560]

Aaj mene aapki vedio dekhi h try krungi.. Ese long jump krnee ki

[@knowvillage2718]

Bahut badhiya Technics bataye apne

[@railapuramnagaraju8294]

Excellent information and good vedio thanks you sir

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@jyotisingharmygirl8975]

Target🇮🇳 Indian ARMY Jai Hind

[@techchampionkrishna]

Aap kaha se ho

[@sannywagh6758]

Army jay hind

[@shivanandbirajdar2677]

Jyoti singh

[@Rakeshsingh-oh1qj]

Jyoti singh f

[@anshansh4840]

Aa

[@PintuYadav-zd2so]

Mst guru or vedio dalo

[@kailashchaturvedi799]

Abhi ka bahut bahut Dhanyavad Shiksha dene ke liye

[@noob_coder518]

Yeh bhai g mere pehle 16 ft jaate the bt ab 18 chlti jaate h thanx🙏🙏

[@rkchaudhary1151]

3:17 लड़का लड़की आँख मिचौली🤣😂 Right Side

[@Paramjitsingh-om3ij]

😂😂😅

[@anilkumarboda9133]

😂

[@AbhijitDas_96]

Thank you soo much sir Apka training badiya hain sir

[@technicalrk8022]

Thanks baut accha jump ha plźź hor videos piyo

[@AnkitYadav-zc8fv]

Ek no bhai 👍👍 ❤️ keep it up 👍

[@LAKHANARTS09]

Very good training... 👍👍👍❤❤❤

[@birendrajha8284]

M is trick ko try karke m first aaya

[@kalpanakalprit7259]

This year I am going to gajipur for long jump and I got it silver medal 2 position and I am codified for state level 😊

[@STRENGTHPHYSICALACADEMY]

Vry good ... Carry on & give ur best .....all the best 😊

[@arijitiansas8289]

All the best Kalpana

[@Alokkumar-vj6eq]

🙏🇮🇳👍👍👍👍🇮🇳

[@ashwanisingh6609]

Good technique sir very good

[@g.ktricks7444]

Bhai ekdm mst trick

[@aakashshrivastav3310]

Bhai bande ने bahot ache samjha diya thx bhai

[@Babu-su7pl]

Sir IAM 7th I jumped 21feet because of you guys thank you very much sir

[@STRENGTHPHYSICALACADEMY]

Carry on.....& try to use cycling technique

[@Anjalisingh123]

kzbin.infoPgeWLHwY9OY?feature=share Plz watch this video 😇😇

[@quoteskingaryan7218]

Good technique sir 🙏🏻❤️

[@hunteranalysis9781]

Very useful video sir 👏👏

[@NageshNagesh-mx7vg]

It is so good message it helps me a lot

[@pvpmpdo5569]

nice you going for gajipur super go go

[@shivansh0331]

Super thanks a lot

[@jobachiever8471]

Jbrdst Bhai Rohit

[@renugupta9076]

Oh thank you for coaching

[@RahulKumar-he4lp]

hello

[@renugupta9076]

Riya college kon sa joyn kiya h

[@renugupta9076]

Sharma Riya college kon sa h

[@PS_GAM]

Hi

[@onlinemarketing26]

Renu Gupta hye

[@phindu1694]

Mein 2006 ,2007,2008ki vacancy me running kari thi... But fail Ho gaya... Kash us time aap jaise coach mujhe Bhi mil jate... To aaj bhi DP me hota

[@STRENGTHPHYSICALACADEMY]

Koi na......past ko yd krke koi fyda nhi aap ab ki tyri krte rho

[@phindu1694]

@@STRENGTHPHYSICALACADEMY ab to Age limit cross ho gayi 😭😭

[@sharifkhan9573]

Easy hai year mazza aata hai long jump mai

[@HanumanJi5]

Bohoti sundar video hai

[@omprakashgochar7361]

Target🇮🇳🇮🇳 DELHI POLICE jai hind

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@pankajsuthar2898]

Tnku so much sir my jump is best apki vajay sa 😀😀

[@rinajajodia5147]

I am not go at other sports but in long and high jump i am school Campion 😊

[@ranjanasingh7885]

Thanks sir it is very easy to do

[@amanchakraborty2811]

I m also a long jump player and my best jump is 19 feet

[@gauravkhandare5810]

Aman Chakraborty Abe long jump player Feet nhi ginte Meter ginte hai

[@joelhoeve]

Long jumper plz

[@nilamyadav1798]

varanasi me koi long jump academy hai to btaye

[@cbbbh1278]

Good mkl

[@amanchakraborty2811]

@@gauravkhandare5810 bro bohot sara jaga pa fewt vi dakta ha

[@y_bidhuri]

Bhadiya bhai

[@sameergupte08]

Very used full things sir ❤️❤️

[@moolchandvishhwakarma3339]

👍🙏😂

[@preetsarao8052]

ਬਾਈ ਬਹੁਤ ਬਦੀਆ ਜੀ

[@tasleemmalik9602]

wow super pahle Din 15

[@imaranirabha5530]

Very very helpful video. Thanks sir.

[@Dr.JagramTherapyCentre]

nice bro

[@ashokrao1591]

Gud job Rohit ji ...Jai Hind

[@parvatimandal1464]

Superb sir very nice

[@rekharawatrekharawat977]

Amazing sir

[@5507Aasifansari]

Weight uthana ke samay bhi kuch kahan hai ki nahi ya khali peth hi uthana padega

[@prashantchoudhary8072]

Very gud coach

[@Nausad.Ansari.786]

Best

[@thevloggerabhishek2495]

@@Nausad.Ansari.786 abhyassjngh

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@Arunabhketrick]

Nice look good

[@Ashishkumar-js8ed]

Awsm trick sir

[@SurjeetSingh-vs4cw]

Ashish kumar

[@khoiromlekhochandra2636]

WoW nice

[@samitamohapatra7581]

Thanks for this I won in annual sports

[@nandumishra5823]

Bahut सही समझा रहे हैं सर

[@Nayirah01]

My dream only INDIAN ARMY ⚔️ Me to 18feet long jump karta hoo Uttar Pradesh Hathras

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@robin8935]

M also

[@Anjalisingh123]

kzbin.infoPgeWLHwY9OY?feature=share😇😇plz watch this video

[@chiragpanchal3370]

Is trick to अपनाकर m first aaya

[@STRENGTHPHYSICALACADEMY]

Congrats 😊🍫🍫

[@partikkumar7965]

Mast thi

[@narayandevkate6402]

nice tiching sir

[@Be_unique0999]

Global physical training bahut best hai long high running etc

[@mohansoy75]

Bahuti badia hai sir🙏🙏🙏🙏

[@mdmahtab5613]

I love sports My long jump 22 fit

[@sauravakumarpradhan2180]

My ,32ft

[@bharathidasan2432]

We all indian to proud👍👍👍👍👍👍✌

[@astitwarawat2553]

nice ji

[@chhotegupta2130]

Nice video 👍 bro

[@netramnishad2088]

Gjb sir ji Jay Hind

[@aryanraj1782]

must bhai

[@pinkipalsana6532]

Thanks for this

[@akhilagrawal8348]

Very good bhai

[@unknown-bd1mv]

Excellent

[@bhupendernirban5047]

Nice video coach shab

[@OkOk11535]

3:16 kya chal rha h side me 😂😂

[@Sawant_30]

😂

[@Desicommentator6862]

Very good work sir

[@monujmura9012]

Mein asame hu apka ply ground konsi jaga mein he

[@monujmura9012]

Mujhe bhi jana he aapke sat ply ground mein apke sat terning karna mere bohut mon he

[@STRENGTHPHYSICALACADEMY]

Contact no. Or address mne video ki starting me diye h .....jis kisi ko b koi queries ho ya join krna ho to contact kr skte ho

[@skmujo2690]

Sir aap contact number chahiya...Aap ka academy join karna hai ...I'm from kolkata

[@STRENGTHPHYSICALACADEMY]

@@skmujo2690 9971576784

[@muskansisodiya1979]

Okk sir mujhe bhi join krna hai aur mein wazir pur se Ho to mein apse contact kese kro

[@muskansisodiya1979]

Sir please ap mujhe apna calling number batao ji

[@Gangadhara189]

Yes it is useful technique

[@deepakpatil1564]

WOW NICE 💪💪💪

[@lalabhaiselot9905]

V it You yd uooipppfyoo uyoii. I'm 👆 koitrzpwaea aac.

[@kambojajeetajeet8908]

Rahul sir se acchi teyari koi ni kra sekta

[@STRENGTHPHYSICALACADEMY]

Tumne unke ps hi tyri ki h isliye bol rhe ho

[@shikhamaheshwari1304]

Waw sir

[@tinunain4618]

Good job sir

[@Anjalisingh123]

kzbin.infoPgeWLHwY9OY?feature=share Plz watch this video 🥰🥰🥰

[@kumarsable8280]

Nice information sir.. 🙏🙏

[@5507Aasifansari]

Sir group d running ke phele kuch kahna hai ki nahi plzzz batana Sir ya khali peth hi thodna padega kya

[@5507Aasifansari]

Aur weight bhi khali peth uthana hai kya sir plzz baatao

[@STRENGTHPHYSICALACADEMY]

Nhi thoda kuch kha ke kro sb

[@adnandar5850]

Super

[@jaiskinti3720]

aapke sath running karke bahot accha laga

[@ajgamingff2433]

Bhaiya superb.. But aap ye kis sthan pe karba rhe ho.. Aap bta sakte ho. Mai. Vi karna chhata hu. Mai 16.par kar ke 17 ko touch karta hu or meri age.. 16 year h. 👍

[@STRENGTHPHYSICALACADEMY]

Nirankari samagam ground, burari by pass near mukhjee nagar, delhi