how to increase long jump लोंग जम्प कैसे बढ़ायें ।

[@Ankurforupsc]

Best teacher in delhi.... I qualified pet of capf ac due to only guruji.. Must recommended..

[@hasratali586]

Long jump k bare m sabne btaya but jo height k kisi n..nhi btaya tq

[@Shivvi321]

Helpful tricks to improve long jump...👍..... Thnku so much Sir for making this video...... Best coach ever❤️🙏

[@ABHISHEK-dd9hi]

Sir apki techniques bahut kaam ati hi..it helps alot .👍

[@tanmaykapooria7536]

Best academy 👌 strength physical academy😍😍😍

[@tusharkumar4876]

Osm video sir,,very helpful exercise for increase long jump

[@ANKITKUMAR-ii3cs]

काफ़ी दिन से इंतजार था इस वीडियो का। धन्यवाद सर❤️

[@prianskumarsingh1545]

Achhi video tarila bhi badhiya hai ....good simply the best

[@prashanttomar4476]

Great techiniques.....i want to learn.....so m coming..

[@rajivsingh768]

Kitni feet krlete ho jump abhi

[@सचकीखोज-ब4त]

Improving long jump thanks guide sir

[@adhilekhyadav4412]

Best Academy and u r the best guru.. ..

[@jhonson4190]

very helpful video .thank you sir

[@abchungvasant9483]

Superb.vidio

[@MANOJKUMAR-sg4rc]

Very informative video sir. Thanks🙏

[@SIMRANKAUR-he6pu]

Best technique sir👌🏻👍🏻

[@Gita_V]

Best coach ever!!! U really deserve more subscribers 🤗

[@AshwaniKumar-qs5ir]

Very helpful and informative video 👌❤

[@snevi16]

Great sir ji🙏

[@DeepakRaaj-kh9dz]

Super video sir ji

[@AnkitSingh-mu5vm]

Thank you sir Jai Hind 🇮🇳

[@AmitYadav-be8mc]

Nyc exercises bhai

[@guruji2377]

Very nice 👍

[@rahulchoudhary977]

Thanks for another great video Bhaiya❤️😇

[@rajbhan2791]

Very good sir ji

[@avnish1995]

Nice technique 🙏

[@ramnivassinghghuraiya264]

Nice video... Sir..

[@nitindeokar1241]

बहुत बढ़िया 👌

[@bhartinehra1570]

Thanks sir ❤️ Very helpful for me

[@Ashishkumar-js8ed]

Always prfct 👍❤️

[@Ravi.VeerAhir]

Well Done Brother 👍

[@akankshayadav743]

🔥🔥🔥🔥 remarkable

[@jspunjabigeet]

Super aa bro

[@dhananjaytomar8212]

V nice 👍🏻

[@maheshmeena5142]

Very nice

[@pinki6675]

Osm 👏👏

[@angelmehra8057]

Osm👍👍❤️

[@tushanttyagi8741]

Great 🙌

[@AdityaKumar-rg1sr]

जय हिंद सर् एक हाई जम्प पर विडियो बनाइये सर जी

[@abchungvasant9483]

Ha

[@ManishKumar-ug3xh]

Best academy Strength physical academy sir

[@nehatyagi6505]

Helpful video sir

[@haryanavichore8807]

Bahut badiya

[@angelyadav1148]

Best techniques

[@pankajgiri4523]

Sir Nice Long 👌 Tips

[@umeshtiwari3654]

Jldi se second video upload kro sir long jump exercise wali...

[@AmanAnand24]

Bhaiya iss technique se hoti hain bilkul improve jump hum jab aate tha tab humne improvement dekha tha sirf mujh main hi nahi balki group ke sabhi students main yaad woh din. Video dekh kar remind ho gayi memories. Thank you bhaiya aisi hii support banaye rakhe 👍 Namastey 🙏

[@loveyourpresent833]

Very. Nice

[@be_your_own_kind]

Thank you sir

[@rambsap373]

Nice sir

[@DHEERAJKUMAR-mv4zn]

The best

[@basantkumarbeniwal4564]

Sir m jaipur se hu

[@bharatpandeysadgurukripa]

Good

[@GaganKumar-ow7jn]

Sir kha per hai ye acedemy

[@Mayuuu181]

Long jump me take off lete time body upar nhi hoti uske loye kuch batao na sir Gujaraat Forest me long jump 9 feet he aur mera 8 feet ho raha he uske liye bhi kuch guide karo sir

[@willsmith3551]

Sir aap kaha sikha rahe he muj bhi join karna he pls sir me delhi se hu

[@iamnotaspeaker]

Ye pather lene auga kisi din .kyuki is pather ka use kar k height leni he ..kab assu .

[@royaljat590]

Aap ke acedmy kha par ha bhy

[@basantkumarbeniwal4564]

Aap btao aapki acedmi kha h taki m Shi wkt pe teyari kr sku. Thanks sir🙏🙏

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar delhi....... If u want to join academy call us on 9971576784

[@natashachandra5832]

Sir mera bihar si ka physical 4 April ko h or mera jump me hight nhi ho pa raha to kya iss method se 10 days me mai sikh sakti hu.. Plzzz reply sir mai bahut pareshan hu... 😞😫😫😩

[@STRENGTHPHYSICALACADEMY]

Haaa aaram se sikh skte ho

[@nishakashyap7476]

Sir physical training kaha pr huti h adress...?

[@SoniKumari-zr8bf]

Sir apka Patna maa academy nai haa

[@STRENGTHPHYSICALACADEMY]

Nhi

[@awanishkumar397]

Sir aap buradi by pass k yaha ya kahi or sikha rhe hain

[@STRENGTHPHYSICALACADEMY]

Burari bypass

[@basantkumarbeniwal4564]

Sir mera dhili police me slecsn huwah m jaipur se hu long jump nhi ho rha sir

[@bhartisangwan8940]

Girls ke liye hostel facility hai kya sir

[@STRENGTHPHYSICALACADEMY]

Girls Pg hostel jayega

[@bhartisangwan8940]

@@STRENGTHPHYSICALACADEMY pg hostal mtlb sir

[@Gita_V]

@@bhartisangwan8940 paying guest that means private girls hostel but not academy hostel

[@immikhanyoutoube9261]

Sir nange pair jump allow h kya delhi police mein

[@awanishkumar397]

Sir aap kaha sikha rahe hai ..hme join karna tha ...

[@STRENGTHPHYSICALACADEMY]

Nirankari samagam ground burari bypass near mukherjee nagar, delhi

[@awanishkumar397]

@@STRENGTHPHYSICALACADEMY .. Ji sir jo buradi by pass k fly over ke bagal me hai ...

[@rajugulwariya155]

Takeoff ki height kitni hoti h ta height nhi hoti ??

[@snmotivation2073]

Sir mere per nhi khul ri take off pr ruk jate h

[@roshanxalxo6824]

Hiii sir

[@STRENGTHPHYSICALACADEMY]

Hlo

[@shyamshuklaindia4491]

sir kya 5km ki race daily krne chahiye ya hfte me ek do bar please btayen

[@STRENGTHPHYSICALACADEMY]

Nhii

[@shyamshuklaindia4491]

@@STRENGTHPHYSICALACADEMY kripya strategy btayen kaise running 5km ki 25min ke andr layen ar hfte me kitne bar full race mare ar kitne bar short race

[@STRENGTHPHYSICALACADEMY]

2 din long running 2 din speed work out 1 din slow 30 mint or 1 din 5km timing ek din ka rest

[@shyamshuklaindia4491]

@@STRENGTHPHYSICALACADEMY thanks

[@Abhay.Bind9]

Sir aap ka academy kaha par h

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar, delhi

[@amritbrar7709]

sir shin pain nyi bnd ho rha plzz koi solution bta doo 6-7 month ruk nyi rha 🙏🙏

[@STRENGTHPHYSICALACADEMY]

Shoes or ground chng kro

[@awanishkumar397]

1600 mtr k liye

[@vinayprabha4089]

Ssc cpo main timing 7 min aa rahi h kam karwa sakte ho toh delhi aaun...amar

[@STRENGTHPHYSICALACADEMY]

Haa aaram se krva denge

[@hackerboltipublic7441]

Sir aapki academy khape hai ..?

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar, delhi

[@ShubhamSingh-oz3mf]

Meri pahle youtube pr video.. cpo physical ke experience ko leke.. jao dekho🙏🙏.. agr kuchh achha lage to like share jarur krna!

[@JAI_BAJRANGBALI_86]

Sr kitne din me silht skte h hm cpo ki physical..abi mne start b ni kiya..or 23 se physical start h cpo k

[@STRENGTHPHYSICALACADEMY]

One week me long jump clear ho jayega

[@sangeetayadav1840]

@@STRENGTHPHYSICALACADEMY sir mera 8 ft aa rha h 10 ft kaise hoga

[@loveyouindia-sh3wx]

Kaha है आपको एकेडमी

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar delhi

[@vinitstarx5741]

Hostel facility available hai kya

[@STRENGTHPHYSICALACADEMY]

Yes

[@sauravchahar199]

Are batches available for Delhi police please give reply and location

[@STRENGTHPHYSICALACADEMY]

Call on 9971576784

[@NeetuKumari-ow5bd]

Mera isi 7 ko trial hai long jump nhi ho raha? Exercises krti hu 10 feet hai 9 lgta hai

[@STRENGTHPHYSICALACADEMY]

Ab rest kro.... 7 ko jump krna fir dekhna

[@NeetuKumari-ow5bd]

@@STRENGTHPHYSICALACADEMY hogya Bhai clear Mera trail state level....10 feet long jump only exercises se improve kiya.

[@STRENGTHPHYSICALACADEMY]

@@NeetuKumari-ow5bd congratulations🎉🥳👏

[@NeetuKumari-ow5bd]

Thanku very much 🙏 sir.

[@hemlatasingh1107]

High to mere bhi nhi a pati is liye km he

[@tingirikarimahesh9676]

Telugu lo chepu sir

[@mansinghmeena8894]

मोबाइल नंबर सर आपका

[@chandanisingh6080]

Best technique sir jee👍👍

[@sombirlakhlan8227]

Very nice sir ji

[@mrigenhimveer1999]

Thanks sir 😍😍

[@ManojRana-cr4zh]

Nice sir

[@commondofitness1823]

Nice

[@parkashsingh7282]

Sir aapki academy kha par h

[@bhaktikibhawna]

Nice 👍😊