More SPEED = Longer JUMP | Improve RUN UP Speed in Long Jump

[@mssachin431]

Abhi tak koi nahi hai jo proper long jump important par videos banai ho nindia mai aapke alava thanks bhai

[@hacking.world7]

Hip flexors exercise ke like karo

[@mohanGogoi77]

Bohotttttttttttt intelegent ho aap❤

[@ParbatiMondal-h2h]

Thank u sir... 🙏..helpful video hai ❤aapka video dekh ke hi khud ko ready kar Rahi hu sir🥰

[@DeepjyotiKarmakar-b5n]

Very helpful video best athletic teacher 🙏❤️

[@hemrajrathia_1556]

Best explained 👍👍

[@tikeshmarkam9073]

Thanx bhai ❤🎉😊

[@provashdas564]

Nice explanation

[@vijaypartapsingh968]

We want one video of your own long jump and you are doing best keep it up 👍👍

[@Anurag7452]

Good information video ❤❤❤

[@deboexplore1243]

sir please make a video on longjump all take off drills 🙏

[@AryanDangra]

Sir please give me long jump work out plan

[@Alliswell7856]

Bat to sahi hea Bhai ❤

[@akg769]

Bhai me mera jo speed haiwo jump me nhi la pata kyun

[@Priyanku-xg7wd]

Nice knowledgeble vdo

[@lakshayjyani2736]

Thank you brother ❤️ for information

[@elevate_academy]

Acha laga apko video pasand aai, agar in tips ko follow karoge to jaldi hi apki speed badh jaegi🔥

[@nilu_Markam]

Phle kyu nai Mila yr channel 😢

[@Yadavpk_123]

Sir 1month mai physical h or meri4.5meter hi aa rhi h jabki target 5.5meter hai

[@SouravMondol-oe3yt]

Vai ami Bangladesh taky bolcy plz replay 🇧🇩🇧🇩

[@HarshYadav-rr4ns]

Sir kya Ap eka video hand action par bana Damate ho

[@mohammadkalam9629]

मैं 36 प्लस हूं सर,क्या मेरी लांग और हाई जंप बढ़ सकती है रफ़्तार अच्छी है मेरी

[@anujvirji2008]

hip flex ki kon kon workout kare

[@basicmath4680]

Very nice video

[@AshForce1]

Video bana do hip flexible

[@UttamBoraa]

Feel like sidtalk 😮

[@akashsahu6154]

Ek cross country ka upar vedio bana do na plz uska nahi pata hai mujha

[@gunjandeka1743]

Lending ke kuch video banao na please🙏

[@dayachand880]

Sir long jump krna chata hu Mai master athlet hu age group 45 to 50 Maira 100 meter time abhee ka 12 .72 hai

[@Probal_kownar]

Long jump k liye hip flexors a exercise ka video bnayiee

[@elevate_academy]

Abhi to ek glutes muscles ke liye bana raha hu, uske baad hip flexors pakka

[@Probal_kownar]

@@elevate_academy thik h bhaiya

[@kaluwa5946]

Vaiya long jump karte he ankle joint k nicha front side calf mein pain ho jata ha ek injury free aur stretching pain relief wala video do pls

[@elevate_academy]

Physiotherapist se baat karoge to vo zyada ache se guide kar paega

[@SubrataMondal-dk7jj]

Aur Jyada video dijiye

[@abhisaikia3379]

Very informative video brother ❣️

[@elevate_academy]

Happy to know that 😁❤️

[@abhisaikia3379]

Please continue the series 👍

[@elevate_academy]

Yeah sure, work is going on,

[@ankitmaurya3201]

Very informative video 😮❤

[@elevate_academy]

😁😁😁 thank you

[@lakshayjyani2736]

Bhai ak aur questions thha Jo sprinters and jumpers hote hai unke shoulder bicep bade kyo hote hai itne

[@elevate_academy]

Taki unki upper body me strength aur power ho aur arm action fast ho, agar tez tez hath chalaenge to pair bhi tez chalte hai

[@SarangaPani-es5pz]

Jda long jump practice krnei sei running krnei time dikkot dta hei pw dard dta hei kya karu

[@samirdaimariofficial9632]

Apka video main sabhi dosto ko bhejta tu bwiya

[@elevate_academy]

Thank you sooo much itna support aur pyar ke liye 💙💙🙌

[@Akashcgpoliceguidance4444]

Nice yrr

[@krishnamurarimishra-gp6tc]

Height kaiss le sir

[@ramsiri5607]

How to train glutes and get power sir please make one video on this ❤

[@elevate_academy]

Yeah sure

[@Hjhokhio]

Sir i jumped 6 meters . And i need 7 meters jump .

[@hssketch3024]

Aap kitna marte ho sir , please reply , and I love your pure content ❤️

[@elevate_academy]

7.10m

[@SarangaPani-es5pz]

Mujhe long jump bna na hei mra 17ft jta hei lekin ek bar mei nhi jta hei confidence nhi hei aur 18 ft bna na hei mujhe

[@HarishThakur-es2sn]

👍👍👍

[@secondvlog-nu4kv]

Hip flexer

[@anandshevla6089]

Hip exercise

[@dayachand880]

Maira Target 6 meter se uper ka hai

[@ravindrathakur7645]

❤❤

[@rohitathlete08]

Hip flexion exercise pe video

[@elevate_academy]

Zarur

[@vijay_yogi2006]

Ha video dal

[@motivationshorts8120]

online Teabing start kro

[@gourangosinha3582]

Science nehi parna hai bhai long jump sikhna hai

[@fitphysicalacademy8137]

Tnx but aap mere ko ek baar call kijiye pl

[@elevate_academy]

Aap msg kariye mai reply kar dunga