Strengthening exercises for Medial Epicondylitis / Elbow Pain - Part THREE

[@mirekreative]

Thank you very much for this series, I'm currently somewhere in the third part of this healing process.. it's been over 6 months now, so it definitely requires a lot of patience and perseverance, especially when I'm trying to get back to climbing and training for climbing as soon as possible.

[@ForwardTherapy]

Ugh so frustrating. I hope it feels better soon!

[@mirekreative]

@@ForwardTherapy thank you!