STRENGTHTAPE® | Kinesiology Tape | Outer Knee 2

For additional resources, please visit www.strengthtape.com
STRENGTHTAPE® Kinesiology Tape can assist to relieve the pain from many causes, as well as increase range of motion. Pain on the outer aspect of the knee can have many causes including muscle strains, ligaments sprains, meniscus injuries, and inflammation from overuse. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days.
Tips:
Don't touch adhesive
Remove backing paper completely before laying ends down
Press ends down with no stretch
Rub all loose edges down
Don't tape behind knee

[@samuka_smk]

Great video! Thanks