Stress + Anxiety - Mistakes I Made and Lessons I Learned

Discussing my recent challenge dealing with stress and anxiety, the mistakes I made and lessons I learned, including why I'm so grateful for every challenge because it gives me the opportunity to learn, grow and develop,
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#Gratitude #stress #burnout

[@greatdavid8790]

I stopped smoking after 3 years of smoking in 8 of April 2019, in 8 of June I had 2 panic attacks plus generilzed anxiety and I take medications but haven't smoked, since I realised smoking is illness guys, understand it, it's illness, no matter how cool guys smoke or how cool it looks it's a total disaster

[@Scott-kq2iz]

I hear you man. I'm struggling to get in control of my own life as well. Coming from a dysfunctional family and getting over major health and financial issues cause of it, it get's really tough. Keep going man. You give us hope.

[@stevelopinto4928]

Definitely can relate Chris, anxiety sucks. Take care of yourself and keep the awesome videos coming, they certainly help me

[@gagez122986]

Hang in there man your good, all the things you have goin on sound like positive things push on and the you that comes out on the other side will shock you. You have helped me so much I’m a week and 3 days smoke free and feeling great about it!! Thanks again!!

[@puddlejane]

I always enjoy your videos. Your openness and honesty in sharing is so comforting and you exude compassion and sincerity to truly help people. You are going to be (and already are) an amazing counselor. You will (and have and do) help so many people that others could not help. Thanks to your videos, I am 11 days free of smoking in any form after 24 years of smoking. As a full time working single mom of 6 year old! Who has tried to quit before becoming a mom, and after, with lots of time, money, and energy spent on hypnotherapy, energy healing, patches, lozenges, books! Nothing worked to push me to quitting and get here like your videos. You are a gift. How you've gotten to where you are from where you were and how you continue to follow your dream while sharing it all, is truly inspiring and uplifting, like all of your videos :) Thank you for your truth, wisdom, and insight!!!

[@aurunator5907]

so interesting and nice to listen to someone who is fully honest! yes it needs time and manny tries to get over it. wish you the best! humans always afraid of the unknown in future i so agree.

[@karenbowmer2696]

Oh Chris, thank-you for sharing...really missed you. You're going to make an excellent counsellor.

[@heathermclaughlin1643]

So glad you mentioned Arrested Development. I have not seen that and am now enjoying it. Laughter is the best medicine! :)

[@v3rsistance]

fuck yes chris! lets get it! get the bag big man!

[@halfanewfie2]

Your hard work is about to pay off. I'm so happy for you!

[@taniah4173]

Thank you for your video Chris! That is again a video that increases hope. I like these videos. :)

[@SunilKumar-wi5dp]

First thing which you must realize that is smoking dose not relive stress

[@JohnBoonBeanDutchman]

I have stopped smoking cold turkey for 2 weeks now, I smoked about a 175-gram heavy shag per week. The need for to smoke has disappeared, but the urge to go and buy a pack of shag in the store remained in my mind for much of the day and became a fight not to buy a pack and the thought of buying was kept working on me. then I walked in the street, saw a few half-smoked cigarettes lying on the street, which I quickly put in my pocket. Coming home with shame and weak feeling myself, I made a new cigarette from the pieces of remaining tobacco and placed it in the cupboard drawer. The idea of ​​smoking that filthy cigarette has not occurred to me, but the agonizing thought of having to buy tobacco probably as reason has nothing to smoke in the house, is strangely enough, completely disappeared now

[@tamethyste8488]

Great video :) You can search for homes around each of the colleges and bookmark them. Once you know which college you'll go to, you will already have many houses saved and it won't feel so overwhelming. xo

[@tencentkiller1]

very good video ..ty

[@AnnaMagda133]

...strong one

[@joyfaithlove7948]

Love is the way.