Stretching Bangun Tidur - Pemula 15 menit - Peregangan saat bangun tidur.

  Рет қаралды 168,689

Aalaya Pilates

Aalaya Pilates

Күн бұрын

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Stretch di Atas Kursi - Latihan saat sibuk bekerja
13:47
Stretch di Atas Kursi - Latihan saat sibuk bekerja
Aalaya Pilates
Рет қаралды 14 М.
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain
8:24
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain
MIZI
Рет қаралды 10 МЛН
HELP!!!
00:46
HELP!!!
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Рет қаралды 66 МЛН
Кто круче, как думаешь?
00:44
Кто круче, как думаешь?
МЯТНАЯ ФАНТА
Рет қаралды 4,4 МЛН
أختي الشريرة تزعجني! 😡 استخدم هذه الأداة #حيلة
00:24
أختي الشريرة تزعجني! 😡 استخدم هذه الأداة #حيلة
JOON Arabic
Рет қаралды 25 МЛН
The Joker and the Angel fell into the hole, but luckily Harley Quinn rescued them #Angel
00:20
The Joker and the Angel fell into the hole, but luckily Harley Quinn rescued them #Angel
超人夫妇
Рет қаралды 102 МЛН
Latihan Untuk Menguatkan Otot Sekitar Lutut - Cara Menghilangkan Sakit Lutut
19:42
Latihan Untuk Menguatkan Otot Sekitar Lutut - Cara Menghilangkan Sakit Lutut
Aalaya Pilates
Рет қаралды 911 М.
Latihan Sakit Otot Pinggang - Semua Pilates 30min - Meregangkan sekaligus melatih otot punggung
35:41
Latihan Sakit Otot Pinggang - Semua Pilates 30min - Meregangkan sekaligus melatih otot punggung
Aalaya Pilates
Рет қаралды 1,1 МЛН
15 min Stretching Leher & Bahu Kaku | Pilates Release Upper Body
16:34
15 min Stretching Leher & Bahu Kaku | Pilates Release Upper Body
Aalaya Pilates
Рет қаралды 125 М.
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
Eleni Fit
Рет қаралды 137 М.
Lakukan Exercise Ini Setelah Bangun Tidur untuk Membangun Mood dan Meningkatkan Energimu !
10:01
Lakukan Exercise Ini Setelah Bangun Tidur untuk Membangun Mood dan Meningkatkan Energimu !
SKWAD Fitness
Рет қаралды 2,4 МЛН
MORNING STRETCH for every day - Full Body Stretching to wake up
12:42
MORNING STRETCH for every day - Full Body Stretching to wake up
MIZI
Рет қаралды 958 М.
MOOD BOOSTER SEBELUM BERAKTIFITAS! 5 menit olahraga pagi
8:04
MOOD BOOSTER SEBELUM BERAKTIFITAS! 5 menit olahraga pagi
Salsalivefit
Рет қаралды 143 М.
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
10:39
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
emi wong
Рет қаралды 4,6 МЛН
Gerakan Yoga Dijamin Bisa Bikin Tidur Lebih Nyenyak | Kata Dokter
11:20
Gerakan Yoga Dijamin Bisa Bikin Tidur Lebih Nyenyak | Kata Dokter
Kata Dokter
Рет қаралды 116 М.
20 MIN BRA BULGE & BACK FAT WORKOUT
23:07
20 MIN BRA BULGE & BACK FAT WORKOUT
MIZI
Рет қаралды 4,2 МЛН
HELP!!!
00:46
HELP!!!
Natan por Aí
Рет қаралды 66 МЛН