STRETCHING for Flexibility, and Balance | 10-Minute Evening Qigong Daily Routine

[@QigongMeditation]

Dear Friends, thank you for watching and joining us Qigong Daily practicing! You may find more qigong stretching for flexibility here: kzbin.info/www/bejne/e6e3e6Sei8t1iJYsi=oyOy3JrQuR_w_ZcO Wish you a beautiful day! Thank You

[@christianedelooze]

Bedankt

[@Kinesiology411]

Love this, as I've moved from a lifetime of athletic training and long, intense workouts to shorter, chi-focused sessions like this throughout the day. Beautiful setting as well. Thank you!

[@palacespot2]

I love the Qigong workouts but for the new year I'm going to start dolng them without a slice of cold peperoni pizza in my left hand ( sneaking in a few quick bites between deep breaths)! I might get better results!😮

[@AwakenedIndigo]

😂 that's the spirit, I know you can do it, best of luck for the next year, 2025 is our year

[@maryanngorman3533]

😂😂😂

[@serenascaruffi5862]

Grazie infinite per il dono che ci fai ogni giorno, con la tua presenza e con la tua pratica

[@xeniagaran7579]

Si, davvero curativa la sua presenza!

[@lizafield9002]

Best swimming dragon practice I've seen anywhere on KZbin. Thank you, joyful brother.

[@lilianaalonso5605]

Gracias por sus clases , tan bien explicadas, las practico tres veces por semana , saludos desde Buenos Aires Argentina

[@melodyzhang7820]

deep bow of gratitude for this beautiful practice in a beautiful space!

[@xeniagaran7579]

Very healing experience with you, thank you!

[@lynnmichelle5482]

What a beautiful sunset to finish the day with ❤

[@Lahai100]

Love this outdoor setting with that sun going down🧘🏼‍♂️. Still need a bit of practice to get the flow of the dragon’s choreography 🤯.

Thank you! ☀️💖🙏

[@starrubyqorsey190]

Fantastic video! Thank you so much! 💖💫

[@TILER96]

You’re the best. Thanks so much

[@claudiacroitoru2157]

❤❤❤ Thank you so much ❤❤❤

[@isabelbetancourt6436]

Thank you Brother Lee.I practice every day and needing to master this particular exercise to improve my balance.

[@christianedelooze]

Thank You. For your beautyfull exercices.. You are showing it so natural

[@UurtsaikhPushkhin]

Merry Christmas ❤

[@helgabastidagarcia9325]

Thank you ❤

[@BearyBear24]

This was lovely! I did it before bed and it helped to release tension from my body. It also made me feel grateful for having a body. Thank you!❤

[@kirankapoor306]

Brother Great new exercises 🙏🏻❤️. Blessings and love to you Brother 🙏🏻❤️

[@Ray-tf2fl]

NAMASTE ✌🏻🙏🏻 BROTHER INSIGHT!!! MUCH LOVE TO YOU AND YOUR FAMILY 💞✨

[@Sourpusscandy]

Aways good!

[@louiselaurent7873]

Merci chi meegwetch Brother Insigth have a wonderful day...Happy and blessed new year 🌍🙏❣🧡💛💚🌳💙💜🤍🕉☮🪶

[@PrafullaBasumatary-ik5hv]

❤❤❤🎉🎉🎉😊😊😊

[@AwakenedIndigo]

Thank-you brother, you are a healing magician, and your positive has reached me all the way to south america, greetings from Chile 🇨🇱 keep up the good work, I would donate money if you enable to youtube option, and why my boss pays me next year 😅 thankyou from my heart for being such a powerful healing positive counduit, we need more magicians like yourself❤

[@naveenkumar5501]

❤

[@natephillips6441]

🙏

[@greatmindsthinkalike1378]

Where is his castle?!!!🤔😊

[@FARROSI]

❤🎉❤🎉❤

[@robertopuccianti8498]

🙏🔥🧡🌻

[@matenga6346]

🥰🙏👍🤗🍀🍀😇💚

[@TiaraZhane.]

I followed this last night and felt my energy shift to a higher frequency, thank you for sharing 🫶🏾 P.S. where is this beautiful scene if you don't mind me asking?

[@kimmmac1031]

Thank you ❤❤❤

[@adoniyeshua424]

❤

[@Jasminesj569]

Thank you❤