Stretching for Plantar Fasciitis (Plantar Heel Pain) | Get Rid of Pain and Discomfort.

[@ManFlowYoga]

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[@gubbins1933]

It worked like magic. My heels have been giving me grief the last few days. Now back to normal after just a few minutes. Thank you for your thorough instructions. Cheers, you made my day.

[@ManFlowYoga]

That's so great to hear! Be sure and do this routine regularly.

[@michelbeaudet2605]

I always appreciate your particular muscle cues

[@mckev1]

i don't know how you knew that this was very much needed. Thans Dean.

[@richoneplanet7561]

3:11 that stretch looks really effective 👌 it's on my list 👍🏼

[@jamesslate1026]

Several years ago, I suffered from fasciitis. I call it the curse of middle age. It was painful, and it took a long time to heal. I still have to be careful about stretching my calf muscles daily. This is a good workout for stretching and strengthening the feet, ankles, and calves.

[@ManFlowYoga]

Thanks!

[@dr.jeffreyzacko-smith324]

Helpful! 😅

[@ManFlowYoga]

Glad to hear it!

[@fredhocde9483]

Great vidéo !!👏 Thank you very much Dean

[@ManFlowYoga]

You're welcome! Glad you enjoyed it!

[@lesterlasa3367]

Thank you so much

[@SunilSharma-re1hq]

Awesome 👍

[@ceciliaportarodepalma1345]

Is there a shorter one? I’m lazy😂😂😂

[@ManFlowYoga]

Nope. Try this one :)

[@dinosemr8141]

💖💖💖💖❤️🙏❤️💖💖💖💖💖

[@kevenbrooks5375]

Boy, you have long toes!!

[@ronenmordechai7416]

We cant see anything because of the translate lines. Please remove it.

[@ManFlowYoga]

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