Stretching Nerves vs Stretching Muscles

nerve flossing, nerve mobilization, neurodynamics, nerve stretches,
myofascial, nerve release, fascia stretches, pinched nerve, disc bulge, nerve pain

[@kaimustermann5984]

Great video. Thanks for that. Unfortunately there are not many specialists on this topic out there. That`s why I always return to this video.

[@maryanderson8746]

Wow! Thank you so much for explaining that. I really enjoy understanding how our bodies work and why I am doing something.

[@DrJeffreyOGuinSaintLouis]

You're welcome and thank you for watching

[@travelwithfarmer7515]

Thanks alot for the information doc!

[@DrJeffreyOGuinSaintLouis]

My pleasure!

[@bodes1.0]

This is excellent 👍🏻 I had a sequestrated L5-S1 disc 3 months ago and have this issue where my sciatic nerve feels short in the leg and calf region. Currently doing these glides.. thanks for the thorough explanation!

[@DrJeffreyOGuinSaintLouis]

Glad it helped!

[@stuarthalpern7621]

I have a few questions. I do combination of peroneal training and physical therapy with a older group people. On a one to one format usually 2 to 3 times a week. I understand all this but in the my settings muscles and nerves overlap. And as people have achs and discomfort in muscles and what might appear to be nerves. Is the separation of the 2 is difficult always to determine. Also in reality a time factor is involved as you understand. Is it fair to go by the feed back of the patient which I always think is a good way to get feel back. But I do realize that what a person is feeling is not always the true sign of positive or negative effect of the long term goal. For example one of the most common nerve problems is the sacatic. By stretching both the nerve by elongation but also stretching muscles in glutes and other parts of the leg always seem to improve. I understand this is a lengthy comment but I read a lot of studies and its not black and white in my opinion. Just curious of your thoughts. Thanks for taking the time to read my concerns. Thanks again

[@sulochanasingh8103]

I found my face asymmetrical after I underwent body alignment in Canada. I live in India. Can you suggest something sor making my own right face at right alignment. ?

[@cinmac3]

I have a long standing " nerve damage" from brain ṭrauma i 1981 am hoping uou can answer i also have lasting nerve pain in my from a painful shingles outbreak; shingles finally ended, but,the nerve pain didn't shoulder,chest; inder the arm and arm pit, am also have sore on the right side from a month old fall!¿

[@DrJeffreyOGuinSaintLouis]

Thanks for the comment. These videos are meant to give some insight and ideas. However, in your case I recommend seeing a specialist who can listen to you, evaluate you and give you specific answers based on findings.

[@davidlong8509]

Can nerves get severed? Do they regenerate?

[@DrJeffreyOGuinSaintLouis]

It would take severe trauma to severe a nerve. They can regenerate to some degree, but slowly.

[@agienantox6770]

My arm nreves are damaged due to carry heavy objects, what can l do?

[@DrJeffreyOGuinSaintLouis]

You would need an evaluation. Feel free to contact us to set up an online session. www.chiropractorkirkwood.com

[@sulochanasingh8103]

Ko