5 Causes Of Numbness In Toes & How To Treat Numbness In Toes

What Causes Numbness In The Toes?
In this video, you'll learn:
0:00 5 common causes of numbness in toes
1:00 Diabetic neuropathy
3:40 Plantar nerve compression
5:50 Tarsal Tunnel Syndrome
6:58 Sciatic Nerve Compression
8:36 Pinched Nerve In Lower Back
9:52 How To Treat Numbness In Toes
Learn more:
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More 4 Life
St. Louis, MO
314-941-3970

[@suzannederringer1607]

This is excellent! I have ... not so much numbness but Stiffness in my feet ...at the base of several Toes. I have Bunions and a couple of Toes that were injured at some point, one is a Hammer Toe. Being a woman - shoes aren't made for feet. Ive never worn pointed toes or heels higher than an inch or so - and only flats for years now. But our feet get twisted nevertheless. im not diabetic or pre-diabetic. Ive always felt this is a mechanical problem. I need to follow up on this!

[@More4Life]

Glad you found the video helpful.

[@oldcop18]

I have had the same problem, in the same toes, for about a year & just found out I have Type II Diabetes.

[@More4Life]

@@oldcop18 glad you figured out what was causing it.

[@denisefrench8229]

P😊

[@More4Life]

😁

[@patriciakapua7395]

Hi wow such great information. This is a must see video many many people today. When I go out and about I see many people a lot of employees that work in stores behind counted pharmacist and then when you see them walking, they look like they are in so much pain and if you ask them, they will tell you they are in a lot of pain and they don’t know what to do, please keep these videos coming as I have told them about this site. Let’s hope they’re smart enough to go on the site and get some real great intelligent advice. You are a really good speaker and I really enjoyed the demos because saying the different points which sound like in Latin doesn’t help people today pointing to them showing them is phenomenal. Thanks ever so much Tricia inHawaii.

[@More4Life]

Thanks for your comments, and thanks for sharing the videos with others!

[@desmondehoppie4758]

Wonderful. Very Informative. Thank You for taking the time to make this video

[@More4Life]

You're welcome. Glad it was helpful.

[@davidhanson3345]

Thanks a lot. This has been going on for years, but now worse. Very well done.

[@More4Life]

You're welcome. Hope you get things figured out.

[@johnlincoln7836]

Thanks for this information... it helped me to understand my problem better and do something to correct it.

[@More4Life]

You're welcome. Glad it helped.

[@adambuchanan4972]

awesome. super awesome. really helped inform me and guide me to the next thing to research. thanks heaps :)

[@More4Life]

You're welcome.

[@mhenderson3407]

Good info! Thank you!

[@More4Life]

You're welcome!

[@user-zh4kx9wv6c]

Thanks a lot ❤

[@More4Life]

You're welcome!

[@seiblair43]

Thank you so much for your help. I am going to check out the list of physical therapists that you mentioned. I appreciate this so much. I had no idea who to contact until now. :)

[@More4Life]

You're welcome :)

[@dianewristen]

THANK YOU

[@More4Life]

You're welcome!

[@seiblair43]

Thank you so much, you made it very easy to understand. I appreciate you sharing.

[@More4Life]

You're welcome. And I appreciate you watching.

[@robbieferrari5723]

My pinky is so numbed. I don't know why it's on the other side. All the other toes are okay.​@@More4Life

[@janicejames3005]

Really helpful information for self diagnosis .

[@More4Life]

Glad you found it helpful.

[@solomoneme7083]

Very good lesson. I am a patient. Please post more on treatment thanks

[@More4Life]

Here's an updated video with treatment info as well. kzbin.info/www/bejne/nJ2vnpieYr-KpLM

[@user-sx2pt8zv5g]

great!!!

[@More4Life]

Glad you liked it

[@taylorgontkovic4543]

Vitamin deficiency can also cause foot issues into the legs, " Peripheral Neuropathy" low / deficiency in B12, Vit .D..SHEATH ( COVERING ON THE NERVES ARE WEARING/ COMING OFF, AS A ELECTRICIAN STRIPING A WIRE) PAINFUL, NUMBESS...Neurologist can test for this...Mine Nerve damage is 1/2 my left leg..And not only that I've Spinal stenios..Shots, B12..Vit D 50,000 helps....

[@More4Life]

That is true. Thanks for adding that.

[@jonwaters6725]

Good video alright

[@More4Life]

Glad you liked it.

[@picturenut]

I had numbness in my four small toes on my left leg for y several years. fortunately, I could wiggle my toes and occasionally did this to sort of help get rid of the numbness. I found doing this a fairly regular basis (just because it did help get rid of the numbness in my toes) seem to work and eventually the whole thing disappeared. now 10 years later it’s back, but I can still get rid of it temporarily by just wiggling my toes. (in the meantime, that foot is flat, It dropped about 20 years ago in an episode of severe pain when I was walking.)

[@More4Life]

Thanks for sharing!

[@seiblair43]

Dr., one question...I live in VA, do I go to a Podiatrist or a Chiropractor? ?

[@More4Life]

I'd recommend a physical therapist, but make sure it's a good one who really understands foot biomechanics. Here's a searchable database to help find a Fellowship-Trained orthopedic manual physical therapist in your area: aaompt.org/Main/Member_Resources/Find-A-Fellow.aspx

[@Chriss2Soliddd]

I think it’s the plantar nerve compression for me, cuz I have plantar fasciitis and I work 8 hours a day, cuz I’m not diabetic, and it’s on my big toe mostly for sun reason

[@More4Life]

Could be. If it's mostly the big toe, make sure to rule out an L5 nerve root from the lower back as well.

[@maxsmart8954]

So it can 6 different causes. Thanks for that.

[@More4Life]

There are more than 6. These are 5 of the most common causes, but this doesn't include all possible causes. If you read through the comments, people have listed several other causes besides the 5 mentioned in the video.

[@pommydiva1]

thank you for a very informative video. last year, out of the blue whilst walking my dog... my left foot 'FLOPPED" as i was walking. after an MRI turned out Id had a mini stroke, which only affected my left foot, after 3 months it stopped "flopping" but just a few months ago i saw my Doc because my left foot is a whole shoe size now bigger than my right, and its starting to hurt when i walk now and then, and by evening. my doc said its rhumatism in my left foot big toe and theres nothing i can do. he said eventually ill have trouble walking, I cant believe this. can YOU suggest something please. I love walking, and after some googeling... started to take Turmeric

[@More4Life]

I don't know your exact circumstances, so it's hard to say. You'd want to rule out gout in the big toes, cardiovascular issues that could be causing the swelling, and potentially lower back nerve issues if ONLY the left foot was affected and not the entire left leg. However, beyond that you'd need to see someone in person to find out if it is one of those things, or something else.

[@getsetflyorg1233]

Sir I'm in lots of worries... My left feet pinky toe is numbed from yesterday... And is not improving.... Is anything serious there???

[@RosaleeFerron]

This great I had numbness in my right toes and left toes numbness on the right and left side of my foot side

[@More4Life]

Glad you enjoyed it

[@beatriceburt9717]

I have numbness in both of my big toes that’s all so what do you suggest,tried different shoes, boots etc.I am on my feet alot, any suggestions

[@More4Life]

If it's just the big toes, the first thing I'd think about would be an L5 nerve root issue in the back. Second might be gout. I can't say if either of those are your problem, but it's something to bring up with your doctor.

[@maureenomeara5936]

Thank you. I really enjoyed this video. You make a lot of sense. Now I feel I can sort the numbness in my toes out. I wish I lived in America. 😊

[@More4Life]

Glad the video helped 😀

[@billrobbins5874]

Live in America, thanks for the info. 👍

[@More4Life]

@@billrobbins5874 you're welcome.

[@The0KUltra]

Started feeling numbness in my left big toe for the last 2 days. Went to a party over the weekend, spent all night jumping and dancing. I hoping the numbness subsides soon but idk. Anything i can do?

[@More4Life]

If you were jumping a lot, you could have temporarily injured a nerve. More likely though, bones in your arch may have dropped. Seeing a physical therapist who specializes in foot problems might help. You might also try these stretches: kzbin.info/www/bejne/apLSdYCpaahjnJo

[@aureliomartinez2633]

I have been seeing multiple chiropractors and multiple neurologists and i don't i have hear this kind of explanation or what to do Question where to go to see someone who really knows this kind a problem and solutions

[@More4Life]

You have to check out the providers in your area. It's not as easy as saying a physiotherapist, a chiropractor, podiatrist, or neurologist. Any of those professions could help IF the provider is good, so you really need to look for a provider that seems knowledgeable and that you trust regardless of their degree or profession.

[@aureliomartinez2633]

@@More4Life In the last 5 years I have been through all of them so far no answer I suppose to go back to my neurologist just hear that sorry big frustration but as soon I'm able to move is okey

[@More4Life]

@@aureliomartinez2633 sorry to hear that you're having a hard time finding someone to help.

[@emilydemenge7996]

Do you have any idea why I would have my three last toes on my foot would be numb I do have very bad bunions but I cannot feel my last three toes since for like 4 months

[@ashmithashetty3576]

Omg! Are you okay now.. can you tell me what u did coz I'm having it right now!!..

[@sofarokintn8166]

After quadruple bypass surgery harvested veins from my legs numbness was immediate, 9 mos post op. I thought it would heal and feel better not worse. I was type 2 diabetic befor a d still afterwards loads of meds just make everything worse not better

[@More4Life]

Sorry to hear that

[@Princess_karen]

I have Morton’s neuromas in both feet, they are numb and twist and cramp constantly.

[@More4Life]

Sorry to hear that. Wide shoes with enough top to bottom room as well as good support under the forefoot (i.e. metatarsal pads) can help with Morton's neuroma along with some of the tips from this video. Hope you find something to help.

[@giovannimaisano9194]

I have sim feeling in my left foot and partial right. I found New balance sneakers to BE the ONLY shoes i can wear that actually HELPS to walk a bit. I cannot wear them all day, but they feel comfortable, because they have great support ( almost like a temporpedic feel inside) and wide toe box. Really gives me MORE auality of life, otherwise i am stuck in slippers. I feel for you, SO SORRY YOU TOO ARE IN PAIN! having your FEET hurt, makes your whole body Ache! :( LOVE AND LIGHT Mary

[@More4Life]

@@giovannimaisano9194 New Balance shoes tend to have a wider toe box which does often make them helpful for people with Morton's neuroma.

[@giovannimaisano9194]

@@More4Life What tests are done to see IF someone HAS morton' s Nueroma? I was told have foot pad Atrophy along with Plantar fasciitis BOTH feet per my podiatrist. No issues with sugar,, legs feeg do NOT swell. ,Tho i have have severe cramping mostly left foot, cannot feet toes, even water in shower feels strangely, unable to feel properly. How does one explain no sensations... yet pain...? Take care Marg

[@More4Life]

@@giovannimaisano9194 little or no sensation yet still having pain is common in many neuropathic. As to what and where, you'd have to see someone in person ... either a neurologist or another doctor or physio who has experience dealing with such problems.

[@FreezyFabrezey]

I started to get numbness on the inside of my big toes from pushing on multiple foot pedals with both feet while standing in steel to boots for about 3 weeks straight. The arch of my foot seems fine so maybe nerve pinching? It seems to be getting a little better with different stretches and massages that I find, but I still can't get it to go away. I've thought about quitting my job so I can recover because I don't think it will get better if I'm still doing the repetitive motion for 10 hours every other day

[@More4Life]

Shoes that are too tight or narrow can compress the nerves in your feet. If you haven't tried a new, wider pair of boots, you might try doing that first. Or check with a healthcare provider before doing something drastic like quitting your job.

[@FreezyFabrezey]

@@More4Life oh shit yeah they are way to narrow for my gargantuan big toe thanks a bunch I autta get a better pair thanks

[@More4Life]

@@FreezyFabrezey you're welcome. Hope it helps.

[@rohanweerasuriya956]

How about numbness in feet and hands after Gullain barre syndrome

[@More4Life]

That's another possible cause. It's relatively rare though, and largely it's a matter of time to let it recover

[@rohanweerasuriya956]

Any vitamins suppliments to take for speedy recovery

[@More4Life]

@rohanweerasuriya956 not to my knowledge. I would be very careful if someone tells you that there is, as it's most likely a scam to take advantage of people in a desperate situation.

[@BarbaraWoodward-ow2bp]

I am having tingle in the bottom of my feet. Up my thighs and in the lower part of my back. HELP

[@drqurat3037]

I hve tingling and pain in both feet of toes just tip and between toes

[@ne0nballs]

I just started working, since ive been on my feet all day, i changed up sandals to it wont hurt. Big mistake. i wore some sandals that seemed to restrict my toes, and my little toe has been feeling numb for a day. I can't stop working bc its my first week. I hope it goes away.

[@More4Life]

I hope for you that it goes away too. If you're on your feet all day, you may want to consider wearing shoes that have better arch support, or if you have to wear sandals, wears sandals with arch support. Good luck.

[@fyb3rotik]

Man I’m in a similar boat. Can only work a few hours at a time and even then I have to stop and stretch my legs to get feeling back. I’m gonna do some stretches and start posting on KZbin to see if I can make any progress. This sucks

[@ShubhamVerma-cj7sx]

Sir, three days before, i was sleeping over my stomach due to which my upper ankles skin got pressurised caused pain at pressurised area and now i cant feel my skin above my toe. If feels like it is numb since last thrre days. What should i do to correctbit.

[@More4Life]

This is something you should consult with your doctor about in person.

[@sebastianeliatamby3176]

My feet are num because of Nerupathy what tablet have I to take. Please help me many thanks Sebastian

[@More4Life]

You'll need to see your medical doctor about that one.

[@joeblow9548]

Stop eating sugar..anything with carbs are out..its that easy..no pill for it

[@PhilaQW]

Hey I feel some tingling in my two big toes.

[@tejindersinghgill9603]

Is it still there or is it solved & if it is solved what is the solution bcoz I have the same problem

[@felixuscinewicz4660]

Had tingling in m'y toes for 3 years had a hip replacement and IT got worse.??? What happen..

[@More4Life]

Can't say for sure. It could be that the sciatic nerve got irritated with the surgery. But you also could have started walking differently after the surgery and put pressure on the nerves in the foot. Or it could be swelling from the surgery draining down to your leg and putting pressure on your nerves. Those are a few possibilities. Let your surgeon and therapy team know about it for sure.

[@DennisSmithGrandCayman]

Weird, no mention of Cerebellar Ataxia which always has Numbness of the toes.

[@More4Life]

That is true that cerebellar ataxia can cause numbness in the toes. This is by no means an exhaustive list of causes, just some of the more common ones. Cerebellar Ataxia has a prevalence on the order of 2-40 cases per 100,000 people, so it's rather rare.

[@DennisSmithGrandCayman]

@@More4Life After stopping a 30 year aspirin regimen to get eyelid surgery I had a mini stroke. 3 years later I developed full Cerebellar Ataxia that took over my speech and balance. A year later I had a Cerebellar Infarction that ironically cancelled out the Ataxia effects. Now I’m struggling to get my balance and stability back. Making progress.

[@kartikaybajaj4537]

Hii I got tingling in my toes after coming back from a trek. Its been 3 weeks it did heal on its on own but today I went for jogging in the morning and in evening I got the tingling back. It is mainly on the right toe. Could you pls tell what could it be and how can I cure it?

[@More4Life]

There's no way to tell for sure from the information provided. It could be any of the issues mentioned in this video. You'd need to have it evaluated in person to tell for sure.

[@hsdivyaaradhya4897]

What about numbness in only big toe

[@More4Life]

You'd have to get it checked out to find out for sure, but the L5 nerve root from the lower back refers pain to the big toe. Additionally it could be a local compression due to shoes with pointed toes. Inflammation or swelling such (i.e. gout) could compress the nerve. Those are just a few, but again, you'd have to have it examined to figure out what's causing it in your case.

[@HeatherSack]

I've had this numb leg for a decade or so. Should I let them look at it or gonna let them bother with thanks?

[@More4Life]

It's worth getting checked out, but the prognosis after 10 years isn't great.

[@TimkillsKills]

I just have numbness bottom of my toes it happen when I started working and moving around with steel toe shoes

[@TimkillsKills]

It don’t hurt or burn

[@TimkillsKills]

Goes away of and on

[@More4Life]

If the steel toe shoes are too narrow, that's one thing that can cause it. Or if they don't have enough arch support, that's another possible cause.

[@beverlyklass8329]

MORE FOR LIFE where are you located, which state?

[@More4Life]

We're located in St. Louis, Missouri

[@Catholic1391]

I have sciatic nerve pain on my right side butt down to my calf and numbness in n my foot and toes. It all started by me sitting too long on the couch playing video games. I was feeling so uncomfortable but I keep pushing cause I wanted to finish the game. Now am going about 3 months with this pain how long will this last😢 Also I can't stand up or sit cause of the pain I have to lay down for pain to ease up.

[@More4Life]

Sorry to hear that. How long the pain lasts depends on how it's treated, but if it's lasted 3 months, it's time to seek out treatment from a healthcare professional if you haven't done so already.

[@Catholic1391]

​@@More4Life Does this work? kzbin.info/www/bejne/aqqbcnV9adVgd9ksi=PCVwVRBgk2SrbwiN

[@millzmillz7035]

I went on a long road trip for 28+ hours sitting short breaks in between and after that I had the worst back pain ,swelling in my legs. Then I notice this painful bulge in my left leg where my calf is. (Before this trip I already had issues with my back and hips getting stuck when I walked , and my foot spasming as well).; But now I notice my back isn't "cracking anymore" and my left heel is completely numb. It's been numb for 2 weeks. My legs get shooting pains all the way to my tailbone. It's the worse. I just want to know what the bulge is and will it be numb forever

[@More4Life]

If you're having swelling and and a bulge in your calf, it's worth urgently getting that checked out. A deep vein thrombosis (DVT) is one possible cause of leg swelling and can be potentially deadly if the clot breaks off an goes to the lungs. That can happen after prolonged immobilization such as a long plane flight or car trip where the blood pools in the calves. A doppler ultrasound is the gold standard test to rule that out. It could be something less serious than that, but it's worth ruling the serious stuff out first. The back/hip issues may be unrelated - possibly a pinched nerve in the lower back or in the buttock. *Note: Don't use this in place of getting in-person medical advice. See a doctor sooner rather than later.

[@aimeem8156]

I really hope your ok!

[@martinleon3145]

Everything ok?

[@J-ZIM]

are you ok? Was it a DVT?

[@kathyjex2697]

Years ago, on my right foot the 2nd to the last toe kept getting a Charley horse feeling. I’m a hiker and after years of hiking this started. It then began going numb. Now it keeps going in and out of joint and it hurts like crazy. When I wear socks, it pushes my toe out of joint. It’s difficult to walk. What in the world is going on?

[@susannay.3437]

Maybe you should see a podiatrist. Hope it all works out for you. ❤

[@lisawhitten8400]

What of all your tests come back normal except for my thyroid. I've been tested for diabetes and I don't have it. I have lymphadema. Mainly in my right leg ,foot, and hip. I'm positive I have neuropathy. What does anyone suggest.

[@solraclarkin4375]

Neuropathy: Start by requesting a Nerve Conduction Test.

[@lisawhitten8400]

@solraclarkin4375 Thank you. I'm going to ask my doctor about getting the test. I appreciate the advice. I'll post again after I get the test. Hope you have a wonderful weekend 😊

[@emilydemenge7996]

I have numbness in my last three toes on my right foot that has not gone away in months and I am not diabetic I just had that checked and I do not know why

[@More4Life]

It could be from a lower back problem, specifically from the S1 nerve root. Or it could be from the lateral plantar nerve, which is usually a problem with overpronating. I can't tell you specifically which one is causing your problem, but those would be two things to consider.

[@jackshinoda2122]

It because sciatica

[@roselindbunraja5454]

@@More4Life of

[@josephinemarino389]

​

[@sandragriffiths9692]

B12 deficiency, or no absorption of B12 and need injections regularly.

[@ldrago6031]

Im 22, and my left foot pinkie has been feeling kind of numb these few days . I only realize numbness when im lying down and rub my feet along the bed. I have no pain, though . I was wondering, after how many days should i conduct a doctor if the numbness doesn't go away . Also, would a massage help ?

[@More4Life]

Sometimes people don't perceive mild numbness unless they touch something like the bed. If it's more than a few days, it's probably worth getting checked out. As far as a massage helping, that really depends on the cause of the numbness.

[@joes8473]

Sound is not up to spec. Get a better mick and curtains to mufful ecoh effect please.

[@More4Life]

Thanks for the feedback. This is an older video. The newer ones are recorded with a better mic.

[@Red-bn4zi]

I have numbness in my right little toe and toe right beside it. l believe it came from a knee injury at work

[@More4Life]

That can happen from a knee injury. Take a look at this video: kzbin.info/www/bejne/oICckq1jbaxpndk

[@edrisjohnson1708]

Been having numbness in my 10 toes for years

[@More4Life]

Sorry to hear that.

[@12.4mviews3]

🤣@@More4Life

[@More4Life]

@@12.4mviews3 good catch. That was a typo... amazing how one letter can change the context of a whole sentence.

[@RS-dq9pn]

Would have benefited from illustrations

[@More4Life]

There's one at 3:26, but yes, a few more wouldn't have hurt. Thanks for the feedback.

[@jefferyhauge2309]

pain feet two feet help

[@More4Life]

Here's a link to our Foot & Ankle Pain Relief playlist. kzbin.info/aero/PLsxYq2xJHBAlNfxVgQZR7ep7V8BoSBO35

[@Ron-rk6iz]

He forgot GOUT

[@user-tm7ew5ik2i]

I never really had this problem up until I started working with steel toe boots , long hours. Did 6 months bed rest about a year ago , cease knee surgery:( at ae liquor store ... I drink 🍻 when I do I noticed it gets worse . I'm not diabetic tho.

[@More4Life]

If the boot are too tight, that can compress the nerves in your foot. You may try loosening the laces or potentially getting wider shoes or arch supports for the shoes. All of that obviously depends on your individual case though.

[@janicejames3005]

My issue started with tight shoes. One foot only. I think that the issue was compounded by sitting at my desk for hours at end with my weight balanced mainly on one buttock

[@More4Life]

@@janicejames3005 yes, the sitting on one side of the buttock can cause a sciatic nerve compression, and then the compression from the tight shoes as well. Hopefully sitting more balanced and getting wider shoes will help.

[@janicejames3005]

@@More4Life 👍👍.

[@SKhandleYT]

I wore tight shoes and as it is my feet are broader than usual. Now my right foot is numb for about a week can't feel and move the big toe and can't move the foot upwards and can't feel a large part of the foot. Didn't even realise when it got numb suddenly and I toppled and fell bruising and hurting both my knees.

[@marjoriegarner5369]

The sound is too low. GOOD INFO. BUT I CANT HEAR .

[@More4Life]

Sorry for the audio quality on this one. It did come out quieter than usual. You could try turning up the audio on your device, or hit the CC at the bottom of the video to turn on closed captions.

[@marjoriegarner5369]

@More4Life thank you for the sound suggestions.

[@More4Life]

@@marjoriegarner5369 you're welcome

[@ChuckMcC]

Or getting a rhizotomy...

[@skeeterburke]

You forgot to mention high heels. My daughter has been wearing high heels lately and now she has numbness in 3 of her toes. At least I can say I told you so lol high heels are the devil

[@randyevans3831]

Help I had back surgery then the xray showed the dr forgot to remove the caps off 4 screws and I had to get screws caps removed and go back in surgery a week or 2 later now I can’t get the surgeon to even see me I see everyone else and I had nothing but problems I’m 2and half months since then I have nothing but problems my si joints are so bad now my sacrum is so bad hurts so bad and now after 2 months I’m in so much pain with my left foot it’s tingling constantly like it fell asleep when I walk around the house it only hurts worse it’s also starting in my right foot not as bad when I shop if I don’t use the wheel chair cart I can’t make it through the store all they want to do is give me pills that make me dizzy and sick I don’t know what to do anymore please help

[@More4Life]

Sorry go hear you've had such a tough time. Unfortunately that's not a problem suited for KZbin. You probably need to get in person treatment for something that complex.

[@grandmajane2593]

Interesting information but there must be more. Those things are not the causes of my problem. Swollen feet, tingling feet, numbness of feet & toes. My doctor said it was dry skin. What a joke, dry skin doesn't cause all these problems.

[@More4Life]

If your feet are swollen, you may have your doctor check on vascular disease, congestive heart failure, or lymphedema, to name a few possibilities.

[@grandmajane2593]

@@More4Life - Thank you for your response.

[@sheronlyn2693]

If your still having problems look into finding a physiotherapist or such who understands CRPS which is chronic regional pain syndrome. I'd had it for awhile following a fall and after struggling with it for ages happened to see another physiotherapist who had just done an indepth course on this problem and she finally helped me recover by retraining the nerves to stop firing out of control with specific excercises and repetitive home treatments. It took awhile but it did work. I was still having unexplained pain in that foot and finally got to see a foot orthopedic specialist who did an MRI finding a small break in a bone which stopped hurting instantly after he put pressure on it on the right spot thereby knitting the bone together, after 18 months of hell it was miraculous😊 of course I then realized it also would have been the reason for the CRPS in the first place. I hope yourve found an answer by now but if not keep this in mind, I'm in New Zealand and CRPS was only just becoming recognized here so I was fortunate to find someone newly trained in the condition and the treatment.

[@More4Life]

@@sheronlyn2693 great advice. Thanks for sharing!

[@bonniepark6802]

Don't forget an impending stroke that's a big one

[@More4Life]

Good point! That's another one, especially if it's new and sudden onset. This video was focused on more chronic causes, but it's certainly not all-inclusive. There's way more than 5 causes.

[@sandragriffiths9692]

Or B12 deficiency

[@More4Life]

That's true. These are 5 common causes, but it's certainly not an exhaustive list of all possible causes.

[@sandragriffiths9692]

@@More4Life Very interesting though, thank you

[@More4Life]

@@sandragriffiths9692 you're welcome

[@fyb3rotik]

Been sitting on the floor for the past year and now this numbness is here. Doctors have no clue and do not help at all

[@More4Life]

If the only thing that has changed is sitting on the floor, my first thought would be a back or sciatic nerve issue. Of course you'll have to get that checked out with your local medical providers, but that would be the first thing that would pop into my mind with that history.

[@fyb3rotik]

@@More4Life in the past 3 years I went from a healthy (I thought) 25 year old to a beat down sick problem ridden 28 year old. This is just the latest development in my happenings. I’ve lost 30 pounds and other issues have somewhat cleared up but this numbness is just steadily getting worse. One day I’ll be able to afford a proper doctor. Until then, I’ll keep watching your vids P.s. I can walk for a longer amount of time barefoot before numbness comes on than with even lose shoes on.

[@More4Life]

Good luck! I hope you find something to work for you.

[@lululove6175]

Spondy

[@More4Life]

Yes, foot numbness can come from a pinched nerve in your back which can be caused by many things, with a spondylosis or spondylolisthesis being two of them.

[@nasimtaqi8928]

We can't hear you

[@More4Life]

Sorry about that, and thanks for the feedback. That helps to make better quality videos in the future. For this time, you may just have to turn up the audio on your device.

[@starraustin9363]

I quit taking statins and am getting slow relief

[@More4Life]

Glad you're starting to feel better.

[@sacrodbetts3486]

Do statins cause issues with the feet?

[@More4Life]

@@sacrodbetts3486 not in everyone, but they can.

[@pramodmahajan7038]

Voice be Louder

[@robertkattner1997]

Spinal stenosis is the main reason, there is no cure. You can exercise forever, doesn't help

[@leighdegenhardt485]

Spinal stenosis can cause numbness in toes?

[@More4Life]

@@leighdegenhardt485 it can. It's not the most common cause of numbness in the toes, but it can cause foot and toe numbness particularly if its at L5-S1

[@leighdegenhardt485]

Thank you for the info!

[@More4Life]

@@leighdegenhardt485 you're welcome.

[@rosemariecovington4722]

I have this same thing and it gets worse when standing all day

[@Chakwalyanky]

Too low talking

[@More4Life]

Sorry about that, and thanks for the feedback. That helps to make better quality videos in the future. For this time, you may just have to turn up the audio on your device.

[@marookhmirza4784]

U people dont explain to the point take a lot of footage sad

[@hazelarcher5619]

Nothing.workd.people on utube always.telling others how.to.treat.their.problems.and none.of.it.helps, often they repeat.what.have been saying over and.over and over again. Broken record

[@dnaworldindia]

Boring and not focused at the thumbnail.

[@arthurlambert6418]

He talks to much & doesn’t show or prove any benefits to all of his talking.

[@makalitareamer1493]

You talk too much man, it doesn't help the people,no thanks hhh

[@sandragriffiths9692]

How else does he tell us? Doh!