STRETCHY YOGA FLOW | 30-Min Yoga | CAT MEFFAN

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[@nechamochka7057]

Thank you so much ,Cat! ❤ The Perfect flow for stretching , I found the muscles I never new existed

[@kym.etherington]

this is the perfect everyday flow wow!! saving this to come back too!🫶🏻

[@ashley_robertson]

Beautiful, gentle and stretchy flow. Love the positive energy. Thanks so much. :)

[@katebush1986]

This flow was everything I needed and more. Thank you. Feeling energizer and recharged now

[@ImperiumWszedzie]

This STRETCHY YOGA FLOW is an absolute delight for both body and mind!

[@jesamonte9606]

Hi Cat, I used to watch your videos daily in early 2021, so I'm happy to find that you're still putting out videos and can join again in 2024 :)

[@lovejulietofficial]

This is beautiful and so are you! Thank you for the extra strength and light you brought me today!

[@sunshineandinkamedia252]

This is new. I enjoyed spending this time with you. Namaste ✨🤸🏽✨

[@freedomofspeech2238]

Thank you for posting :) It has been a very long time since. Very much appreciated and good timing for that. :) keep up the good work !

[@Wendys_lovinglife]

this was AMAZING and PERFECT after a long day at work. Thank you!

[@chocolat7262]

Just what I needed as I expand my practice after recovering from a back injury. Thank you.

[@lifeontheround]

I've loved this one. My first session after a broken arm 4 month ago. It's been challenging but have so enjoyed the deep stretches. Thank you for such easy, gentle guidance, Cat.

[@ThePollaton]

That literally had all of my fav stretches in it. ❤ much love and thanks 🙏

[@emmahoskins7967]

lovely boxing day movement , thank you !! Merry Christmas Cat and soul sanctuary community

[@LizaMarieJohnston]

beautiful as always. I am in constant peace after every class I take of yours. Thank you.

[@ashleysykes9632]

Perfect start to my morning! Can't wait to complete all the videos. Thank you from the U.S.A. !

[@rajshreechaudhary8580]

I burst into tears while doing this. Thank you for being you.

[@megansolway8344]

What a great practise Cat. Thank you for this beautiful gift. ❤

[@phoebedesliz5015]

Thank you, I so needed it.

[@sophiamonicaandrade8314]

This was so nice! Thank you 🫶🏼

[@norihutcherson]

Loved this, ready to try day 2

[@gracerod2038]

Exactly what I needed ❤. Thank you so much for this. ❤have a blessed day ❤️

[@iordankadeevska873]

Thank you for another beautiful, juicy flow full of positive energy❤ I want to brag little bit…after months of trying today i finally made full headstand without wall support, and I want to celebrate it with you and the whole Cat Meffan family 🎉❤

[@kristiinakytt3565]

Loved it ! Perfect practice after busy weekend of moving the house 🥳 Thank you 🙏🏻

[@MrMontana32]

🎄Christmas came early this year. Thanks Cat!! ❤💚❤

[@abigail4929]

I absolutely loved this practice, one of my all time favourites. Thank you. ❤

[@karinekmk9293]

It was exactly what my body needed today, some stretch and mobility, thank you Cat🙏 I appreciate that you break the rules and don't release your 7 days 'challenge' on a mon day or on January, 1st (maybe you'll release a yoganuary on January, 1st😎) ! And Simba's short appearance was nice😀

[@putticweet]

thank you so much for this practice and the challenge, cant wait to check out the rest of the practices in this challenge! And what a fun coincidence, I am practicing using the exact same mat, color plus brand! Sending you lots of love and gratitude 🥰🙏

[@alinedevolder9833]

Thank you. My headache is gone :)

[@yuliaclaridge9543]

Lovely practice, thank you!

[@tinagagnon]

Thank you Cat❤

[@zhansayaakhmetsadyk8347]

Enjoyed it a lot 6months after postpartum 😊 and proud of myself to start 🎉

[@fherenheights]

LOOOVE!

[@miriamchikwanda201]

you are the best

[@andym.5983]

so much goodness!! ^.^

[@agatabrowarczyk2668]

❤

[@ancaneamu3032]

🙏🤗❤

[@TysonDeForest]

Cat, this flow was so much fun! Cobra dog? Yes please. 🎉

[@sunshinetolson3074]

Yay! A new video, ❤

[@karenrobinson5405]

When will day 2 be and time ????

[@busemutlu797]

[@krantiyogatraditionhindi]

Hey Cat Meffan 🌟 Loving the positive vibes and energy in your latest video! 🌈 Your content always inspires and motivates me to [Yoga]. 🚀 I'm a content creator too, and I think it would be awesome to collaborate sometime! Imagine the magic we could create together. 💫 Let me know if you're up for it! 🤝 Keep shining, [Kranti Yoga Tradition]