Stretchy Yoga Flow to Build Strength

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Chelsey Korus leads you through an active, dynamic yoga class that will leave you feeling uplifted and inspired. You’ll do standing poses, twists, lunges, an arm balance (peacock pose) with blocks, and cool down with feel-good stretches.
This class was recorded for MoveTogether:LIVE on 4/26/20
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[@susancarroll3221]

This practice was so very different than what I usually do on a daily basis and it was was refreshing to experience something out of the ordinary. Thank you.

[@ooikooiim]

I was looking for the right technique to do Warrior pose and I come across a video in Howcast channel presented by Chelsea. The video was posted 10 years ago. It's so amazed to see Chelsea looks the same after 10years!

[@laranavarroyoga]

Thank you!

[@Simon-dq5ju]

I love it🙏

[@robincook2577]

Awesome

[@irinagabiavramdaragiu846]

Could you please write the title of the book and the author. Thank you! 😊

[@laranavarroyoga]

Thank you beautiful

[@starwonder8324]

Blessings everyone GREAT WATCH HERE FOR EVERYONE "FROM EVOLUTIONIST TO CREATIONIST" BY PROFESSOR WALTER VEITH BEAUTIFUL TRUE AMAZING POWERFUL INSPIRING STORY FROM SOUTH AFRICA YOU TUBE ENJOY BEAUTIFUL WATCH ❤️🙏🏾❤️

[@starwonder8324]

"RUSSIA UKRAINE WAR"? BY PROFESSOR WALTER VEITH AND MARTIN SMITH YOU TUBE POWERFUL POWERFUL UNMISSABLE WATCH FROM SOUTH AFRICA YOU TUBE... TRUTH ALWAYS WINS ❤️🙏🏾❤️

[@svc2461]

You are a Hatha Yoga Instructor. You should refrain from calling yourself a YOGI. Ashtanga Yoga practitioners are Yogis, Bhakti Yoga practitioners are Yogis, Karma yoga practitioners are Yogis. Which of these are you?