Striking for MMA, Muay Thai and Kickboxing - Guard Changing with Kirian Fitzgibbons

[@TheREALJackFurious]

I love how that final switch looks like it is loading up a left leg kick instead of transitioning straight into a power side hook

[@tommyblueeyes6892]

Super smooth. Great instruction.

[@Mustard_Dispenser]

As a coach myself, it’s kinda crazy how you’ll come to the same points if you actually study the craft with a discerning eye.

[@GhostdogTrucker]

One of the nastiest combos yet thank you Sir

[@derfshine99]

Kirian is the nicest , most friendly Coach that you’ll ever meet.

[@brianbarnett5024]

Her technique is so good I could almost feel the punches through the screen. Beautiful footwork….wooow man just wooow

[@katana723]

CSA!!! Lets gooo

[@karolpuma]

Footwork masterpiece

[@PerryTradesman]

Great stuff ty!

[@hallomeinfreundflaviosimon7930]

Great advice. Jessica for sure is on a big winning streak with many knockouts

[@antant06]

This is kinda difficult when you try and make it smooth and with power. Mind bending!

[@jaime3465]

Jessica moves like a video game character. Men i have to count on my head on slow mo while doing these.

[@Reptilery]

Hitting that 1st combo off of a slip would be nasty

[@QUARTS.ONYX.369]

BEAUTIFUL 👊🏻

[@tinyky2598]

Amazing instruction! I like that over hook that keeps the shoulder high

[@SimonKnight1023]

I’m in love.

[@MauchAdoodleDude]

J.R.C. Rocks!!!

[@balramterry6697]

Good footwork.

[@jerseyltd]

Jess❤

[@nolifeking3250]

She a Baddy* coughs* good combo.

[@TheNdfan125]

JRC is a beast

[@VitoScaletta27]

❤

[@dolidj3401]

Woww.. Great technique.. I will try this technique.. Thank's bro...

[@ChefIsaac925]

Dope!

[@TheManinBlack01]

When Kirian Fitzgibbons (and by extension, Duane Ludwig) speak, we shut up and listen. Two of the best coaches you can find

[@INSOMNIAREX]

Had no idea Josh Potter was coaching striking, Muay Thai 😮😅

[@nikandadvar1080]

Out of all the striking coaches on this planet dwayne ludwig got a shout out 😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@jakoflynn2560]

And she’s gonna break her thumb on the defending outside forearm bone guard of her opponent

[@jamesc4196]

Is there a full video of this instructional for some context

[@MJT187]

Great way to get knocked tf out

[@jayflo714]

Someone has never heard of Daune Ludwig

[@johnnycage5481]

That only way that works is if the person charging you is shorter than you and doesnt swing at you, otherwise you're going to get clipped

[@Freddieyemofio15]

Finally you're a FIGHTER too.I agree with you.And I'm a Boxer in REALITY on the streets its the fear too.

[@pijanimornar1122]

Awesome

[@maylee5928]

dope love it but uhm just one second cuz WHO IS SHE 😍😍🤤🤤🤤🤤

[@aidenog7380]

Jessica rose Clark former ufc, now Muay Thai

[@jamesharris184]

What's up with turning your hand over for that hook I haven't seen any professional boxer serious one world champion do that none unless it's a generational thing. Seems like a great way to break your hand. Tyson or anyone throws a hook baby finger to the ground thumb to the sky

[@jeremiahtrevino9265]

Exactly

[@Richerrr-g6g]

If you look closely she’s wearing mma gloves, mma fighters throw their hooks like that because of the smaller gloves. You can sneak punches in easier which is why she’s turning her hand over like that to simulate sneaking the hook thru the guard. Other mma fighters do the same if you watch them train

[@jamesharris184]

@@Richerrr-g6g lovely of u to respond. I thought there has to be a reason for it since so many professionals do it.

[@DonatelloLabouche]

It's funny to see how, he deals with her like a child. Very careful and delicate. As a man, I'm not used to seeing this baby fighting action? Lmao😂 it's funny...

[@westernpigeon]

she had so much potential for the UFC. sucks that her ground game wasn’t that good.

[@donrobinson3378]

I don't recognize her

[@westernpigeon]

@@donrobinson3378 jessica rose clarke

[@jamesharris184]

Step back through an uppercut don't think so. Plant your feet and throw with bad intent. An uppercut from that distance opens you up to every kind of problem. Buster Douglas through an uppercut like that, to Holyfield and got knocked out with a counter right in the third round. Bad training can cost you.

[@boricua9781]

Nasty

[@drd2518]

I love thid girl

[@martykowal]

fanfuckingtastic! beautiful technique.

[@bloodtype6662]

Hottie😂❤😂

[@icookfood5680]

This tech has been around longer tgan Dwayne has been alive

[@Product_Of_Culture]

... I guess I should have realized that boxers aren't real fighters. My bad!

[@veronicamedina62]

Yup this shit is rehearsed!! when you're going to octagon sorry none of that actually works!!

[@Bbender690]

Works so good she retired

[@danielrojas4264]

😆🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@Ste13MD]

Is she the blonde bomber?

[@thereposter369]

🤔 I bet her dude never acts up!

[@ThoNguyen21_]

The step back switch works... but why do a switch after a 1-2 when u can just do a 1 2 hook lol.. all that fancy stuff is coo, but lets be real and efficient

[@jordanabraham4113]

Could be a great way to feint if you set up with a 1-2 switch kick to the liver.

[@Banished-rx4ol]

It is efficient, switch hitting is a great way to add power without load. Look at crawford or ennis who are competent switch hitters

[@ThoNguyen21_]

@@Banished-rx4ol no one said it isn't efficient.. Crawford and ennis don't switch in middle of combos to make it unnecessary.. being able to switch is a huge advantage, this coach up north, he's a great coach himself for striking and I get what he's doing.. he does great work, but ima call out what I think Is unnecessary imo... love a great argument regarding this.. nothing disrespectful 🙏

[@lp.8185]

That's terrible advice. You try to hit walking backwards

[@user-tk5ow9qg1z]

Have u never heard of Cuban style

[@Richerrr-g6g]

You’ve never watched martial arts huh? It’s just called fighting off the back foot. That’s some fighters whole style

[@christopheclugston]

video of it in a real fight where is it?

[@smallscrotum236]

Watch tj dillashaw

[@gg-sm3lz]

you’re a clown bro. He has trained multiple kickboxing champs and UFC and ONE FC fighters. Who tf are you?

[@nicholai7300]

I like it, I do it.....but why she throwing the hook horizontal with a high ass elbow?

[@AK-jt7kh]

Power

[@Product_Of_Culture]

That works for boxing I guess. In a real life scenario you would never want to step back because this means you are losing ground. Whoever is moving forward will win the fight. Stepping backward from an engaged fight is considered a retreat.

[@Richerrr-g6g]

I have no idea what you’re talking about but street fight footage of trained fighters koing people off the back foot says otherwise there’s, & no difference between backing up in the cage/ring and streets, it’s actually better in the streets because I’m not in an enclosed ring so I can infinitely fight off the back foot, there’s no judges so whose to say I’m “losing”. There is no rule in the streets you can back up as much as you want and fight off the back foot to your hearts content

[@Product_Of_Culture]

@@Richerrr-g6g such a young way of thinking...

[@justsayin3600]

I think she's telegraphing the hook. With too much emphasis on raising the elbow. She should practice on elasticity of the arm and shoulder through momentum of upper body down through the hips. She's got the fast twitch but her form is slowing down her hooks. The only way to describe it, is like a Connor McGregor rubber arms strut. With practice it'll be really fast, with inertia. Watch Alex Pererira's hooks. He doesn't telegraph it.

[@royeby3640]

WRONG form Coach! The hook, if thrown with real power, will injure the fighter's wrist, the way she's doing it. CORRECT WAY: Hook with POWER and SAFETY FOR the person throwing the punch SHOULD BE: Hand is VERTICAL NOT horizontal. Additionally, Thown CORRECTLY, more muscles are engaged. Reference EVERY World Champion Boxer. Rocky Marciano, Muhammed Ali, George Foreman, Mike Tyson, The list goes on.

[@Adam-ey4iv]

Ugh I always cringe when I see hooks being thrown palm down.. if she had any power in her hands that’s asking for boxers break

[@gg-sm3lz]

lmao just cos you fought some low level bum in an irrelavant fight, it doesnt make you an expert now

[@jamesc4196]

This is literally one of the highest level coaches on planet earth… But also ya, I throw m hooks thumb up, I really don’t like the feeling of palm down hooks.

[@Adam-ey4iv]

@@jamesc4196 ​​⁠ I know some coaches teach it, but in my opinion the extra bit of range that you get isn’t worth it.. too easy to break the last two metacarpals. I teach Tyson style hooks unless you turn it over into an overhand.

[@daviddomingo7768]

​@@gg-sm3lz😂

[@AK-jt7kh]

We are taught both where I train

[@sergeyarch7252]

Anyone who throws a hook like that is destined to fail... please teach your pupils how to throw proper punches so they dont break their wrists

[@Richerrr-g6g]

Most mma fighters throw it that way