Stroke Recovery: Shoulder Pain Relief and Prevention Exercises

  Рет қаралды 154,499

SKILLS AND WELLNESS

SKILLS AND WELLNESS

Күн бұрын

Пікірлер: 191
@lisamcintire3176
@lisamcintire3176 Жыл бұрын
Yes these exercises are great for the shoulder pain I did them and no pain now I'm just to excited thank you I really appreciate it
@suzanneb9477
@suzanneb9477 Ай бұрын
Thank you, my brother is 8 weeks after a stroke and this is so helpful!
@walkingthrulife1
@walkingthrulife1 10 ай бұрын
I'll do this later🙂 thank you Nathan and God bless🙏🙏 from a stroke survivor like me you're such a blessing❤️❤
@marlynargallon4919
@marlynargallon4919 11 ай бұрын
I am very thankful for sharing the good exercise it helps my problems regarding my shoulder and hands pain. I am senior i would to invite people especially to my age level to sign in this blog surely it can helps our problem. In God we trust!
@edgartacorda9526
@edgartacorda9526 2 жыл бұрын
Salamat PO sa video gagayahin ko LAHAT mga sinabi niyo para gumaling na rin ako sa stroke.malaking tulong PO video niyo.
@shawnagreen5866
@shawnagreen5866 5 ай бұрын
I'm A new caregiver and this will help me help her, thank you so much, going to help her using ur techniques. Of course I will start small ..
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 5 ай бұрын
That will be awesome in conjunction to her regular therapy. ❤️❤️❤️
@shellaalig2472
@shellaalig2472 2 жыл бұрын
Thank You Sir Nathan... 47yrs Old Po... Sad mad Wala nko trabaho Sa hospital kron😪 pero Naning kamut gihapon ko mka Survive ko ky kami nlang sa ako Anak😪 nmtay plang ako Mr Oct.10,2015..nagka intrnal Hemmorge pud sud ky na stroke pud😭 Nka recover nlang mi sa ako unta anak sa trials Ako napud Na mild storke last Sept 8,2021 Daghang salamat sa imo mga vidoes dako kaayong tabang nko Nagka Left paralize kasi ko Sa tabang nino ug kaluuy sa Ginoong Doos midyo kalakaw nko pila ka steps wa ako walker😊 Slmat Po🙋 God bless you🙏
@gerardpeterteodoro8453
@gerardpeterteodoro8453 Жыл бұрын
Thank you very much.the video has been very helpful.God bless us.
@meekerdaniel6281
@meekerdaniel6281 2 жыл бұрын
Thank you so much for this video it has been overwhelmingly helpful.
@lynneleeluckdowsing6654
@lynneleeluckdowsing6654 2 жыл бұрын
Thank you, thank you.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
You are bery welcome. 🙏🏼🙏🏼🙏🏼
@RosemarieBorje
@RosemarieBorje Жыл бұрын
Thank you Doc for sharing this video for us and God bless ❤️❤️❤️
@judyjohnson9743
@judyjohnson9743 2 жыл бұрын
Will these exercises work 12 yrs. Post stroke?
@mobilidade4269
@mobilidade4269 2 жыл бұрын
Excelente ensinamentos 👏🏻🤩
@sridharar1596
@sridharar1596 Жыл бұрын
Rt
@miniemarak5524
@miniemarak5524 2 жыл бұрын
M Marak, Tura Thank you Sir this video's very helpful .I would be very thankful if you show how to exercise hip pain because I am stroke patient.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
I will do my best to make a video for that. 🙏🏼🙏🏼🙏🏼
@bernivanrooyen5427
@bernivanrooyen5427 Жыл бұрын
Thank you so very much. God bless you. Great help for many
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are very welcome
@PauloMercado-i7s
@PauloMercado-i7s Жыл бұрын
thank you so much the best pain reliever
@joekelikeli4345
@joekelikeli4345 8 күн бұрын
❤you r video nathanithelps me alot
@canciogetubigjr.1093
@canciogetubigjr.1093 11 ай бұрын
nathan please show any exercises to lift a stroke arm over head
@allanmoral3867
@allanmoral3867 Жыл бұрын
Will definitely do these exercises. Experiencing pain just below my shoulder. Hope the exercises will relieve me from the pain and strengthen my left shoulder My 3rd month of stroke tomorrow. Thank you sur
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Keep fighting. Dont give up. Stretch gently
@rachitsethi2950
@rachitsethi2950 Жыл бұрын
Any doctor for stroke please suggest
@edulakantimadhunzyomi3951
@edulakantimadhunzyomi3951 2 жыл бұрын
Thank you for your Send video God bless you with happiness , and health , wealth and prosperity
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Thank you
@luisabuenavista9730
@luisabuenavista9730 Жыл бұрын
Thank you sir for sharing your video for my shoulder stroke god bless
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
❤️❤️❤️
@vivianblay1132
@vivianblay1132 2 жыл бұрын
very helpfull,,,thank you so much..
@majorsounds
@majorsounds 2 жыл бұрын
Good morning, How much times a day should I repeat these exercises?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Once or twice a day should be enough. 🙏🏼🙏🏼🙏🏼
@dianeorr8937
@dianeorr8937 Жыл бұрын
Thank God for your help!
@sylviaolango8299
@sylviaolango8299 Жыл бұрын
Thanks I will try this the pain is too much
@josephineuy5974
@josephineuy5974 Жыл бұрын
Thank you very much for the wonderful help thats keep me going well as day goes on. ❤😊😊😊😊
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Awesome. Thank you too for the feedback. Gives me a lot of motivations
@cecilleumali5810
@cecilleumali5810 Жыл бұрын
Any exercise for a numb face and mouth due to stroke?
@MotaleMatosa
@MotaleMatosa 3 ай бұрын
this video it's heaped so much thanks
@balajib8153
@balajib8153 2 жыл бұрын
Thank you very much. I was sleeping in the left weakness side arm. Right side arm good But right side brain head operation done due to Stroke. So that's why i was sleeping left weakness side. Operation done in the Right side so i am not able to sleep longtime on the stronger side.
@reachingenglish7525
@reachingenglish7525 2 жыл бұрын
You're professional.
@vibelife..
@vibelife.. 2 жыл бұрын
U had a head operation of what?
@balajib8153
@balajib8153 2 жыл бұрын
@@vibelife.. i had stroke in the right side brain and bleeding due to operation done. Could you give me whatsup number or mail id for exercise clarification because now facing spinal cord issue. I need expert opinion.
@balajib8153
@balajib8153 2 жыл бұрын
@@reachingenglish7525 just modified.. thanks..
@marciagrant8858
@marciagrant8858 5 ай бұрын
Will that hand work again
@hassaneamane9613
@hassaneamane9613 2 жыл бұрын
بارك الله فيك مودتي وتقديري لك
@tnnguyen9407
@tnnguyen9407 Жыл бұрын
Thank you Nathan
@Ma.FeBuena
@Ma.FeBuena 8 ай бұрын
Thank you so much
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 8 ай бұрын
You are sooooo welcome
@lucybausa7637
@lucybausa7637 2 жыл бұрын
thank u. for sharing.sir im a stroke patient since may 5 2015 my weakness is left arm .
@rachitsethi2950
@rachitsethi2950 Жыл бұрын
Any doctor suggestion. For stroke patients please
@lydiaacevedo6273
@lydiaacevedo6273 6 ай бұрын
Do you do the same if the pt had the stroke and no right side movement
@jolantadzialecka5054
@jolantadzialecka5054 Ай бұрын
PThank you Please recommend robotic glovesthat are easy to put onI have already had a pair for my left hand but had to return as itwas impossible to put it on my hand even with help ofrom my husband ans therapist I believe the glove would help me but it has to be easy to put on even by myself Please Help
@patrickrobinson4559
@patrickrobinson4559 2 жыл бұрын
Good advice 🙏🏾🙏🏾🙏🏾
@joyeunicedl3679
@joyeunicedl3679 Жыл бұрын
Thank sir nathan I can walk with my feet I only can stand with the assistance of my children I can't use my left hand
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are welcome. Look into the playlist for stroke and I hope that those will help
@jeffturner8338
@jeffturner8338 2 жыл бұрын
Thank you for this very helpful video. How about shoulder pain after 24 years?
@shes_her663
@shes_her663 Жыл бұрын
May gamot po ba Yong my pain sa braso
@omiomi5188
@omiomi5188 2 жыл бұрын
thank you
@jerrystewart4742
@jerrystewart4742 Жыл бұрын
Thanks!
@amigofritz8315
@amigofritz8315 2 жыл бұрын
Thank you Amigo interesting love it 😕
@nikitadesai9454
@nikitadesai9454 2 жыл бұрын
Sir how to remove contracture fingers please tell me my mom is suffering with stroke
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Hiii. She needs sustained stretch. A flexible or adjustable brace or splint is recommended for that.
@ambikachandranh5481
@ambikachandranh5481 Жыл бұрын
​@@SKILLSANDWELLNESS 😅7🎉
@olusojioduyelu5829
@olusojioduyelu5829 Жыл бұрын
Good work
@canciogetubigjr.1093
@canciogetubigjr.1093 11 ай бұрын
hi nathan i cant lift my arm over head
@ludyalvarez2441
@ludyalvarez2441 2 жыл бұрын
Salamat ng marami for this video
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Walang anuman po. 🙏🏼🙏🏼🙏🏼
@jennynguyen1220
@jennynguyen1220 2 жыл бұрын
Thanks
@marciagrant8858
@marciagrant8858 5 ай бұрын
Willthat arm ever get better
@pramilapavan3501
@pramilapavan3501 Жыл бұрын
Very useful
@killygounden5849
@killygounden5849 2 жыл бұрын
Thank you Nathan your videos are so helpful 🙏
@crystalboyd7455
@crystalboyd7455 Жыл бұрын
How do you strengthen the muscles
@ManiKandan-bv5oz
@ManiKandan-bv5oz 2 жыл бұрын
Thank you 💪💪💪💪sir👍
@zouzou6424
@zouzou6424 Жыл бұрын
Thanks 👍🙏👍
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are welcome
@iilsedebipersad9668
@iilsedebipersad9668 2 жыл бұрын
Superb
@danmanio84
@danmanio84 Жыл бұрын
Thank you sir nathan
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are welcome
@louisle2400
@louisle2400 Жыл бұрын
❤Thankyou so much
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are welcome.❤️❤️❤️
@marialeahcea8587
@marialeahcea8587 2 жыл бұрын
Thank you sir ..
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
You are welcome. 🤙🏽🤙🏽🤙🏽
@prasannavenkatesh3657
@prasannavenkatesh3657 29 күн бұрын
I am 2 times stroke affected person becoz of which i lost my ability to walk without support, what exercise u can recommend to walk without support
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 29 күн бұрын
Noted
@prasannavenkatesh3657
@prasannavenkatesh3657 28 күн бұрын
👍
@jolantadzialecka5054
@jolantadzialecka5054 Ай бұрын
Iam7years after stroke have lots of painin my left hand ,shoulder and legI do have regular physio hours I am losing HOPE
@shekhaissa9154
@shekhaissa9154 Ай бұрын
I,m experiencing the same same problem, like U. Too much pain. Lets not loose hope. May GOD help us to heal better.
@isobelmiller1835
@isobelmiller1835 2 ай бұрын
@gendownjijirow8437
@gendownjijirow8437 4 ай бұрын
How much a day to do the exercise?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 4 ай бұрын
For the shoulder, twice is enough when there is still a little pain
@gendownjijirow8437
@gendownjijirow8437 4 ай бұрын
Thank you❤
@annapangilinan
@annapangilinan 2 жыл бұрын
I've seen your video and I done a sling to my arm after my stroke in one year I used it. Now, I didn't know why I used sling. My arm still not functioning. Can you help me?
@annapangilinan
@annapangilinan 2 жыл бұрын
I'm happy I've your video. Keep up the good work. God Bless You....
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Keep on doing your therapy po maam. Check my playlist and see kung aning stage kna and do it daily
@MikeOkorafor
@MikeOkorafor 5 ай бұрын
What happens when the stroke patient is unable to move the affected hand?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 5 ай бұрын
Is it floppy or just no tone at all?
@MikeOkorafor
@MikeOkorafor 5 ай бұрын
@@SKILLSANDWELLNESS No tone at all
@FlorifeCucal
@FlorifeCucal 11 ай бұрын
@elizaldesanda879
@elizaldesanda879 Жыл бұрын
hello how much
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
daily exercises twice day
@ceciliostodomingo7543
@ceciliostodomingo7543 2 жыл бұрын
Tnk u
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
You are welcoome. 🙏🏼🙏🏼🙏🏼
@charlese.borjas8174
@charlese.borjas8174 2 жыл бұрын
thank you!
@fatimagonzales501
@fatimagonzales501 2 жыл бұрын
Pano pp gagawin para magkaron ulit ng lakas ung affevted arm ng stroke
@raffymanangat6195
@raffymanangat6195 Жыл бұрын
Sir ano po gamot o makaka alis ng sakit stroke po ako 5yrs na na outbalance ako kahap bumagsak po ako paupo nasigaw po ako paghinawakan sa sobang sakit,nasa Quezon probinsya ako paki sagot naman po masakit po 68yrs old na ako salamat po
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Ice po. And pacheck sa doctor kung may bali. Kelangan mo kau ng xray para nmn malaman nyo if may fracture or wala
@canciogetubigjr.1093
@canciogetubigjr.1093 2 жыл бұрын
hello nathan i cant reach my hand behind my back specially pag naligo d n ako nagsasabon sa likod what exercise is needed to do for that?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Try nyo po ng towel froM the back. One hand sa my shoulder one hand sa lower back
@jaimesgran-d6070
@jaimesgran-d6070 2 жыл бұрын
What's the difference between chiropractor and occupational therapist? I visit a chiropractor therapist every other week
@cinmac3
@cinmac3 2 жыл бұрын
This comment is not from Nathan, from my experience a chiropractor alleviates pain occupational and PT help you relearn what your body can do in its condition it's in.
@cecilcox636
@cecilcox636 Жыл бұрын
1
@thynegimoro1426
@thynegimoro1426 Жыл бұрын
good morning thank you
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are welcome
@scroungyredneck936
@scroungyredneck936 Жыл бұрын
Nathan what if I can’t count to ten ? That’s meant to be funny but I’m serious. I have to laugh at at myself because trying to explain to someone how a stroke can jumble up the wires in a very smart quick witted brain is nearly impossible for other people to understand. Some how I see or think things mirror image . For example putting my britches on backwards x a thousand and putting my boots on the wrong feet . Lmao it’s craziest thing I’ve ever thought of and I’m 2 years living it . Oh well only the strong survive if it was easy everybody would be doing it
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Maybe use a timer?
@fatimagonzales501
@fatimagonzales501 2 жыл бұрын
Pano po kung walang lakas ung affected ar.m Ng stroke
@almarienunez1211
@almarienunez1211 2 жыл бұрын
Hello po sir i need ur help my mother is na stroke 3months na She taking tablets for his brain stoke after now she feel dizziness and etc . What i can do sir
@almarienunez1211
@almarienunez1211 2 жыл бұрын
The half body of my mother sir. Is paralyzed
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Please see the doctor. The meds might need to be changed or dosage adjusted
@almarienunez1211
@almarienunez1211 2 жыл бұрын
@@SKILLSANDWELLNESS thank u po
@scroungyredneck936
@scroungyredneck936 Жыл бұрын
I can’t sleep on my good side . I’d have turn my house around 180degrees .
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
use a pillow between your arms. that should help relieve the weight from your affected arm
@reynaldocrisostomo7197
@reynaldocrisostomo7197 2 жыл бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@shihabshiya3605
@shihabshiya3605 Жыл бұрын
Kung my problema sa katawan back pain frozen shoulder contact me
@fayyazmahmood3325
@fayyazmahmood3325 2 жыл бұрын
good
@martimaglai7693
@martimaglai7693 2 жыл бұрын
💓💓💓💓💓💓👑👑👑👑👑👑
@canciogetubigjr.1093
@canciogetubigjr.1093 2 жыл бұрын
i still cant use my fingers until now plse show some exercises thank you
@canciogetubigjr.1093
@canciogetubigjr.1093 2 жыл бұрын
hello nathan please show some vedio exercises for the fingers thank you
@sheebasuresh3109
@sheebasuresh3109 Жыл бұрын
Malayalam speaking
@Ma.FeBuena
@Ma.FeBuena 8 ай бұрын
Thank you so much
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 8 ай бұрын
You are welcome. 🙏🏼🙏🏼🙏🏼
@canciogetubigjr.1093
@canciogetubigjr.1093 11 ай бұрын
hi nathan i cant lift my arm over head
@rachelsampa648
@rachelsampa648 2 жыл бұрын
Thank you very much.The video has been very helpful
@shellaalig2472
@shellaalig2472 2 жыл бұрын
Ako shuloder my movements na pero ako siko ug mga tudlo wala pa Sige pa ko exercise Sa mga gi tudlo nimo Salmat Salmat Salmat more power❤️ God bless🙏
@NarendraGidwani
@NarendraGidwani 2 күн бұрын
I watch all your videos, i have shoulder subluxcation and very bad pain, idea for better recovery please.
@demetrioespiritu8772
@demetrioespiritu8772 2 жыл бұрын
Thank you for this helping stroke patients
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Thats my goal. To reach more people
@nestorcalugas3631
@nestorcalugas3631 Ай бұрын
good afternon sir watching from cebu
@jonskiejonskie3667
@jonskiejonskie3667 2 жыл бұрын
Salamat sir gayahin ko yan pra sa client ko na stroke left side ang problema nya
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Sana nga makatulong. Dont overstretch. Usually kc itnis because of the subluxation
@HectorYongco
@HectorYongco 4 ай бұрын
How tiowakeeith no sduolderpain
@judyrifka
@judyrifka Жыл бұрын
I have experienced this exact shoulder pain seven months following my stroke.Massaging the area helps dissipate the pain almost completely. That is great advice to sleep with pillow elevating and positioning the shoulder. I Look forward to following along with your exercise.Thank you!
@rachitsethi2950
@rachitsethi2950 Жыл бұрын
Any best doctor doctor who for stroke
@rubenmcd4386
@rubenmcd4386 2 жыл бұрын
Thank u idol for this video.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Sana makatulong. Continue being motivated po
@indranih.p9013
@indranih.p9013 Жыл бұрын
Hai....L...LOVE YOU......
@jayantahire3745
@jayantahire3745 7 ай бұрын
❤❤
@Bev1126
@Bev1126 Жыл бұрын
My ring and pinky are now both bent at both digit joints and middle finger has no control. They were not like that after my stroke. 22 months post. There are no stroke certified anything in the thumb of northen michigan. Any suggestions?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Try following alomg. And try to get a splint for the pinky and ring finger
@Bev1126
@Bev1126 11 ай бұрын
@@SKILLSANDWELLNESS I've tried many splints without success. Can you recommend one?
@Zenaida-x8y
@Zenaida-x8y 8 ай бұрын
Thanks Sir Nathan! God bless you! I pray for you, ll be able to help more pipol who needs your exercises to cure their pains! Take care too because we care!
@lindapalen8282
@lindapalen8282 9 ай бұрын
Thanks I'm going to work on these arm exercises to help my tight shoulders Thanks again 14:14 🙂 👍
@louisaa3911
@louisaa3911 2 жыл бұрын
Good evening Nathan Good to find you this is louisa God bless you lord send me thank you Good nightperfect explanations step by step
@samiracherki9966
@samiracherki9966 11 ай бұрын
من فضلك مزيدا من التمارين لتستجيب اليد
@lynclarke6184
@lynclarke6184 Жыл бұрын
Thank you so much.
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