Shaolin Ba Duan Jin Qigong Workout part 1 & 2

Grandmaster Shi Yanzi takes us through part 1 & 2 of Ba Duan Jin QiGong routine, that you can do anytime, anywhere. In this workout video, you will build your body and internal strength, improve your breathing and enhance blood circulation.
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[@clarity-and-peace]

Thank you for sharing this version of the Ba Duan Jin. Looking forward to the rest of it!

[@satnamo]

Me 2

[@michaelhobbs8935]

This is the version of Ba Duan Jin that my Shifu is teaching me! This is the only video of it I have found and it's incredibly useful to help me practise at home! Please make parts 3&4!!

[@STUKonline]

OK .we will.Keep in touch!

[@doc_sav]

This is amazing.

[@09zhangy]

This version is amazing, I’ve been doing it everyday now! Thank you so much for sharing this and I look forward to the rest parts! 谢谢！

[@Souls-uf3ox]

Outstanding

[@satnamo]

O my soul Remember past strivings: I am that which want to master himself.

[@satnamo]

An Arhat speaks like this: Follow me If you want to follow yourself. My self is das mother of my idols. There are more idols in das world Than in reality.

[@katybuet2093]

Muy bien

[@OccamsSabre]

Loved this! It opened up my lungs and tendons so well! Thank you Grandmaster Shi Yanzi for offering this knowledge to the world.

[@satnamo]

What can a poor man give ? 1. Knowledge 2. Compassion Because we are 1 like day and night, Life and death, Yin and Yang

[@pinkitypink6246]

This is excellent. The thing i like very most is that theres no music over the back ground. Normal city sounds. Ive watched a couple of others in beautiful settings with music overlaid and this is great because you are starting with a very nice manageable warm up. Makes it more doable. If you could put the next moves up some time i might get to donate in the new year, either jan or feb. Good attitude.

[@minhthai8840]

Please upload the remaining parts of Ba Duan Jin. Thank you so much.

[@noself7889]

I just started doing this style recently and I love it. I have been doing a soft style for five years and the added tension in this style makes a big difference. Thanks for these free videos. Life changing material here!

[@naktank]

Dear Sifu. I've passed this Chi Gong to the younger People. They love it. ThankYouSoMuch. All the best. We can't wait for the next part.🙏

[@zoltanpall7618]

Can you please continue the series?

[@Dsantosworks]

thank you so much!

[@Yimyuzuluaier]

It's deleted 😂

[@kanyamagaraabdallah8300]

merci frere!

[@moses333cannegieter9]

don't stop this is crazy good.cant wait for part 2.

[@satnamo]

I can wait. I can fast. I am all corrected.

[@smkds7167]

Master it is best shaolin Kung fu tutorial video thank you 🙏🌹

[@satnamo]

Das beste congfu is rarely known; He probably lives on mountains and practices Shaolin Congfu until he dies.

[@chrisken8902]

"Good ! ... G-o-o-o-o-d !!" (emperor Palpatine)

[@satnamo]

What is good ? An increase in power- Power itself; Will Zur Macht.

[@Yimyuzuluaier]

I am looking for your first Dvd Qigong

[@STUKonline]

can find at website : shaolintempleuk.org

[@zuhalodabaskoukiaris1998]

thank you very much master it is amazing . l want to ask will you make others parts also?

[@gracielamercado3827]

Empecé a hacer estos ejercicios,solo doy gracias mi senderismo era demaciado esto me está haciendo muy bien.

[@jackholton9981]

This is brilliant. Please upload the next parts!

[@avinashchawla502]

Master 🙏💥☯️🕉🔱.

[@satnamo]

Grandmaster Shi Yan Zi of Shaolin Temple in United Kingdoms of London