@@SidwarrierI agree❤ But all contents in English language 🥺
@rumaisamushtaq61596 ай бұрын
💯 Prcnt correct ❤❤❤
@lokitabrajwasi_ Жыл бұрын
8 months back i visited this video and i have stopped Tea/ coffee intakes without feeling sleepy or without yawning. Respected Sir, thankyou so much for your efforts of sharing knowledge to make our lives healthy by spreading awareness. And thankyou for providing us the formula to cheat 😆 your "Dopamine" 😂. I cheat my dopamine a lot❤
@rutujapalkar432911 ай бұрын
How? How to stop coffee without feeling sleeping? Which formula?
@lokitabrajwasi_11 ай бұрын
@@rutujapalkar4329 it's a long process but easy process. Very dedicatedly start this thing, you have to remind your mind nhi Pini jab b craving ho....ek step piche hath jao aise regular 21 days krlo habit ht jaigi. Also try to wake up early in the morning between 5-6 am. Just drink 1 or 1.5 glass full of water , water reduces this craving thing ..we Indian kids have this habit of drinking bed tea ....so substitute that with 1.5 glass of water....this 100% help you to decrease the craving. Once your water habit becomes daily routine you won't feel any kind of yawning, craving, low energetic, low BP ..no nothing. I swear this much will help a lot! ❤️
@user-ri7ci1dx6h11 ай бұрын
I'm a CA inter aspirant and really need to work on my focus and maintain the same energy levels until my exams and thereafter. I really appreciate your efforts to put out your research for the development of cognitive health. I'd love to see more of such videos related to this topic ! Good luck to you sir and thanks for such quality content
@jayeshsharma401211 ай бұрын
I am also a CA Inter student
@user-ri7ci1dx6h11 ай бұрын
@@jayeshsharma4012 may 24 attempt?
@jayeshsharma401211 ай бұрын
@@user-ri7ci1dx6h appearing for Group 1 in November, hopefully group 2 in may
@jayeshsharma401211 ай бұрын
@@user-ri7ci1dx6h wbu?
@alwaysdivyesh2 жыл бұрын
I’ve been taking 16 hour fasting gap after dinner since very long now. Like once i take dinner and don’t eat anything untill next day lunch. It really really does helps! Thanks for validating this Doc.
@hansu.1222 жыл бұрын
What are the changes u hv noticed ?
@Aditya-wy4ci2 жыл бұрын
Do you intake any liquid in the morning? Coffee, milk Or anything else
@alwaysdivyesh2 жыл бұрын
@@hansu.122 most of the skin issues -extra weight-enhanced focus and energy levels :)
@alwaysdivyesh2 жыл бұрын
@@Aditya-wy4ci i never take milk in the morning for it’s the hardest thing to digest for stomach and i do take fruit juices / neem -aloevera-amla -lemon honey -green tea in the morning
@jaysahu83212 жыл бұрын
These types of video will get you more reach sir. Keep doing what you're doing and the video was great.
@aryan48802 жыл бұрын
Entertaining bhi, educative bhi, best youTube channel 👍
@Sidwarrier2 жыл бұрын
Thanks Aryan!
@kehajain62682 жыл бұрын
Hii Sid, so fasting can actually be a good thing? and what happens if you fast for really long (for 15-30 days) Ps: i am jain, and we have fasts which last for 15-30 days!
@trilochnpant65152 жыл бұрын
Siddarth ji, your podcast is not airy but quality content based backed by solid scientific facts.Today India needs podcasters of you type, so keep going with bringing more solid fact based quality content topics.
@ShubhraSwami2 жыл бұрын
Hey Sid, Thank you for sharing useful information in the form of compact videos 😁. I love love your content 🥰. Could you please create a video on how smoking affect our brain and body??
@jklman8522 Жыл бұрын
Tell me any one good reason to smoke?
@Rishabhsingh-kw8vy2 жыл бұрын
This is good now. Videos between 10 minutes to 20 minutes will be good because not everyone has that much time to watch 2 hours of live. Great sir
@Sidwarrier2 жыл бұрын
Thanks Rishabh 👍🏼
@anoopabraham29294 ай бұрын
Thank you, Dr Sid. It's always a great learning experience to listen to you.
@kusumam2168 Жыл бұрын
Very very Informative Complete scientific explanation Thank you Sir
@Neuro_Connection2 жыл бұрын
Thanks Dr. Did, Love it, the way you explain it.
@Sidwarrier2 жыл бұрын
Thanks Reema 👍🏼
@jaydipnaskar Жыл бұрын
Need a in depth video on fasting. There is many confusion about fasting. Like how to start? Which day should be the best, working or non working day? Intermittent fasting is daily implimentable or not? How does it work.
@ksheerasagarkasturi5 ай бұрын
Eat for 8 hours (in intervals of course) and fast for 16 hours. Initially, if you are struggling, aim to fast for at least 14 hours. For instance, you have your breakfast at 10.30 am, followed by Lunch at around 1.00 pm and then dinner at 6.30 pm. You will eat nothing between 6.30 pm and 10.30 am which makes up for 16 hours. However, as previously suggested, if you are struggling with this time-frame, start with a 14 hour fasting routine and gradually move up to 16 hours.
@Selena094268 күн бұрын
@@ksheerasagarkasturi How many days in a row can you do this?
@itap2 жыл бұрын
kaafi to the point. love it!
@Sidwarrier2 жыл бұрын
Thanks Minal!
@farokhnaegamvala17072 жыл бұрын
Wonderful Sid, many thanks!
@pree_yum2 жыл бұрын
Hello Sid, could you please make more videos on binge eating - the neuroscience of it, how to overcome it, why does it feel so difficult to overcome it (and if there is some neuroscience behind this too). Thank you.
@Ddi19475 ай бұрын
The last intake of any kind of food other than water has to end at 7pm, beyond that time frame, we r not supposed to eat anything, except water, till the next day morning 11am, this reduces the bad bacteria in our gut, which in turn reduces our cravings for binge eating
@user-ux5du9mx5c6 ай бұрын
Thanks sir.. really very helpful information.. eye opener 🙂
@bhargavshekhar37452 жыл бұрын
I absolutely love this video Thanks sid
@Sidwarrier2 жыл бұрын
Thanks Bhargav!
@zeoteclifescience611611 ай бұрын
Extremely useful tips of healthy brain and thus our health. Please continue these tips.
@Naentrikakudapikalev2 жыл бұрын
Finally, Sid is making vedios close to people's problems!!! Pleaaase keep doing this
@anandashok78815 ай бұрын
Thanks for the great explanation, sir!
@ayushikansal47632 жыл бұрын
Can you do a video of a day in the life of Sid Warrier? - I want to know a realistic daily plan of keeping yourself mentally and physically healthy. There's a lot of content online but all that seems to be too idealistic to follow and hence would appreciate if you can post a video about that.
@vaishnaviingole8456 Жыл бұрын
Hi sir could plsss make a vedio on overthinking and how does it affect... Umm hmm that's not only my problem but everyone of us overthinks pls pls make a vedio on overthinking how to rid of it🥺
@samratchakraborty15132 жыл бұрын
Awesome video!! Looking forward to the second part on exercise brain relation!
@Sidwarrier2 жыл бұрын
👍🏼 that’s also a fascinating topic
@shivanikumbhavdekar31544 ай бұрын
First of all Congrats to you & Thanks to you for starting such videos on brain where I can get some data which is out of my box. It is not in the form of "Interview", this is you (Neurologist) directly giving scientific information about such a crucial n precious part of body. I would like them if you make more n more videos on it.
@leenasuryawanshi64735 ай бұрын
Lovely content sir, hats off to ur passion for understanding human brain and explaining in simple way thank u so so much for useful, interesting content sir😊
@snehamudkanna3020 Жыл бұрын
Healthy foods - 1)Omega 3 fatty acids:- fish, kivi ,chai seeds ,flax seeds, walnuts. 2)Polyfinols - turmeric Fruits, vegetables ,berries ,tea, green tea, red wine
@sahilsaiyed8508 Жыл бұрын
In India out of every 10 people 5 suffer from ocd according to World Health Report by United Nations still majority of people ignore taking about ocd .
@apurvaingale94882 жыл бұрын
I love your content. Keep making us all aware of ourselves. Thank you❤
@akshaybothra5973 Жыл бұрын
I can complete a neuro science degree after watching and understanding all the content of the channel ❤️
@cherry79252 жыл бұрын
Really interesting topic!!!!
@r.v_musiclover4364 Жыл бұрын
Thank you Sir ,for sharing this information. ........❣️😍❣️
@genisharma16195 ай бұрын
For brain health switching to Ayurveda based HAIP Diet has really helped me a lot.
@Devilsakshi-vj9dn8 сағат бұрын
How can a person improve its memory power and understanding process and focus?
@itriggerall69762 жыл бұрын
Nice doctor
@dontforgetme712 жыл бұрын
the way he explains everything!👏
@Drriddhi_3 ай бұрын
Doc please keep making such vids❤ lots of love … we need more sid in the world
@venugopaln.v.87632 жыл бұрын
Thanks for the good information regarding fasting. I always support and encourage others to do fasting to maintain healthier body 🤗😂
@bizzybeing76972 жыл бұрын
in love with this channel ❤️☺️
@Sam_Tube4983 ай бұрын
Wonderful this is sir, keep creating such type of videos..
@SparshSehgal2 жыл бұрын
Informative! Try making more videos like this
@dheerajvaryani2 жыл бұрын
Loved the video ❤
@Sidwarrier2 жыл бұрын
Thanks Dheeraj!
@luckiscollections48455 ай бұрын
Valuable video sir tq👌👏👍👍
@raednk2170 Жыл бұрын
You, my friend, possess the bravery and valor of a true warrior, ready to rescue us from the soul-sucking grip of this dopamine-draining existence we call the modern world. May your valiant spirit bring forth hope and a Wi-Fi-free utopia!
@yogendrabajpai67502 жыл бұрын
Siddhart sir ...thankyou for everything you did so far ....your videos and courses helped me alot ❤❤❤
@hemangigadkari4874 Жыл бұрын
Sir you use scientific terminologies so easily by explaining in simplar way, really appreciate 🙏
@3dqubixinfinitycreation6433 ай бұрын
Dr also Plz educate on benifits of being Vegiterian on life and brain health
@seefadalvani2 жыл бұрын
Thanks for such a important information sir
@athravarajmv57705 ай бұрын
Love you sid..your video really helpful and relax the overthinking.
@niveditathorat61492 ай бұрын
Brilliant explanation Sir.
@sushantkhare84672 жыл бұрын
this ones gold Sid
@sam1160sam6 ай бұрын
Excellent, lots of Positive Information
@sukmitlepcha15914 ай бұрын
Thank-you Dr . Sidd ❤
@MThoufeeque6 ай бұрын
Much needed,useful video
@deeptimishra-br1jr3 ай бұрын
Doctor, please make a video regarding Dopamine hormone in our body
@HSA-2 жыл бұрын
Hey Sid.. can you suggest a stream/video of yours where you show "how to make learning fun"?
@Sidwarrier2 жыл бұрын
Search for my learning to learn playlist on my channel. The video with Tanmay Bhat and Abish Mathew talks about this
@MEENASHARMA-ko2kj2 жыл бұрын
Food gives energy but sometimes it makes us sleepy .why??
@Sidwarrier2 жыл бұрын
Some foods have tryptophan which increase serotonin levels and carbohydrates help absorb it. This can trigger sleepiness
@KingMakers33311 ай бұрын
Sir one humble request to you is please make the videos in Hindi...🙏
@mmvirpurwala Жыл бұрын
Thanks Dr Sid for all this knowledge
@pratibhapraveen53474 ай бұрын
Dr sid please make video on How to manage advance Parkinson diseases and his psychological symptoms
@nibeditasengupta11795 ай бұрын
I eagerly wait for your solo presentation, thank you. How does sweet damage our health & to what extent? What should a sweet lover should do in old age ?
@DrShalakasdentalclinic Жыл бұрын
Informative content. Ty❤
@khushboopal71204 ай бұрын
How come KZbin got to know that I am currently feeling hungry and recommended me this video😮
@anthonypinto50152 жыл бұрын
Great video !! So insightful Also What are your views and thoughts on carnivore diet ?
@WarriorAnand29 ай бұрын
Thank you sir ❤
@veda81972 жыл бұрын
Awesome!
@schakarvarti2 жыл бұрын
The only sad part about the video was that you could not give examples of any Indian food that we eat daily except Turmeric.
@suryanarayanan9322 жыл бұрын
Not much useful for genetically skinny/thin guys. We have to eat like 3000 calories a day to gain weight and look normal.
@rahulgm747511 ай бұрын
Amazing mind blowing learnt the importance of intermittent fasting from your video very clearly and I am going to follow it till my rest of my life thank you for helping me in giving science based facts on intermittent fasting ,you are helping me to transform my life❤
@pavip30995 ай бұрын
Hallo Sidharth, preety lengthy video. Glad to listen you. 🙏💖
@kiddiesworld6757 Жыл бұрын
Thanks for the informative video 👍🙏
@nareshputturaya41682 жыл бұрын
Is there any benefit in eating less instead of fasting?
@Sidwarrier2 жыл бұрын
Both caloric restriction and time restricted eating have their own benefits. There are studies showing both. I personally feel switching to plant based diet with some amount of daily fasting periods is healthy balance.
@zimalsheikh16347 ай бұрын
I like your explanation about fasting. I m muslim now i realized fasting is blessing for us. Now science is presenting the ideas of islam that 1400 years ago our propheht had explained.
@Explorer77896 ай бұрын
What is the correct way of fasting ? What should be duration of fasting and out first meal after fasting?
@Sachin-Starlord Жыл бұрын
This time u will surely clear my brother
@sanzell211 Жыл бұрын
dude you are very straight forward than jim kwik , thanks
@jrranjan2350 Жыл бұрын
Great explanation 👍
@swatiparnami2688 Жыл бұрын
Very well explained
@bdebika Жыл бұрын
Please advise how to do fasting and how frequently we should do it. Thanks
@anubhavsrivastava73602 жыл бұрын
How many times should we do fasting in a week??
@hamsaganesh76752 жыл бұрын
Awesome!! Can u suggest a good neuroscience book that layman can understand, cause it's very fascinating 👌
@khushginotra2 жыл бұрын
Thanks for making my interest more interesting 😉☺️
@ahujakishori56185 ай бұрын
Thanks for sharing 🙏
@parthivkrisnars Жыл бұрын
Great Information.
@neetishthakur2 жыл бұрын
Burger khaate khaate yeh video dekh raha thaa, now should I complete this burger? Ya throw it away? 😂
@Sidwarrier2 жыл бұрын
Hahah Neetish.. bhai khatam kar de
@pixie89 Жыл бұрын
10 min video with time stamps = Perfection 👌
@bandanaghosh6123 Жыл бұрын
Thank you for being here 🙂
@sapnachhabra76322 жыл бұрын
Sir how to get rid of food addiction or emotional eating?
@TASHU666 Жыл бұрын
I love your quality content which you deliver ❤❤ Please suggest some good brand of green tea which to be consumed.
@rabindramohanty39814 ай бұрын
When to fast , how lo fast , frequency etc?
@vv23542 жыл бұрын
Hey Sid, please suggest some food that we should avoid please. Apart from fast food what else is included?
@amanchoudhury6002 жыл бұрын
Production level🔥
@VikasTiwari9082 жыл бұрын
Can you address why can't we make safe painkillers?
@marketingnehal2 жыл бұрын
Please try to explain in easy way because many words meaning I didn't emagine or don't know
@Sidwarrier2 жыл бұрын
What part did you not understand? We can discuss during a livestream
@dakshaa31002 жыл бұрын
Awesome video
@craftycards83967 ай бұрын
Hey Dr.Sid!!!! i really amazed to saw logic behind these neuronsergn ...actually i have question that why humna mind craving for attention ??