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@lauravillareal110924 күн бұрын
I totally agree with that! I was raised eating pomegranates and my family never had any form of diabetes. Thank you for the reminder! ❤
@mazinalmaimani72917 күн бұрын
Great, whats your typical breakfast, lunch dinner 🍽
@olusegunagoye707924 күн бұрын
You have been a major blessing in 2024 😊
@fatimagulbadan900623 күн бұрын
Thank you doctor Ahmet for sharing the benefits of pomegranate. It is mentioned in the Quran too.
@shakf7475Күн бұрын
One of the food of Paradise
@elliottsantiago163818 сағат бұрын
JESUS IS THE NAME ABOVE ALL OTHER NAMES. 🤓🥊🕊
@MsTAMILIAN11 сағат бұрын
Sleepy 😴 🥱
@abujunior79175 сағат бұрын
@@elliottsantiago1638Jesus will deny you on the day of judgement for making false claims on him..
@angieariza879023 күн бұрын
pomegranate is also symbolizes the prosperity and divine blessing, in the bible
@BerhaneKirosEmbaye-fn4sb13 күн бұрын
Which verse of the bible.
@suzib18 күн бұрын
Exodus 28:33-35
@MomoHiOla4 күн бұрын
Our Religion said so 😅
@Enhancedgenetics12 сағат бұрын
Where? Lol😂 there toxic carry many toxins & cause inflammation
@AbulKalam-zn5og8 күн бұрын
One of the favourite fruits of Our beloved Prophet Muhammad PBUH
@AZus6pd5 күн бұрын
💯
@MomoHiOla4 күн бұрын
7 dates per day did not help in painful death from meat poison
@easyfitnessgym3 күн бұрын
Peace be upon him
@s.o.6544Күн бұрын
💯 the Qur'an.
@elliottsantiago163818 сағат бұрын
JESUS IS THE NAME ABOVE ALL OTHER NAMES. 🤓🥊🕊
@mahbubjamil445221 күн бұрын
You’re amazing and fun to watch because of elaborate explanations. As diabetic I try to watch ur videos all the time . Ty and God bless you and ur family .
@SolitudeOverToxicity197516 күн бұрын
Thank you for highlighting the importance of healthy foods in managing diabetes. It's clear that diet plays a crucial role in our health. Given the challenges many of us face with food prices, I have a thought: how about we raise the prices on junk foods and unhealthy options while lowering the costs of healthy foods? By making nutritious choices more affordable, we could empower more people to adopt healthier eating habits and ultimately save lives. It's a win-win situation for both our health and our communities. Just a suggestion, but I think it could really make a difference!
@nightowl867722 күн бұрын
I LOVE pomegranates SO much.
@whirledpeas564417 күн бұрын
I get them fresh at Costco in the fall when they are in season. I harvest the seeds in a big bowl then chew them like a goat for a few days. I CRAVE THEM! My wife blows a gasket when she finds red spots all over the kitchen sink area.
@rowanedwards23522 күн бұрын
Organic pomegranate juice is available in Australia , thankfully 🤗
@marysquillacote707624 күн бұрын
I juice a pomegranate and blueberry. It tastes so good.
@taniareguin747024 күн бұрын
Going to get some pomegranates or juice depending on what we can find. Please share your thoughts on bitter melon and the effectiveness on all the optional ways to consume it.
@beatricekalimanshi59406 сағат бұрын
I eat Grenada...alot of times l love l also drink bio juice Grenada ...2 month's ago l was suprised l was feeling high blood pressure ..l have never had problems with heart failure ...these drinks and Grenada helps alot
@theavarageguy358224 күн бұрын
Thanks for the information! ill finish all of the remainings inside my fridge, its very yummy too!
@charlestoniwuagwu378723 күн бұрын
Good Job. Thank you for sharing this Miracle Fruit. Stay safe
@michaelmarshall95509 күн бұрын
Wow thanks, its not easy to find someone that gives the answer before taking you around the world, great job .
@vdouvos7 күн бұрын
The best doctor in youtube! Thank you!!!
@ThuLe-eh1xe24 күн бұрын
Hi Dr, For elderly people, the pancreas gets old and does not secrete enough insulin. What can they eat or do to have more insulin. They do not want to take drugs. Thank you Dr.
@janettedavis662710 күн бұрын
In Australia we can purchase the seeds frozen they are normally near the frozen fruits in the freezer.
@darlenericotta4 күн бұрын
Thank you Dr Ergin for making that clear.
@dianejimenez832724 күн бұрын
Excellent video! Thank you 😊
@annettebellamour98966 күн бұрын
Thanks for your help God Blessing You
@EttaMurphy-n5b24 күн бұрын
Thanks Doc
@ladonnasimpson295424 күн бұрын
Thank you🙏🏽
@alexanderhilario239211 күн бұрын
There is pomegranate in powder form available online
@surgeneral10824 күн бұрын
Thanks for the info 👏
@AName175Күн бұрын
I love pomengranates 🥰
@barbaramckenzie6141Күн бұрын
Thank you doctor❤
@JobsHorn15 күн бұрын
Very good information, thx
@hund-goschelcecile21313 күн бұрын
I eat every day fresh
@SorayaEbrahim-q1o24 күн бұрын
Yes hard to get,seasonal?
@nicolettemanuel50229 күн бұрын
How much & for how long must I eat pomagranates?
@SugarMDs9 күн бұрын
Eat 1/2 to 1 cup of pomegranate seeds or drink 2-4 ounces of juice daily for long-term benefits. If you have health concerns like kidney issues or need to monitor sugar intake, consult your doctor first.
@melvinpayumo190112 күн бұрын
It is informative and perfect to know these benefits, do you have videos about helping the body eliminate or heal inflamed lymph nodes due to colds or bacteria?
@s.o.6544Күн бұрын
Dr Ahmet, question CKD good for pomegranate.? Thanks
@lizbeth276418 күн бұрын
thank you doctor
@gimjaamare5098 күн бұрын
Thanks Dr.for teaching us important lessons Pomegranate.
@rickhilliard254523 күн бұрын
Will grape seed extract help with blood sugar?
@tiz65498 сағат бұрын
I take pomegranate extract by Life Extension instead...
@AhmedAdly1111 күн бұрын
It's the cheapest fruit in Egypt... I will eat every day!
@s.o.6544Күн бұрын
Dr Ahmet can I eat all the seeds or only juices after chewing.???
@YunusKhanPathan-ot5ixКүн бұрын
Can I eat frozen pomegranate? Has it same benefits as fresh pomegranate?
@arifali67628 күн бұрын
I love the way you deliver Healthy advice in a Happy and Humorous method (Triple H).
@robpet442424 күн бұрын
Are cactus pears good for diabetes..... I heard they are 🤔
@SorayaEbrahim-q1o24 күн бұрын
Doc u inspire me wth ur blow minding input,ta
@TheCanamera2 күн бұрын
We know about this over 1400 years ago from our prophet. ❤❤❤peace be upon him ❤❤❤❤❤.
@elliottsantiago163818 сағат бұрын
JESUS IS THE NAME ABOVE ALL OTHER NAMES. 🤓🥊🕊
@apal53866 сағат бұрын
God's creation ❤
@julietwambigifhorn34054 күн бұрын
We have this fruit here at my supermarket Lidl 🇩🇪💪💪💪🎄🎁in my family thanks God we've got no one with diabetes. Thanks God 🙏📖💒🕊️🕊️💖💖🇺🇬🇩🇪
@hund-goschelcecile21313 күн бұрын
It is true cuase i am tested already the tea and the fresh my BP is normal for i take 2x a day my maintince medicen for my BP but now 1 a day i take my medicen
@maxmir95573 күн бұрын
How many or how much pomegranate each day to consume????
@timcollins225524 күн бұрын
What about pomegranate extract?
@arifali67628 күн бұрын
Hi quick question, isn't it a sugary fruit? I'm asking because many docs advice to avoid sugary fruits for Diabetic patients? Also how frequently and how many? Please any one tell me, I appreciate and thank you in advance.
@SugarMDs7 күн бұрын
Great question! While pomegranate contains natural sugars, it also has a low glycemic load due to its fiber, antioxidants, and other compounds like ellagic acid, which help regulate blood sugar levels. For diabetics: Portion: Limit to 1/2 cup of seeds or 2-4 ounces of juice per serving. Frequency: 1-2 times per week is a safe starting point unless otherwise advised by your doctor. Monitor your blood sugar after consumption to see how it affects you personally. Always consult your doctor for tailored advice. 😊
@elizabethalderman349523 күн бұрын
How about pomegranate green tea? Has dried pomegranate in it.
@SugarMDs22 күн бұрын
Pomegranate green tea with dried pomegranate sounds great! It combines antioxidants from both tea and fruit. For specific health concerns, consult your doctor
@SorayaEbrahim-q1o24 күн бұрын
Salaam doc,barakah to eat pomegranate, great for my diabetes 2,my osteo arthritis recently duag in my fingers,due to comp work,35 yrs,blod circulation,inflammation, neuropathy,do exercise on my fingers reflex iv learnt,doc u r ful of wsdom,shukran doc❤how many pomegranates mst I tke an wn?Allah Hafiz ameen
@estheragyapong81492 күн бұрын
Do u eat the seeds as well.I heard that the seeds cause kidney stones
@pn318023 күн бұрын
What about PG syrup? Any good to have?
@bernadettetelfort60711 күн бұрын
Something for eczema or dermatitis. Please.
@ravisell2549Күн бұрын
Pomegranate should work for that too as it is anti inflammatory. Just take the cooling foods like cucumber and water melon
@geeker21123 күн бұрын
Where do you find them? I'm on the east coast USA and I can't find them in grocery stores here :(
@ImeldaPerez-h5z23 күн бұрын
Costco sells it
@caterinaml22 күн бұрын
Check Whole Foods, specialty health food stores like Sprouts and ask the grocery food store employees, they will know if they have them. Goid luck.
@JJ-qm3uh8 күн бұрын
Amazon! In capsule or powder form!
@ravisell2549Күн бұрын
whole foods, costco and kroger
@stevenbaer906116 күн бұрын
I did everything to get the pomengranate mocktail recipe and NOTHING has arrived, what up with that>
@SorayaEbrahim-q1o24 күн бұрын
South Africa fan
@SorayaEbrahim-q1o18 күн бұрын
Alhumdulilla,ameen
@elizabethalderman349523 күн бұрын
Do you eat the entire seeds or just the fruit around each seed?
@whirledpeas564417 күн бұрын
Don't eat the seeds. Get a bunch in your mouth and chew the mass and suck the juice then spit out the mass of seeds. It's really gross so don't do in front of your new girlfriend 😮
@twinkletooty835814 күн бұрын
I eat the whole seed and crunch them up in my mouth. Yum! I love the juicy burst and the crunchy texture
@marialaraki98465 күн бұрын
It’s written in The Saint Coran
@onekerri122 күн бұрын
Why didn't you show us you removing the seeds from the pomegranate?
@janibaldonado917317 күн бұрын
Put the seeds in the blender they grind right down with the berry!
@krugmeister730123 күн бұрын
IT'S Not easy to Get POMMERGRANITE IN CAMADA..😑
@janettedavis662710 күн бұрын
Low Blood Platelets Pomegranate Juice or Jules is fantastic. 😂
@stellaoboh905523 күн бұрын
What about in powder form?
@SugarMDs22 күн бұрын
Good question! Pomegranate powder is convenient and retains many benefits.
@HerbsforHealth190017 күн бұрын
nice video .
@sojournern24 күн бұрын
studies on pomegranate have shown inconsistent results. Please don't give the exaggerative words, give studies.
@ceasaresquivel434423 күн бұрын
There are no studies, all the studies conflict with each other..
@rickhilliard254523 күн бұрын
@@ceasaresquivel4344 No studies?... Then what is conflicting?
@ZafarIqbal-jl8yq8 күн бұрын
Remember these medical companies don't want to loose you as a customer so they will never tell you that truth 😮
@dinosemr814124 күн бұрын
❤️🙏❤️
@Khaled-nv1cs5 күн бұрын
In Quran Allah says, Number 1 fruit in Paradise
@DeriynKakulu9 күн бұрын
Which fruit for. Heart burn
@SugarMDs8 күн бұрын
For heartburn, try bananas, melons, or sweet apples-they're low in acid and gentle on the stomach. Avoid citrus fruits like oranges or lemons. If heartburn persists, consider consulting a doctor or nutritionist for tailored advice!
@josephdlima40114 күн бұрын
Try pickled ginger
@scottmartin693124 күн бұрын
I wish. I didn't have. This damm condition .I don't want to die.i went of my diet.
@babajohnson927623 күн бұрын
Don't ever give up. START with your veggies, broccoli, cabbage, spinach. asparagus, garlic . Used butter to cook. sauerkraut and pickles for your stomach everyday. I'm working on myself too take it one day at a time.🙏
@BrandyPelt22 күн бұрын
It is easy to revert back to our old eating habits. Don't be too hard on yourself. Today is a perfect day to start your diet 😊 When you are on your diet, be sure to allow a cheat meal every once in a while.