Disc Bulge healing process, Slipped disc Recovery, Disc Pain, Herniated Disc Treatment, Lumbar Disc

How Disc Bulge Heals? L4-L5-S1 Disc Bulge Healing Process explained.
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Never Do 3 Exercise in Back Pain, Lower Back Pain Exercises, Disc Bulge, Slipped Disc, Low Back Pain
• Never Do 3 Exercise in...
Following points explained in this video by DR. Varun Wasil (MPT Ortho)
Disc pain, disc bulge healing process, herniated disc treatment, lumbar disc herniation, slipped disc, low back pain, sciatica, herniated disc recovery, sukoon physical therapy, dr varun wasil, low back pain series, annular tear, disc prolapse, disc pain lower back, disc pain treatment, Disc degeneration
#discbulge #herniateddisc #healing #sukoonphysicaltherapy #physiotherapy #slippeddisc #lowbackpain

[@Sukoonphysicaltherapy]

Foot and Ankle Stability Exercises kzbin.info/www/bejne/oJ-6e3qsh8h7rbs

[@we_ipc_]

COULD YOU MAKE ONE VIDEO ON EFFACING OF ANTERIOR EPIDURAL FAT AT L5 AND S1

[@guldil6679]

Sir i am suffering a c4c5 disc bulg and i cant control my head straight can you tell me what to do for this problam

[@guldil6679]

Plzz do video on this problam also plzzzzzzz

[@higherthenheaven]

​@@we_ipc_PS PS p

[@chuckrambo4401]

Physical therapy, ani-inflammation medicine and pain medicine. If that doesn’t work perhaps surgery.

[@nishim9924]

The best part of his videos “ sidhi baat no bakwas” without wasting time in any video.

[@srinivasaraovechalapu7651]

Thanks for the way you said it. I am 30 years old and I am suffering from the same problem can you help us.

[@sagarsharma1026]

😢😢😢

[@Purnima2020]

Wow. Kitni asan bhasha m samjha dia sir

[@shivrana920]

I was having the same problem from last 2 months but now I am 90% healed from disc protrusion without any medicine just by doing lil exercise and proper bed rest . You just have to show some patience bro

[@talatimam4621]

Aap ne kya kya kiya please help me mai av 23 sal ki hu mujhe ye problem ho gai h

[@shiningstars2310]

Sir pls btaiye main bhut preshan hu 😢

[@vishwajeetsingh5500]

@@talatimam4621 excercise se pain bilkul chala jata h but yeh boht lamba time leti h thik hone mai

[@talatimam4621]

@@vishwajeetsingh5500 kaun sa exercise krna hota h

[@vishwajeetsingh5500]

@@talatimam4621 lower back ki mujhe chiro ne btayi thi bhai meri back mai pain ni hota agr daily excercise krta hu mujhe disc bulge h lower back mai or mild protrusion h

[@SurinderKumar-yy7ed]

Thank you so much sir ji Bahut Gyan milta h aapki video ko dekh kr hum santust huy thanks again

[@mujahidali9997]

Sir you are doing very good service ...

[@Sunitayadav13684]

Hello Dr. 🙏 Thank you so much Sir 🙏 your all video are very helpful and knowledgeable . I have so much relieved from my back pain by following you

[@Sunitayadav13684]

🙏💐🙏

[@SangeetaRathore-rm4pd]

Kya ye kabbi theekni ho sakta

[@runeeborbhuyan4615]

Sir l4l5 mai gape hai iske liye kiya kare plz guid kare

[@jokhuram8760]

Sookhi disc kaise water observe karega ?

[@cybercellwarangal8677]

Your explanation is awsome sir

[@kiranmore86]

Sir, can we take help of Chiropractors? Thank you for your valuable information 🙏.

[@sunnyjindal4983]

Mere papa ko slip disc k pareshani ho gae h n apki instruction n doctor k dvai s dard me aram h par unke left leg me numbness hai kafi n kamjori h voh kaise thik hogi pls btae🙏

[@muhammadrafiq9753]

❤❤Nice informative video❤❤thank's Sir❤❤

[@artichaurasiya7247]

Sahi kaha subah pain badh jata hay to kya kre 33year Wale ki hmko Aram mile

[@rajangupta8841]

Extruded disc wale patient flexion exercise kar sakte hai ya nahi

[@anjalisinghrajput0075]

Hello sir, im suffering from back pain especially bending forward ( around tail area) and it's been a week now . If you read the comment Please recommend what to do .

[@k-pt5tv]

Hi sir can We take rest for 3 days and do exercise to dry the disc fluid

[@wastirameez806]

Sir out of country se fee paid kernay ka treeqa kia ho ga .I m from Pakistan

[@ark00786]

very well explained 👍❤️

[@cookingkooking6223]

Knee lag ko explain kryn n exercise ke video bnaeyn please

[@AbdulRashid-qm2xp]

Sir,,,, I have been diagnosed with Neurogenic Claudication as per the symptoms,,,, What should I do,,, plz prescribe the exercises for that,,,,, I shall be highly thankful,,,,

[@Jaypee71vlogs]

Aaj mujhe sahi jankari mili. Thankyou sir

[@cba1950]

कृपया कंधे की ओस्टियोआर्थराइटिस के लिए भी उपचार बताएं एवं इन बीमारियों के लिए कोई शाकाहारी मल्टीविटामिन का नाम भी

[@simianjain9286]

Sir jese ek bar thik ho gai lekin running karne se hamne fir bahi problem suru ho gai to kya kabhi running nahi kar sakte

[@sagarkulkarni9676]

Awesome information sir. Very helpful.

[@singhvlog25]

I'm 67+ and I have Lower back pain. MRI reports: L4-L5 S1 Slip Disc Bulge

[@rohitchavan8061]

There is sukoon in his video what he says not just his channels name....

[@vishalpachare7144]

cervical disk bulge please give info on itthanks

[@Fred18lm]

Should we consume more water

[@ajitmalavade7344]

What is the treatment for this L4,L5 bulging

[@crusaderkumar2868]

Very nice video sir, thanks a lot. I want to consult your clinic.

[@smarthgoyal-og2rl]

Pls ye btao mere to subah dard nhi hoti sham ko hoti hai to ye kya hai

[@ajaybiswas7670]

Thankyou sir very very helpful video ❤❤❤

[@safecon2390]

Excellent details..sir how can i contact from pakistan for consultation

[@karam1518]

Mujhe level5 ki problem h 1month therapy bhi ki thee usse mujhe bahut relief milla h par jab therapy shodi to phir se lower body me pain shuru ho geya h jiss ke karan chalne or bathne me mushkil hota h

[@rashisoni1482]

I'm 30 year old and on 14 January i found out about my annular tear and disc herniation since then I'm on complete rest and tense therapy. My severe pain has gone, I get little pain and numbness in my left hand index finger. I want to know when can I go to normal life or when can I do normal life activities like domestic work and yoga exercise.

[@nirmaaaaal]

Yesss just don't start to early thik hone par bhi dheere dheere extend kerna apne app ko har ek chiz kerne ke liye

[@baljeetsinhh1380]

Thanks for very useful information

[@jahnvisingh3695]

Sir, which pose did you talk about at 3.26 to suck in the liquid?

[@Arshadansari..]

Sir kab Tak thik ho sakta hai

[@vaskerkhawas2929]

Sir plz one requested video how to sit and learn for students while disc bulge and nerve compression

[@litanbehera7951]

Mera nerve compression nehi hey but pain hey

[@satishkumarwali7152]

@@litanbehera7951bhai apka pain kam huwa

[@bushrashahid9530]

Mild defuse disc bulge with muscle spasm kea hota hai

[@Nisha25]

​@@bushrashahid9530muj b same h

[@shaikapsaribegum6167]

Today got diagnosed with l4l5s1 degenerative disc disorder

[@DayanandanPonnarassery]

Mera problem two disc chukka hoga. Do any exercise to teec oneka. Help me replay please.

[@manjunathvernekar243]

Can we do exercise when in pain?

[@venkatnadar7134]

Lumber spine ka teek kar sakte hai.

[@vijay85321]

Does prp work. For disc buldge

[@happy_prince_gamer]

Sir kya usme new water banta hai kya hai

[@mansoorjamil5626]

Sir can you please explain about 60 above age bracket audience, you explained in detail for 30 to 40 age bracket people, kindly elaborate for 60 above people heal-up remedies

[@Study3-5Bed]

Kya sir ye pregnency ko affect karega aur after pregnency jyada bhad jata he

[@rahulbhalavat]

Good sir ji

[@vishnusingh7888]

Sir L5-s1 me problem h or leg ka anghutha bhi shun rhta hai per me drd upr se niche jata hai please help

[@bobbysingh4662]

same problem brother. kaha se consult kr rahe ho??

[@rizwanmeman6206]

Hello sir muje ghutne me dard hai dr.ko.dhikhya to bole ghutne me ghasara he to kya me subah wak kar sakta hu wak karne se jyada hoga ya utna hi rahega ghasara kya kare please reply 46 he age meri

[@naharsingh192]

Sir aapke yahan Physiotherapy hoti hai kya? Kya cost Hai aur kitane din karte ho... Please reply

[@bapandolai7892]

🙏🏼🙏🏼sir lumber exercise konse hay

[@Virajvishe9019]

Sir me 18yr old hu and muje ye hua hai therapy chal rhi hai par koi results nhi hai kya kru

[@fitnessfreakdk123]

Sir mere backbone me jalan hoti h kya reason ho skta h

[@tintindas4252]

Thank you sir for your very helpfull video 🙏

[@arunpatil3580]

On which tesla capacity MRI to be done for cervical &lumber disc ,spine mri?

[@healthytalkswithshafiqkhan7230]

Watch this use full video about spine tumor, explained by high experienced doctor. kzbin.info/www/bejne/q6PMaaBvqdZ_idU

[@oppp-bi4gw]

Iska permanent solution batao bhai

[@ajayshende1269]

Sir iska 100% treatment kya hoga?

[@anoopkumarvalechha6046]

Are u selling ur product here

[@JpCreationshorts-m1x]

Message lamba hai please sir reply karein l, ignore na kare...Mere papa 58 saal k ho chuke hai... Unka bhi back pain hai... Woh khet mein kam kar rahe thy achanak kammar mein pain suru hua, papa muskhil se ghr aaye kamse kam 6 se saal ho gaya... Bahut doctor ko dikhaya abhi bhi doctor k pass jate hai lekin thik nahi hua.... 4,5 din se ek doctor k pass jane lage hai usne exercise like subha uthna walk karna etc bola aur medicine bhi diya lekin pain jyada hona suru ho gaya hai... Ajkal toh pura leg jhin jhin karta hai pain hota hai.... Aap please sabse best upai bataye, kya karna hoga... Operation or therapy... Please help us...

[@khannaved7013]

Sir mujhe posterior disc bulge hua hai at L4 L5 extrusion level to kaise thik hoga

[@AbdulManan-jt7rq]

Kiya ap ya beta saktay han kay ya pian maximum kab tak rehta hay, or ager ya parlong ho jaya tu kab tak ho sakta hay

[@SUREKHAJADHAO-xc9gw]

सर मुझे neck and lumber spondylosis Ho Gaya Hain aur taklif काफी badh गयी है

[@MsPoo5]

Hello sir just wanted to know if the patient is having angular tear on L5 S1 and have done physiotherapy, chiropractor exercises but still having muscle stiffness and pain in the morning and throughput the day, would surgery help the patient?

[@tanathomas3465]

Sir meri L4-L5 8 mai hai or s1-S5 9 mai hai operation Krna haga ke nhi

[@श्रृंगी-भक्त]

My back get jerked while playing volleyball yesterday.......today i went to hospital and after doing MRI....Dr. says that L2 DISC has slipped.......now i,m in strict bedrest just doing nothing......plz can anyone tell me how much will it take me to recover and how can i fastly recover from this much pain......plz I have not enough time for my volleyball championship

[@gGanesh0710]

Bro Forget About The championship Now

[@Chandrabhan.9]

Good information Sir

[@dilpreetsidhu2738]

I've been suffering from this from last 8 months

[@anuragthakur1186]

Bro are you fine now?

[@mohdrashid7299]

Dr.sahab apka clinic kaha h ... mujhe milna h

[@aisha8220]

Sir main Mri dekhna chahti hon... Kasy dekha sakti hon

[@brianmark6631]

Krwana parta hai laboratory se

[@aisha8220]

@@brianmark6631 i have done already

[@geetamehta541]

Very useful information, thanks Dr sahib

[@svpslltd225]

Mujhe Lower back mri karna hogha khohi kuch halpe kardo

[@dksingh1648]

Sir agar doctor ne bola h sirf annular tear h fluid bhr ni aya to fr vo pain kese thk hoga

[@dude3893]

disc bulge patients can do push up...??

[@dksingh1648]

Muje disc bulge h or mene push up kie hue h jada to nhi but one month daily 4-5....muje usse prblm ni lagi.... Disc bulge h muje lower back m 3

[@litanbehera7951]

Kar saktey hoe normal loga kie tara

[@learnmathandenglish4584]

Thanku sir I got relief from your video of exercises ❤❤❤❤

[@parvezalam7181]

Subah k samay bahut dard hota hai sir koi upay batayen

[@Sukoonphysicaltherapy]

Dard hai ya stiffness?

[@bhavikasdrawing2853]

Very very good information sir. I have seen many videos related to this concept . But sir u explained it very clearly and deeply. Sir my doubt is that Q:- kya jo Iiquid foam mein jell hota hai Jo nikal katlr bulge banata hai. Kya wo apne aap Banta rahta hai? Plz reply .

[@imranshaikh3551]

Yes while sleeping

[@akshaydeepbatham5410]

Ek baar hone ke baad sahi ho jane pr dobara na ho ..uske lie kya kya krna chahiye....?? Can u plz suggest some precautions?

[@litanbehera7951]

Aap koe hua tha disc bulge aab aap thik hoe kiya

[@litanbehera7951]

A kabhi thik nahi hoe sakta

[@ayshakhan968]

Aap kese thik huye

[@akshaydeepbatham5410]

@@ayshakhan968 I am ok now

[@magneticmedia2079]

Sir मेरा back pain मेरे घुटने तक पहुंच गया है मेरा घुटना बहुत दर्द करता है और घुटने से नीचे pain जा रहा है पांव सुन होने लगे हैं अभी दवाई खा रहा हु पर अभी तक कुछ फर्क नहीं पड़ा 3 दिन हो गए ना चला जा रहा ना लेटा क्या करू डॉक्टर बदल लू या थोड़े दिन wait karu

[@namratavilog5014]

Mujhe ye problem c5-c6 me hai bahut pain hai right hand me uske liye bhi kuch bataye pls pls....

[@Top5-k1r1i]

Sem

[@nishatchotu]

Sir mene msg kiya hai lekin jawab nahi aaya mujhe book karna hai appointment online

[@shrutigautam-d1g]

My doctor did not recommend mri but said u hv sciatica pain.is it imp to get mri. I hv severe pain

[@shiningstars2310]

Yes... Jisse pta chle kon lumber part ka disc kitna bulge out hua h or nutrition wali cheeje khana suru kijiye

[@rsharma6236]

Sir 5yrs ho gaye hai disc bulge hue ab ye thik ho sakti hai

[@RuketaBandral]

Aap treatment kha se le rhe ho

[@firdoosahmedsohil2892]

Whats fee for consultation

[@sudhakardhanavade5825]

Since 2 yrs I m gng through Slip disc problem tried everything but unsuccessful n besides tat weight gained n legs swell if gng for regular walk for half an hour only

[@nagaraj4190]

Sir mera l1l2, l2l3 ,l3l4 , l4l5 l5s1 problem inka treat ment hojayegaa? Me aap ka subscriber hu Me bohat videos deka aap ka lekin usme l1l2,l2l3 bareme nahi he Me aapko watsaap bi bijaya lekin no Reply Sir plz meri prblm ka ek vidio or any salahaa 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Nisha25]

Apki age kitni h

[@afsanabegam6850]

Char sal se disc prb hai kya sarkari jaroori hai.

[@demonitizer-j1e]

Can I talk with u from Bangladesh

[@educationalsolves5391]

Sir im 22th and i have got disc bulged . UpTo how much hour should i stand , because mine job is of cook .

[@osmtv7700]

Now u r good

[@shubhambanthariya1989]

Mild disc bulge h chances h thik hone ke

[@Ahmad-ox5yu]

Disc bulge walon ko operation karana chahiye??

[@ashwaqashwaq4610]

Thanks 🙏 sir

[@Nagjiram123]

Mera L5 ki gadi bad gai hai pls suggest

[@rizwankarani1029]

Hello sir wanted to ask u i have nerve pain sincr more then year i used to take oregaba 75 mf sr with b12 1500 mcg how long can u take this as its combination of b12

[@MohdSalman-et2su]

Bhai ab aap kese ho

[@smitaghosh590]

Sir , please ek video dijie na , lumber spondilosis anterolisthesis L4 of L5 ... 🙏

[@healthytalkswithshafiqkhan7230]

Watch this use full video about Spondylosis explained by high experiences doctor. kzbin.info/www/bejne/b4rUgKh9o5WbnKM

[@vijensatardekar3414]

सर इसमे पेट दर्द भी होता है क्या plz जबाब देना

[@dr.tahseenfatma4964]

Sir I have diagnosed with disc bulge when I do exercise,,when I lift my right leg and drop it it makes kat kat sound and movement in the lowerback, should I still do this exercise

[@gamingwithaadi4522]

Same this kat kat sound...😢

[@Khadkatrip]

Mera more than one month ho gaya slip disc pain avi vi hota hai jyada chal nahi pa raha hu

[@natureswhisper3473]

Hello Varun Sir, I want to know if anyone sells your products in Pakistan or do I have to buy these products from you? And can someone take the dealership of these products for Pakistan?