Herniated Disc Symptoms, Slipped Disc, How to Diagnose Disc Problems, How to Know Slip Disc Recovery

  Рет қаралды 161,770

Sukoon physical therapy

Sukoon physical therapy

Күн бұрын

Пікірлер: 413
@mohineepanmand2455
@mohineepanmand2455 3 жыл бұрын
Hello Sir, I am Physiotherapists.....I had gap of 2 yrs in my practice....N again I have started seeing patient.....Ur videos r helping me a lot in revision......If possible plz start series on Electrotherapy. Thank you so much sir
@haqyabatil
@haqyabatil 2 жыл бұрын
Masha Allah....Sir apne behtareen andaz may samjhaya hai, mujhe mere sare doubts clear diye apne....May Allah reward u for this.
@indian5382
@indian5382 2 жыл бұрын
Thank you Sir.Aap ni swarth hai Jo sach batah rahe hoo Direct point ki baat batah dete hoo God bless you🙏
@avnishkumar-jj2ne
@avnishkumar-jj2ne 2 жыл бұрын
Your advices gives the strength to the patient
@os8203
@os8203 3 жыл бұрын
Sir, kindly cover these 2 Question in your up coming videos: Q1. Will we ever be able to regain/refill the lost content(Jelly) of nucleus pulposus(during herniated disc) with time or not ? If yes, then how much time will it take ? Q2. Can we do weight training with heavy/medium weights at a later stage in life, if we had suffered herniated disc ? If yes, then after how many months/years ? Thanks
@vijaypriyadarshi3198
@vijaypriyadarshi3198 2 жыл бұрын
How are you now? Have you started weight training or not?
@Zthbz7rr
@Zthbz7rr 2 жыл бұрын
@@vijaypriyadarshi3198 2 days ago I performed deadlift and now i have pain in my lower back what should i do
@bhupendrasingharora6183
@bhupendrasingharora6183 2 жыл бұрын
@@Zthbz7rr cow cat pose
@harish5466
@harish5466 6 ай бұрын
​@@Zthbz7rrhey bro how are you now?
@poonamkhannapoonam
@poonamkhannapoonam 3 жыл бұрын
Very nice video sir. I was having disc bulge in L4-L5 and I followed your videos in lock down. And I recovered myself without Physio therapy. Sir my husband got wedge fracture L1 before one year. But having some pain when getting up from the bed. Sir please make the video for exercises needed for this.
@Harendra_Sarswat
@Harendra_Sarswat 3 жыл бұрын
Dear poonam ji...accha lgga aapka pain effect decrease hua...can u tell MRI report(mailny 2-4 lines) of ur problem in L4-5..im waiting...if i got similarities in d problem...i will consult u🤗..im suffering from 2 years..
@poonamkhannapoonam
@poonamkhannapoonam 3 жыл бұрын
@@Harendra_Sarswat I was having disc bulge in L4-L5 and having nerve compression also in legs. Couldn't stand even 1minute
@Harendra_Sarswat
@Harendra_Sarswat 3 жыл бұрын
@@poonamkhannapoonam how u recovered..can u help me? Iam suffering from approx 2 years...i visited 8-10 doctors...they only gives painkillers...iam from small town..thats why
@vickychoudhary1292
@vickychoudhary1292 2 жыл бұрын
Same problem sister I have disc bulge in l4 l5 s1 disc bulge from last 4 month please suggest what type of treatment and exercise you do, please tell me I am 19 year old ony😥😥
@rajnichauhan05
@rajnichauhan05 2 жыл бұрын
@poonam Khanna - my husband has same problem, can you please help me with your some contact, where I can contact you . I m Rajni, I m a wife of an army officer . Please we really need help
@moumita620
@moumita620 6 ай бұрын
Your advices gives mental strength to the patient
@rahulw9298
@rahulw9298 3 жыл бұрын
Sir nerve compression hai ye kaisa jannan chahiye
@sofibilal5119
@sofibilal5119 Жыл бұрын
Sir you are God gifted DR Allah bless you more and more ❤❤ Mai Ab deray deray recover ho Raha hu Jo Aapne excercises di thi wohi same Maine ki .. Ab mai walking pe b ja raha hu without any High pain
@lakshmipathykm8422
@lakshmipathykm8422 3 ай бұрын
Good clinical demo about testing recovery phases of disc issues..thank you from chennai
@fizzaaliraza6296
@fizzaaliraza6296 7 ай бұрын
Kindly tell me what is non compressive disc bulge and disc protrusion?
@chetnavyas4358
@chetnavyas4358 2 жыл бұрын
V useful information Sir, plz mere dono hips me pain Ho raha hai uski reason kya hai
@CursivebyNisha
@CursivebyNisha Жыл бұрын
Thanks a Lot. Very helpful Exercises.
@Heenagupta2011
@Heenagupta2011 3 жыл бұрын
Thank you doctor for all the information you share. I appreciate your effort.
@ranjeetkumar-zy3ci
@ranjeetkumar-zy3ci 2 жыл бұрын
Thanks for ur support. Ur efforts and explanation of problem is so smooth.
@akankshamishra5220
@akankshamishra5220 5 ай бұрын
very nice information 🙏
@PremSharma-wc3xm
@PremSharma-wc3xm 3 жыл бұрын
Hello sir ek question hai agar knee ke 1inch niche wali bone me pain hota hai to wo knee pain me aati hai ya Phir shin pain me please reply
@raghavendrarajwade8624
@raghavendrarajwade8624 2 жыл бұрын
Sir cervical ka test kaise kre plz batao
@kamrulsiddiqui9701
@kamrulsiddiqui9701 2 ай бұрын
Hello Doctor I am writing from Bangladesh. Do you have any chamber in Mumbai. Thank you
@Infobyprateek
@Infobyprateek 2 жыл бұрын
Very knowledgable dr.
@KundanKumar-xu5wb
@KundanKumar-xu5wb 3 жыл бұрын
Hyperextension knee hai koi solution hai
@gursharankaur9047
@gursharankaur9047 2 жыл бұрын
Chronc mein exercise bata de pl.
@neerajmor8079
@neerajmor8079 3 жыл бұрын
Sir who to heal muscle weekness after recover from slip disc l4...l5 provide exercise...plzzz
@nomikhan5414
@nomikhan5414 4 ай бұрын
Very good informative Video
@sumitchangra4943
@sumitchangra4943 Жыл бұрын
Chronic main kaise check kregee
@makumbiethenx577
@makumbiethenx577 Жыл бұрын
Can l wear corset for my back pain
@rabijit75
@rabijit75 2 жыл бұрын
Can I know some exercises for scoliosis?
@aishasss_9831
@aishasss_9831 2 жыл бұрын
Sir your videos are fantastic.i also have low back pain lumber spine spasm from 4months.taking medicine but I'm not getting well. I'm having numbness and tingling in feet and left leg.pls help me how to get rid of this situation.. I'm 42..really worried. can't perform my daily activities..will be really grateful to u.pls make videos to finish this numbness and tingling.thx
@fazeejaft8392
@fazeejaft8392 11 ай бұрын
Same problem 4 monthd
@drrabiya1221
@drrabiya1221 3 жыл бұрын
Sir please some video on SI joint pain inflammation
@aleyvlogs5415
@aleyvlogs5415 2 жыл бұрын
Very best explanation dr i seen many videos but your videos are best❤️
@shailajak8110
@shailajak8110 2 жыл бұрын
Dr Wasil dhanyavad. Please make video on checking cervical disk problem.
@ritulalchandani8555
@ritulalchandani8555 3 жыл бұрын
Mobility increase karne k liye kya Karen?
@gkquizcompetitions5009
@gkquizcompetitions5009 2 жыл бұрын
Sir apki video dekh kar maine apne slip disc l5s1 teek kar diya hai thanks
@poetrylover736
@poetrylover736 2 жыл бұрын
kitni der lgi pl tell
@poetrylover736
@poetrylover736 2 жыл бұрын
which exercise u follow
@Monukumar-lf5cw
@Monukumar-lf5cw 2 жыл бұрын
Very good morning doctor I like your videos and the way you have explained it's really helpful for me do my doctor has not explain in such a way hats off to you really recommend it to other patients watch this video .Jai Hind
@ekghostofficial
@ekghostofficial 3 жыл бұрын
Disc bulg ya slip disc men raat ko sony ki konsi position honi chahye? Thnks in advance
@cherrythakur1961
@cherrythakur1961 Жыл бұрын
Do you have series on cervical disc buldge
@sakshikhilare1189
@sakshikhilare1189 2 жыл бұрын
Very nice information sir thank u so much
@adityas4160
@adityas4160 2 жыл бұрын
Thank you Dr. Is this same test for spinal stenosis
@geetharamakrishnan3666
@geetharamakrishnan3666 Жыл бұрын
Very useful posting Dr. It's better for me if English sub title, please.
@RajashreeBhagwat
@RajashreeBhagwat 7 ай бұрын
Khade hote hi meri lower back mein stiffness ati hai... Please eska koi solution batao.
@marziasultana9632
@marziasultana9632 10 ай бұрын
Thank you very much sir.... Your videos are too good
@harishchander4154
@harishchander4154 2 ай бұрын
Mujhe Sciatica hai, 3-4 salon se... Suffering a lot.. Aapne jo raise leg test bataya hai..uss mein mujhe uss time koi pain nhi hota, lekin uss ke thodi der baad pain hone lagta hai, sometimes a shooting pain, I thing it happens due to raised leg to 60-70 degrees. What is the reason for it?
@GulshanKumar-k2h8t
@GulshanKumar-k2h8t 6 ай бұрын
Sir please cervical spine ka bhi batyo
@ShuviChawda
@ShuviChawda 8 ай бұрын
Kya acute disk mai walk karsakte hai or thoda kaam kar sakte hai
@sheikhhamza5441
@sheikhhamza5441 11 ай бұрын
Excellent
@Madhumitamandal27
@Madhumitamandal27 2 жыл бұрын
Sir agar walk karte karte pain start ho jati hai to , keya karna chaie???
@divyasri2123
@divyasri2123 3 жыл бұрын
Sir your classes are very helpful to us....... Please provide subtitles.......
@ambeautifull1
@ambeautifull1 2 жыл бұрын
Sir sleep perlaize ka koi solution bta dyin...plzz
@darshanpatel6485
@darshanpatel6485 3 жыл бұрын
Ye check painkiller khayi huvi ye tab kar sakte he ki nahi...? Plz answer sir
@vikascool123
@vikascool123 3 жыл бұрын
If still we have these symptoms then which exercise to do. Have you made the video Kindly tell me the link
@NEELKANTH.INTERIO
@NEELKANTH.INTERIO Жыл бұрын
Sir agar bed pe beathney pe pain aata ho tau
@rabiaahmed882
@rabiaahmed882 9 ай бұрын
Thanks for your guidance
@foodera262
@foodera262 Жыл бұрын
Sir cervical ko kaise check kare
@mushrafsheikh4102
@mushrafsheikh4102 3 жыл бұрын
Sir please tell us about back muscle strengthening exercise
@AjayYadav-kc4mx
@AjayYadav-kc4mx 3 жыл бұрын
Sir please make a video on AC joint grade 2 injury I have been facing this and could not be able to get the right knowledge, the clavicle bone is little bit upward pls reply whether this can be set into its original position.
@rashidpaul2
@rashidpaul2 Жыл бұрын
how is a kkt treatment,8*?
@RahulSharma-ps1rf
@RahulSharma-ps1rf Жыл бұрын
Sir, upper back mein dard ho , lower back m nhi to disc prob ho skti h?
@md.sajjad7772
@md.sajjad7772 3 жыл бұрын
Sir me 17 saal ka hu aur mujhe low back pain 6 months se he me jabbhii twisting krta hu mujhe apni right side back se kuch awwaj aati he aur meri low back me constant pain rhta he.mujhe kbhi chot wagera back me nhi laga he but me constant sitting krta tha due to lockdown. Please mujhe bataye me kyaa karu following your channel since I have back pain plss reply?
@shaswatipanda3010
@shaswatipanda3010 2 жыл бұрын
Good morning sir...coughing sneezing wala problem hai...baki sab test negative hai...kya me normal excercise kar sakti hu!!!!
@aslamansariofficial4020
@aslamansariofficial4020 3 жыл бұрын
Hello sir mai 1 year se preshn hun L4L5S1 me problem hy Kya kre sir jisse main phle jaisa normal hoke work kru 1 year se bed pe pda hun please help me sir 🙏🙏
@riyaalmeida3673
@riyaalmeida3673 Жыл бұрын
Excerise life time karni padte he ky after recovering from slipdisc
@neerajpokhriyal7958
@neerajpokhriyal7958 3 жыл бұрын
Sir winter me ye jada dard hota h ku or kya mri report me b pta chal jayega ki kitna cure hua h or kitna nhai?
@veenakirad4841
@veenakirad4841 7 ай бұрын
धन्यवाद ,डाक्टर साहब ।🎉🎉🎉
@himanshusharma1414
@himanshusharma1414 3 жыл бұрын
Sir main apna Illaaz aapse karvana chahta hu, Aap tak kaise pahucha jaye please bataye or aapki appointment kaise li jaye ??
@kiranvyas9282
@kiranvyas9282 Жыл бұрын
Sir konasi exercise Karu kitani fees hogi
@ritulalchandani8555
@ritulalchandani8555 3 жыл бұрын
Sir mobility increase karne se pain jaldi thik hoga?
@rabiafaisal3077
@rabiafaisal3077 2 ай бұрын
Sir Mujy ik Sal pehly injection laga tha or ab main jo jo ap ne kaha test keya Meri drd wapis nahi I to May thek ho phir ya injection ke waja se hai plz help me
@RajeshKumar-tr9ou
@RajeshKumar-tr9ou 4 ай бұрын
Sir disc problem thik hone me kitna time lagta hai
@nsasikumarnsasikumar2303
@nsasikumarnsasikumar2303 7 ай бұрын
Sir,your explanation is very good,can u please translate in Telugu
@MuhammadRashid-dd5uf
@MuhammadRashid-dd5uf 2 жыл бұрын
Very well explained
@brocklesnar9137
@brocklesnar9137 3 жыл бұрын
Sir mujhe 6 months ho gye siatica m...lekin pain bna rhta hai...ydi disc heal ho bhi gyi hai to pain sahi kyu nhi ho rha
@PRITAM20-
@PRITAM20- 3 жыл бұрын
Sir mera tailbone broke ho gaya doctor bol rahe hai thik nahi hoga . Puri life belt lagake rakhna padega . Please sir koi solution de dijiye please reply..
@hasumatipatel3317
@hasumatipatel3317 10 ай бұрын
Chronic exercise Vedio I want to see. Pl
@pritisharma7942
@pritisharma7942 7 ай бұрын
Sir mere pair me dard upar ki aur aarha.... Kya kare.. 2 month pahle disc protrusion hua tha
@vishalyadav6207
@vishalyadav6207 Жыл бұрын
Symptoms and Test -forward bending test, Morning back pain and stiffness
@desitadka6856
@desitadka6856 3 жыл бұрын
Hello sir my name is jyotika . I live in uk. Sir I watch ur videos about disc bulge . Sir I have same condition . I have got really bad lower back pain and scietica. After 2 months pain . Doc gave me gabapentine 100 mg three time a day. Sir I want to ask you how long it will take to get pain free. I have seen chiropractor and physiotherapist. I am doing stretching everyday . I can raise my leg straight with no pain. But pain in my left buttock and lower pain bot going away. I can't walk longer . I try to do small walks . Pls advise. I can pay ur consultation. Docs in england r rubbish. They think MRI not needed.
@sangeetagaikwad9467
@sangeetagaikwad9467 9 ай бұрын
Good information Sir🙏
@subratamete4160
@subratamete4160 3 жыл бұрын
Sir please share link of chronic exercise
@SadicaBegum
@SadicaBegum Жыл бұрын
Sir my report show lumbar spondylosis narrowed disc spaces between l3 l4 l4 l5 reverse spondylolisthesis of l5in relation to l4 my sir which exices i have to do sir
@sudiptabasak93
@sudiptabasak93 3 жыл бұрын
What's the chronic sleep disc, plz tell the exercise
@poojashah6319
@poojashah6319 Жыл бұрын
Very informative
@TarandeepSinghArtist
@TarandeepSinghArtist Жыл бұрын
Sir numbness kab khatam hoti leg se
@AsokTeli
@AsokTeli Жыл бұрын
Medicin li hui h to kiya check kara painkiller li hui h to
@urmipatel2706
@urmipatel2706 2 жыл бұрын
Age related degerative disc .please mention the Video is for which age group
@Arun.kumarxy
@Arun.kumarxy Жыл бұрын
Sir mujhe in 5 condition me bhi ek bhi negative nhi hai par hip joint par pain hota hai kiss bajay se hota hai
@saleemahmadsaifiactor110
@saleemahmadsaifiactor110 3 жыл бұрын
Early morning pain kaise khatam ho iss per video banaaye
@sagarsinghrajawat9334
@sagarsinghrajawat9334 4 ай бұрын
Sir dry disc budge heal hoti h ya nhi . Ya uska operation hi hota h
@HabiburRahman-we7xe
@HabiburRahman-we7xe 3 жыл бұрын
mujhe aagay jhukte huwe pain nhi hota . peeche jhukne se pain hota hai . aur zyada der beth bhi nhi sakta . to mujhe kya problem hai . disc ya kuch aur ?
@bhaskarrao597
@bhaskarrao597 23 күн бұрын
Bhai abhi kya condition h? Mera bhi same problem hai
@herenderposwalphulwadiya187
@herenderposwalphulwadiya187 6 күн бұрын
Bhai same problem thi ye fir MRI karbi to pata chala l4 L5 main disk Bulge hai
@bhaskarrao597
@bhaskarrao597 6 күн бұрын
@@herenderposwalphulwadiya187 abhi kya condition h? thik hua hai kya?
@hitsjash2044
@hitsjash2044 3 жыл бұрын
Plezzz Reply sir Within how many months or years can i again start playing sports like cricket. After recovery should i use lumber belt while playing cricket. Plezz reply
@assadbadri6851
@assadbadri6851 3 жыл бұрын
Sir I have Nerve Compression in the lower back region Please give me the link of Vedio In which you showed Recovery exercises for disc slip
@ajaysaxena5127
@ajaysaxena5127 3 жыл бұрын
Sir please thoracic spine d9 aur d10 par full version video banaye
@kulbirchoudhary-ij8nq
@kulbirchoudhary-ij8nq Жыл бұрын
Can we start running after recovery from disc?
@kargilnama786
@kargilnama786 3 жыл бұрын
To sir kiya in sare symptom mai agar negative ajaye... to kiya fir normal life or heavy saman kabi kobar otah sakte hain?
@NayafAnsari-qe4tn
@NayafAnsari-qe4tn Жыл бұрын
Sir kya leg me pain sujan ya phir after disc bulge me hone wali weakness se bhi ho skta he kya wese to me ye sbhi symptoms me negative aya hu sir plz tell me
@srinivasrao3019
@srinivasrao3019 Жыл бұрын
Good information
@geethashettty6128
@geethashettty6128 3 жыл бұрын
Dr ji muje dard se jindagi bekar lagne laga hi kya karu bahut dawa kiya .
@kiranvyas9282
@kiranvyas9282 Жыл бұрын
I am Kiran vyas 70years old and I was suffering from disc bludge before 4month October now I am taking medicine and l am not feeling any dard sir me medicine lu ya nahi
@factsoflife175
@factsoflife175 3 жыл бұрын
Suggest exercise for uterus prolapse
@keep-it-upwarriour650
@keep-it-upwarriour650 2 жыл бұрын
Sir m aage ki trf half bend ho skta hu pr usse jyada nhi to ye kya h
@akankshamishra5220
@akankshamishra5220 5 ай бұрын
sir apka pshychotherpy centre kha h?
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 5 ай бұрын
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