How to sleep with neck pain, 3 Mistakes of Neck Pain, Neck Pain Relief Positions, How to use pillow

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Avoid 3 Mistakes of neck pain while sleeping, sitting and watching TV. Best sleeping position and pillow use.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about 3 Neck pain mistakes and how to avoid neck pain or cervical pain.
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He also explained following points in this video:
How to sleep with stiff neck pain, how to sleep with neck pain, neck stiffness relief, neck pain, cervical pain, stiff neck, neck pain sleeping position, sleeping position for neck pain, how to sit with neck pain, how to avoid neck pain, neck posture correction, neck posture correction pillow, best sleeping position for neck pain, how to take pillow while sleeping, neck pain mistakes
#neckpain #neckpainmistakes #cervical #cervicalspondylosis #sukoonphysicaltherapy

[@rahulmatte24]

कुछ डॉ बोलते है की पिलो लेनाही नही

[@rachit0326]

Oh my god !! I was doing all the mistakes he just mentioned. Thanks doc..

[@aamirsid6684]

Saari ki saari mistakes ho rhi hain 😢 tabhi mai sochu meri gardan ko kya ho gya hai 😢😢

[@maahpara5964]

Meny jb se pillow lena chora mjy kuch hi dino me neck m severe pain hony lga😢

[@AkGarhwali]

Mai confuse hu kyuki muje b curvical ki problem dr ne bta di par unhone bola ki gardan bachani h to pillow lena band kr do Or jb se pillow lena band kra h tb se raat neend b nahi aati Or kabhi kabhi face pe swelling b aa rhi h Or sat bhari chakar ana jyada shuru ho gya h

[@gautamil20]

i am a doctor too hence need to study for long hours and i end up getting bad neck pain. Thank you sir for helping.

[@reshmacs9878]

Hello Doctor, i have been suffering from numbness in hands and legs particularly at night since past one year. Im afraid of sleeping at nights. Please tell me the cause of this and how to get rid of this problem.

[@sreedharanvembalath5951]

Very well brought out mistakes. A must follow advice. Thank you Doctor!!!

[@lokeshverma7741]

1 and 3....Now I am suffering from headache and vartigo😭

[@poojarohilla5380]

From past 1week my neck is paining very badly so I searched on KZbin for the reason. Really happy to see this video, I will surely take care of all these. Many thanks sir..

[@shilk4301]

Sir you are so informative amd detailed . I don’t see anybody giving such postural explanation

[@manisharoy3032]

Thanks for clearing our misconceptions...👍

[@jaideep205yt]

Very well explained. Thank you!!

[@parthjani2697]

Thank you for such an enlightening insight

[@kush8949]

Thank you so much sir. You removed my confusion about pillow. 🙏

[@PRLearningLab]

Thank you so much for such a valuable information!

[@kailashsharma225]

Sir, you are brilliant, you give such amazing and detailed tips for the patients' well-being. Thanku.

[@israransari9485]

Thank you very much sir for teach me such a wonderful neck pain solution

[@Arshdeep-ye2yq]

ਸਰ ਬਹੁਤ ਵਧਿਆ ਜੀ👌👌

[@amritleenkaur5634]

देखकर अच्छा सही लगा। इसके लिए धन्यवाद।