SHOULDER PAIN |Best Sleeping Position in Shoulder Pain | How To Sleep With FROZEN SHOULDER Pain |

  Рет қаралды 328,750

Pain Reliief Physical Therapy By Saundeep

Pain Reliief Physical Therapy By Saundeep

3 жыл бұрын

Shoulder pain and Neck Pain at night time or while sleeping is very common in shoulder injury or frozen shoulder.
In this Video we explained about
1. Best Sleeping positions in Shoulder pain and Neck Pain.
2. How to avoid shoulder pain at night?
3. Common Mistakes in sleeping responsible for shoulder pain.
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#nightshoulderpain #frozenshoulder #rotatorcuff #neckpain #thehealinghands #coldpack #shoulderpainmanagement
#sleepingpain
Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
7720951234

Пікірлер: 304
@jayprakashcreation2843
@jayprakashcreation2843 3 ай бұрын
Thanks a lot sirji for very very useful and helpful tips.
@vvrmurthy6447
@vvrmurthy6447 7 ай бұрын
I am already suffering from both neck and shoulder pain. Your suggestions are extremely useful. I am highly thankful to you. I am also suffering from sleep apnea. Hence, I cannot sleep on my back. I request you to suggest a sleeping posture for people suffering from neck & shoulder pain and also sleep apnea
@ahirajgururaj2488
@ahirajgururaj2488 8 ай бұрын
Nice way of explaining each aspect i apperciate his way of approach to slove the problems , I am also facing shoulder priblem, from 2day onwirds will follow his ibstructions to get rid of my shoulder pain ❤❤❤❤
@charumehta993
@charumehta993 3 ай бұрын
बहुत बहुत धन्यवाद सर. God bless you🙏👌👌
@sadafyasir9387
@sadafyasir9387 2 ай бұрын
Best best video. Thanku thanku for ur guidance.
@manjuchetri3214
@manjuchetri3214 5 ай бұрын
Thank you so much Sir ji for explaining how to sleep in frozen shoulder pain patients
@padmasadhashivan4019
@padmasadhashivan4019 9 ай бұрын
Very well explained, thank you so much!
@sarwanchand9275
@sarwanchand9275 7 ай бұрын
Shukriya doctor.
@krishnakumargopal
@krishnakumargopal Жыл бұрын
Very useful information and very well explained... Shall definitely try! Thanks 🙏
@Buffolow92663
@Buffolow92663 5 ай бұрын
My job is to drive a trolley in Saudi Arabia. I was having a lot of pain in the shoulder since last few days. Sir, I watched your video and I followed the method suggested by you and I got a lot of relief. Thank you very much for your information.
@dreamcatcher2342
@dreamcatcher2342 11 ай бұрын
Thank you so much,really helpful
@ashalatagurav3778
@ashalatagurav3778 Жыл бұрын
खूप छान माहिती मिळाली thank you sir
@rekhaupreti2343
@rekhaupreti2343 9 ай бұрын
Thank you 🙏🏽🙏🏽
@marycolaco9304
@marycolaco9304 Жыл бұрын
God bless you sir good message for everyone.
@nalinikishnani8711
@nalinikishnani8711 10 ай бұрын
So I tried it out. Helped me so much. 👏
@saritakeswani
@saritakeswani Жыл бұрын
Very miticulsly explained. Thanks a ton
@waheedanasir-pk8oq
@waheedanasir-pk8oq 6 ай бұрын
Kmal ker Diya app ny❤
@bhupinderkaur5209
@bhupinderkaur5209 3 жыл бұрын
Sir you explain very well thank you very much
@shubhangikambale5747
@shubhangikambale5747 5 ай бұрын
धन्यवाद साहब
@vvprasad4280
@vvprasad4280 Жыл бұрын
Very useful , thank you
@madhumitamishra4225
@madhumitamishra4225 7 ай бұрын
Aapne meri saari problem solve kar di .ab karke dekhte hain fir bataenge
@sabasgarden8157
@sabasgarden8157 2 жыл бұрын
Thank you so much I really appreciate your video 💖👍👌🙏
@ashabhatt717
@ashabhatt717 Жыл бұрын
आपकी वीडियो से मुझे भी फ्रोजन शोल्डर के दर्द से बहुत आराम मिला हे
@hemlatajadhav861
@hemlatajadhav861 Жыл бұрын
खूपच छान माहिती मिळाली 🎉🎉
@padmapattihal1287
@padmapattihal1287 6 ай бұрын
Thanks a lot for your demonstration,Sir!
@namitamehrotra871
@namitamehrotra871 4 ай бұрын
Thank you so much
@bijayalaxmidas3181
@bijayalaxmidas3181 8 ай бұрын
Explained very well.
@sheetalsolanki3216
@sheetalsolanki3216 6 ай бұрын
It's really helpful
@soniathakur8293
@soniathakur8293 Жыл бұрын
Thanks a lot for this wonderful information
@BasweshwarZorisachHee
@BasweshwarZorisachHee Жыл бұрын
वि डी ओ *" उत्कृष्ट + छान "* 🙏🙏
@artswithshrishail9657
@artswithshrishail9657 Жыл бұрын
Thank you so much sir 🙏🏽👍👌🏻
@madhujain1660
@madhujain1660 2 жыл бұрын
Really a nice video.It will be helpful for everyone.Tjanks for sharing it with me
@pawanrana3032
@pawanrana3032 9 ай бұрын
Bahut hi achi jaankari di hai apne sir
@user-mh1vz7yg1u
@user-mh1vz7yg1u 7 ай бұрын
Thank u so much sir
@vidyathopte2620
@vidyathopte2620 10 ай бұрын
Very nice information and very helpful very well explained. Thank you for taking the care of shoulder
@trending_collection140
@trending_collection140 11 ай бұрын
Very very useful thank you
@vimleshsharma9952
@vimleshsharma9952 Жыл бұрын
Sar aapane bahut Achcha Bata thank u
@VishalRana-pw6ue
@VishalRana-pw6ue 5 ай бұрын
Thanks ji bhi ❤
@dr.renusharma3090
@dr.renusharma3090 6 ай бұрын
Thank you very much sir.
@swetasengupta1929
@swetasengupta1929 9 ай бұрын
So well explained thanx
@sajalgaming1933
@sajalgaming1933 2 ай бұрын
Very useful video raha ye mere liye ratt ko yahi problem face kr rahi thi m thku v much sir
@geetadewanmusic145
@geetadewanmusic145 5 ай бұрын
Thank you so much.Aapki guidence se zaroor aaraam Milega
@sarojasahoo8459
@sarojasahoo8459 Жыл бұрын
Very useful.
@rajjain3238
@rajjain3238 Жыл бұрын
Thanks. Muze bahut Aram Mila so nai pata tha bahut dard hota tha. I really thank you for sharing the technique..
@jayprakashcreation2843
@jayprakashcreation2843 2 ай бұрын
So kind of you sirji for your very very useful and helpful tips.god bless you
@naseemagha5074
@naseemagha5074 7 ай бұрын
Thank you🙏 to explained it clearly👍
@nisithgoswami8495
@nisithgoswami8495 Жыл бұрын
Bahut acha bataya sir aapne
@shabanarasool9028
@shabanarasool9028 10 ай бұрын
thnku so much sir .
@manjularath4466
@manjularath4466 7 ай бұрын
Very informative video, thanks for sharing with us
@rajkumartamang4173
@rajkumartamang4173 4 ай бұрын
Very useful and nice way thank you....
@BushraKaukab-lo3bs
@BushraKaukab-lo3bs 9 ай бұрын
Bahut zabardast 👍👍
@aartipanchal3165
@aartipanchal3165 10 ай бұрын
Thank you so much 👍
@susanpatelvishwakarma3097
@susanpatelvishwakarma3097 Жыл бұрын
Thank you so much🙏🙏
@user-th4ui6ud5x
@user-th4ui6ud5x 9 ай бұрын
Thanks for good advice about sleeping position pain in shoulder.
@suhagshah9585
@suhagshah9585 Жыл бұрын
Very very very informative video for shoulder pain and neck pain 🙏🙏🙏🙏🙏🙏🙏
@jyotichokshi2053
@jyotichokshi2053 Жыл бұрын
Thank you very much for your advise forsleeping position
@binadesai1080
@binadesai1080 2 ай бұрын
Thank u very much❤
@Vrundaa_K
@Vrundaa_K Жыл бұрын
Very nice explained. Thank you sir
@harrymehat2932
@harrymehat2932 10 ай бұрын
Verry nice 👍👍
@balwinderrandhawa2831
@balwinderrandhawa2831 7 ай бұрын
Thank you so much.
@shamandas9023
@shamandas9023 7 ай бұрын
ThanQ
@baskinrobbins4984
@baskinrobbins4984 6 ай бұрын
Thank you so much Sri
@olivebaretto7518
@olivebaretto7518 3 ай бұрын
Very well explained
@danishkarari7141
@danishkarari7141 Жыл бұрын
Thank you very much
@pushpaachar6169
@pushpaachar6169 7 ай бұрын
Tks, very useful information.
@savitrigaur2075
@savitrigaur2075 Ай бұрын
Thank you so much.. Very nice information🙏
@shikhabanerjer4643
@shikhabanerjer4643 10 ай бұрын
Very nice.aaj se ham suru kor denge.kui ki ham since 14 days lagatar shoulder pain ho raha hay.very useful to me🙏
@hemamalinips5928
@hemamalinips5928 7 ай бұрын
Very informative, xplained nicely I am having this problem and I shall follow my age is 74yrsplz reply beta
@richaagrawal8250
@richaagrawal8250 18 күн бұрын
Thank you for Solving this big problem.
@user-wv4hz7mq2p
@user-wv4hz7mq2p 4 ай бұрын
v good information 💯 thnx sir that's true
@GRAVYgalli
@GRAVYgalli 2 жыл бұрын
Very important topic thanks for sharing
@painreliefphysicaltherapy
@painreliefphysicaltherapy 2 жыл бұрын
Your Welcome. Please do subscribe my channel and don't forget to click on the bell icon.
@user-if2ol5db4w
@user-if2ol5db4w 4 ай бұрын
Thank u sir I got full knowledge for sleeping position
@shahanazbegum9908
@shahanazbegum9908 8 ай бұрын
Well explained Sir. What ever u shown in the video same problem I'm facing sir. I will follow ur suggestions sir. Tq so much sir🎉❤
@pakswl1994
@pakswl1994 Жыл бұрын
thank you so much
@JS_Rajputana
@JS_Rajputana 7 ай бұрын
Very Nice. Pls also make video for, Upper ARM PAIN.
@swarnswain722
@swarnswain722 10 ай бұрын
Mostly important topic thank you sir
@rajanijere1533
@rajanijere1533 2 күн бұрын
Very well explained. Thank you very much Sir.
@RatanYadav-zg4cj
@RatanYadav-zg4cj 7 ай бұрын
Thank you
@suchitrananda7475
@suchitrananda7475 3 ай бұрын
Very useful .Tq.ji
@shripaddandekar
@shripaddandekar 9 ай бұрын
Very useful
@dilipojha4088
@dilipojha4088 Ай бұрын
You are simply Excellent and soft spoken.Very helpful.
@gagandey5007
@gagandey5007 7 ай бұрын
Useful information. Thank you.
@bijaynarayantewari9968
@bijaynarayantewari9968 Жыл бұрын
Bhahot achhe sir 👍👍
@candrachurhalder6624
@candrachurhalder6624 Жыл бұрын
Great thanks
@ushamistry7093
@ushamistry7093 Ай бұрын
Thank you sir, I will find the video.🙏🙏🙏
@kusumsharma7600
@kusumsharma7600 3 ай бұрын
Thank you so much sir
@dutterR
@dutterR 2 ай бұрын
Thanks Man 👍🙏
@AnilKumar-sc8im
@AnilKumar-sc8im 2 ай бұрын
Good suggestion
@dikipradhan3630
@dikipradhan3630 Жыл бұрын
Thankyou sir🙏
@georgia.1914
@georgia.1914 8 ай бұрын
Very informative Thanks
@diptipattni2228
@diptipattni2228 16 күн бұрын
Thanks for information 👍
@nabilaliaqat4919
@nabilaliaqat4919 Жыл бұрын
Thank-you bro
@user-pn4xt5xe4u
@user-pn4xt5xe4u 2 ай бұрын
thank u veri Mach
@sahilmoga302__
@sahilmoga302__ Жыл бұрын
Thanks 👍 very good
@asadbokhari3212
@asadbokhari3212 5 ай бұрын
Thanks
@sajidanaqvi9907
@sajidanaqvi9907 Ай бұрын
Thanks very informative video 👌
@mohammadimtiyazimtiyaz7983
@mohammadimtiyazimtiyaz7983 8 ай бұрын
Thanks bro god bless you
@alokmythbuster2932
@alokmythbuster2932 11 ай бұрын
Behterin video god bless
@swatikhairnar2726
@swatikhairnar2726 Ай бұрын
Very much informative
@ganeshshendge1525
@ganeshshendge1525 Жыл бұрын
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