Excellent series! It was very informative and easy to follow. Sumo deadlifts are my favorite and I will incorporate this into my deadlifts. Hit 75kg PR yesterday (I'm still a beginner) but I hope to hit 100 soon! Thank you!
@noahhorwitz10184 жыл бұрын
Already hit 100 PR? :p
@humbleballistics98724 жыл бұрын
already a year .... you must be hitting around 140-160 KG maybe🤔
@user-st4wf1sz9m6 жыл бұрын
long live Juggernaut
@mscarvadi3 жыл бұрын
Thank you so much ! And thank you for breaking down into 5 videos.
@ScorpiOOn2k86 жыл бұрын
funny thing that Yury Belkin does and teaches people to lock knees first
@cdcaterham6 жыл бұрын
Thank you very much for posting these videos! lots of great advice
@Kreutz Жыл бұрын
Shoutout to Kristen for demonstrating the sumo deadlift over and over for this series!
@gabrielmariano39306 жыл бұрын
Thank you, JTS!
@dustech5 жыл бұрын
This was helpful, thank you
@someHandle956 жыл бұрын
Please do a series on the strict standing overhead press. Also, I've said this before but I'll repeat, Kristen is a demigod, not just because of how strong she is but also how beautiful she looks, she seems quite humble too. Lastly, I thank you Max Montana, for all the incredible content you people put out. 😃
@humbleballistics98724 жыл бұрын
I think the other guy who is in other 5 series.... is better 👍 As he mentioned in conventional DL we should start shooting the hips as soon as the bar reaches the lower part of our knees.... this according to me will also apply in Sumo DL...... and if you observe closely at a lower playing speed you can make out that the girl is doing the same here.
@piotrrekas9426 жыл бұрын
Yuri Belkin blocks the knees far before extending hips, you are saying that's a fault
@thachhoang19056 жыл бұрын
his deadlifts at Boss of bosses 3 were fckng perfect !!!
@ahmadabudieyeh71976 жыл бұрын
I dont think so. A few well known USAPL lifters have adressed this. Locking the knees out before the hips is the way it should be done it seems.
@thachhoang19056 жыл бұрын
what if i lock out after pulling the bar over my knees ? Not "as soon as the bar comes off the ground" like you said
@thachhoang19056 жыл бұрын
+Adam Bean can u explain more ?
@TiberiusStorm6 жыл бұрын
Some BIG lifters swear by the 2 step, more disjointed approach to Sumo.
@abhashkumar12786 жыл бұрын
Please do video on overhead press like this .
@foodnfitness86374 жыл бұрын
till what point we should push with the foot and then pull using hips.....when i use hip at the start my shoulder strt droping
@Kyle1113 жыл бұрын
Drive hips in once you go over your knees
@AbesamisM6 жыл бұрын
Gosh what a babe
@Shanapee136 жыл бұрын
Do the sumo squat pez
@cbleflar34806 жыл бұрын
Wait, so when do I pee?
@someHandle956 жыл бұрын
Leflar Bros' Barbell Club * You only get to pee if you have a 500+ Wilks. 😅
@cbleflar34806 жыл бұрын
Shantanu something to which I can aspire. One day I’ll get to pee...one day.
@TiberiusStorm6 жыл бұрын
It would help if you had a female bladder and urethra.