Sunday Meal Prep // Quiche, Beef Stew, Curried Couscous Salad, Instant Pot Chicken Stock

[@annmariek5537]

I love how your dog always makes an appearance - he always looks so hopeful! Great video and ideas!

[@jeanhecker4533]

I love that you use the shoulders of your peppers and a spatula to get every bit of whatever is in your bowl. 👍🏻

[@SpillTheDeetz]

I just love love love loooove you!!! Speaking as a fellow Iowa native, I love seeing Hy-Vee and Fareway grocery hauls, and how down to earth and real you are!!! I love your meal planning videos and all the ideas for meals you have with stuff I can get easily!!! Keep being awesome!! Btw the kiddos are ADORABLE!!! Im a mom of 3... They're 7, 5, and 3... And we (hubs and I) both work full time so I love seeing relatable working mom videos!!!! Love your channel!!! Have an awesome week!! ❤️❤️

[@Jen-Chapin]

Thank you so much!! Go Iowa!! 😜😜😜

[@SpillTheDeetz]

@@Jen-Chapin lol yuuusss!! #iowamoms

[@lmcous]

It's WHATS THIS HERE SAUCE and anyone who tries to change my mind is wrong. Great meal prep as always. Your stock looks amazing, wow! I will definitely try that with my next chicken.

[@Jen-Chapin]

Hahaha!!

[@danilapaul9618]

Usual I get bored with long videos but I have been watching a lot of your videos lately 😂 it really does motivate me to cook and clean

[@TomatoTruffles]

I'm a single critter with a roommate, two cats, and a crazy schedule. I really enjoy your meal prep videos and I take a lot of inspiration from them! Thanks for sharing.

[@sunnybelisle4007]

I still love watching your preps. The quiche, couscous salad and beef stew all looked delish and look so easy to make. Thanks for sharing and making my mouth water, Jen. :-D

[@angelamullis7343]

I love your meal prep videos! That beef stew looks delicious and I can’t wait to give it try! You have really inspired me to up my meal prep game. I used to be on the ball with it and then got busy/lazy on the weekends and just stopped. Thanks for sharing!

[@valentinebaby21479]

Thanks so much for your instant pot stock recipe and method!!!

[@jennifergulley5720]

I was just binge watching your food prep videos and bam a new one!!! Yes!!!!!

[@Jen-Chapin]

Woot!! :D

[@alishawilliamson8707]

Definitely saving this meal prep...I want to try a couple things you made this week! Meal prep videos are still my favorite! ❤

[@Jen-Chapin]

Thank you!!

[@sophiecoglan7425]

I am fron Worcestershire and love hearing people try to pronounce it! We say it like Wuss-ter-sher sauce :)

[@mrspope4]

Hey Jen!!! Perfect way to end the night! Have a great week! Thanks for the meal plan video!

[@Jen-Chapin]

Thanks for watching!!

[@kaylahawkins1288]

Omg girl!! All this food looks so good!! Can’t wait to try these recipes!

[@everydayjackji651]

I'm unmotivated to meal prepping so when I found your channel I thought finally I'll have some inspiration to help me with my laziness, but I ended spent of most of my times watching and rewatching your videos, help!

[@cindymoore9096]

Great video! Thanks. I can’t wait to try the couscous salad. I recently made crustless individual quiches in the silicone baking cups you turned me on to. Worked great. 😋

[@crafterdeidra]

That stew looked super yummy. Great video as always. Thanks for sharing with us!

[@sandras.435]

Cottage cheese and beef stew, so unusual. The stew looked tasty.

[@peggyhayes2567]

Great video as always. Really enjoy watching them.

[@sharfrederick1946]

Everything looks good! Thanks for the links!! Going to try them!!

[@mhayalovedly186]

Ystdy I bought food storage containers at @Daiso .. i love it cuz I've been looking for a clear containers with completely clear lids all around👍... Been liking only white or clear lids. Perfectly stackable neatly in any space. I collected all the rectangle shape😊 (180ml )perfect size for salad dressing etc. and (0.7pt). For $1.50 each comes in 3 packs for only these sizes.. Bigger container 3.8pt. $1.50 each. So easy to wash, safe for freezing and microwave use... check it your family will love that store.

[@April4YHWH]

Bento enthusiast here... I LOVE Daiso!!! It's my favorite store for so much!

[@cherylleduc6253]

I get the best ideas from you! Keep these videos coming! Thank you!

[@cherylm4867]

You make great recipes and your videos are great! I love your sweet dog too! My pup is always in my kitchen while I cook 💕

[@tanyademillo8695]

Another great meal prep! You always motivate me!

[@mhayalovedly186]

I love watching her prep food....

[@lamarisf79]

I just found you and appreciate that you are a working mom, have kids & a husband and talk about prepping for all of that which is what I struggle with.

[@Jen-Chapin]

Thank you!

[@Amigameggy]

I bought that salad spinner because of another video of yours! It’s really helped with my meal prepping

[@cnetcutie09]

What kind of peeler did you use on the potatoes for the stew?

[@Jen-Chapin]

Just a regular potato peeler

[@kellyparker6659]

Love the video and seeing Murphy poking his nose around looking for samples lol he looked sad when you pit that big beef bone in the freezer bag...i think he was waiting for it!!!! Thanks💜

[@countingdownkate1832]

I love watching your channel, you really do inspire with your delicious recipes and I love cleaning my house after watching you do yours lol thanks for this great channel xx 🇦🇺

[@Jen-Chapin]

Thank you!

[@Iheart2cook]

Excellent job!!! Thank you for inspiring ❤️

[@christinec1217]

When you save your veggie scraps for the stock do you use the brown skins from the onions? Or just maybe the not so nice looking outter layer?

[@Jen-Chapin]

Yeah just the outer layers, not the actual peel part :)

[@christinec1217]

Jennifer Chapin thanks. I want to start saving my veggie scraps.

[@dbsali3793]

How many carbs do you have each day ?

[@aubrief8255]

Thank you for the link to snack boxes! I ordered mine! These will be great for the kids! How is the turkey pepperoni? My son loves regular pepperoni i want to try it for him!

[@crowdedisolation]

Your little furbaby, Murphy, was ready to swoop in and eat up anything you dropped on the floor. lol Nice video.

[@50shadesofmom]

Ok I’m so making that stew! Great video as always girly!

[@meghancecelia4928]

What knives do you use? They cut so easily!

[@siobhanglithero7915]

Hey Jennifer, love your practical delivery. I live in the U.K.( originally from Ireland - lived here 28 years) where everyone pronounces Worcestershire sauce as Woster sauce. I kid you not. Perhaps its just the shortened version. So do not stress yourself with the lengthy version.

[@deniseredman8666]

I Love everything but the plastic baggies. I bought some reusable ones by Stasher. You could look them up. I love them!

[@SimplySarah93]

I’m allergic to peppers unfortunately 😭 but those veggie packs are a great idea do you think they’d work with reusable snack bags? I try not to use plastic waste as much as possible

[@countingdownkate1832]

Hey Jen, I made the cous cous salad and OMG! Absolutely delicious! Was a big winner in my house, I will now be making it for Xmas day. Thanks xx

[@MissDeb-jq6nz]

I love the idea of veggie scraps to freezer!

[@kellyfriedrichs6425]

Yummy week of prep🍴💕👍🏻 loves these posts from you!

[@jillpill_au]

What sort of curry powder for the couscous salad please? Keen’s?

[@Jen-Chapin]

I think I got it at Trader Joe’s!

[@Blessedgal_3897]

You are a great motivator. I always get super motivated when watching your vlogs. 💜💜💜💜💜

[@breequig889]

Great Video Jen!! I was so Happy to see it😊

[@xEmoxHobbitx]

I was wanting to start saving jars to reuse but I’ve found when I take the label off it’s covered in s sticky layer. Have you had this problem / know a way to get rid of it?

[@Jen-Chapin]

I just scrub them in hot water or run them through the dishwasher

[@sharonf2424]

You make such neat lunches for your kids!

[@danaslay6482]

The couscous salad looks delish!!!

[@chrisgabel8498]

Only because you questioned it: "Wah" as in the beginning of would. "Sta" as in stir but dropping the R. "Sheer" as in a lamb's wool but slightly softer.

[@terriarheghan3676]

Awesome as usual!!

[@mollymcdonald2268]

Don't forget to add some apple cider vinegar to your stock before cooking. It helps draw out all the nutrients from the bones. You only need a tablespoon or two and you won't taste it at all.

[@Jen-Chapin]

Thank you for the tip!

[@susanschwindt]

Think of saying it this way, I'm from uk and everyone seems to struggle a bit. Wuster-sheer sauce. I love your videos thank you.

[@ColorfulCurlsxoxo]

We say it like "Worst-de-shy-er" haha I'm from Wisconsin, so it's very similar to the way you say it 😁

[@lindadobranetski6302]

Great video, I pronounce it War-chester-shire sauce. That stew looks so yummy and so does the coucous salad I have never had it before but I just might try it.

[@mareebrown2163]

It is pronounced wooster sheer sauce in Australia.

[@livinglifeontrack]

That pie looks delicious! I have a weight watchers KZbin channel and a lot of times I take homestyle recipes and skinny them down to be low point Friendly. This week I did a chicken pizza. I may have to try to do something with that amazing looking pie :-)

[@ashleyjordan1988]

Hey Jennifer! I want to make this for my family but just a quick question.. for the stew, do you use a whole can of tomato sauce or 4oz per the recipe... thanks girly!

[@Jen-Chapin]

I use the whole can :)

[@paradisoperduto4900]

Technically, couscous are neither a pasta or a grain. Traditionally, couscous was made by rolling moistened semolina (the hard cracked wheat produced by the first crushing in the milling process) in a bowl of flour. Since it isn’t made with a conventional dough, it’s not a true pasta and the flour coating takes it past the point of being simply a grain.

[@karenlowes7802]

I'm feeling confused. Isn't regular pie crust made with wheat flour..a no-no on Keto and couscous?

[@Jen-Chapin]

I don’t do keto.

[@hannahlawson92]

I love these videos!

[@galgoolla]

Very nice! Im going to try some of this. American style mom in israel :) How long the food stay good in the fridge? Sorry for my not so good speling.... I love youre channel!

[@cadensmom25]

wow these meals look so good!

[@MelissaCaitlin]

I think the Starbucks egg bite mixture would make a great quiche batter!

[@Jen-Chapin]

I think you’re right!

[@lindabollacker6561]

Great recipes!

[@oliviaberroth998]

Love these videos!

[@Jen-Chapin]

Thank you!

[@katevarnam3705]

Love your videos girl!!! Im from the uk and Worcestershire is pronounced as 'Wust-er-sher'. Hope this helps ... although I love how you say it lol. Keep being awesome xx

[@Jen-Chapin]

Haha thank you!!!

[@neveeniskandar9946]

I love it.

[@AprilNewlyMe]

Love these videos

[@auntcookie9163]

Love your videos I’m gonna get my life in 2020

[@susannahs2336]

You’re close and every region pronounces it different but my fam always says Woostasure. It’s the Worcester that gets people.

[@Randilynn66]

I once brought Ina Garten's curried cous cous salad to a family party(my ex wife's family)( when I lived in Ontario, Canada) and no one touched it. It was much too weird for them.

[@Jen-Chapin]

Lol!!

[@ebb9079]

The food police are out in the comments 😂. Another great healthy meal prep, thanks for sharing!!

[@shondacheesecake]

I'm new here. Love love your videos! 😍

[@Jen-Chapin]

Thank you!

[@Lwhritenour23]

So I once read this article that said it's pronounced wuster-sure something about new Hamp(shire) no idea if that's right but I agree with labhound plans lol what's this hear sauce sounds good to me hahahah

[@iturnedintoatelescope6075]

"Worcester" rhymes with "foster" then add the "shire" on the end. Maybe ignore how it's spelt and just think foster first.

[@kristenevans4557]

Great Video!

[@heyikindalikeyou]

It’s pronounced wooster-sheer. Worcester (wooster) is both a city in the uk and in the northeast u.s.

[@brieb777]

Is it me or are you more in your element now? You’re making dishes that you’re in the mood to make...not what you’re “supposed” to make 🙄 No more negativity (and uncalled-for judgement) yay! 💕

[@Jen-Chapin]

Yes ma’am! Thanks lady! 😜

[@Randilynn66]

As a fellow WLS "friend" to Jen, I'm really glad she's not doing Keto. I believe in portion control and not depriving yourself. If I want a bite of chocolate cake, I'll have it. Maybe 2 bites : ) I lost 100lbs and have kept it off for 4yrs with portion control. I never did well on deprivation diets. Its makes me want the verboten food all the more.

[@MissDeb-jq6nz]

Anyone from Worcester (wuss-ter), England can pronounce it because it is a compound of TWO words, Worcester, a city in England, and shire, meaning county; therefore the famous sauce seems to originate from the city/county of Worcester in England... my best guess!

[@taylorlaverdiere2463]

YAY!!!!

[@GenJenandJuice]

What is your fav lettuce to use now with the romaine recall?? I am craving salads daily now 😂 it's like chick fill a on a Sunday

[@Jen-Chapin]

Lmao!! Yeah it is annoying for sure! I prefer green leaf lettuce.

[@TheElay30]

You're a real Superwoman. Be blessed

[@shawnhood1186]

I totally Love how thoroughly you mix stuff. You do it right!! This was a Great video....Thank you for sharing!! :)

[@russellflores5878]

Excellent video 100

[@ashleyjames118]

Jen I’m still waiting for you to adopt me xxxxx 😂😍

[@moonlitmellie]

Yum!

[@saberatimol5349]

Ruby ks lichenu

[@midlifewoman4205]

Woos tuh shuh ! As we say in the U.K. but I like your pronunciation 😉

[@greeneyedcatwink]

what happened to the keto meal prep? I got onto this channel for that, but none of this is keto-friendly. Yummy recipes though!

[@Jen-Chapin]

I’m not doing keto anymore.

[@marroosh]

Wus-ter-shire sauce lol. Lots of unpronounced letters and took me awhile to get my head around it😂

[@Jen-Chapin]

lol SHOW ME YOUR WAYS

[@tomohawk5567]

@@Jen-Chapin or, as we pronounce it in England Wus-ter-sher sauce or Worcester sauce 👍

[@TheRealRealOK]

Tom O'Hawk We pronounce it like that in the US, but some people struggle with the word.

[@angelamullis7343]

Tom O'Hawk That’s how I pronounce it to in Indiana but my husband laughs at me every time and says I’m saying it wrong 🤣🤷🏻‍♀️

[@ladytyphon7261]

woos-ta-sheer.

[@TheNaty86]

When we will see your housband cook some meat "for us"....??? 😁🤓🤓

[@MrsPink64]

Wash your sister sauce according to Guy Fieri 😄

[@cheriepanter9333]

Wuss ter sheer 💕🇦🇺

[@denicekimberly3255]

worse-teh-sure. the British pronounce shire as sure.

[@kats7297]

"Healthy" shouldnt be in the title with ALL those carbs!!

[@Jen-Chapin]

That is your opinion.

[@kats7297]

@@Jen-Chapin Its fact, processed carbs or any processed food is unhealthy

[@valentinebaby21479]

Thanks so much for your instant pot stock recipe and method!!!