🌞 🌙 Sunrise/Sunset Restorative Yin Yoga Blend *minimal cues, no music*

  Рет қаралды 13,692

Arianna Elizabeth

Arianna Elizabeth

Күн бұрын

Пікірлер
@misterspadeproductions8676
@misterspadeproductions8676 6 күн бұрын
Very relaxing! I like that there was no music, because it made it much easier to focus on the stretches.
@crisantemogeranio8657
@crisantemogeranio8657 2 жыл бұрын
Hello Ariana. I've been practicing yoga you with you since the beginning of the pandemics. You've helped me to deal with my anxiety and to rely more on the Lord. Thank you so much! When I started today's class, I though I wouldn't be able to finish it, because I'm anxious and I find it hard to do such slow exercises. But I remembered that once in another class you've said "you are exactly where you should be", and so I decided to do it until the end. And here I am, soooo much relaxed and restored! Thank you so much again!!
@AriannaElizabeth
@AriannaElizabeth 2 жыл бұрын
Oh my goodness I am absolutely overjoyed to read this!!!! 🥹😭🤍🙏🏽
@thinkuthink
@thinkuthink 2 жыл бұрын
@@AriannaElizabeth The way you deserve to hear!! Honestly my journey with you is similar. Whenever I fall off the self care wagon, it's you that brings me back on to it and back to my true equilibrium. As you always say YOU MATTER. THANK YOU ✨
@treasurebeingyou2164
@treasurebeingyou2164 2 жыл бұрын
Yes, Arianna is a blessing. I was dealing with depression, and her practices gave me a reason to get out of bed.
@Anikanoteven
@Anikanoteven Ай бұрын
MInimal Cues and no music. morning perfection. I just found you today. Instant subscriber. What an incredibly beautiful class, full of healing and peace. Thank you so much.
@amycase9429
@amycase9429 2 жыл бұрын
Fantastic! I love the silence. I would definitely go for a longer version and more of the minimal cue routines.
@philosophia4749
@philosophia4749 Жыл бұрын
This was perfection. I was able to make a gentle playlist of my favourite soft classical songs, which I put on in the background. I loved the long stretches and minimal cues.
@albanychanel7393
@albanychanel7393 8 ай бұрын
This class was so yummy for my body. Another favorite! Thank you, Arianna!!
@aplik881
@aplik881 7 ай бұрын
Loving being, your yoga is delicious, my body, and soul, was crying ouy for this, and my running all over mind Has to quiey down.. plus ypur channel is packed! For someone like me coming back to yoga, your gift is key, thank you. Namaste 🎆🙏🏾💫😁
@SimplyJasMEan
@SimplyJasMEan 2 ай бұрын
Just what I needed. So many great pops while flowing. Put me right to sleep at the end too. Thank you oh so much.. Your flows are phenomenal!
@yogabay246
@yogabay246 2 жыл бұрын
just what I needed this morning to relax! anxiety all gone.
@rrobertasouza
@rrobertasouza 2 жыл бұрын
thank you arianna! god bless you
@teishabee1993
@teishabee1993 2 жыл бұрын
Great Practice !!!
@JalieceWoods
@JalieceWoods Ай бұрын
Definitely ready to rest. Thank you for what you do. I love your videos.💕💕💕
@AriannaElizabeth
@AriannaElizabeth Ай бұрын
You are so so welcome! Thank you for your kind words!
@PaulaHouston-v5r
@PaulaHouston-v5r Жыл бұрын
Great class! Just the restoration that I needed after a long, stressful week and a body that was sore from my other workouts. Thank you!
@rawans1574
@rawans1574 2 ай бұрын
thought this was a 10min video and didnt even realize this was 37min till i was 30min in lol. this was nice🥰
@Martina_E
@Martina_E Жыл бұрын
This was Amazing- I was tired slightly stressed and had a headache this was such a nice pace almost like a second sleep I was enjoying the longer positions with less cues. Thank you. God bless 🙏🏾
@JohnStanley72
@JohnStanley72 Жыл бұрын
Thank you, Arianna. The minimal cues were great. “Broken Wing” was new to me and it took me a few tries to get it right. Have a great day!!
@Katya-ff4xv
@Katya-ff4xv 2 жыл бұрын
Thank you I completed my yoga session
@hameedabdul-salaam9295
@hameedabdul-salaam9295 2 жыл бұрын
Absolutely loved it
@theashowers
@theashowers 9 ай бұрын
This was perfect! I am thankful for the silence. It allows me to pray and think.
@jainahaley22444
@jainahaley22444 2 жыл бұрын
Thank you, this gave me so much peace. God Bless
@TheSage_Wellness
@TheSage_Wellness Жыл бұрын
This was a beautiful class, Arianna. Thank you
@TawandaShivett
@TawandaShivett Жыл бұрын
loved this class! More of this please ❤
@sanciadavidson8263
@sanciadavidson8263 Жыл бұрын
Thank you ❤ Best minimal ques I've had 😊
@angelicanankinga6259
@angelicanankinga6259 2 жыл бұрын
This is exactly what I needed this beautiful morning. Greetings from Nairobi, Kenya.
@fionacollins1611
@fionacollins1611 2 жыл бұрын
You are truly the best!!
@princessofstars666
@princessofstars666 6 ай бұрын
This was such a lovely practice, thank you!
@AminahImani
@AminahImani 2 жыл бұрын
Thank you
@JailynGales
@JailynGales Жыл бұрын
Great session! I really needed this today! 🤗
@mabelsmith8040
@mabelsmith8040 2 жыл бұрын
When I look for yoga, stretches, or great inspired messages , I look no further then here all in one ✨💫! Continuous Success
@AriannaElizabeth
@AriannaElizabeth 2 жыл бұрын
AWWWW THIS IS SO SWEET!! Thank you!!!🥰🥹🥰🥹🥰🥹
@sidnebydesign
@sidnebydesign 2 жыл бұрын
so excited for all this new content! 🥹
@dreasway7918
@dreasway7918 2 жыл бұрын
Okay girl I see you working! Love your videos 💕
@AriannaElizabeth
@AriannaElizabeth 2 жыл бұрын
Thank youuuuuu 🥹🙏🏽😜 I’m making up for my absence around my wedding planning and honeymoon months lol
@lil1772
@lil1772 2 жыл бұрын
I had suggested a minimal cues class in your latest request post so I was so excited for this - thank you! It was the perfect way to start my morning - loved it from start to finish :)
@AriannaElizabeth
@AriannaElizabeth 2 жыл бұрын
Yes you did! And I literally made this for you haha literally per your request 🤍🤗
@lil1772
@lil1772 2 жыл бұрын
@@AriannaElizabeth I felt so special - thank you!! Literally made my day ❤️
@thehiddengem1k
@thehiddengem1k 2 жыл бұрын
perfect.💎🌱🌱🌱
@amycase9429
@amycase9429 2 жыл бұрын
Thanks!
@GabriellioMocaccini
@GabriellioMocaccini 2 жыл бұрын
More minimal cues, please!
@katden91
@katden91 2 жыл бұрын
This was magical, calming, and such a beautiful deep stretch. Thank you.
@akaylarosier8047
@akaylarosier8047 2 жыл бұрын
Thank you so much for this. I followed up your creative vinyasa video up with this practice and I feel incredible and so zen for the rest of my day. My affirmation while practicing yin was "I have too much to be grateful for to be annoyed, afraid, or upset."
@jenniferbogartz4924
@jenniferbogartz4924 Жыл бұрын
Thank you!
@danihiro9308
@danihiro9308 2 жыл бұрын
i love your classes
@beamqueen4u
@beamqueen4u 2 жыл бұрын
This was amazing right before bed 🙏🏽✨
@mercymuteke2256
@mercymuteke2256 2 жыл бұрын
Beautiful relaxing practice. Thank you so much. ♥️
@SharingCalm
@SharingCalm 8 ай бұрын
Really lovely, thank you!
@L0rdT0nY
@L0rdT0nY 2 жыл бұрын
My idol
@alexandragreenwood7498
@alexandragreenwood7498 2 жыл бұрын
gorgeous thankyou
@SapphireGlowWellness
@SapphireGlowWellness Жыл бұрын
Soooo relaxing!!
@Gentleintense
@Gentleintense 2 жыл бұрын
Thank you Arianna! This was unique and peaceful. Good morning from Albuquerque.
@celinazinth6156
@celinazinth6156 2 жыл бұрын
I just very recently found your channel and i am adoring it❣️. It just gives me so much strength and relaxes me at the same time and i have been feeling a lot more grounded since i started doing yoga. Thank you sooooo much for what you are doing❤❤. This relaxed me so much that I forgot i was doing yoga and actually got a little Jump scare at the end when you said something at the end of our shavasana😅
@sammydagoat5766
@sammydagoat5766 2 жыл бұрын
Third Comment Outstanding Upload Lovely Color On You
@theresacottle6580
@theresacottle6580 2 жыл бұрын
🙏❤
@LadyB22
@LadyB22 6 ай бұрын
Thank you 🙏🏽
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