Super Crispy Keto Crackers! How to Make Easy Keto Seed Crackers

Super Crispy Keto Crackers! How to Make Easy Keto Seed Crackers
• Super Crispy Keto Crac...
Seed Crackers Recipe: lowcarblove.com/blog/keto-see...
Yields: 12
Ingredients:
1 cup of Water
1.5 tablespoons psyllium husk powder
¼ teaspoon Salt
½ cup Hemp Seeds
¼ cup of pumpkin seeds
2.5 tablespoons of flax seeds
2.5 tablespoons of Sesame Seeds
2.5 tablespoons Chia seeds
2.5 tablespoons of sunflower seeds
Macros:
1g Net Carb
2g Fiber
3g Total Carbs
4g Protein
8g Fat
95 Calories
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Timestamps:
0:00 Keto Crackers Recipe
1:40 Mixing All The Ingredients
2:35 Texture
3:50 Filling The Pan
5:55 Plating
7:00 Taste Test
#lowcarblove #keto #crackers #ketocrackers

[@LowCarbLove]

0:00 Keto Crackers Recipe 1:40 Mixing All The Ingredients 2:35 Texture 3:50 Filling The Pan 5:55 Plating 7:00 Taste Test

[@melikesica2960]

Are all of your recipes a single serving size? Like can i eat all those crackers rivht now?

[@kayweingart9027]

I did have ti cook these longer too to get a really crispy cracker. Super yummy.

[@isabegreen3034]

Yummy! Please can you include a macro count and serving size?

[@margariteolmos3457]

To make the batter thin, spread it between 2 pieces of parchment and roll it out thin before baking. Look yummy!

[@LowCarbLove]

Great tip! Thank you so much!

[@paiged186]

That's a great idea - thank you!

[@andreaj2621]

It'll also be easier to bake them on a cookie sheet.

[@paiged186]

@@andreaj2621 that is how I made them...

[@paiged186]

I made these crackers and they are absolutely delicious! I doubled the recipe to have a bunch on hand...will take them hiking and eat them with hummus 😉

[@jillgreene00]

I would love one with almond/coconut flour!

[@LowCarbLove]

Sounds great!

[@southerngrits]

I would love this also

[@kristycurl]

Another great recipe! Thank you, Mayra!

[@marianaespinosa3890]

Just wonderful, love your recipes. Thank you!

[@susanvanwagoner3259]

In the oven for the first round of baking. Can’t wait to try them later! Thank you so much for all the fantastic content…has made my first month on keto a breeze!

[@dparham5403]

Thanks for the recipe

[@kathleengood6560]

Wow! You are the best and have the best recipes! Thank you very much! Can’t wait to make these! ❤️

[@LowCarbLove]

You are so welcome!

[@robinhaupt9119]

Cannot wait to try these! Yes, would love almond/coconut flour cracker recipe! Thank you Mayra ❤

[@LowCarbLove]

You are so welcome! Thank you! I will work on it!

[@CathodeRayNipplez]

Done... They're fabulous and amazing! Thank you so much 🤗

[@TheDede2278]

Just made and I LOVE!!!! thank you so much for this. They are delicious with goat cheese and raspberry jam!

[@daves5445]

Thanks Mayra! Was looking for a good keto cracker recipe and you read my mind!

[@fam4060]

You are so creative this is genius way of preparation and mixing ingredients

[@SozoCrew]

Mira I have made them several times and the fly off the table. So today I am making several batches. Thank you for the recepies!

[@paulagarrett4640]

You’re so creative!! Looking forward to making these!!

[@LowCarbLove]

Yay! Thank you!

[@kayweingart9027]

These are super good and easy. Thanks for sharing this recipe. I did add 2 T. Hemp Seeds and 2 T. Flax Meal. Very good.

[@evelinalamonda1707]

I can’t wait until your on Food Network!! Would love that compote recipe!!

[@cbak1819]

Thank you.. 😍

[@ellb8795]

Best recipe ever!!!!

[@saraatppkdotpt8140]

Making these crackers asap! Thank you!

[@LowCarbLove]

You are so welcome! Let me know what you think!

[@streamguyentertainment]

You always make the best looking stuff. I can't wait to try this

[@LowCarbLove]

Aww! Thank you so much!

[@lydiachinyanganya2187]

This is really rich in fiber as psyllium husk is all fiber, good for the gut. Thank you for sharing

[@LowCarbLove]

You are most welcome! Thank you!

[@blue1brightside587]

Awesome!! Perfect timing! I am really missing crackers and cheese. Will make these soon. thank you !! 😁

[@LowCarbLove]

Yay! Let me know what you think! Thank you!

[@LunasBites]

Love this nice choice of ingredients absolutely awesome 👏

[@LowCarbLove]

Thank you so much 😊

[@jangreig6206]

Looks delicious. The thinner the crackers the better they are.

[@tracypeach1979]

Yes Queen, Almond & Coconut flour recipes please.

[@nanamarthasantamaria8797]

Thanks for sharing🌹

[@Nicolejoanhz]

Hi 👋 can you please make more videos on the egg fast recipes!? Especially smoothies. I tried the egg smoothie and I'm obsessed. Most delicious shake I've ever had

[@alansawesomeketoworld4612]

That looks amazing

[@LowCarbLove]

Thank you so much!

[@laurabeigh283]

Myra, you rock!

[@itsYourChance]

I like how this is so quick because I'm impatient lol I'm going to try to make these today

[@marthaarredondo7583]

Yum! I’m gonna put herbs in mind

[@LowCarbLove]

This is such a great idea!

[@marthaarredondo7583]

If I have all the ingredients at home, it bats buying a bag of seasoned keto rackets for $6 a pop

[@jamievargas932]

Looks so good! Love your 💅

[@LowCarbLove]

Thank you!! 😊

[@CarolynnMc01]

Yum! I'm going to make some of these and add crushed up pecans.... I LOVE your channel. xo

[@michaeldeleon5093]

I made the keto tortillas and they were awesome.

[@seniorgal2752]

Just saw an advertisement for Keto crackers at $17 a box. Yikes! Decided to make my own and came across this recipe. Looks fantastic. I plan on making these soon. Thank you for all your time and effort in presenting delicious recipes.

[@reikiwithcary2682]

These look awesome! Thanks! Keep Yourself Well .... & see you over on IG💚!

[@bellanena2008]

Yess make more crackers recipes!!! Go girl

[@staceydickinson8021]

I made these crackers a few days ago... I clearly had not spread it out as thin as it should be, So when my pan came out of the oven I went ahead and utilized the scores that I had put in the crackers and then let them sit out for a little bit and then I put them separately on a cookie sheet put them back in the oven for like 10 minutes pull them back out and they became crunchy shortly after sitting out. I was happy I didn't have to throw that batch away and that I could save them.. lol And I'm a big cream cheese fan so I just put cream cheese on them I will know to spread it much more thinner the next time. But these are delish.. thank you Mayra.. you brought crunch back into my life.. hahah

[@FM-dw6we]

Tienes la receta del berry jam? Me gustaría hacerla se ve super rico muchas gracias bendiciones 🙏🙏

[@deanablythe9394]

I have made lots of seed crackers using this recipe and others, but I much prefer this method of putting the water and psyllium husks together first then adding the seeds.

[@bobbyorr3873]

Yes... Almond flour.. Coconut flour.. Recipes.. Thank You.

[@evaandrianos7805]

Almond/ coconut flour cracker too ! 😊 thank you

[@Carlyy2993]

Hi Myra, I love all of your recipes. Would you please share a Keto Shrimp boil recipe? I sure miss that since going Keto. Thank you! 💕

[@sand9550]

Why do you miss shrimp on Keto. Shrimp is perfect keto.

[@christinareynolds4577]

Would love one with almond flour!!!

[@juliefromusa2245]

How many crackers per serving ? These look delicious!

[@taywalker73]

Good Morning do you have a recipe for almond flour and not using the hemp please. Thank you

[@klynnharrison5072]

Game-changer! I've been buying InnoFoods Gluten Free Keto Crackers, which I love, but can be pricey! Now I can make my own whenever I want and save $$ too!👏🏽🙏🏾

[@AvivaSingsOut]

yeay hemp!!!!! I wonder if you can use hemp fiber instead of psyllium husk?

[@itsjusame2537]

Yes, ma'am, I would like a almond flour/ coconut flour recipe. TFS!

[@LowCarbLove]

You got it!

[@itsjusame2537]

@@LowCarbLove thank you!

[@gemachavez1283]

I would love to make tostadas for ceviche 😋 yum 🤤

[@marianaespinosa3890]

Great idea :)

[@crookedlilsmile]

Hi Gema, did you try these with ceviche? Did you think this combines well with fish? So curious. Thanks!

[@Zhayl04]

Yes please do cracker made with almond flour 💙👼

[@cherochow]

I don't have as many types of seeds nor all the ingredients at home, which ones may I drop without affecting the recipe too much ?

[@lovefor7761]

Yum 🤤

[@leahcalabro2787]

Looks Delicious 😻. I would love an almond / besan flour version with olive oil and extra salt. Do you think I could just replace the seeds but keep the psyllium husk and chia seeds (I prefer to ground) please ? 🌸🌸🌸

[@valelareinita]

But besan is full of carbs and this is a keto cooking channel.

[@leahcalabro2787]

@@valelareinita I’m referring to what I would do with my own recipe. This channel is for anyone interested in these recipes. I’m sure there are many here who don’t do proper keto, but like some of the recipes.

[@jacquiyou]

What is the shelf life for these and how do I store them?

[@aliciachahia9801]

Is there a substitute for the husk powder?

[@KeaRenea]

Yes, please make one with almond flour or coconut flour! What is the pan size that you're using?

[@LowCarbLove]

You got it! It was a 9x13

[@rfmsuper]

Looks delicious! I have made almond flour crackers before and they are good also. What brand of jelly were you using in this video?

[@LowCarbLove]

So good! It psyllium husk.

[@rfmsuper]

@@LowCarbLove What was the brand of the jelly you put on the crackers?

[@ninwikhoshaba1316]

Can i use xanthan gum instead of psyllium husk

[@chienimurmann]

Hi, what can I replace hemp seeds with please?

[@CathodeRayNipplez]

Thanks! These types of keto friendly crackers are rare and expensive here in Oz.

[@LowCarbLove]

Are they? Thank you!

[@CathodeRayNipplez]

@@LowCarbLove Only one brand at $1.00/cracker. Making them will be soooooo much better.

[@taracat7723]

Yummy with cream cheese and sugar free preserves

[@alshimaaabdelsamad7618]

Is it ok not to use psyllium husk preparing this recipe? Or it will not hold even though there is some chia seeds and some flax seeds.

[@princess_4323]

How long do these keep?

[@sylviacarlson3561]

what temperature is the oven?

[@ronm6585]

Lol. Thanks. 😀

[@LowCarbLove]

No problem 👍

[@themagicalgeeks]

Are the macros per cracker

[@Queenlevi2024]

Where did you get your cheese from?

[@michaelribis5448]

Each cracker has how many carb?

[@sylviat8461]

Am I totally missing the cheese you used and the jam recipe?

[@alanschaller5869]

Another great recipe... Would be great with Bitchin Sauce, yes that's the name, look it up... Bitchin Sauce is made from Almonds but tastes like Humus. Pricey but good... There are alot of Copy Cat Recipes on line, just make it yourself, takes 10 minutes but you need a food processor or high speed blender to make... If you don't have one just go over to a friend who has these kitchen appliances and make some for yourself and extra for your friend as a thanks...

[@reshmisen9409]

Can you tell us the calories in it... per peice

[@kitcrk105]

Almond flour crackers please?

[@darlin5167]

This looks just like Heavenly Fan’s cracker recipe!

[@jcgetz84]

Almond or coconut flour recipe please! Preferably coconut flour because I have so much and hardly any recipes use it and if they do it's like none 😅

[@LowCarbLove]

Will work on one!

[@lifeofawifeandmom6026]

Where can I find the recipe???

[@mr.fernandotrujillo]

I wonder if you put the keto honey in it, would it taste like the dulces mexicanos 🤔

[@angeliamayfield8913]

Almond flour cracker recipe please

[@LowCarbLove]

Will do! Thank you!

[@agneslaliberte8868]

What are the quantity for each ingredient!!

[@suzannetanaka4950]

This recipe is very similar to the one posted by Heavenly Fan back in March. You should give her some credit if you were inspired by her recipe.

[@kyki72]

exactly. glad i'm not the only one to notice.

[@prettydark]

Versions of this recipe go back a great many years. Heavenly Fan can’t take credit for this recipe.

[@alanday5255]

so more just seeds that are glued together? Instead a cracker that happen to have seeds?

[@mariaphilomena1422]

Where do you find psyllium husk powder???

[@LowCarbLove]

Amazon.

[@nancyhickman9789]

Almond crackers please.

[@srezzy1326]

Recipe is very similar to HEAVENLY FAN version.

[@kyki72]

exactly.

[@kyki72]

is this the same recipe that Heavenly Fan posted a couple of months ago?

[@ridhisingh7243]

Yess

[@ck7130]

Wow where did you find this recipe?

[@LowCarbLove]

Yes! Great idea!

[@suzannetanaka4950]

Heavenly Fan

[@GypsyTheGoatOnTube]

Music nice but distracting while your speaking. Crackers look great, thankyou

[@ebro7752]

Do you know of any good substitute for xanthum gum? I am allergic to it :(

[@BarefootFarm]

There’s no xanthum gum in this recipe - it’s psyllium husk powder

[@carolmiller5058]

Gelatin is a good substitute for xanthan gum.

[@ebro7752]

@@carolmiller5058 Thank you. Same amount?

[@carolmiller5058]

@@ebro7752 no, you will need about double 😊you’re welcome

[@carolmiller5058]

You could also use ground up chia seeds

[@karinawitchell2915]

I don’t have any psyllium husks, can I use something else?

[@priscillachava520]

I used xantham gum 1tsp. Works the same just warm up the water before or it won't mix right. I also added seasoning to mine I love me some garlic 😋

[@still__4twenneclicc457]

It'd still form nicely without the husks. Also xanthum gum gives u a weird taste like kinda slimey...idk its hard to describe but maybe its just me

[@karinawitchell2915]

Thanks. I might try just using the chia seeds as a binder and fibre.

[@BFSCDER]

Can I use xanthan instead?

[@LowCarbLove]

I haven't tried.

[@customer1895]

How many crackers per serving? What is the serving size?

[@KatieG55]

I saw another recipe like this but he added 1/2 cup oil. And then a commenter said she used 1/2 the oil and it was perfect. Just a FYI.

[@loisholt3298]

How many crackers in a serving. Recipe says it’s 12 servings. Is the nutritional info for 1/12th of the recipe??

[@AliAli-xx7xh]

Yes each piece has 1 carb

[@isaurapuppominjares1868]

Mayra the WATER is cold?

[@LowCarbLove]

It is room temperature.

[@isaurapuppominjares1868]

@@LowCarbLove thanks!!! 😊😊

[@haydehabdolahian7691]

As good as they are it got so many calories for us diabetic people 🤷🏼‍♀️

[@Nicolejoanhz]

What kind of monster gives this video a thumbs down?

[@susangillies7280]

So the recipe calls for hemp seeds in the video you say hemp hearts...I don't want to put the wrong thing in...

[@jannwasserman1100]

So I was about to make this recipe and I took out all the ingredients all the seeds and there is no way this recipe is 95 cal just the pumpkin seeds a loan for 1 ounce or 160 cal, hemp seeds are 160 for 3 tablespoons, Chia seeds are 150 cal for 3 tablespoons and sunflower seeds or 90 cal for 1 ounce. So tell me how this recipe is only 95 cal I am not making these now and I bought all of the seeds just to make this recipe. Please get back to me as soon as possible because I’m not making this until you explain that to me.

[@CMA.3636]

Angle the camera down just a tiny bit. Can’t see what you are doing. 😀