Super energy dessert No white sugar! No Baking!

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I haven't eaten sugar for a year Super energy dessert without sugar. You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
50g pumpkin seeds.
Fry in a pan.
75g Roast walnuts in a pan.
shredding
Soak 110g of dates in water for 15 minutes.
Remove the date stone.
slashing
75 dried apricots.
Grind in a blender.
1 orange zest.
Mix all the ingredients.
Form a cylinder.
20g Fry sesame seeds in a pan.
Roll the cylinder in sesame seeds.
Place in the freezer for 2 hours.
slashing
Bon appetit!
I invite you to subscribe:
/ @fantastischerezepte8751
Write in the comments, did you like it? 👍 Rate the video! This information helps make your videos more useful. Your opinion is very valuable to me! Don't forget to ring the bell 🔔. In this case, you will not miss the new videos on the easiest tasty and fastest recipes on the channel.

[@user-ge1he7dv1p]

ПОЛУЧИЛАСЬ ОЧЕНЬ ВКУСНАЯ ФРУКТОВАЯ КОЛБАСКА!!БОЛЬШОЕ СПАСИБО😋😋👍👍👍👍👍

[@user-le9vu6vv1n]

Вау!!!! 🎉🎉🎉🎉🎉🎉 Это бомба! 👍👍👍 Там столько витаминов! Очень полезный и важный десерт в осенне-зимний период.. Благодарю.

[@mariadaconceicaopiresalves7851]

Vocês são o máximo. Tudo maravilhoso

[@BaitUllah-mh1st]

Looks so delicious 😍 Nice recipe and preparation 🤩 Thank you for sharing

[@staalburger9811]

I Love it. The children love it. Even the wife loves it. My friends love it. You are a master in what you do. What more do I need to say?❤

[@fantastischerezepte8751]

Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video!😊

[@saimoichew2283]

很喜欢, 好想咬一口

[@AnandreddyGk-mi3ur]

​@@fantastischerezepte8751and sister

[@duazahra7217]

Seems healthy & delicious 😋 craving for it now 😋

[@OsmanGhani-py2eu]

I love your no sugar added treats. I will be trying this one

[@lovelight9164]

I love your no sugar added treats. I will be trying this one.

[@fantastischerezepte8751]

Hello! Thank you very much for such kind words! I am glad that my videos are useful and needed by people. This means a lot to me. I hope you enjoy my other videos too!

[@Lyuba-xa.]

Как всегда и вкусно,и полезно,и красивая подача☝️👍❤️💐💐💐 Благодарю за рецепт❤❤❤

[@fantastischerezepte8751]

Спасибо за доброту! Приятного аппетита! Это вдохновляет меня готовить новые блюда! Ваше внимание очень ценно для меня! Надеюсь, вам понравятся другие мои рецепты! Увидимся в новом видео!🥰

[@lyudmilahodakovsky8444]

Спасибо большое

[@ayse2615]

👏 tam diyetime uygun bir tatli tesekkurler.ancak ceviz susam ve cekirdek kızartmadan yapilirsa daha saglikli olur.🎉

[@farhanmemon5668]

Looks very delicious and healthy 😋 👌

[@widowssontony.9268]

Looks delicious, I will definitely try to make it. 😋

[@fantastischerezepte8751]

Thanks for support! I'm glad you're grateful! I hope you enjoy my other recipes too! 🥰

[@krasnolinakoleva176]

Greetings from Bulgaria !

[@fantastischerezepte8751]

Thank you for your attention! I'm glad that my videos are watched in Bulgaria! Bulgaria is a wonderful country! Bon appetit!😍

[@user-wp7gg7zm8r]

Greetings from Bulgaria

[@easydoctorr]

Wow

[@user-qi8ic4sr1h]

А если взять 109 гр.вместо 110гр фиников, не получится вкусняшки

[@jaleertetik5786]

Muhteşem 👍👍👏👏💓

[@user-bw8hl3mx5p]

Супер! Обязательно приготовлю! Спасибо

[@avmacPune]

Lots of love and blessings from here Mumbai ❤️ 💕 💖 India 🇮🇳

[@user-mc5di5zc1f]

اللهم كن لأهلنا في غزة . اشف جريحهم ، وتقبّل شهيدهم ، وأطعم جائعهم، وانصرهم على عدوهم. اللهم أنزل السكينة عليهم، واربط على قلوبهم، وكن لهم مؤيدا ونصيرا وقائدا وظهيرا. سبحانك إنك على كل شيء قدير .فاكتب الفرج من عندك والطف بعبادك المؤمنين.ياالله...

[@ummehashimshahid6069]

Ameen 🙏

[@user-rc8vg5vg7g]

اللهم امين

[@foodbrimful]

Absolutely delicious and unique recipe 😋❤❤❤

[@fantastischerezepte8751]

Thank you for your attention 😍😍😍! This is very valuable to me!

[@shakirbukhari8622]

I Love it. The children love it. Even the wife loves it. My friends love it. You are a master in what you do. What more do I need to say?

[@FelonGrace]

Beautifully done with less effort n tasty snack n beautiful music aswell, thank you.💖

[@user-ur3dq9jb7u]

Многу вкусно,, браво..❤😂😅

[@fantastischerezepte8751]

Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video!🤗😘🥰

[@zarinamaster2743]

Thanks for sharing everything very healthy.👌👌👌😋😋😋

[@fantastischerezepte8751]

Thank you very much for your attention and such a high rating! This is very valuable to me! Your comment inspires me to create new dishes! I am happy that I can work for the benefit of people! Bon appetite! I hope you enjoy my other recipes!

[@user-px3sd3jb7l]

Nice 👍👍🌹

[@UzairMorio-yz3mf]

Looks tasty 🤤🤤🤤

[@irrelevantduckfan4413]

This looks lovely. A quick note for future videos, we say "slicing" not "slashing" for cooking. And the walnuts are "chopped" not "shredded". Shredding is smalls strips or strings, chopping is small chunks. Otherwise nicely done 😊

[@fantastischerezepte8751]

Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video! 🥰

[@luzdarylopezarandia4734]

Que delicia y muuuuy saludable. Muchas gracias desde mi hermosa COLOMBIA

[@Berta5551]

Thanks,from England!

[@jenerhart7025]

That wouldn't be dessert in my home - that would be breakfast! Yummy yum!

[@fantastischerezepte8751]

Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video! 🥰

[@shirani8950]

That wud be my all tune food😅

[@hayfaabbadi-rb1do]

بطبع سنتابع ونطبق.لو اامكونات موجودة مغذية وتصلح لمريض ااسكر

[@mjunaediqbal]

​@@fantastischerezepte8751❤❤❤❤❤❤ gbhgg get ee†😢

[@victrola2007]

Perfect way to show love for you family and friends! I could almost smell pan-roasted sesame. 🎉😂❤

[@fantastischerezepte8751]

Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video! 🥰

[@zahiazamoum8930]

​@@fantastischerezepte8751❤⅕¹⁴😅

[@user-mx5gm2ox2y]

ماشاء الله تبارك الرحمان تسلم الايادي عجبني شكلهه يشهي راح اجربهه متعباتك من العراق 🇮🇶🌹

[@GhulamAkbar-xi5cf]

Looks so delicious and healthy

[@PakistaniTraditionalKhane]

Very tasty and healthy dessert and nicely perpraed thanks for sharing friend enjoy may Allah bless you 👌

[@fantastischerezepte8751]

I'm glad you made this dessert. If you like it, please write. It's important for me to know! Thank you for using my cooking content.🤗

[@inesmr9961]

😮 😋😋👍👌 gracias por compartir recetas deliciosas y que son buen alimento . Bendiciones!

[@tipsworld]

Wow looking very tasty and healthy recipe . Stay connected friend 🤝💐

[@fantastischerezepte8751]

Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video! 🥰🥰🥰🥰

[@me.cooking]

Looks so delicious 😍 Nice recipe and preparation 🤩 Thank you for sharing Dear😊❤❤👍

[@fantastischerezepte8751]

Thank you! Bon appetit! You are the best and most grateful audience!

[@nadiaansari8647]

Absolutely delicious and unique recipe❣️❣️

[@Zainabbb424]

Super easy and quick ❤️

[@dalvacoimbra6280]

parece ser muito gostoso 😋😋😋

[@fantastischerezepte8751]

Hello! Thank you very much for such kind words! I am glad that my videos are useful and needed by people. This means a lot to me. I hope you enjoy my other videos too! 🥰

[@user-tl9un9tm9y]

Dziękuje bardzo za bardzo dobry i prosty przepis .Jestem z Polski

[@fantastischerezepte8751]

Poland is a wonderful country! I'm happy that my videos are watched in this country! This is amazing! See you in the new video, my dear friend!😍😘🥰😘🤩

[@ayeshakokab7168]

Loving these no sugar added sweats

[@Piaralics01]

Super energy desert... Love it

[@yasirmehmood2101]

Looks very tasty and delicious 😋😋😋

[@hassaniamounib4461]

Awesome ! Simple and Very healthy

[@fawazm8401]

عاشت ايدك روعه ❤

[@Bluemoon36]

So healthy full of energy.

[@shaniqbal6332]

All your recipes are fantastic

[@kellyhamilton9199]

Looks sooo good! The Bahamas loves this❤

[@fantastischerezepte8751]

🤗😘Hello! Thank you very much for such kind words! I am glad that my videos are useful and needed by people. This means a lot to me. I hope you enjoy my other videos too! 🥰

[@aartidora877]

Loved the entire recipe n the song ❤ one of the best videos I have seen where background music gels with the recipe ❤

[@fantastischerezepte8751]

Thank you so much 😊💕❤️

[@AbidIqbal-py3is]

Full of energy 🎉🎉🎉🎉

[@user-fe8xs8md6t]

И музыка и вы замечательные ❤

[@fantastischerezepte8751]

Thank you for such a kind and pleasant comment! This inspires me to create new videos! I won't disappoint you! Enjoy your meal!

[@aeyshashiddiqua9280]

Nice sharing. Thanks from Bangladesh ❤

[@nimrahguru9768]

Easy and unique recipe 😋

[@mianfaisalofficial2355]

Looking delicious

[@user-ql4uz4po6j]

Hola.....un saludo inmenso para todos ustedes Desde Chile les sigo Éxito

[@shahzaibali1022]

Looks delicious ❤

[@user-fs8bv7wl7r]

СПАСИБО ЗА ПРЕКРАСНЫЙ РЕЦЕПТ. ОН ПОДХОДИТ И ДЕТЯМ В ШКОЛУ НАПЕРЕКУС, И ВЗРОСЛЫМ. СПАСИБО!

[@biyalifestylevlogs4251]

Looks so yummy and delicious

[@bushraimran7547]

WOW your cooking style is superb I like it very much

[@maryseseaux2044]

Merci pour la recette et aussi pour la musique si calme

[@mariamadalenaramosdesouza8776]

Receita especial obrigada Brasil.

[@sarahraji2511]

احسنتي عاشت الأيادي ❤❤❤❤❤❤❤

[@saudmushtaq7902]

Fantastic experience

[@educatorahmedmuneer2667]

Real fantastic energy food for diabetic patients. Thanks Love ❤ and respect From PAKISTAN

[@fantastischerezepte8751]

🤗❤️💕Hello! Thank you very much for such kind words! I am glad that my videos are useful and needed by people. This means a lot to me. I hope you enjoy my other videos too! 🥰

[@mparvizi4539]

بسیار عالیست حتما درست خواهم کرد❤❤😊😊😊🎉🎉🎉🎉🎉

[@fantastischerezepte8751]

Thanks for support! I'm glad you're grateful! I hope you enjoy my other recipes too! 🥰

[@user-pm3jy5pu5g]

Looks so tasty and healthy 😋❤😊👍

[@ranjitkaurseth7945]

Excellent healthy recipe for kids and all family members 👍👌👏👏👏👏🥳🥳🥳🌹

[@fantastischerezepte8751]

❤️💕😘Thanks for support! I'm glad you're grateful! I hope you enjoy my other recipes too! 🥰

[@sematurkmen4681]

Eline sağlik çok güzel oldu

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Fantastic respie

[@user-nz9oe6rs3e]

תודה רבה זה מאוד בראי🌸🌸

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Helathy ❤

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Unique and delicious recipe👍

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Çox güzel olmuş.Əlinuzə,qolunuza saqliq❤❤❤❤❤

[@fantastischerezepte8751]

Thank you very much for your attention and feedback! This inspires me to cook new dishes! Your attention is very valuable to me! I hope you enjoy my other recipes! See you in the new video! 🥰

[@user-go9qb5js2i]

Looks delicious 😋

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Wow good winter recipe

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Healthy and delicious 😋❤️

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Healthy and lovely recipe ❤️

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Looking nice and delicious

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You make my day 💕 😊

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Dankeschön

[@user-rg2yn3vl3p]

Bravo et merci pour cette bonne recette

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Çok güzel görünüyor ellerinize emeğinize sağlık çok tşkr ederim ❤❤❤❤❤❤❤❤

[@fantastischerezepte8751]

Thank you very much for your kind words and support! Your review is very pleasant and inspires further work! 😍😘🥰

[@kar17ma]

Excelent!!

[@shaneluck2570]

Hi from Arizona!

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Looking very tasty 👍😋

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❤❤❤mulțumesc frumos pentru rețetă Maramureș România

[@cfgamersyt1357]

Amazing work

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Good one 🕐 and much more love 💕

[@mauratavarez9108]

Gracias saludos desde Republica Dominicana 😮

[@fantastischerezepte8751]

🎄🤗😘Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!

[@phiyendinh5186]

Thank you, I like it very much.

[@vickielousuebsakul1374]

Thank you for healthy recipes. ❤

[@fantastischerezepte8751]

🥰💕

[@user-jm9qg7je5b]

Amazing and really helpful recipe

[@AllmobileFrpbypass-sf5rp]

Thanks so sharer this recipe 😋 ❤

[@WasifShah-bg6nj]

Amazing delicious food

[@user-kt1ut2os3v]

👏👏👏 супер! Попробую приготовить! Россия. Красноярский край г. Дивногорск.😊😊😊

[@user-ix7fm9ge6l]

really fantastic recipes

[@kashifiinfo]

Full energy dessert 👌

[@hasnainali2590]

Exactly the kind of recipe

[@koko-koko18]

Из Грузии привет❤ молодцы

[@DanishRolex]

Greetings from Bulgaria

[@ubaldacarolinasabchezleon9834]

Gracias por compartir

[@alvarosilvasanchez215]

Excelente receta. Bendiciones grandemente para ti. ♥️🙏🙏🙏🌈♥️

[@fantastischerezepte8751]

Thank you for your attention 😍😍😍! This is very valuable to me! Enjoy your meal!